Drop-in meditation classes with Karen McAllister.
These community classes are designed to help you grow your inner wellbeing. Join the meditation circle online or in person at Clear Sky Meditation Centre. Thursday nights 7:00pm MST.
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mindfulness
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A six-week course with Associate Teachers Karen McAllister & Duncan Cryle Cultivate a supportive container for personal sustainability so that you can live the change you wish to see. Integrating Mindfulness helps you create a container that supports you physically, mentally and emotionally. |
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