Rita Chirata – 5 Principles Testimonial

With this course we learned how to strengthen our practice taking care of our meditation space, creating wholesome habits, exchanging and strengthening the practice with the support of the Sangha and so on. The outside is not separated from the inside. That is why taking care of the outside with attention, generosity and joy, we meet the clarity within us. Rita Chirata, 5 Principles Course, Brazil 2017