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Creating Supportive Structures for Resilience & Growth (Free Webinar)

Free Webinar with Associate Teachers Karen McAllister & Duncan Cryle
Explore how to let go and shift unhelpful patterns and habits, to create new supportive structures in your life, and better align your time with the values, community connection and contribution you aspire too.

Integrating Mindfulness: Tools for Holistic Living (In-Person or Online)

Online course with Karen McAllister & Duncan Cryle.

Cultivate a supportive container for personal sustainability so that you can live the change you wish to see. Integrating Mindfulness helps you create a container that supports you physically, mentally and emotionally.

Meditation Circle: Living the Body Electric

Live the Body Electric with Cara Conroy-Lau and community in this four week meditation circle series. Through breathing meditation and other somatic body awareness practices, we will deepen our experience of the unified field of the bodymind - observing the layers of what makes us human, and within it, pure life-force and potentiality. Join the meditation circle online or in-person at Clear Sky Meditation Centre. Thursday nights 7:00pm MST.

Meditation Circle: Summer of the Spotless Mind

The best summer vacation experience ever is actually the spotless mind. Join Maureen Smith and community in this four week Meditation Circle series on stepping into the brightness of your life. Join the meditation circle online or in-person at Clear Sky Meditation Centre. Thursday evening 7:00pm MST.

Meditation Circle: The Dance of Generosity, Reciprocity and Collaboration

What could be more fulfilling than the Dance of Generosity, Reciprocity and Collaboration? Join Karen McAllister and community in this four week Meditation Circle series on joyful interaction and engagement with yourself and others. Join the meditation circle online or in-person at Clear Sky Meditation Centre. Thursday evening 7:00pm MST.