Clear Sky

Three Month Stay: I was Iron Ore in the Clear Sky Forge

By Ignacio Dirdam Metallurgy, which is the study of metallic chemistry and its elements, has a long history. From the European blacksmiths of the Middle Ages to the swordsmiths of ancient Japan, old school chemists would take raw earth materials and transform them into something new – something useful, beautiful, and lasting. Even though the

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Monkeys on wall

Making Friends with the Monkey Mind

On the other hand, have you ever experienced sitting down to meditate, and watching the mind gradually calm down? I hope so, and I guess we might call that a “good meditation” compared to ones where we feel like the monkey mind dominated the show.

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tree trunk in shape of heart

How to Be Kind to Yourself

As spiritual warriors, then, we’re trying to stay on the path that leads to awakening. Anytime we veer off the path, or even pause and step off it for a moment, our progress is slowed.

The point of seeing the “sin” is to remember the path we were meant to be on – it’s not about being at fault.

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child at bottom of outdoor stairs

Are You Up for a Challenge?

While keeping your week and spiritual practice fresh, you also get used to being challenged like this, which loosens you up. When you can’t get what you want, then, or you can’t follow your regular routine, you’re more used to it. You’re less reactive.

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girls giggling

Let’s Talk About x, Baby

When was the last time you had an open, in-depth conversation about your attitude to money? Or to sex?

On such taboo topics, it’s rare that we consciously face what lies underneath our surface reactions and responses to them. Yet, sometimes we have to face them, and it may not be pretty.

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So That Happened – Now What?

How different do your days look recently? Even without the backdrop of a global pandemic, it’s an uneasy feeling to suddenly have our daily structure pulled from under us. This is where many of us find ourselves, with little warning. On top of a collective unease, we’re looking at a major shift in how our

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