Emotional Intelligence (Online)
Online course with Founding Teacher Catherine Sensei
We'll look at working with emotions to help us with the Speech aspect of Body, Speech, and Mind.
Online course with Founding Teacher Catherine Sensei
We'll look at working with emotions to help us with the Speech aspect of Body, Speech, and Mind.
A four-week journey from body, through speech and emotion, to mind. Simple meditations for reconnecting with your body, clearing emotional blocks, and bringing gentle awareness to the beliefs that keep us stuck.
In-Person & Online weekend retreat with Founding Teacher Catherine Pawasarat Sensei.
An exciting weekend on how to get in touch with our planetary purpose and manifest our full potential in this lifetime. This weekend will include transformational Somatic AstroDharma Mandala group work (in-person).
4 day online course with Karen McAllister, Duncan Cryle and teachers from Tamera, Portugal
Learn how fear around belonging, intimacy, security, and survival shapes both our relationships and our economic behaviour and how healing trust at the community level may be essential for real change.
Online course with Karen McAllister & Duncan Cryle.
Cultivate a supportive container for personal sustainability so that you can live the change you wish to see. Integrating Mindfulness helps you create a container that supports you physically, mentally and emotionally.
Online course with Founding Teacher Catherine Sensei
Learn how to be empowered as a tantric practitioner in uncertain times, how to feel strong in your tantric practice and tradition, a deeper understanding of tantra in the context of Buddhism, how to be trustworthy for yourself and others through non-dual practice, and receive resources to support others to feel empowered.
In-Person & Online Breathing Retreat with Catherine Pawasarat Sensei
Open to all experience levels, we will practice a balanced meditative approach using the foundations of mindfulness from the Satipaṭṭhāna Sutta.