BEGIN:VCALENDAR VERSION:2.0 PRODID:-//Clear Sky Meditation Centre - ECPv6.16.2//NONSGML v1.0//EN CALSCALE:GREGORIAN METHOD:PUBLISH X-WR-CALNAME:Clear Sky Meditation Centre X-ORIGINAL-URL:https://www.clearskycenter.org X-WR-CALDESC:Events for Clear Sky Meditation Centre REFRESH-INTERVAL;VALUE=DURATION:PT1H X-Robots-Tag:noindex X-PUBLISHED-TTL:PT1H BEGIN:VTIMEZONE TZID:America/Edmonton BEGIN:DAYLIGHT TZOFFSETFROM:-0700 TZOFFSETTO:-0600 TZNAME:MDT DTSTART:20250309T090000 END:DAYLIGHT BEGIN:STANDARD TZOFFSETFROM:-0600 TZOFFSETTO:-0700 TZNAME:MST DTSTART:20251102T080000 END:STANDARD BEGIN:DAYLIGHT TZOFFSETFROM:-0700 TZOFFSETTO:-0600 TZNAME:MDT DTSTART:20260308T090000 END:DAYLIGHT BEGIN:STANDARD TZOFFSETFROM:-0600 TZOFFSETTO:-0700 TZNAME:MST DTSTART:20261101T080000 END:STANDARD BEGIN:DAYLIGHT TZOFFSETFROM:-0700 TZOFFSETTO:-0600 TZNAME:MDT DTSTART:20270314T090000 END:DAYLIGHT BEGIN:STANDARD TZOFFSETFROM:-0600 TZOFFSETTO:-0700 TZNAME:MST DTSTART:20271107T080000 END:STANDARD END:VTIMEZONE BEGIN:VTIMEZONE TZID:America/Chicago BEGIN:DAYLIGHT TZOFFSETFROM:-0600 TZOFFSETTO:-0500 TZNAME:CDT DTSTART:20250309T080000 END:DAYLIGHT BEGIN:STANDARD TZOFFSETFROM:-0500 TZOFFSETTO:-0600 TZNAME:CST DTSTART:20251102T070000 END:STANDARD BEGIN:DAYLIGHT TZOFFSETFROM:-0600 TZOFFSETTO:-0500 TZNAME:CDT DTSTART:20260308T080000 END:DAYLIGHT BEGIN:STANDARD TZOFFSETFROM:-0500 TZOFFSETTO:-0600 TZNAME:CST DTSTART:20261101T070000 END:STANDARD BEGIN:DAYLIGHT TZOFFSETFROM:-0600 TZOFFSETTO:-0500 TZNAME:CDT DTSTART:20270314T080000 END:DAYLIGHT BEGIN:STANDARD TZOFFSETFROM:-0500 TZOFFSETTO:-0600 TZNAME:CST DTSTART:20271107T070000 END:STANDARD END:VTIMEZONE BEGIN:VEVENT DTSTART;TZID=America/Edmonton:20260118T093000 DTEND;TZID=America/Edmonton:20260208T110000 DTSTAMP:20260622T141358 CREATED:20251110T183109Z LAST-MODIFIED:20260216T062956Z UID:26460-1768728600-1770548400@www.clearskycenter.org SUMMARY:Integral Evolution: The Next Frontier (Online Course) DESCRIPTION:Online or In-Person at Clear SkyThursdays 7-8pm MST \nDrop-Ins Welcome \n \n \n \n \n \n \n \n \n \n \n \n Community Meditation Classes\nHow do you grow your inner well-being?  These community classes at Clear Sky Center help you develop a stronger meditation practice.   \nJoin us for Meditation Circle\, Thursday nights (7:00-8:00pm MST) at Clear Sky Center.   \nThese classes run semi-regularly throughout the year\, interspersed with our other retreats and offerings. \nThis Series Topic: Body\, Speech & Mind Liberating Stuck Patterns \nThe next series runs from Thursday\, February 8th to 29th\, 2024 and is with Duncan Cryle – see below for details. \nDrop ins are welcome\, and we also encourage you to attend all classes if possible. \nThere are two ways to attend – in person or online. Just click the appropriate button to register. See you soon!  \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n Attend In-Person\n \n \n \n \n \n \n \n \n \n \n Attend Online\n \n \n \n \n \n \n \n Questions?  \nContact Cara via email or phone: \ncara@clearskycenter.org | 250-421-8280 \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n "Meditation is like turning on a light in a dark room. The power of awareness lets us see what is there - in our bodies\, emotions\, mind\, workplaces\, homes and relationships. Seeing what is there gives us the freedom and the courage to make deeply impactful changes." \n \n Duncan Cryle\n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n Next Series: Body\, Speech & Mind: Liberating Stuck Patterns \n \n \n \n with Duncan Cryle\nFrom the time we are born and all through our formative years\, traumas and conditioned patterns and blocks get laid down in our bodies. They get deeply ingrained in habitual tensions and postures. Likewise deep emotional and communication patterns are laid in from a young age\, as well as imbibing many unconscious mental views. Meditation is a powerful tool for bringing these shapings in body\, speech and mind to consciousness\, and letting them shift and ease. Along with our regular core breathing practice together we’ll explore other meditative exercises to open up\, and have space to share with each other our explorations. \n\nExcited? In the meantime\, you’re invited to enjoy our online guided meditations.  \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n I feel like we're so disembodied today in our technological culture that meditation is my little kindness to myself in saying 'hello body\, you're part of my day.' \n \n Karen McAllister\n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n Meditation Circle Teachers \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n Karen McAllister \n \n \n \n As Clear Sky’s Chair of the Board and Director of Business Development\, I’m passionate about teaching the much-ignored principles of nurturing the factors – like honor your space\, structure\, and communication – that create the conditions we need to wake up more in daily life. I see how I learned and embodied these principles in my different roles at Clear Sky as the center went from self-starter to second-stage growth. This is what I call “the hands-on way of doing an MBA with a spiritual bottom line!” \nIn my free time\, I love travelling\, speaking Portuguese and reading history\, architecture and art books. \n \n \n \n \n \n \n \n \n \n \n \n Duncan Cryle \n \n \n \n Through 30+ years of personal practice and 15+ teaching meditation and mindfulness\, alongside an active career working all over the world\, I’ve learnt a lot about an integrating mindfulness into daily life.  As a founding member of Clear Sky in 2004\, I’m amazed at the power of a beautiful\, natural and dedicated space for supporting people to deepen their meditation and feel more connected.  Alongside. my Clear Sky work\, I hold a director position at a large software company where I also run a volunteer global mindfulness program to 1000s employees.  I was formerly one of the pioneers of IBM’s mindfulness movement.  I’m passionate about how mindfulness-based approaches can transform how we live and work together\, and be of better service in the world. \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n Maureen Smith \n \n \n \n Maureen Smith (MSW\, RCSW) is a therapist and meditation teacher. Passionate about what she does\, she will guide you to a more alive\, aware and mindful path of living. \nMaureen is a well-respected Cranbrook-based therapist and educator. She works with individuals and couples in the public sector in addictions and mental health. Not only was Maureen the first acting caretaker at Clear Sky Meditation Center in BC\, she has studied numerous meditation practices intensively for over 10 years. She has a Master of Social Work degree and is a Registered Clinical Social Worker in British Columbia. \n \n \n \n \n \n \n \n \n \n \n \n Cara Conroy-Lau \n \n \n \n Cara brings a joyful East meets West approach to meditation and holistic health. \nAs a New Zealand-born citizen of the world\, she grew up in New Zealand\, Singapore\, Japan and China. Cara has trained in mind-body integrative health for over 18 years. She is the founding acupuncturist and owner of Cranbrook Acupuncture Clinic. \nCara has been training in meditation and Buddhist philosophy since her early 20’s\, and has a particular interest in healing internalised prejudices and biases.  She is a long time resident at Clear Sky Centre\, and was the Centre’s first farm and food forest manager from 2009-2012.  \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n Attend Online\n \n \n \n \n \n \n \n \n \n \n \n \n \n \n Attend In-Person\n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n Course Cost: Dāna \n \n \n \n \n \n\nWe offer this course on the basis of dāna.  If you’re not familiar with dāna\, you may have come across related approaches such as “pay from the heart.” \nDāna is a Sanskrit term that translates as “generosity” in English. The practice of generosity is central to spiritual unfoldment\, whatever path you follow. In our own Buddhist lineage\, teachings have always been given on the basis of dāna\, and we are committed to this practice and its development in the West. \nDāna is a radical and – we believe – viable economic alternative to capitalism. We all know there must be something better than capitalism or its hungry cousin\, consumerism. We maintain that\, together\, we can offer a financial model that is based in life-affirming mutual support. Please join us in co-creating this promising economic alternative. \n \n \n \n \n \n \n \n \n \n \n\nTo help you choose an amount that feels right for you\, we recommend this heart-based exercise from our friends at Planet Dharma.  \n\nChecking in with your heart\n1) Take a few quiet breaths and center yourself. Spend a few moments to reflect on each of the below: the beauty and integrity of dāna practice; the value of receiving direct teachings from lineage holders in a recognized spiritual tradition; the reality of your financial situation. \n2) Spend another few moments contacting a sense of health\, strength and abundance. You have a healthy mind\, a body\, senses\, the good karma to have heard the teachings\, and conditions to support your practice of Dharma. Celebrate this! \n3) Now check with your heart and mind what amount feels both consistent with your situation\, and expressive of your aspiration. \n\n\nIt’s our joy to offer this course\, and we trust you’ll match our time\, energy\, and passion by giving an amount of money that feels good and healthy to both you and us. \n\n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n Attend Online\n \n \n \n \n \n \n \n \n \n \n \n \n \n \n Attend In-Person URL:https://www.clearskycenter.org/event/integral-evolution-the-next-frontier-online-course/ LOCATION:Online CATEGORIES:Featured Courses,Online Courses ATTACH;FMTTYPE=image/jpeg:https://www.clearskycenter.org/wp-content/uploads/2024/08/2025-PD-courses-Square-IG-Post-4.jpg END:VEVENT BEGIN:VEVENT DTSTART;TZID=America/Chicago:20260129T190000 DTEND;TZID=America/Chicago:20260129T200000 DTSTAMP:20260622T141359 CREATED:20260210T174220Z LAST-MODIFIED:20260225T032348Z UID:27821-1769713200-1769716800@www.clearskycenter.org SUMMARY:Meditation For Hope And Healing - Local Classes DESCRIPTION:Online or In-Person at Clear SkyThursdays 7-8pm MST \nDrop-Ins Welcome \n \n \n \n \n \n \n \n \n \n \n \n Community Meditation Classes\nHow do you grow your inner well-being?  These community classes at Clear Sky Center help you develop a stronger meditation practice.   \nJoin us for Meditation Circle\, Thursday nights (7:00-8:00pm MST) at Clear Sky Center.   \nThese classes run semi-regularly throughout the year\, interspersed with our other retreats and offerings. \nThis Series Topic: Body\, Speech & Mind Liberating Stuck Patterns \nThe next series runs from Thursday\, February 8th to 29th\, 2024 and is with Duncan Cryle – see below for details. \nDrop ins are welcome\, and we also encourage you to attend all classes if possible. \nThere are two ways to attend – in person or online. Just click the appropriate button to register. See you soon!  \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n Attend In-Person\n \n \n \n \n \n \n \n \n \n \n Attend Online\n \n \n \n \n \n \n \n Questions?  \nContact Cara via email or phone: \ncara@clearskycenter.org | 250-421-8280 \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n "Meditation is like turning on a light in a dark room. The power of awareness lets us see what is there - in our bodies\, emotions\, mind\, workplaces\, homes and relationships. Seeing what is there gives us the freedom and the courage to make deeply impactful changes." \n \n Duncan Cryle\n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n Next Series: Body\, Speech & Mind: Liberating Stuck Patterns \n \n \n \n with Duncan Cryle\nFrom the time we are born and all through our formative years\, traumas and conditioned patterns and blocks get laid down in our bodies. They get deeply ingrained in habitual tensions and postures. Likewise deep emotional and communication patterns are laid in from a young age\, as well as imbibing many unconscious mental views. Meditation is a powerful tool for bringing these shapings in body\, speech and mind to consciousness\, and letting them shift and ease. Along with our regular core breathing practice together we’ll explore other meditative exercises to open up\, and have space to share with each other our explorations. \n\nExcited? In the meantime\, you’re invited to enjoy our online guided meditations.  \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n I feel like we're so disembodied today in our technological culture that meditation is my little kindness to myself in saying 'hello body\, you're part of my day.' \n \n Karen McAllister\n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n Meditation Circle Teachers \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n Karen McAllister \n \n \n \n As Clear Sky’s Chair of the Board and Director of Business Development\, I’m passionate about teaching the much-ignored principles of nurturing the factors – like honor your space\, structure\, and communication – that create the conditions we need to wake up more in daily life. I see how I learned and embodied these principles in my different roles at Clear Sky as the center went from self-starter to second-stage growth. This is what I call “the hands-on way of doing an MBA with a spiritual bottom line!” \nIn my free time\, I love travelling\, speaking Portuguese and reading history\, architecture and art books. \n \n \n \n \n \n \n \n \n \n \n \n Duncan Cryle \n \n \n \n Through 30+ years of personal practice and 15+ teaching meditation and mindfulness\, alongside an active career working all over the world\, I’ve learnt a lot about an integrating mindfulness into daily life.  As a founding member of Clear Sky in 2004\, I’m amazed at the power of a beautiful\, natural and dedicated space for supporting people to deepen their meditation and feel more connected.  Alongside. my Clear Sky work\, I hold a director position at a large software company where I also run a volunteer global mindfulness program to 1000s employees.  I was formerly one of the pioneers of IBM’s mindfulness movement.  I’m passionate about how mindfulness-based approaches can transform how we live and work together\, and be of better service in the world. \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n Maureen Smith \n \n \n \n Maureen Smith (MSW\, RCSW) is a therapist and meditation teacher. Passionate about what she does\, she will guide you to a more alive\, aware and mindful path of living. \nMaureen is a well-respected Cranbrook-based therapist and educator. She works with individuals and couples in the public sector in addictions and mental health. Not only was Maureen the first acting caretaker at Clear Sky Meditation Center in BC\, she has studied numerous meditation practices intensively for over 10 years. She has a Master of Social Work degree and is a Registered Clinical Social Worker in British Columbia. \n \n \n \n \n \n \n \n \n \n \n \n Cara Conroy-Lau \n \n \n \n Cara brings a joyful East meets West approach to meditation and holistic health. \nAs a New Zealand-born citizen of the world\, she grew up in New Zealand\, Singapore\, Japan and China. Cara has trained in mind-body integrative health for over 18 years. She is the founding acupuncturist and owner of Cranbrook Acupuncture Clinic. \nCara has been training in meditation and Buddhist philosophy since her early 20’s\, and has a particular interest in healing internalised prejudices and biases.  She is a long time resident at Clear Sky Centre\, and was the Centre’s first farm and food forest manager from 2009-2012.  \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n Attend Online\n \n \n \n \n \n \n \n \n \n \n \n \n \n \n Attend In-Person\n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n Course Cost: Dāna \n \n \n \n \n \n\nWe offer this course on the basis of dāna.  If you’re not familiar with dāna\, you may have come across related approaches such as “pay from the heart.” \nDāna is a Sanskrit term that translates as “generosity” in English. The practice of generosity is central to spiritual unfoldment\, whatever path you follow. In our own Buddhist lineage\, teachings have always been given on the basis of dāna\, and we are committed to this practice and its development in the West. \nDāna is a radical and – we believe – viable economic alternative to capitalism. We all know there must be something better than capitalism or its hungry cousin\, consumerism. We maintain that\, together\, we can offer a financial model that is based in life-affirming mutual support. Please join us in co-creating this promising economic alternative. \n \n \n \n \n \n \n \n \n \n \n\nTo help you choose an amount that feels right for you\, we recommend this heart-based exercise from our friends at Planet Dharma.  \n\nChecking in with your heart\n1) Take a few quiet breaths and center yourself. Spend a few moments to reflect on each of the below: the beauty and integrity of dāna practice; the value of receiving direct teachings from lineage holders in a recognized spiritual tradition; the reality of your financial situation. \n2) Spend another few moments contacting a sense of health\, strength and abundance. You have a healthy mind\, a body\, senses\, the good karma to have heard the teachings\, and conditions to support your practice of Dharma. Celebrate this! \n3) Now check with your heart and mind what amount feels both consistent with your situation\, and expressive of your aspiration. \n\n\nIt’s our joy to offer this course\, and we trust you’ll match our time\, energy\, and passion by giving an amount of money that feels good and healthy to both you and us. \n\n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n Attend Online\n \n \n \n \n \n \n \n \n \n \n \n \n \n \n Attend In-Person URL:https://www.clearskycenter.org/event/meditation-for-hope-and-healing-local-classes/2026-01-29/ LOCATION:Mountain View Therapeutics – Cranbrook\, #204 14 A 13 Avenue South\, Cranbrook\, BC\, V1C 2V3\, Canada CATEGORIES:Meditation Circle,Online Courses ATTACH;FMTTYPE=image/png:https://www.clearskycenter.org/wp-content/uploads/2022/01/2.png ORGANIZER;CN="Clear Sky Center":MAILTO:contact@clearskycenter.org END:VEVENT BEGIN:VEVENT DTSTART;TZID=America/Chicago:20260131T100000 DTEND;TZID=America/Chicago:20260131T113000 DTSTAMP:20260622T141359 CREATED:20250928T221154Z LAST-MODIFIED:20250928T223052Z UID:26319-1769853600-1769859000@www.clearskycenter.org SUMMARY:FREE WEBINAR: Integrating the Money Shadow in your Spiritual Life DESCRIPTION:Online or In-Person at Clear SkyThursdays 7-8pm MST \nDrop-Ins Welcome \n \n \n \n \n \n \n \n \n \n \n \n Community Meditation Classes\nHow do you grow your inner well-being?  