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16 Buddha Body Practice (In-Person Meditation Retreat)

December 16, 2022 - December 25, 2022

Buddhist Spiritual Retreat Booking

16 Buddha Body Practice

“With meditation we realize that not only are we in union with the stream of the universe, we realize that we are the stream.”

-Catherine Pawasarat Sensei

This retreat is for people who are tired of functioning in the world and want to experience something else.

Using self arising symbology as deepening layers of penetration to open greater and greater mind space doors to journey the far reaches of inner space. This practice is a door to past and future lifetimes.

Important: Registration closes December 1st, 2022
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Are you tired of the routine of daily life? Journey to new lands of the mind. Using self arising symbology as deepening layers of penetration to open greater and greater mind space doors to journey the far reaches of ‘inner space’. This practice is a door to past and future lifetimes.

Prerequisites/Preparation: Completion of one million Chenrezi mantras is required preparation. For those who have completed that previously, please also complete 100,000 Vajrasattva mantras.

History of the Practice

This meditation practice is originally from Tibet, though it was taught to our Teacher, Namgyal Rinpoche, in Thailand, by a Theravadin monk. The northern schools of Thai Buddhism share much with the Tibetan tradition, being linked through students of Milarepa.

As far as information is available, there is only one temple – Wat Pak Nam- in Thailand that taught this system, and that was some years ago.

Mindfulness meditation retreat

What’s Expected of Me if I Come to This Retreat?

  • Pre-requisites/Preparation: Completion of one million Chenrezi mantras. For those who have completed that previously, please complete 100,000 Vajrasattva mantras.
  • A strong foundation of parami and a willingness to see other dimensions, drug free.
  • Due to the intensive nature of this practice, we require participants to not currently be taking prescription medication or recreational drugs.
  • The more extensive meditation experience you’ve had the better. This is not a beginner’s practice (we suggest the Breathing Retreat for newer practitioners).
  • You are responsible for your own wellbeing. 
  • To maximize your depth of practice, we ask that you refrain from reading, using the internet, phone or listening to music during the course.

Plus Nine Vajrayana Empowerments (Wongkurs)

Duncan Wong Kur- Clear Sky Center

December 25th will be the final day of 16 Buddha Body practice during the retreat. After this, until December 30th, there will be nine rare Vajrayana Wongkur Empowerments given by Qapel and Sensei. 

Learn more about the Empowerments being offered here.

What is Wongkur? (Vajrayana Empowerments)

Initiations, empowerments, or wongkur (Tib. དབང་, wang) are considered the spring from which all blessings flow. More literally, these are ritual celebrations in which a specific teaching is transmitted from Teacher to student that enables the student to practice a new form of “Arising Yoga” or “Deity Practice”.

For more information about wongkur, we recommend reading ‘What is Wongkur’which includes ‘A Western Psychological Orientation to Deity Yoga’ by the Venerable Namgyal Rinpoche and ‘A Traditional Tibetan Vajrayana Buddhist View’ by His Holiness the 41st Sakya Trizin. It is extensive article, published by Wesley Knapp. Visit and support his archival work at the Sakya Namgyal Archive

Meet the Teachers

Guided meditations

Doug Duncan and Catherine Pawasarat are Dharma and meditation teachers who founded Clear Sky Meditation Centre, BC, Canada. Achariya Doug Duncan received lay ordination from Namgyal Rinpoche in 1978, and is a lineage holder in that teaching. Known for his direct, humourous and compassionate engagement with students, Doug embraces various traditions, contemporary psychology, and science, to mentor all beings to a more awakened state. Catherine Pawasarat has trained daily with Acariya Doug Duncan since 1998 in an intensive spiritual apprenticeship that is rare in the modern West. She received lay ordination from Namgyal Rinpoche in 2003. In addition to Buddhist philosophy and its applications to daily life, Catherine also draws on generative living and the arts. With Doug she is co-founder of Clear Sky Retreat Center in the BC Rockies.

a plate of food including avocado
Breathing Meditation and Tarot Retreat
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About Clear Sky

Located in the BC rocky mountains, we offer over 300-acres to deepen your practice and reconnect with nature. 

Founded by Qapel Doug Duncan and Catherine Pawasarat Sensei, we are home to students from around the globe who are dedicated to co-creating a supportive and innovative space for awakening in our modern world.

In adherence with our quadruple bottom line, we source our food as local and organic as possible.

EVERYTHING YOU NEED TO KNOW on how to get here, what to bring and what to expect. 

Clear Sky Meditation Centre sanctuary


This retreat is offered on the basis of dāna (generosity).

Dāna is a Sanskrit term meaning “generosity”, and is the traditional way in which Buddhist teachings are offered.  With dāna, we give as a mutual exchange of generosity. You may have come across this in the form of “pay from the heart”. It’s our joy to offer this course, and we trust you’ll match our time, energy, and passion by giving an amount of money that feels good and healthy to both you and us.

You will be sent a link to offer “dana” to the teachers after registration. 

For more information on dāna click here.

In addition to Dana to the Teacher, Clear Sky Meditation Centre provides an incredible space for your retreat.  Situated on a beautiful 310-acre property in the Rocky Mountains, the center and its karma yogis provide you nourishing daily meals and comfortable accomodation.

Please go to the retreat registration page for this retreat for details of the all inclusive fee for the retreat.

Covid-19 Protocols

Our retreats comply with current BC Covid-19 Health Orders.  Please refer to those provincial guidelines as well as the Canadian federal travel guidelines, especially if you are planning to travel to Clear Sky Center in person.

Specific times may change (MST)

6:30 – 7:30 AM Walk &/or Personal Practice
7:30 – 8:15 AM Breakfast: Prepare, eat, clean up
8:15 – 8:45 AM Walk &/or Personal Practice
9:00 – 10:00 AM Class with Teachers
10:00 – 10:30 AM Walk
10:30 – 11:30 AM Group Practice lead by Sangha
11:30 – 12:30 PM Personal Practice
12:30 – 1:30 PM Lunch: Prepare, eat, clean up
1:30 – 3:00 PM Personal Practice
3:00 – 4:00 PM Group Practice lead by Sangha
4:00 – 5:30 PM Personal Practice
5:30 – 7:00 PM Dinner: prepare, eat, clean up
7:00 – 7:30 PM Walk &/or Personal Practice
7:30 – 8:30 PM Group Practice and Q & A with Teachers
8:30 – beyond: Personal Practice & bed