Choosing a Meditation Retreat – Things to know
Wondering whether you’re ready for a meditation retreat?
There are many things to consider, such as “where are you actually at with your meditation practice?”
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meditation
Choosing a Meditation Retreat in Canada
Wondering whether you’re ready for a meditation retreat?
There are many things to consider, such as “where are you actually at with your meditation practice?”
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Meditation Circle: Community Classes for Inner Well-Being (Online or In-Person)
Foundations of meditation classes. These community classes are designed to help you grow your inner wellbeing. Join the meditation circle online or in person at Clear Sky Meditation Centre. Thursday nights 7:30pm MST, Sept. 29th to Oct. 13th.
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Meditation Circle: Community Classes for Inner Well-Being (Online or In-Person)
Foundations of meditation classes. These community classes are designed to help you grow your inner wellbeing. Join the meditation circle online or in person at Clear Sky Meditation Centre. Thursday nights 7:30pm MST. Jul 21- Aug 4
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Meditation Circle: Community Classes for Inner Well-Being (Online or In-Person)
Community Class with our Senior Residents
These community classes are designed to help you grow your inner wellbeing. Join the meditation circle online or in person on Thursday nights.
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Meditation Circle: Community Classes for Inner Well-Being (Online or In-Person)
Foundations of meditation classes. These community classes are designed to help you grow your inner wellbeing. Join the meditation circle online or in person at Clear Sky Meditation Centre. Thursday nights 7:30pm MST. Feb 24- March 17
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What You Do While Meditating
By Catherine Sensei
Sometimes people imagine that retreat is just sitting still for a month, which may not seem compelling. It’s far more fascinating than that. With meditation, we don’t just sit: we watch the mind. It’s an incredible entity!
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Why You Should Zen-Up Your Space
There’s another benefit to a well-honoured space: it brings out all of our hidden fidgets, shining a light on our inability to sit still. When there’s clutter, anxiousness can hide under the auspices of needing to clean and tidy and organize.
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Two Views on How Dharma Heals Us
Here we share two of the shorter pieces from our Great Healing series, written by Maureen Smith and Richard Nathaniel.
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What is it Like to Be Alone in a Cabin Retreat?
Being by ourselves in a solo retreat creates the opportunity for three important explorations or insights:
Alone in a crowd: We can examine the concept of being alone
Who is alone?: We can explore the fear of abandonment and death
I’m dancing as fast as I can: We can see our habitual patterns of avoiding connecting with our inner depth
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What is it Like Being Silent for Two Weeks?
It’s always strange being asked where I’ll be going for my two week Christmas holiday, because these past few years it’s always
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Our Tips for When You’re Starting a Meditation Practice
On our recent creative weekend, some of our team got together to come up with ideas on how you can best support your meditation practice.
We came up with some do’s and some dont’s that might be of help.
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