Are you scattered and disorganized, and don’t know where to start?
When was the last time you had a day when everything was
When was the last time you had a day when everything was
Some moments move in fast forward. You blink, and it’s gone. Some
When it’s scary to bring up what’s going on for you, yet you see the suffering of the voices in your head. Four suggestions you can try to get things moving.
Suddenly I was wide awake. With dread, I looked over at the
“I’m sleeping somewhere else tonight.” As I spoke those words, my eyes
What we learned from people coming here to do meditation retreats People
You can find Part 1 of this blog here. [Quick Recap –
(Part 1) I don’t know about you, but I’d say my spiritual
Cooking for yourself seems like a lot of energy out sometimes. I
Lately, you’ve been hearing from us about our online course and Five
It’s not always easy to know what compassion looks like I got
Concentration vs Awareness Awareness and concentration are key to mindfulness and meditation.
My first meditation retreat was going really well. The whole space –
How I kept from missing years of meditation When I first started
What I did next was from a meditation I’d recently been taught. For the purpose of this short blog, I’ve broken it down into ‘Four steps to change the tune and get someone out of your head:”
Are you looking for a space to retreat alone, or to just unwind and reflect? We have three private cabins with valley views.
We can help you with a supportive balance of formal meditation time and optional mindful activities. Or, you can use the space for deep rest, journaling, or reflecting.
Locally sourced / organic meals provided. Optional daily meditation guidance is available.
Sign up to our mailing list to receive a link to our guided meditations page.
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