Healing Body, Speech and Mind
A four-week journey from body, through speech and emotion, to mind. Simple meditations for reconnecting with your body, clearing emotional blocks, and bringing gentle awareness to the beliefs that keep us stuck.
2 events found.
mindfulness
Events
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Mountain View Therapeutics - Cranbrook #204 14 A 13 Avenue South, Cranbrook, BC, Canada +1 more
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Integrating Mindfulness Fall 2026: Tools for Holistic Living (In-Person or Online)
Clear Sky Meditation Center 3567 Cockell Road, PO BOX 19, Fort Steele, British Columbia, CanadaOnline course with Karen McAllister & Duncan Cryle.
Cultivate a supportive container for personal sustainability so that you can live the change you wish to see. Integrating Mindfulness helps you create a container that supports you physically, mentally and emotionally.