Tuesdays with McAllister

Class Schedule March 24 – The first webinar will focus on how to handle this sudden shift in your structure and routine. March 31 – Reframing your self-isolation into a retreat April 7 – Keeping connection with others despite social distancing April 14 – Understanding and reframing your money stresses April 21 – How to

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The Four Foundations of Mindfulness: The Satipaṭṭhāna Sutta (Online)

Four Foundations of Mindfulness: The Satipaṭṭhāna Sutta A Four Week Online Course | Starts April 6, 2020 What are the four foundations of mindfulness that provide a platform for insight, and ‘clear seeing’? Discover indispensable tools for crafting a powerful meditation practice. Register Now   While we believe any undertaking can be a vehicle for

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Ignite Your Spiritual Life Online Course

The critical lost art of the spiritual container and how it can re-ignite your spiritual life An online course running on from May 2nd  to June 6, 2020. Saturdays 10am-11:30am Mountain Time (Click here to see your timezone) We can easily feel overwhelmed by what’s going on around us. Especially in these turbulent times, when it

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Beyond the Cushion: Awakening our Highest Potential (Online)

Beyond the Cushion If you’re like most people who care about the planet and growing your self-awareness, you may have tried many practices – yoga, counselling, books, courses, meditation. If, after all these sincere efforts, your daily life still isn’t working as well as you’d like, there are reasons for this. In this online course, we

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Eye of the Storm: Navigating the Modern World (Online)

Do you struggle to keep momentum with your spiritual practice? It is easy to feel one’s energy get drained away and get lost in the struggles and distractions around us. It’s like trying to cross a desert, and holding precious water in a leaky cup with no lid. This course will teach you about the art

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