If you want to learn how to feel refreshed, renewed, grounded and nurtured whether at home or work, this three day retreat is for you. Surrounded by the peace and calm of the Clear Sky Mediation Center, come learn how to release tension in your system and gain calm through focused concentration, using the senses of taste, touch, sight and sound.
In-Person & Online Retreat with Catherine Pawasarat Sensei
Open to all experience levels, we will practice a balanced meditative approach using the foundations of mindfulness from the Satipaṭṭhāna Sutta.