When I was in university, things got clearer.
I was seeing a psychiatrist and in one session, he said that I have Autism Spectrum Disorder (ASD, under which Asperger’s is now classified).
Partly from seeing the different effects of these experiments, I’ve noticed how powerful words can be when we’re in conversations.
Now, I try to be more skillful and flexible when talking with other people.
After I’d done it, I realized that before, my ego had felt some sort of power and satisfaction from not wanting to do the task.
Does that resonate? How we randomly own a feeling and make it our reality, whether it feels good or not?
Currently on the Karma Yoga program at Clear Sky, Richard shares a little about how he ended up on the meditative path, from learning about Buddhism to embracing multiple practice techniques.