These community classes at Clear Sky Center help you develop a stronger meditation practice.   \nJoin us for Meditation Circle\, Thursday nights (7:00-8:00pm MST) at Clear Sky Center.   \nThese classes run semi-regularly throughout the year\, interspersed with our other retreats and offerings. \nThis Series Topic: Body\, Speech & Mind Liberating Stuck Patterns \nThe next series runs from Thursday\, February 8th to 29th\, 2024 and is with Duncan Cryle – see below for details. \nDrop ins are welcome\, and we also encourage you to attend all classes if possible. \nThere are two ways to attend – in person or online. Just click the appropriate button to register. See you soon!  \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n Attend In-Person\n \n \n \n \n \n \n \n \n \n \n Attend Online\n \n \n \n \n \n \n \n Questions?  \nContact Cara via email or phone: \ncara@clearskycenter.org | 250-421-8280 \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n "Meditation is like turning on a light in a dark room. The power of awareness lets us see what is there - in our bodies\, emotions\, mind\, workplaces\, homes and relationships. Seeing what is there gives us the freedom and the courage to make deeply impactful changes." \n \n Duncan Cryle\n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n Next Series: Body\, Speech & Mind: Liberating Stuck Patterns \n \n \n \n with Duncan Cryle\nFrom the time we are born and all through our formative years\, traumas and conditioned patterns and blocks get laid down in our bodies. They get deeply ingrained in habitual tensions and postures. Likewise deep emotional and communication patterns are laid in from a young age\, as well as imbibing many unconscious mental views. Meditation is a powerful tool for bringing these shapings in body\, speech and mind to consciousness\, and letting them shift and ease. Along with our regular core breathing practice together we’ll explore other meditative exercises to open up\, and have space to share with each other our explorations. \n\nExcited? In the meantime\, you’re invited to enjoy our online guided meditations.  \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n I feel like we're so disembodied today in our technological culture that meditation is my little kindness to myself in saying 'hello body\, you're part of my day.' \n \n Karen McAllister\n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n Meditation Circle Teachers \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n Karen McAllister \n \n \n \n As Clear Sky’s Chair of the Board and Director of Business Development\, I’m passionate about teaching the much-ignored principles of nurturing the factors – like honor your space\, structure\, and communication – that create the conditions we need to wake up more in daily life. I see how I learned and embodied these principles in my different roles at Clear Sky as the center went from self-starter to second-stage growth. This is what I call “the hands-on way of doing an MBA with a spiritual bottom line!” \nIn my free time\, I love travelling\, speaking Portuguese and reading history\, architecture and art books. \n \n \n \n \n \n \n \n \n \n \n \n Duncan Cryle \n \n \n \n Through 30+ years of personal practice and 15+ teaching meditation and mindfulness\, alongside an active career working all over the world\, I’ve learnt a lot about an integrating mindfulness into daily life.  As a founding member of Clear Sky in 2004\, I’m amazed at the power of a beautiful\, natural and dedicated space for supporting people to deepen their meditation and feel more connected.  Alongside. my Clear Sky work\, I hold a director position at a large software company where I also run a volunteer global mindfulness program to 1000s employees.  I was formerly one of the pioneers of IBM’s mindfulness movement.  I’m passionate about how mindfulness-based approaches can transform how we live and work together\, and be of better service in the world. \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n Maureen Smith \n \n \n \n Maureen Smith (MSW\, RCSW) is a therapist and meditation teacher. Passionate about what she does\, she will guide you to a more alive\, aware and mindful path of living. \nMaureen is a well-respected Cranbrook-based therapist and educator. She works with individuals and couples in the public sector in addictions and mental health. Not only was Maureen the first acting caretaker at Clear Sky Meditation Center in BC\, she has studied numerous meditation practices intensively for over 10 years. She has a Master of Social Work degree and is a Registered Clinical Social Worker in British Columbia. \n \n \n \n \n \n \n \n \n \n \n \n Cara Conroy-Lau \n \n \n \n Cara brings a joyful East meets West approach to meditation and holistic health. \nAs a New Zealand-born citizen of the world\, she grew up in New Zealand\, Singapore\, Japan and China. Cara has trained in mind-body integrative health for over 18 years. She is the founding acupuncturist and owner of Cranbrook Acupuncture Clinic. \nCara has been training in meditation and Buddhist philosophy since her early 20’s\, and has a particular interest in healing internalised prejudices and biases.  She is a long time resident at Clear Sky Centre\, and was the Centre’s first farm and food forest manager from 2009-2012.  \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n Attend Online\n \n \n \n \n \n \n \n \n \n \n \n \n \n \n Attend In-Person\n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n Course Cost: Dāna \n \n \n \n \n \n\nWe offer this course on the basis of dāna.  If you’re not familiar with dāna\, you may have come across related approaches such as “pay from the heart.” \nDāna is a Sanskrit term that translates as “generosity” in English. The practice of generosity is central to spiritual unfoldment\, whatever path you follow. In our own Buddhist lineage\, teachings have always been given on the basis of dāna\, and we are committed to this practice and its development in the West. \nDāna is a radical and – we believe – viable economic alternative to capitalism. We all know there must be something better than capitalism or its hungry cousin\, consumerism. We maintain that\, together\, we can offer a financial model that is based in life-affirming mutual support. Please join us in co-creating this promising economic alternative. \n \n \n \n \n \n \n \n \n \n \n\nTo help you choose an amount that feels right for you\, we recommend this heart-based exercise from our friends at Planet Dharma.  \n\nChecking in with your heart\n1) Take a few quiet breaths and center yourself. Spend a few moments to reflect on each of the below: the beauty and integrity of dāna practice; the value of receiving direct teachings from lineage holders in a recognized spiritual tradition; the reality of your financial situation. \n2) Spend another few moments contacting a sense of health\, strength and abundance. You have a healthy mind\, a body\, senses\, the good karma to have heard the teachings\, and conditions to support your practice of Dharma. Celebrate this! \n3) Now check with your heart and mind what amount feels both consistent with your situation\, and expressive of your aspiration. \n\n\nIt’s our joy to offer this course\, and we trust you’ll match our time\, energy\, and passion by giving an amount of money that feels good and healthy to both you and us. \n\n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n Attend Online\n \n \n \n \n \n \n \n \n \n \n \n \n \n \n Attend In-Person URL:https://www.clearskycenter.org/event/free-webinar-integrating-the-money-shadow-in-your-spiritual-life/ LOCATION:Online CATEGORIES:Coaching,Online Courses ATTACH;FMTTYPE=image/jpeg:https://www.clearskycenter.org/wp-content/uploads/2023/11/2024-Programming-1.jpg ORGANIZER;CN="Clear Sky Center":MAILTO:contact@clearskycenter.org END:VEVENT BEGIN:VEVENT DTSTART;TZID=America/Chicago:20260214T100000 DTEND;TZID=America/Chicago:20260307T120000 DTSTAMP:20260622T141359 CREATED:20250928T230301Z LAST-MODIFIED:20260214T091111Z UID:26268-1771063200-1772884800@www.clearskycenter.org SUMMARY:Money & Spirituality: Integrating Spiritual and Material (Online) DESCRIPTION:Online or In-Person at Clear SkyThursdays 7-8pm MST \nDrop-Ins Welcome \n \n \n \n \n \n \n \n \n \n \n \n Community Meditation Classes\nHow do you grow your inner well-being?  These community classes at Clear Sky Center help you develop a stronger meditation practice.   \nJoin us for Meditation Circle\, Thursday nights (7:00-8:00pm MST) at Clear Sky Center.   \nThese classes run semi-regularly throughout the year\, interspersed with our other retreats and offerings. \nThis Series Topic: Body\, Speech & Mind Liberating Stuck Patterns \nThe next series runs from Thursday\, February 8th to 29th\, 2024 and is with Duncan Cryle – see below for details. \nDrop ins are welcome\, and we also encourage you to attend all classes if possible. \nThere are two ways to attend – in person or online. Just click the appropriate button to register. See you soon!  \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n Attend In-Person\n \n \n \n \n \n \n \n \n \n \n Attend Online\n \n \n \n \n \n \n \n Questions?  \nContact Cara via email or phone: \ncara@clearskycenter.org | 250-421-8280 \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n "Meditation is like turning on a light in a dark room. The power of awareness lets us see what is there - in our bodies\, emotions\, mind\, workplaces\, homes and relationships. Seeing what is there gives us the freedom and the courage to make deeply impactful changes." \n \n Duncan Cryle\n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n Next Series: Body\, Speech & Mind: Liberating Stuck Patterns \n \n \n \n with Duncan Cryle\nFrom the time we are born and all through our formative years\, traumas and conditioned patterns and blocks get laid down in our bodies. They get deeply ingrained in habitual tensions and postures. Likewise deep emotional and communication patterns are laid in from a young age\, as well as imbibing many unconscious mental views. Meditation is a powerful tool for bringing these shapings in body\, speech and mind to consciousness\, and letting them shift and ease. Along with our regular core breathing practice together we’ll explore other meditative exercises to open up\, and have space to share with each other our explorations. \n\nExcited? In the meantime\, you’re invited to enjoy our online guided meditations.  \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n I feel like we're so disembodied today in our technological culture that meditation is my little kindness to myself in saying 'hello body\, you're part of my day.' \n \n Karen McAllister\n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n Meditation Circle Teachers \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n Karen McAllister \n \n \n \n As Clear Sky’s Chair of the Board and Director of Business Development\, I’m passionate about teaching the much-ignored principles of nurturing the factors – like honor your space\, structure\, and communication – that create the conditions we need to wake up more in daily life. I see how I learned and embodied these principles in my different roles at Clear Sky as the center went from self-starter to second-stage growth. This is what I call “the hands-on way of doing an MBA with a spiritual bottom line!” \nIn my free time\, I love travelling\, speaking Portuguese and reading history\, architecture and art books. \n \n \n \n \n \n \n \n \n \n \n \n Duncan Cryle \n \n \n \n Through 30+ years of personal practice and 15+ teaching meditation and mindfulness\, alongside an active career working all over the world\, I’ve learnt a lot about an integrating mindfulness into daily life.  As a founding member of Clear Sky in 2004\, I’m amazed at the power of a beautiful\, natural and dedicated space for supporting people to deepen their meditation and feel more connected.  Alongside. my Clear Sky work\, I hold a director position at a large software company where I also run a volunteer global mindfulness program to 1000s employees.  I was formerly one of the pioneers of IBM’s mindfulness movement.  I’m passionate about how mindfulness-based approaches can transform how we live and work together\, and be of better service in the world. \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n Maureen Smith \n \n \n \n Maureen Smith (MSW\, RCSW) is a therapist and meditation teacher. Passionate about what she does\, she will guide you to a more alive\, aware and mindful path of living. \nMaureen is a well-respected Cranbrook-based therapist and educator. She works with individuals and couples in the public sector in addictions and mental health. Not only was Maureen the first acting caretaker at Clear Sky Meditation Center in BC\, she has studied numerous meditation practices intensively for over 10 years. She has a Master of Social Work degree and is a Registered Clinical Social Worker in British Columbia. \n \n \n \n \n \n \n \n \n \n \n \n Cara Conroy-Lau \n \n \n \n Cara brings a joyful East meets West approach to meditation and holistic health. \nAs a New Zealand-born citizen of the world\, she grew up in New Zealand\, Singapore\, Japan and China. Cara has trained in mind-body integrative health for over 18 years. She is the founding acupuncturist and owner of Cranbrook Acupuncture Clinic. \nCara has been training in meditation and Buddhist philosophy since her early 20’s\, and has a particular interest in healing internalised prejudices and biases.  She is a long time resident at Clear Sky Centre\, and was the Centre’s first farm and food forest manager from 2009-2012.  \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n Attend Online\n \n \n \n \n \n \n \n \n \n \n \n \n \n \n Attend In-Person\n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n Course Cost: Dāna \n \n \n \n \n \n\nWe offer this course on the basis of dāna.  If you’re not familiar with dāna\, you may have come across related approaches such as “pay from the heart.” \nDāna is a Sanskrit term that translates as “generosity” in English. The practice of generosity is central to spiritual unfoldment\, whatever path you follow. In our own Buddhist lineage\, teachings have always been given on the basis of dāna\, and we are committed to this practice and its development in the West. \nDāna is a radical and – we believe – viable economic alternative to capitalism. We all know there must be something better than capitalism or its hungry cousin\, consumerism. We maintain that\, together\, we can offer a financial model that is based in life-affirming mutual support. Please join us in co-creating this promising economic alternative. \n \n \n \n \n \n \n \n \n \n \n\nTo help you choose an amount that feels right for you\, we recommend this heart-based exercise from our friends at Planet Dharma.  \n\nChecking in with your heart\n1) Take a few quiet breaths and center yourself. Spend a few moments to reflect on each of the below: the beauty and integrity of dāna practice; the value of receiving direct teachings from lineage holders in a recognized spiritual tradition; the reality of your financial situation. \n2) Spend another few moments contacting a sense of health\, strength and abundance. You have a healthy mind\, a body\, senses\, the good karma to have heard the teachings\, and conditions to support your practice of Dharma. Celebrate this! \n3) Now check with your heart and mind what amount feels both consistent with your situation\, and expressive of your aspiration. \n\n\nIt’s our joy to offer this course\, and we trust you’ll match our time\, energy\, and passion by giving an amount of money that feels good and healthy to both you and us. \n\n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n Attend Online\n \n \n \n \n \n \n \n \n \n \n \n \n \n \n Attend In-Person URL:https://www.clearskycenter.org/event/money-spirituality-online-course-2026/ LOCATION:Online CATEGORIES:Coaching,Online Courses ATTACH;FMTTYPE=image/png:https://www.clearskycenter.org/wp-content/uploads/2023/11/2024-Programming.png ORGANIZER;CN="Clear Sky Center":MAILTO:contact@clearskycenter.org END:VEVENT BEGIN:VEVENT DTSTART;TZID=America/Edmonton:20260321T093000 DTEND;TZID=America/Edmonton:20260321T110000 DTSTAMP:20260622T141359 CREATED:20260202T051633Z LAST-MODIFIED:20260315T145014Z UID:27430-1774085400-1774090800@www.clearskycenter.org SUMMARY:Psynauts Vol 1: Book Launch (Online Event) DESCRIPTION:Online or In-Person at Clear SkyThursdays 7-8pm MST \nDrop-Ins Welcome \n \n \n \n \n \n \n \n \n \n \n \n Community Meditation Classes\nHow do you grow your inner well-being?  These community classes at Clear Sky Center help you develop a stronger meditation practice.   \nJoin us for Meditation Circle\, Thursday nights (7:00-8:00pm MST) at Clear Sky Center.   \nThese classes run semi-regularly throughout the year\, interspersed with our other retreats and offerings. \nThis Series Topic: Body\, Speech & Mind Liberating Stuck Patterns \nThe next series runs from Thursday\, February 8th to 29th\, 2024 and is with Duncan Cryle – see below for details. \nDrop ins are welcome\, and we also encourage you to attend all classes if possible. \nThere are two ways to attend – in person or online. Just click the appropriate button to register. See you soon!  \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n Attend In-Person\n \n \n \n \n \n \n \n \n \n \n Attend Online\n \n \n \n \n \n \n \n Questions?  \nContact Cara via email or phone: \ncara@clearskycenter.org | 250-421-8280 \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n "Meditation is like turning on a light in a dark room. The power of awareness lets us see what is there - in our bodies\, emotions\, mind\, workplaces\, homes and relationships. Seeing what is there gives us the freedom and the courage to make deeply impactful changes." \n \n Duncan Cryle\n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n Next Series: Body\, Speech & Mind: Liberating Stuck Patterns \n \n \n \n with Duncan Cryle\nFrom the time we are born and all through our formative years\, traumas and conditioned patterns and blocks get laid down in our bodies. They get deeply ingrained in habitual tensions and postures. Likewise deep emotional and communication patterns are laid in from a young age\, as well as imbibing many unconscious mental views. Meditation is a powerful tool for bringing these shapings in body\, speech and mind to consciousness\, and letting them shift and ease. Along with our regular core breathing practice together we’ll explore other meditative exercises to open up\, and have space to share with each other our explorations. \n\nExcited? In the meantime\, you’re invited to enjoy our online guided meditations.  \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n I feel like we're so disembodied today in our technological culture that meditation is my little kindness to myself in saying 'hello body\, you're part of my day.' \n \n Karen McAllister\n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n Meditation Circle Teachers \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n Karen McAllister \n \n \n \n As Clear Sky’s Chair of the Board and Director of Business Development\, I’m passionate about teaching the much-ignored principles of nurturing the factors – like honor your space\, structure\, and communication – that create the conditions we need to wake up more in daily life. I see how I learned and embodied these principles in my different roles at Clear Sky as the center went from self-starter to second-stage growth. This is what I call “the hands-on way of doing an MBA with a spiritual bottom line!” \nIn my free time\, I love travelling\, speaking Portuguese and reading history\, architecture and art books. \n \n \n \n \n \n \n \n \n \n \n \n Duncan Cryle \n \n \n \n Through 30+ years of personal practice and 15+ teaching meditation and mindfulness\, alongside an active career working all over the world\, I’ve learnt a lot about an integrating mindfulness into daily life.  As a founding member of Clear Sky in 2004\, I’m amazed at the power of a beautiful\, natural and dedicated space for supporting people to deepen their meditation and feel more connected.  Alongside. my Clear Sky work\, I hold a director position at a large software company where I also run a volunteer global mindfulness program to 1000s employees.  I was formerly one of the pioneers of IBM’s mindfulness movement.  I’m passionate about how mindfulness-based approaches can transform how we live and work together\, and be of better service in the world. \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n Maureen Smith \n \n \n \n Maureen Smith (MSW\, RCSW) is a therapist and meditation teacher. Passionate about what she does\, she will guide you to a more alive\, aware and mindful path of living. \nMaureen is a well-respected Cranbrook-based therapist and educator. She works with individuals and couples in the public sector in addictions and mental health. Not only was Maureen the first acting caretaker at Clear Sky Meditation Center in BC\, she has studied numerous meditation practices intensively for over 10 years. She has a Master of Social Work degree and is a Registered Clinical Social Worker in British Columbia. \n \n \n \n \n \n \n \n \n \n \n \n Cara Conroy-Lau \n \n \n \n Cara brings a joyful East meets West approach to meditation and holistic health. \nAs a New Zealand-born citizen of the world\, she grew up in New Zealand\, Singapore\, Japan and China. Cara has trained in mind-body integrative health for over 18 years. She is the founding acupuncturist and owner of Cranbrook Acupuncture Clinic. \nCara has been training in meditation and Buddhist philosophy since her early 20’s\, and has a particular interest in healing internalised prejudices and biases.  She is a long time resident at Clear Sky Centre\, and was the Centre’s first farm and food forest manager from 2009-2012.  \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n Attend Online\n \n \n \n \n \n \n \n \n \n \n \n \n \n \n Attend In-Person\n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n Course Cost: Dāna \n \n \n \n \n \n\nWe offer this course on the basis of dāna.  If you’re not familiar with dāna\, you may have come across related approaches such as “pay from the heart.” \nDāna is a Sanskrit term that translates as “generosity” in English. The practice of generosity is central to spiritual unfoldment\, whatever path you follow. In our own Buddhist lineage\, teachings have always been given on the basis of dāna\, and we are committed to this practice and its development in the West. \nDāna is a radical and – we believe – viable economic alternative to capitalism. We all know there must be something better than capitalism or its hungry cousin\, consumerism. We maintain that\, together\, we can offer a financial model that is based in life-affirming mutual support. Please join us in co-creating this promising economic alternative. \n \n \n \n \n \n \n \n \n \n \n\nTo help you choose an amount that feels right for you\, we recommend this heart-based exercise from our friends at Planet Dharma.  \n\nChecking in with your heart\n1) Take a few quiet breaths and center yourself. Spend a few moments to reflect on each of the below: the beauty and integrity of dāna practice; the value of receiving direct teachings from lineage holders in a recognized spiritual tradition; the reality of your financial situation. \n2) Spend another few moments contacting a sense of health\, strength and abundance. You have a healthy mind\, a body\, senses\, the good karma to have heard the teachings\, and conditions to support your practice of Dharma. Celebrate this! \n3) Now check with your heart and mind what amount feels both consistent with your situation\, and expressive of your aspiration. \n\n\nIt’s our joy to offer this course\, and we trust you’ll match our time\, energy\, and passion by giving an amount of money that feels good and healthy to both you and us. \n\n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n Attend Online\n \n \n \n \n \n \n \n \n \n \n \n \n \n \n Attend In-Person URL:https://www.clearskycenter.org/event/psynauts-book-launch-celebration-online/ CATEGORIES:Featured Courses,Online Courses,Special Events ATTACH;FMTTYPE=image/jpeg:https://www.clearskycenter.org/wp-content/uploads/2026/01/Psynauts-Book-Launch-Square.jpg END:VEVENT BEGIN:VEVENT DTSTART;VALUE=DATE:20260327 DTEND;VALUE=DATE:20260406 DTSTAMP:20260622T141359 CREATED:20251110T181955Z LAST-MODIFIED:20260220T020721Z UID:26461-1774569600-1775433599@www.clearskycenter.org SUMMARY:Vipassanā Meditation Retreat (In-Person & Online Retreat) DESCRIPTION:Online or In-Person at Clear SkyThursdays 7-8pm MST \nDrop-Ins Welcome \n \n \n \n \n \n \n \n \n \n \n \n Community Meditation Classes\nHow do you grow your inner well-being?  These community classes at Clear Sky Center help you develop a stronger meditation practice.   \nJoin us for Meditation Circle\, Thursday nights (7:00-8:00pm MST) at Clear Sky Center.   \nThese classes run semi-regularly throughout the year\, interspersed with our other retreats and offerings. \nThis Series Topic: Body\, Speech & Mind Liberating Stuck Patterns \nThe next series runs from Thursday\, February 8th to 29th\, 2024 and is with Duncan Cryle – see below for details. \nDrop ins are welcome\, and we also encourage you to attend all classes if possible. \nThere are two ways to attend – in person or online. Just click the appropriate button to register. See you soon!  \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n Attend In-Person\n \n \n \n \n \n \n \n \n \n \n Attend Online\n \n \n \n \n \n \n \n Questions?  \nContact Cara via email or phone: \ncara@clearskycenter.org | 250-421-8280 \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n "Meditation is like turning on a light in a dark room. The power of awareness lets us see what is there - in our bodies\, emotions\, mind\, workplaces\, homes and relationships. Seeing what is there gives us the freedom and the courage to make deeply impactful changes." \n \n Duncan Cryle\n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n Next Series: Body\, Speech & Mind: Liberating Stuck Patterns \n \n \n \n with Duncan Cryle\nFrom the time we are born and all through our formative years\, traumas and conditioned patterns and blocks get laid down in our bodies. They get deeply ingrained in habitual tensions and postures. Likewise deep emotional and communication patterns are laid in from a young age\, as well as imbibing many unconscious mental views. Meditation is a powerful tool for bringing these shapings in body\, speech and mind to consciousness\, and letting them shift and ease. Along with our regular core breathing practice together we’ll explore other meditative exercises to open up\, and have space to share with each other our explorations. \n\nExcited? In the meantime\, you’re invited to enjoy our online guided meditations.  \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n I feel like we're so disembodied today in our technological culture that meditation is my little kindness to myself in saying 'hello body\, you're part of my day.' \n \n Karen McAllister\n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n Meditation Circle Teachers \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n Karen McAllister \n \n \n \n As Clear Sky’s Chair of the Board and Director of Business Development\, I’m passionate about teaching the much-ignored principles of nurturing the factors – like honor your space\, structure\, and communication – that create the conditions we need to wake up more in daily life. I see how I learned and embodied these principles in my different roles at Clear Sky as the center went from self-starter to second-stage growth. This is what I call “the hands-on way of doing an MBA with a spiritual bottom line!” \nIn my free time\, I love travelling\, speaking Portuguese and reading history\, architecture and art books. \n \n \n \n \n \n \n \n \n \n \n \n Duncan Cryle \n \n \n \n Through 30+ years of personal practice and 15+ teaching meditation and mindfulness\, alongside an active career working all over the world\, I’ve learnt a lot about an integrating mindfulness into daily life.  