Meditation For Hope And Healing – Local Classes
Mountain View Therapeutics - Cranbrook #204 14 A 13 Avenue South, Cranbrook, BC, CanadaMeditation For Hope And Healing
15 events found.
Online Courses
Events
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FREE WEBINAR: Integrating the Money Shadow in your Spiritual Life
OnlineOnline course with Karen McAllister.
Learn to heal the split between money and spirituality, and integrate your vision and calling into your everyday work.
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Money & Spirituality: Integrating Spiritual and Material (Online)
Online4 week course: February 14 to March 7, 2026.
Learn to heal the split between money and spirituality, and integrate your vision and calling into your everyday work.
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Psynauts Vol 1: Book Launch (Online Event)
Online Celebration with Founding Teacher Catherine Sensei.
Join us for the long-anticipated launch of Qapel's Dharmic Sci-Fi autobiography, Psynauts. -
Vipassanā Meditation Retreat (In-Person & Online Retreat)
In-Person & Online Retreat with Catherine Pawasarat Sensei
Open to all experience levels, we will practice a balanced meditative approach using the foundations of mindfulness from the Satipaṭṭhāna Sutta. -
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Finding Ground: Meditation For Uncertain Times
Mountain View Therapeutics - Cranbrook #204 14 A 13 Avenue South, Cranbrook, BC, Canada +1 moreIn-person four-week evening meditation class series offering meditation guidance and communication tools to help you find your ground and reconnect in these unsettled times. Through guided practices, we'll learn to settle the body, come back to the breath, and draw on nature and community as sources of support.
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Finding Ground: Meditation For Uncertain Times
Mountain View Therapeutics - Cranbrook #204 14 A 13 Avenue South, Cranbrook, BC, Canada +1 moreIn-person four-week evening meditation class series offering meditation guidance and communication tools to help you find your ground and reconnect in these unsettled times. Through guided practices, we'll learn to settle the body, come back to the breath, and draw on nature and community as sources of support.
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Getting Centered: Connecting To Body Wisdom
OnlineFor many of us, there's a low-grade anxiety that never quite turns off. A sense of bracing for what's next. Sleep that doesn't fully restore. A quiet exhaustion from holding it all together.
If this sounds familiar, you're not alone. And there are practices that help. This drop-in session explores ways of getting centered by connecting to the wisdom of the body. The nervous system is the ground of all practice—learning to settle, to arrive, to trust the body as a place of refuge.
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Compassion Without Overwhelm: Feeling Without Collapsing
OnlineHow do we stay open to suffering without drowning in it? Grief, numbing out, and exhaustion are natural responses to these times. This session offers practices for containment and compassion—allowing ourselves to feel without being swept away.
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As the Spirit Moves (In-Person & Online)
Weekend Retreat with Founding Teacher, Catherine Pawasarat Sensei
Show up for teachings from Sensei and find out what she’ll teach. It will be eclectic and sure to inspire. In the spirit of Guru Yoga – unorganized, undetermined, unregulated. No seatbelts allowed. -
Emotional Intelligence (Online)
OnlineOnline course with Founding Teacher Catherine Sensei
We'll look at working with emotions to help us with the Speech aspect of Body, Speech, and Mind.
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AstroDharma: The Nodes & Your Planetary Purpose (In-Person & Online)
In-Person & Online weekend retreat with Founding Teacher Catherine Pawasarat Sensei.
An exciting weekend on how to get in touch with our planetary purpose and manifest our full potential in this lifetime. This weekend will include transformational Somatic AstroDharma Mandala group work (in-person). -
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Healing Love, Healing Money (Online)
Online4 day online course with Karen McAllister, Duncan Cryle and teachers from Tamera, Portugal
Learn how fear around belonging, intimacy, security, and survival shapes both our relationships and our economic behaviour and how healing trust at the community level may be essential for real change.
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Integrating Mindfulness Fall 2026: Tools for Holistic Living (In-Person or Online)
Online course with Karen McAllister & Duncan Cryle.
Cultivate a supportive container for personal sustainability so that you can live the change you wish to see. Integrating Mindfulness helps you create a container that supports you physically, mentally and emotionally.
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Power in Tantric Traditions (Online)
OnlineOnline course with Founding Teacher Catherine Sensei
Learn how to be empowered as a tantric practitioner in uncertain times, how to feel strong in your tantric practice and tradition, a deeper understanding of tantra in the context of Buddhism, how to be trustworthy for yourself and others through non-dual practice, and receive resources to support others to feel empowered.