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2 events,
Online Course with Qapel and Sensei 
A six-week course with Associate Teachers Karen McAllister & Duncan Cryle Cultivate a supportive container for personal sustainability so that you can live the change you wish to see. Integrating Mindfulness helps you create a container that supports you physically, mentally and emotionally. |
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3 events,
Meditation Retreat with Founding Teacher, Qapel Doug Duncan. |
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3 events,
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April 29, 2023 @ 1:30pm - 4:30pm If you want to learn skills to be calm, grounded and nurtured whether at home or work, this half-day retreat is for you. You will learn how to release tension in your system and gain calm through focused concentration, using the senses of taste, touch, sight and sound. |
Nestled in the Rocky Mountains of Southeastern BC, we’re conveniently located near Cranbrook International Airport.
We’re also a beautiful four-hour drive from Calgary, AB, and just one hour from the US border for easy access from Spokane, WA, Sandpoint, ID, and Whitefish, MT.
Click here for directions.
CONNECT WITH US
Looking for a space to retreat alone, or to simply unwind and reflect? We have three private cabins with valley views.
We can help you with a supportive balance of formal meditation time and optional mindful activities. Or you can use the space for deep rest, journaling, or reflecting.
Locally sourced, organic meals provided. Optional daily meditation guidance is available.
Click here for more information.
Sign up to our mailing list for unlimited access to our guided meditations page.
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