As a founding member of Clear Sky in 2004\, I’m amazed at the power of a beautiful\, natural and dedicated space for supporting people to deepen their meditation and feel more connected.  Alongside. my Clear Sky work\, I hold a director position at a large software company where I also run a volunteer global mindfulness program to 1000s employees.  I was formerly one of the pioneers of IBM’s mindfulness movement.  I’m passionate about how mindfulness-based approaches can transform how we live and work together\, and be of better service in the world. \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n Maureen Smith \n \n \n \n Maureen Smith (MSW\, RCSW) is a therapist and meditation teacher. Passionate about what she does\, she will guide you to a more alive\, aware and mindful path of living. \nMaureen is a well-respected Cranbrook-based therapist and educator. She works with individuals and couples in the public sector in addictions and mental health. Not only was Maureen the first acting caretaker at Clear Sky Meditation Center in BC\, she has studied numerous meditation practices intensively for over 10 years. She has a Master of Social Work degree and is a Registered Clinical Social Worker in British Columbia. \n \n \n \n \n \n \n \n \n \n \n \n Cara Conroy-Lau \n \n \n \n Cara brings a joyful East meets West approach to meditation and holistic health. \nAs a New Zealand-born citizen of the world\, she grew up in New Zealand\, Singapore\, Japan and China. Cara has trained in mind-body integrative health for over 18 years. She is the founding acupuncturist and owner of Cranbrook Acupuncture Clinic. \nCara has been training in meditation and Buddhist philosophy since her early 20’s\, and has a particular interest in healing internalised prejudices and biases.  She is a long time resident at Clear Sky Centre\, and was the Centre’s first farm and food forest manager from 2009-2012.  \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n Attend Online\n \n \n \n \n \n \n \n \n \n \n \n \n \n \n Attend In-Person\n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n Course Cost: Dāna \n \n \n \n \n \n\nWe offer this course on the basis of dāna.  If you’re not familiar with dāna\, you may have come across related approaches such as “pay from the heart.” \nDāna is a Sanskrit term that translates as “generosity” in English. The practice of generosity is central to spiritual unfoldment\, whatever path you follow. In our own Buddhist lineage\, teachings have always been given on the basis of dāna\, and we are committed to this practice and its development in the West. \nDāna is a radical and – we believe – viable economic alternative to capitalism. We all know there must be something better than capitalism or its hungry cousin\, consumerism. We maintain that\, together\, we can offer a financial model that is based in life-affirming mutual support. Please join us in co-creating this promising economic alternative. \n \n \n \n \n \n \n \n \n \n \n\nTo help you choose an amount that feels right for you\, we recommend this heart-based exercise from our friends at Planet Dharma.  \n\nChecking in with your heart\n1) Take a few quiet breaths and center yourself. Spend a few moments to reflect on each of the below: the beauty and integrity of dāna practice; the value of receiving direct teachings from lineage holders in a recognized spiritual tradition; the reality of your financial situation. \n2) Spend another few moments contacting a sense of health\, strength and abundance. You have a healthy mind\, a body\, senses\, the good karma to have heard the teachings\, and conditions to support your practice of Dharma. Celebrate this! \n3) Now check with your heart and mind what amount feels both consistent with your situation\, and expressive of your aspiration. \n\n\nIt’s our joy to offer this course\, and we trust you’ll match our time\, energy\, and passion by giving an amount of money that feels good and healthy to both you and us. \n\n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n Attend Online\n \n \n \n \n \n \n \n \n \n \n \n \n \n \n Attend In-Person URL:https://www.clearskycenter.org/event/vipassana-meditation-retreat-in-bc-rocky-mountains/ CATEGORIES:Featured Courses,Group Retreats and Courses,Online Courses ATTACH;FMTTYPE=image/jpeg:https://www.clearskycenter.org/wp-content/uploads/2024/08/2025-PD-courses-Square-IG-Post-1.jpg END:VEVENT BEGIN:VEVENT DTSTART;TZID=America/Chicago:20260409T190000 DTEND;TZID=America/Chicago:20260409T201500 DTSTAMP:20260622T141359 CREATED:20260210T170647Z LAST-MODIFIED:20260418T174447Z UID:27745-1775761200-1775765700@www.clearskycenter.org SUMMARY:Finding Ground: Meditation For Uncertain Times DESCRIPTION:Online or In-Person at Clear SkyThursdays 7-8pm MST \nDrop-Ins Welcome \n \n \n \n \n \n \n \n \n \n \n \n Community Meditation Classes\nHow do you grow your inner well-being?  These community classes at Clear Sky Center help you develop a stronger meditation practice.   \nJoin us for Meditation Circle\, Thursday nights (7:00-8:00pm MST) at Clear Sky Center.   \nThese classes run semi-regularly throughout the year\, interspersed with our other retreats and offerings. \nThis Series Topic: Body\, Speech & Mind Liberating Stuck Patterns \nThe next series runs from Thursday\, February 8th to 29th\, 2024 and is with Duncan Cryle – see below for details. \nDrop ins are welcome\, and we also encourage you to attend all classes if possible. \nThere are two ways to attend – in person or online. Just click the appropriate button to register. See you soon!  \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n Attend In-Person\n \n \n \n \n \n \n \n \n \n \n Attend Online\n \n \n \n \n \n \n \n Questions?  \nContact Cara via email or phone: \ncara@clearskycenter.org | 250-421-8280 \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n "Meditation is like turning on a light in a dark room. The power of awareness lets us see what is there - in our bodies\, emotions\, mind\, workplaces\, homes and relationships. Seeing what is there gives us the freedom and the courage to make deeply impactful changes." \n \n Duncan Cryle\n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n Next Series: Body\, Speech & Mind: Liberating Stuck Patterns \n \n \n \n with Duncan Cryle\nFrom the time we are born and all through our formative years\, traumas and conditioned patterns and blocks get laid down in our bodies. They get deeply ingrained in habitual tensions and postures. Likewise deep emotional and communication patterns are laid in from a young age\, as well as imbibing many unconscious mental views. Meditation is a powerful tool for bringing these shapings in body\, speech and mind to consciousness\, and letting them shift and ease. Along with our regular core breathing practice together we’ll explore other meditative exercises to open up\, and have space to share with each other our explorations. \n\nExcited? In the meantime\, you’re invited to enjoy our online guided meditations.  \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n I feel like we're so disembodied today in our technological culture that meditation is my little kindness to myself in saying 'hello body\, you're part of my day.' \n \n Karen McAllister\n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n Meditation Circle Teachers \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n Karen McAllister \n \n \n \n As Clear Sky’s Chair of the Board and Director of Business Development\, I’m passionate about teaching the much-ignored principles of nurturing the factors – like honor your space\, structure\, and communication – that create the conditions we need to wake up more in daily life. I see how I learned and embodied these principles in my different roles at Clear Sky as the center went from self-starter to second-stage growth. This is what I call “the hands-on way of doing an MBA with a spiritual bottom line!” \nIn my free time\, I love travelling\, speaking Portuguese and reading history\, architecture and art books. \n \n \n \n \n \n \n \n \n \n \n \n Duncan Cryle \n \n \n \n Through 30+ years of personal practice and 15+ teaching meditation and mindfulness\, alongside an active career working all over the world\, I’ve learnt a lot about an integrating mindfulness into daily life.  As a founding member of Clear Sky in 2004\, I’m amazed at the power of a beautiful\, natural and dedicated space for supporting people to deepen their meditation and feel more connected.  Alongside. my Clear Sky work\, I hold a director position at a large software company where I also run a volunteer global mindfulness program to 1000s employees.  I was formerly one of the pioneers of IBM’s mindfulness movement.  