In-Person Retreat with Maureen Smith and Dean Nicholson
Open to all experience levels, we will practice a balanced meditative approach using the compassion practice of Himalayan Buddhism.
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Group Retreats and Courses
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If you would like to learn skills to be calm, grounded and nurtured whether at home or work, this half-day retreat is for you. You will learn how to release tension in your system and gain calm through focused concentration, using the senses of taste, touch, sight and sound. |
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