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Integrating Mindfulness: Tools for Holistic Living (Online or In-Person)

Online

September 11 - October 16, 2021
A six-week online course that helps you cultivate a supportive container for personal sustainability so that you can live the change you wish to see. Integrating Mindfulness helps you create a container that supports you physically, mentally and emotionally.

Buddhist Women in the 2020’s (Online Course)

Online

June 4-6, 2021

While there may be frustration, grief and rage about historical gender inequity in Buddhism, we can use Buddhist methodologies to transform these conflicting emotions into greater compassion and wisdom.

Join Catherine Pawasarat Sensei for this weekend course.

Buddhist Women in the 2020’s (Introduction)

Online

May 27, 2021
5:00pm-6:00pm MDT

While there may be frustration, grief and rage about historical gender inequity in Buddhism, we can use Buddhist methodologies to transform these conflicting emotions into greater compassion and wisdom.

Join Catherine Pawasarat Sensei for this one hour free talk, a prelude to the weekend course on June 4-6.

Personal Coaching (Online)

Online

  Are you ready to unfold? Given Covid-19 and the big life-changes many of us are experiencing, this is a perfect time…