I’m passionate about how mindfulness-based approaches can transform how we live and work together\, and be of better service in the world. \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n Maureen Smith \n \n \n \n Maureen Smith (MSW\, RCSW) is a therapist and meditation teacher. Passionate about what she does\, she will guide you to a more alive\, aware and mindful path of living. \nMaureen is a well-respected Cranbrook-based therapist and educator. She works with individuals and couples in the public sector in addictions and mental health. Not only was Maureen the first acting caretaker at Clear Sky Meditation Center in BC\, she has studied numerous meditation practices intensively for over 10 years. She has a Master of Social Work degree and is a Registered Clinical Social Worker in British Columbia. \n \n \n \n \n \n \n \n \n \n \n \n Cara Conroy-Lau \n \n \n \n Cara brings a joyful East meets West approach to meditation and holistic health. \nAs a New Zealand-born citizen of the world\, she grew up in New Zealand\, Singapore\, Japan and China. Cara has trained in mind-body integrative health for over 18 years. She is the founding acupuncturist and owner of Cranbrook Acupuncture Clinic. \nCara has been training in meditation and Buddhist philosophy since her early 20’s\, and has a particular interest in healing internalised prejudices and biases.  She is a long time resident at Clear Sky Centre\, and was the Centre’s first farm and food forest manager from 2009-2012.  \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n Attend Online\n \n \n \n \n \n \n \n \n \n \n \n \n \n \n Attend In-Person\n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n Course Cost: Dāna \n \n \n \n \n \n\nWe offer this course on the basis of dāna.  If you’re not familiar with dāna\, you may have come across related approaches such as “pay from the heart.” \nDāna is a Sanskrit term that translates as “generosity” in English. The practice of generosity is central to spiritual unfoldment\, whatever path you follow. In our own Buddhist lineage\, teachings have always been given on the basis of dāna\, and we are committed to this practice and its development in the West. \nDāna is a radical and – we believe – viable economic alternative to capitalism. We all know there must be something better than capitalism or its hungry cousin\, consumerism. We maintain that\, together\, we can offer a financial model that is based in life-affirming mutual support. Please join us in co-creating this promising economic alternative. \n \n \n \n \n \n \n \n \n \n \n\nTo help you choose an amount that feels right for you\, we recommend this heart-based exercise from our friends at Planet Dharma.  \n\nChecking in with your heart\n1) Take a few quiet breaths and center yourself. Spend a few moments to reflect on each of the below: the beauty and integrity of dāna practice; the value of receiving direct teachings from lineage holders in a recognized spiritual tradition; the reality of your financial situation. \n2) Spend another few moments contacting a sense of health\, strength and abundance. You have a healthy mind\, a body\, senses\, the good karma to have heard the teachings\, and conditions to support your practice of Dharma. Celebrate this! \n3) Now check with your heart and mind what amount feels both consistent with your situation\, and expressive of your aspiration. \n\n\nIt’s our joy to offer this course\, and we trust you’ll match our time\, energy\, and passion by giving an amount of money that feels good and healthy to both you and us. \n\n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n Attend Online\n \n \n \n \n \n \n \n \n \n \n \n \n \n \n Attend In-Person URL:https://www.clearskycenter.org/event/meditation-circle-finding-ground-meditation-for-uncertain-times/2026-04-09/ LOCATION:Mountain View Therapeutics – Cranbrook\, #204 14 A 13 Avenue South\, Cranbrook\, BC\, V1C 2V3\, Canada CATEGORIES:Meditation Circle,Online Courses ATTACH;FMTTYPE=image/png:https://www.clearskycenter.org/wp-content/uploads/2022/01/2.png ORGANIZER;CN="Clear Sky Center":MAILTO:contact@clearskycenter.org END:VEVENT BEGIN:VEVENT DTSTART;TZID=America/Chicago:20260430T190000 DTEND;TZID=America/Chicago:20260430T201500 DTSTAMP:20260622T141359 CREATED:20260210T170647Z LAST-MODIFIED:20260418T181249Z UID:27863-1777575600-1777580100@www.clearskycenter.org SUMMARY:Finding Ground: Meditation For Uncertain Times DESCRIPTION:Online or In-Person at Clear SkyThursdays 7-8pm MST \nDrop-Ins Welcome \n \n \n \n \n \n \n \n \n \n \n \n Community Meditation Classes\nHow do you grow your inner well-being?  These community classes at Clear Sky Center help you develop a stronger meditation practice.   \nJoin us for Meditation Circle\, Thursday nights (7:00-8:00pm MST) at Clear Sky Center.   \nThese classes run semi-regularly throughout the year\, interspersed with our other retreats and offerings. \nThis Series Topic: Body\, Speech & Mind Liberating Stuck Patterns \nThe next series runs from Thursday\, February 8th to 29th\, 2024 and is with Duncan Cryle – see below for details. \nDrop ins are welcome\, and we also encourage you to attend all classes if possible. \nThere are two ways to attend – in person or online. Just click the appropriate button to register. See you soon!  \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n Attend In-Person\n \n \n \n \n \n \n \n \n \n \n Attend Online\n \n \n \n \n \n \n \n Questions?  \nContact Cara via email or phone: \ncara@clearskycenter.org | 250-421-8280 \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n "Meditation is like turning on a light in a dark room. The power of awareness lets us see what is there - in our bodies\, emotions\, mind\, workplaces\, homes and relationships. Seeing what is there gives us the freedom and the courage to make deeply impactful changes." \n \n Duncan Cryle\n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n Next Series: Body\, Speech & Mind: Liberating Stuck Patterns \n \n \n \n with Duncan Cryle\nFrom the time we are born and all through our formative years\, traumas and conditioned patterns and blocks get laid down in our bodies. They get deeply ingrained in habitual tensions and postures. Likewise deep emotional and communication patterns are laid in from a young age\, as well as imbibing many unconscious mental views. Meditation is a powerful tool for bringing these shapings in body\, speech and mind to consciousness\, and letting them shift and ease. Along with our regular core breathing practice together we’ll explore other meditative exercises to open up\, and have space to share with each other our explorations. \n\nExcited? In the meantime\, you’re invited to enjoy our online guided meditations.  \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n I feel like we're so disembodied today in our technological culture that meditation is my little kindness to myself in saying 'hello body\, you're part of my day.' \n \n Karen McAllister\n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n Meditation Circle Teachers \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n Karen McAllister \n \n \n \n As Clear Sky’s Chair of the Board and Director of Business Development\, I’m passionate about teaching the much-ignored principles of nurturing the factors – like honor your space\, structure\, and communication – that create the conditions we need to wake up more in daily life. I see how I learned and embodied these principles in my different roles at Clear Sky as the center went from self-starter to second-stage growth. This is what I call “the hands-on way of doing an MBA with a spiritual bottom line!” \nIn my free time\, I love travelling\, speaking Portuguese and reading history\, architecture and art books. \n \n \n \n \n \n \n \n \n \n \n \n Duncan Cryle \n \n \n \n Through 30+ years of personal practice and 15+ teaching meditation and mindfulness\, alongside an active career working all over the world\, I’ve learnt a lot about an integrating mindfulness into daily life.  As a founding member of Clear Sky in 2004\, I’m amazed at the power of a beautiful\, natural and dedicated space for supporting people to deepen their meditation and feel more connected.  Alongside. my Clear Sky work\, I hold a director position at a large software company where I also run a volunteer global mindfulness program to 1000s employees.  I was formerly one of the pioneers of IBM’s mindfulness movement.  I’m passionate about how mindfulness-based approaches can transform how we live and work together\, and be of better service in the world. \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n Maureen Smith \n \n \n \n Maureen Smith (MSW\, RCSW) is a therapist and meditation teacher. Passionate about what she does\, she will guide you to a more alive\, aware and mindful path of living. \nMaureen is a well-respected Cranbrook-based therapist and educator. She works with individuals and couples in the public sector in addictions and mental health. Not only was Maureen the first acting caretaker at Clear Sky Meditation Center in BC\, she has studied numerous meditation practices intensively for over 10 years. She has a Master of Social Work degree and is a Registered Clinical Social Worker in British Columbia. \n \n \n \n \n \n \n \n \n \n \n \n Cara Conroy-Lau \n \n \n \n Cara brings a joyful East meets West approach to meditation and holistic health. \nAs a New Zealand-born citizen of the world\, she grew up in New Zealand\, Singapore\, Japan and China. Cara has trained in mind-body integrative health for over 18 years. She is the founding acupuncturist and owner of Cranbrook Acupuncture Clinic. \nCara has been training in meditation and Buddhist philosophy since her early 20’s\, and has a particular interest in healing internalised prejudices and biases.  