In-Person & Online Retreat with Catherine Pawasarat Sensei
Open to all experience levels, we will practice a balanced meditative approach using the foundations of mindfulness from the Satipaṭṭhāna Sutta.
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Online Courses
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In-person four-week evening meditation class series offering meditation guidance and communication tools to help you find your ground and reconnect in these unsettled times. Through guided practices, we'll learn to settle the body, come back to the breath, and draw on nature and community as sources of support. |
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1 event,
In-person four-week evening meditation class series offering meditation guidance and communication tools to help you find your ground and reconnect in these unsettled times. Through guided practices, we'll learn to settle the body, come back to the breath, and draw on nature and community as sources of support. |
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1 event,
In-person four-week evening meditation class series offering meditation guidance and communication tools to help you find your ground and reconnect in these unsettled times. Through guided practices, we'll learn to settle the body, come back to the breath, and draw on nature and community as sources of support. |
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1 event,
In-person four-week evening meditation class series offering meditation guidance and communication tools to help you find your ground and reconnect in these unsettled times. Through guided practices, we'll learn to settle the body, come back to the breath, and draw on nature and community as sources of support. |
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