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In-person four-week evening meditation class series offering meditation guidance and communication tools to help you find your ground and reconnect in these unsettled times. Through guided practices, we'll learn to settle the body, come back to the breath, and draw on nature and community as sources of support. |
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In-person four-week evening meditation class series offering meditation guidance and communication tools to help you find your ground and reconnect in these unsettled times. Through guided practices, we'll learn to settle the body, come back to the breath, and draw on nature and community as sources of support. |
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1 event,
In-person four-week evening meditation class series offering meditation guidance and communication tools to help you find your ground and reconnect in these unsettled times. Through guided practices, we'll learn to settle the body, come back to the breath, and draw on nature and community as sources of support. |
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1 event,
In-person four-week evening meditation class series offering meditation guidance and communication tools to help you find your ground and reconnect in these unsettled times. Through guided practices, we'll learn to settle the body, come back to the breath, and draw on nature and community as sources of support. |
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Nestled in the Rocky Mountains of Southeastern BC, we’re conveniently located near Cranbrook International Airport.
We’re also a beautiful four-hour drive from Calgary, AB, and just one hour from the US border for easy access from Spokane, WA, Sandpoint, ID, and Whitefish, MT.
Click here for directions.
CONNECT WITH US
Looking for a space to retreat alone, or to simply unwind and reflect? We have three private cabins with valley views.
We can help you with a supportive balance of formal meditation time and optional mindful activities. Or you can use the space for deep rest, journaling, or reflecting.
Locally sourced, organic meals provided. Optional daily meditation guidance is available.
Click here for more information.
Sign up to our mailing list for unlimited access to our guided meditations page.
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