How Our Stories F@*! With Us
Many of us are living and working in different ways, and yet something hasn’t changed: we’re still prone to our internal dialogues about what’s going on around us, and within us.
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Clear Sky
What Does it Mean to Be in a Good State, Anyway?
If our first responsibility is our own state, before we go fixing others’, then what does it mean to be in a good state?
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So That Happened – Now What?
How different do your days look recently? Even without the backdrop of a global pandemic, it’s an uneasy feeling to suddenly have
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What is it Like Being Silent for Two Weeks?
It’s always strange being asked where I’ll be going for my two week Christmas holiday, because these past few years it’s always
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Our Tips for When You’re Starting a Meditation Practice
On our recent creative weekend, some of our team got together to come up with ideas on how you can best support your meditation practice.
We came up with some do’s and some dont’s that might be of help.
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Four Ways to Revitalize your Meditation Practice
Habit is the opposite of mindfulness.
Structure and routine are your friends.
If you accept either of these as true, take a moment to think about how they work together. Take meditation, for example – how do you find a balance between having a steady meditation routine and not letting your spiritual practice stagnate?
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Being Open to Risk: Three ways Karma Yoga helped me set up a successful Airbnb
For five years I lived close to Clear Sky while I studied and worked in the local area. I would spend weekends
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