Online Course with Founding Teachers Qapel and Catherine Sensei.
The Eightfold Noble path is about methodology – it is ‘ennobling’ Buddhist wisdom on how to walk the talk of freedom and spaciousness in our lives – as applicable now as 2500 years ago.
Meditation Retreat with Founding Teacher, Catherine Pawasarat Sensei
This ten day meditation retreat covers a fundamental practice in dharma – awareness of the breath. Through this practice we also develop mindfulness of the body, feelings, mind states and contents of mind. Highly recommended for beginners and experienced meditators alike.