When the S*#! Hits the Fan, What Colour is Your Raincoat? When the S*#! Hits the Fan, What Colour is Your Raincoat? The blow-up had been building for some time. It just needed Read More » No Comments
Learning To Speak Up for Myself Partly from seeing the different effects of these experiments, I’ve noticed how powerful words can be when we’re in conversations. Now, I try to be more skillful and flexible when talking with other people. Read More » No Comments
Why are we fighting when I know I’m right? Later, with some space and having heard the input of others, I was able to reflect more objectively. I saw some of my underlying fears and motivations, and the emotional states that had been triggered… Read More » No Comments
I can’t tell my partner how I’m feeling: How honest communication saved my relationship “I’m sleeping somewhere else tonight.” As I spoke those words, my eyes locked on the road and my mind scrambled to figure Read More » No Comments