There’s another benefit to a well-honoured space: it brings out all of our hidden fidgets, shining a light on our inability to sit still. When there’s clutter, anxiousness can hide under the auspices of needing to clean and tidy and organize.
Nestled in the Rocky Mountains of Eastern BC, we’re conveniently located near Cranbrook International Airport. We’re also an easy four-hour drive from Calgary, AB, and close to the US border.
* Click here for directions:
* Personal Retreat Cabins: OPEN during COVID. We’ve redesigned our personal retreat packages. Check out our Practice and Integrate Retreat, which offers a supportive balance of formal meditation and mindful activity.
In order to maintain a sense of purpose and connection, we have to learn how to embody mindfulness while navigating the pressures of daily life. Integrating Mindfulness helps you cultivate a supportive container for personal sustainability.