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2 events,
Online course with Founding Teacher Catherine Sensei The spiritual path is the hardest—yet most worthwhile—path one can undertake. To walk the path and meet our challenges, we need serious sustenance. Joy is a vital treasure that can feed us and put the air under our wings. 
Online course with Karen McAllister & Duncan Cryle. Cultivate a supportive container for personal sustainability so that you can live the change you wish to see. Integrating Mindfulness helps you create a container that supports you physically, mentally and emotionally. |
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In-person & Online Drop-in Meditation Class with Maureen Smith. |
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Nestled in the Rocky Mountains of Southeastern BC, we’re conveniently located near Cranbrook International Airport.
We’re also a beautiful four-hour drive from Calgary, AB, and just one hour from the US border for easy access from Spokane, WA, Sandpoint, ID, and Whitefish, MT.
Click here for directions.
CONNECT WITH US
Looking for a space to retreat alone, or to simply unwind and reflect? We have three private cabins with valley views.
We can help you with a supportive balance of formal meditation time and optional mindful activities. Or you can use the space for deep rest, journaling, or reflecting.
Locally sourced, organic meals provided. Optional daily meditation guidance is available.
Click here for more information.
Sign up to our mailing list for unlimited access to our guided meditations page.
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