meditation

Meditation Circle Clear Sky

Meditation Circle: Summer of the Spotless Mind

The best summer vacation experience ever is actually the spotless mind. Join Maureen Smith and community in this four week Meditation Circle series on stepping into the brightness of your life. Join the meditation circle online or in-person at Clear Sky Meditation Centre. Thursday evening 7:00pm MST.

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Meditation Circle Clear Sky

Meditation Circle: Living the Body Electric

Live the Body Electric with Cara Conroy-Lau and community in this four week meditation circle series. Through breathing meditation and other somatic body awareness practices, we will deepen our experience of the unified field of the bodymind – observing the layers of what makes us human, and within it, pure life-force and potentiality. Join the meditation circle online or in-person at Clear Sky Meditation Centre. Thursday nights 7:00pm MST.

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Misty Winter Scene at Clear Sky Meditation Center

What You Do While Meditating

By Catherine Sensei
Sometimes people imagine that retreat is just sitting still for a month, which may not seem compelling. It’s far more fascinating than that. With meditation, we don’t just sit: we watch the mind. It’s an incredible entity!

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Zen Garden blog title page

Why You Should Zen-Up Your Space

There’s another benefit to a well-honoured space: it brings out all of our hidden fidgets, shining a light on our inability to sit still. When there’s clutter, anxiousness can hide under the auspices of needing to clean and tidy and organize.

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What is it Like to Be Alone in a Cabin Retreat?

Being by ourselves in a solo retreat creates the opportunity for three important explorations or insights:

Alone in a crowd: We can examine the concept of being alone
Who is alone?: We can explore the fear of abandonment and death
I’m dancing as fast as I can: We can see our habitual patterns of avoiding connecting with our inner depth

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