healing

woman alone in bed in white t-shirt

How I Learned Greater Self Love

Over millennia, spiritual guides have been saying the same thing, that love comes from within and we’re not lacking – for anything. Yet, how often do we look to others for love or our sense of self worth? In my sexual prime, I took up the challenge to try a year of celibacy. I was

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Woman being treated by healer

Dharma and healing

Heal your mind – and expand your consciousness – and your body comes along for a much more easeful ride, despite still being subject to death, decay, and impermanence. And the interesting thing is that it works both ways – when we change the body, we also change the mind.

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Three Ways I Healed Deep Self-Doubt

Self doubt – it’s useless and painful.

Newsflash, though – since it is created by thinking a certain way, the good news is that it be changed. In other words:

It’s not necessary and can be transformed

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