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I Don’t Have Time to Be Compassionate
I admitted that I find myself walking through the school halls, head down, hoping no one will talk to me – not because I don’t like them, but because I’m thinking “If I talk to them I won’t get to what I need to do to start my day”.
When I’m in this mode, I’m not being kind to myself and I don’t notice what others need, whether it’s just a smile or a few minutes of my time.