In-person & Online Drop-in Meditation Class with Karen McAllister
Open to all experience levels, this four week Meditation Circle series focuses on joyful interaction and engagement with yourself and others.
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mindfulness
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Online course with Karen McAllister & Duncan Cryle. Cultivate a supportive container for personal sustainability so that you can live the change you wish to see. Integrating Mindfulness helps you create a container that supports you physically, mentally and emotionally. |
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