How I Cured My Insomnia
It was at the end of a meditation retreat and I was exhausted. Not because of the retreat but because, once again, I hadn’t slept the entire time.
It was at the end of a meditation retreat and I was exhausted. Not because of the retreat but because, once again, I hadn’t slept the entire time.
Although I was in an incredible environment and doing work that aligned with my values, I still felt a sleepy, heavy fog around career direction. And then the clouds parted. How?..
Some moments move in fast forward. You blink, and it’s gone. Some
“I’m sleeping somewhere else tonight.” As I spoke those words, my eyes
Are you looking for a space to retreat alone, or to just unwind and reflect? We have three private cabins with valley views.
We can help you with a supportive balance of formal meditation time and optional mindful activities. Or, you can use the space for deep rest, journaling, or reflecting.
Locally sourced / organic meals provided. Optional daily meditation guidance is available.
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