When I was in university, things got clearer.
I was seeing a psychiatrist and in one session, he said that I have Autism Spectrum Disorder (ASD, under which Asperger’s is now classified).
Partly from seeing the different effects of these experiments, I’ve noticed how powerful words can be when we’re in conversations.
Now, I try to be more skillful and flexible when talking with other people.
After I’d done it, I realized that before, my ego had felt some sort of power and satisfaction from not wanting to do the task.
Does that resonate? How we randomly own a feeling and make it our reality, whether it feels good or not?
Currently on the Karma Yoga program at Clear Sky, Richard shares a little about how he ended up on the meditative path, from learning about Buddhism to embracing multiple practice techniques.
Nestled in the Rocky Mountains of Southeastern BC, we’re conveniently located near Cranbrook International Airport.
We’re also a beautiful four-hour drive from Calgary, AB, and just one hour from the US border for easy access from Spokane, WA, Sandpoint, ID, and Whitefish, MT.
Click here for directions.
CONNECT WITH US
Looking for a space to retreat alone, or to simply unwind and reflect? We have three private cabins with valley views.
We can help you with a supportive balance of formal meditation time and optional mindful activities. Or, you can use the space for deep rest, journaling, or reflecting.
Locally sourced / organic meals provided. Optional daily meditation guidance is available.
Click here for more information.
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