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Alive Mindfully


Come to your Senses: A Day to Practice Deep Mindfulness

Clear Sky Meditation Center 3567 Cockell Road, PO BOX 19, Fort Steele, British Columbia

April 29, 2023 @ 1:30pm - 4:30pm

If you want to learn skills to be calm, grounded and nurtured whether at home or work, this half-day retreat is for you. You will learn how to release tension in your system and gain calm through focused concentration, using the senses of taste, touch, sight and sound.