Find out for yourself why meditation is one of the four foundational practices of our teaching. Take advantage of Acariya Doug Duncan Sensei’s mastery of insight in this powerful and rare two-week insight meditation retreat. Your experience of your mind will never be the same. Held at our home retreat centre, the model of innovative awakening in the 2000s, Clear Sky, in the Rocky Mountains of BC.
In life there is repetition – we do many things over and over again, but we tend to do them the same habitual way because we stop paying attention after the first few times. The path of insight is about looking again and again, and this is the literal meaning of the word ‘vipassana‘.
Scientists look again and again to analyse the data of an external experiment to see the principles at work in that situation. In insight meditation, we look again and again at the arisings within the mind in order to uncover the patterns within.
These patterns are called karma. By liberating the unconscious nature of the patterns, we liberate karma from neurotic habitual repetition. We make way for Buddha karma – becoming a manifestation of compassion, loving kindness, empathetic joy, and equanimity in the world.
In this retreat, we are mastering the sixteen stages of insight through the practice of the foundations of mindfulness (satipatthana sutta). This is a fundamental text in Buddhism that establishes the strong foundation of mindfulness upon which the stages of insight can rest.
Daily Schedule: Here is a sample schedule of what you can expect at this retreat.
Doug Duncan and Catherine Pawasarat are Dharma and meditation teachers who founded Clear Sky Meditation Centre, BC, Canada. Achariya Doug Duncan received lay ordination from Namgyal Rinpoche in 1978, and is a lineage holder in that teaching. Known for his direct, humourous and compassionate engagement with students, Doug embraces various traditions, contemporary psychology, and science, to mentor all beings to a more awakened state. Catherine Pawasarat has trained daily with Acariya Doug Duncan since 1998 in an intensive spiritual apprenticeship that is rare in the modern West. She received lay ordination from Namgyal Rinpoche in 2003. In addition to Buddhist philosophy and its applications to daily life, Catherine also draws on generative living and the arts. With Doug she is co-founder of Clear Sky Retreat Center in the BC Rockies.
Dana: This course is offered by Doug and Catherine Sensei through the ancient principle of generosity, or Dāna. The retreat fee covers the cost of food and accommodation, whereas the Teachings are offered by generosity. Learn more about Dāna here.
Pricing: As a charitable organization, we strive to provide locally sourced organic meals and comfortable accommodations at an affordable price. Fees vary depending on your accommodation choice and early bird pricing.
Pricing: In order to bring you this retreat at home, there is an additional pay by the heart, sliding scale admin fee* of $200-$700. The admin fee is to cover the costs of running these online courses – for equipment and software to provide you the teachings online.
How Much to Give? A short exercise:
May this practice of dāna open up a space inside me to learn and receive.
May this gift support the teachers and teachings for the benefit of many other people.
May this gift directly support my own awakening through a strong dāna practice.
This gift, myself the giver, and the teachers are all impermanent – with this in mind I give lightly and generously, for the benefit of all beings!
About the administrative fee
In a traditional model of in-person teachings, a retreat center or urban meditation center invites teachers to visit. In these cases the centers have infrastructure and organization costs to cover, which might be covered by an admin fee. For the teaching itself, dāna to the teachers is offered in a bowl. This honors both the sustainability of the teachers, and of the supporting center.
We’ve tried to recreate this approach online.
The teachers’ time and the teaching themselves are offered on the basis of dāna, separate to the admin fee. With our dāna offering we are making a direct gift of generosity to the teachers to support their teachings and livelihood. Learn more about the practice of dāna here.
The admin fee goes to support the infrastructure and organization necessary to support them to teach. As anyone with an online business will know, it can be surprising the costs of setting up a good infrastructure to support effective teaching and connection online.
Below are a few of the work and benefits that your admin fee payment is supporting:
May all our efforts be sustainable, abundant and for the benefit of all beings!
We welcome any questions. Please feel free to contact [email protected]
If you are taking this retreat online, we require that you devote your full attention to the retreat for the entire two weeks.
Online Retreat Requirements:
Please note, we are taking measures to keep us all healthy during this retreat, including:
Learn more about our COVID-19 Policy here.
Arrival is Friday, August 7 at 4pm.
Departure is Friday, August 21st at 12:00pm.
Airport pickups can be booked when you register for the retreat. On the rare chance that this retreat is cancelled, we highly recommend purchasing travel insurance.
In order to give enough time to rest from travel before the retreat starts, we recommend that domestic travellers arrive one day early, and long distance international travellers arrive two days early.
After the retreat we also suggest staying for at least another day for integration.
Travel Restrictions, COVID-19 Policy: Please contact us – Email [email protected] or (250) 429-3929 for details/options for local participation.
Located in the BC rocky mountains, we offer over 300-acres to deepen your practice and reconnect with nature. Founded by Doug Duncan and Catherine Pawasarat, we are home to students from around the globe who are dedicated to co-creating a supportive and innovative space for awakening in our modern world.
To help you get acquainted with us, some community members made this short video during our 2019 Buddhas in Action retreat. To learn more about us and our incredible community, click here!