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Integrating Mindfulness: Tools for Holistic Living (Online or In-Person)

Online

September 11 - October 16, 2021
A six-week online course that helps you cultivate a supportive container for personal sustainability so that you can live the change you wish to see. Integrating Mindfulness helps you create a container that supports you physically, mentally and emotionally.

Integrating Mindfulness: Tools for Holistic Living (Online or In-Person)

A six-week course with Associate Teachers Karen McAllister & Duncan Cryle
Cultivate a supportive container for personal sustainability so that you can live the change you wish to see. Integrating Mindfulness helps you create a container that supports you physically, mentally and emotionally.

Creating a Supportive Womb for Spiritual Growth (Free Webinar)

Free Webinar with Associate Teachers Karen McAllister & Duncan Cryle
Explore how to let go and shift unhelpful patterns and habits, to create new supportive structures in your life, and better align your time with the values, community connection and contribution you aspire too.

Supportive Habits for Resilience & Growth (Free Webinar)

Free Webinar with Associate Teachers Karen McAllister & Duncan Cryle
Explore how to let go and shift unhelpful patterns and habits, to create new supportive structures in your life, and better align your time with the values, community connection and contribution you aspire too.

Integrating Mindfulness: Tools for Holistic Living (In-Person or Online)

A six-week course with Associate Teachers Karen McAllister & Duncan Cryle

Cultivate a supportive container for personal sustainability so that you can live the change you wish to see. Integrating Mindfulness helps you create a container that supports you physically, mentally and emotionally.

Integrating Mindfulness: Weekend Retreat (In-Person & Online)

A six-week course with Associate Teachers Karen McAllister & Duncan Cryle

Cultivate a supportive container for personal sustainability so that you can live the change you wish to see. Integrating Mindfulness helps you create a container that supports you physically, mentally and emotionally.

Creating Supportive Structures for Resilience & Growth (Free Webinar)

Free Webinar with Associate Teachers Karen McAllister & Duncan Cryle
Explore how to let go and shift unhelpful patterns and habits, to create new supportive structures in your life, and better align your time with the values, community connection and contribution you aspire too.

Integrating Mindfulness: Tools for Holistic Living (In-Person or Online)

Online course with Karen McAllister & Duncan Cryle.

Cultivate a supportive container for personal sustainability so that you can live the change you wish to see. Integrating Mindfulness helps you create a container that supports you physically, mentally and emotionally.