Community – I guess for some people this is easy, yet for me it’s an area that I have struggled with for many years. It feels like climbing Mount Everest.
So, for a month, I pretended that my teacher hadn’t said what he did.
“So often in my life, I’ve wanted to feel included, engaged, and to be relating with others, but I’ve found that there’s a true connection lacking.”
Board Member Dan O’Brien writes about one of the insights he has had being part of Clear Sky’s virtual and physical community.
Do you get sick? I don’t know what that feels like – because I don’t get sick. Sure, I may willingly let myself crash at convenient times, such as after final exams or a major project at work. But that’s just because I need the rest. Before you know it, I’m back at it. I
Habit is the opposite of mindfulness.
Structure and routine are your friends.
If you accept either of these as true, take a moment to think about how they work together. Take meditation, for example – how do you find a balance between having a steady meditation routine and not letting your spiritual practice stagnate?
Even when I can stay focused, there’s often a background nervous energy vibration that distracts me…This all speaks to a big area of my life, because I seem to need to burn off a certain amount of energy every day.
Later, with some space and having heard the input of others, I was able to reflect more objectively. I saw some of my underlying fears and motivations, and the emotional states that had been triggered…
For five years I lived close to Clear Sky while I studied and worked in the local area. I would spend weekends or sometimes do longer stays there. Aside from meditation and my teachers’ guidance, what has really changed my life is the practice of Karma Yoga. In Karma Yoga, we work closely with others,
When I had no energy to spare, it was so clear how draining any thoughts of worry or doubt were. So, as I watched the truck towing away my car,
Although I was in an incredible environment and doing work that aligned with my values, I still felt a sleepy, heavy fog around career direction. And then the clouds parted. How?..
I have an astute sense of smell. In fact, I usually smell things that others don’t want to. If there’s a festering thought in the air, or feeling left unspoken, chances are I’ll smell it and the scent will nag at me until I find the source. Like many of us, admittedly, I’m way better
When was the last time you had a day when everything was perfect? When whatever you set your mind to just seemed to take care of itself? I’ve had days like that. I remember one where I seemed to be in sync with everything: getting out of bed, brushing my teeth, my clothes felt just
* Personal Retreat Cabins:
We’ve redesigned our personal retreat packages. Check out our Practice and Integrate Retreat, which offers a supportive balance of formal meditation and mindful activity.
* Online Course – Ignite Your Spiritual Life: May 9 – Jun 20, 2020
It’s possible even on the busiest days to stay centered, alive, and engaged. You can learn to set up your life to support and protect your energy, and re-ignite your spiritual life.
How can you do this? By learning about the art of the spiritual container, and redesigning your everyday life to be more like you’re in the protective space of retreat.
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