One of our regular blog contributors, and the Secretary of our Board of Directors, Dan O’Brien, has just completed another cabin retreat at Clear Sky. Before he went into retreat, he wrote the following thoughts about why he does regular meditation retreats. Dan: One of the key ways I nurture myself is by taking the
While on retreat one time, I noticed that going over and over my story about “me” in my head is not useful, calming, or satisfying, even though it may seem so.
Self doubt – it’s useless and painful.
Newsflash, though – since it is created by thinking a certain way, the good news is that it be changed. In other words:
It’s not necessary and can be transformed
Dan O’Brien shares a little of his early story.
“For me…learning about meditation has been like being cooked in a slow cooker – in a good way…”
“Being open to the newness of the experience is often important, though it might be a challenge.”
“So often in my life, I’ve wanted to feel included, engaged, and to be relating with others, but I’ve found that there’s a true connection lacking.”
Board Member Dan O’Brien writes about one of the insights he has had being part of Clear Sky’s virtual and physical community.
* Personal Retreat Cabins:
We’ve redesigned our personal retreat packages. Check out our Practice and Integrate Retreat, which offers a supportive balance of formal meditation and mindful activity.
* 6-week LIVE Online Course – Ignite Your Spiritual Life: Sep 15 – Oct 20, 2018
It’s possible even on the busiest days to stay centered, alive, and engaged. You can learn to set up your life to support and protect your energy, and re-ignite your spiritual life.
How can you do this? By learning about the art of the spiritual container, and redesigning your everyday life to be more like you’re in the protective space of retreat.
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