She is a long time resident at Clear Sky Centre\, and was the Centre’s first farm and food forest manager from 2009-2012.  \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n Attend Online\n \n \n \n \n \n \n \n \n \n \n \n \n \n \n Attend In-Person\n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n Course Cost: Dāna \n \n \n \n \n \n\nWe offer this course on the basis of dāna.  If you’re not familiar with dāna\, you may have come across related approaches such as “pay from the heart.” \nDāna is a Sanskrit term that translates as “generosity” in English. The practice of generosity is central to spiritual unfoldment\, whatever path you follow. In our own Buddhist lineage\, teachings have always been given on the basis of dāna\, and we are committed to this practice and its development in the West. \nDāna is a radical and – we believe – viable economic alternative to capitalism. We all know there must be something better than capitalism or its hungry cousin\, consumerism. We maintain that\, together\, we can offer a financial model that is based in life-affirming mutual support. Please join us in co-creating this promising economic alternative. \n \n \n \n \n \n \n \n \n \n \n\nTo help you choose an amount that feels right for you\, we recommend this heart-based exercise from our friends at Planet Dharma.  \n\nChecking in with your heart\n1) Take a few quiet breaths and center yourself. Spend a few moments to reflect on each of the below: the beauty and integrity of dāna practice; the value of receiving direct teachings from lineage holders in a recognized spiritual tradition; the reality of your financial situation. \n2) Spend another few moments contacting a sense of health\, strength and abundance. You have a healthy mind\, a body\, senses\, the good karma to have heard the teachings\, and conditions to support your practice of Dharma. Celebrate this! \n3) Now check with your heart and mind what amount feels both consistent with your situation\, and expressive of your aspiration. \n\n\nIt’s our joy to offer this course\, and we trust you’ll match our time\, energy\, and passion by giving an amount of money that feels good and healthy to both you and us. \n\n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n Attend Online\n \n \n \n \n \n \n \n \n \n \n \n \n \n \n Attend In-Person URL:https://www.clearskycenter.org/event/meditation-circle-finding-ground-meditation-for-uncertain-times-2026-04-30/ LOCATION:Mountain View Therapeutics – Cranbrook\, #204 14 A 13 Avenue South\, Cranbrook\, BC\, V1C 2V3\, Canada CATEGORIES:Meditation Circle,Online Courses ATTACH;FMTTYPE=image/png:https://www.clearskycenter.org/wp-content/uploads/2022/01/2.png ORGANIZER;CN="Clear Sky Center":MAILTO:contact@clearskycenter.org END:VEVENT BEGIN:VEVENT DTSTART;TZID=America/Edmonton:20260507T190000 DTEND;TZID=America/Edmonton:20260507T200000 DTSTAMP:20260622T141359 CREATED:20260331T232657Z LAST-MODIFIED:20260429T165659Z UID:28640-1778180400-1778184000@www.clearskycenter.org SUMMARY:Getting Centered: Connecting To Body Wisdom DESCRIPTION:Online or In-Person at Clear SkyThursdays 7-8pm MST \nDrop-Ins Welcome \n \n \n \n \n \n \n \n \n \n \n \n Community Meditation Classes\nHow do you grow your inner well-being?  These community classes at Clear Sky Center help you develop a stronger meditation practice.   \nJoin us for Meditation Circle\, Thursday nights (7:00-8:00pm MST) at Clear Sky Center.   \nThese classes run semi-regularly throughout the year\, interspersed with our other retreats and offerings. \nThis Series Topic: Body\, Speech & Mind Liberating Stuck Patterns \nThe next series runs from Thursday\, February 8th to 29th\, 2024 and is with Duncan Cryle – see below for details. \nDrop ins are welcome\, and we also encourage you to attend all classes if possible. \nThere are two ways to attend – in person or online. Just click the appropriate button to register. See you soon!  \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n Attend In-Person\n \n \n \n \n \n \n \n \n \n \n Attend Online\n \n \n \n \n \n \n \n Questions?  \nContact Cara via email or phone: \ncara@clearskycenter.org | 250-421-8280 \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n "Meditation is like turning on a light in a dark room. The power of awareness lets us see what is there - in our bodies\, emotions\, mind\, workplaces\, homes and relationships. Seeing what is there gives us the freedom and the courage to make deeply impactful changes." \n \n Duncan Cryle\n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n Next Series: Body\, Speech & Mind: Liberating Stuck Patterns \n \n \n \n with Duncan Cryle\nFrom the time we are born and all through our formative years\, traumas and conditioned patterns and blocks get laid down in our bodies. They get deeply ingrained in habitual tensions and postures. Likewise deep emotional and communication patterns are laid in from a young age\, as well as imbibing many unconscious mental views. Meditation is a powerful tool for bringing these shapings in body\, speech and mind to consciousness\, and letting them shift and ease. Along with our regular core breathing practice together we’ll explore other meditative exercises to open up\, and have space to share with each other our explorations. \n\nExcited? In the meantime\, you’re invited to enjoy our online guided meditations.  \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n I feel like we're so disembodied today in our technological culture that meditation is my little kindness to myself in saying 'hello body\, you're part of my day.' \n \n Karen McAllister\n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n Meditation Circle Teachers \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n Karen McAllister \n \n \n \n As Clear Sky’s Chair of the Board and Director of Business Development\, I’m passionate about teaching the much-ignored principles of nurturing the factors – like honor your space\, structure\, and communication – that create the conditions we need to wake up more in daily life. I see how I learned and embodied these principles in my different roles at Clear Sky as the center went from self-starter to second-stage growth. This is what I call “the hands-on way of doing an MBA with a spiritual bottom line!” \nIn my free time\, I love travelling\, speaking Portuguese and reading history\, architecture and art books. \n \n \n \n \n \n \n \n \n \n \n \n Duncan Cryle \n \n \n \n Through 30+ years of personal practice and 15+ teaching meditation and mindfulness\, alongside an active career working all over the world\, I’ve learnt a lot about an integrating mindfulness into daily life.  As a founding member of Clear Sky in 2004\, I’m amazed at the power of a beautiful\, natural and dedicated space for supporting people to deepen their meditation and feel more connected.  Alongside. my Clear Sky work\, I hold a director position at a large software company where I also run a volunteer global mindfulness program to 1000s employees.  I was formerly one of the pioneers of IBM’s mindfulness movement.  I’m passionate about how mindfulness-based approaches can transform how we live and work together\, and be of better service in the world. \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n Maureen Smith \n \n \n \n Maureen Smith (MSW\, RCSW) is a therapist and meditation teacher. Passionate about what she does\, she will guide you to a more alive\, aware and mindful path of living. \nMaureen is a well-respected Cranbrook-based therapist and educator. She works with individuals and couples in the public sector in addictions and mental health. Not only was Maureen the first acting caretaker at Clear Sky Meditation Center in BC\, she has studied numerous meditation practices intensively for over 10 years. She has a Master of Social Work degree and is a Registered Clinical Social Worker in British Columbia. \n \n \n \n \n \n \n \n \n \n \n \n Cara Conroy-Lau \n \n \n \n Cara brings a joyful East meets West approach to meditation and holistic health. \nAs a New Zealand-born citizen of the world\, she grew up in New Zealand\, Singapore\, Japan and China. Cara has trained in mind-body integrative health for over 18 years. She is the founding acupuncturist and owner of Cranbrook Acupuncture Clinic. \nCara has been training in meditation and Buddhist philosophy since her early 20’s\, and has a particular interest in healing internalised prejudices and biases.  She is a long time resident at Clear Sky Centre\, and was the Centre’s first farm and food forest manager from 2009-2012.  \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n Attend Online\n \n \n \n \n \n \n \n \n \n \n \n \n \n \n Attend In-Person\n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n Course Cost: Dāna \n \n \n \n \n \n\nWe offer this course on the basis of dāna.  If you’re not familiar with dāna\, you may have come across related approaches such as “pay from the heart.” \nDāna is a Sanskrit term that translates as “generosity” in English. The practice of generosity is central to spiritual unfoldment\, whatever path you follow. In our own Buddhist lineage\, teachings have always been given on the basis of dāna\, and we are committed to this practice and its development in the West. \nDāna is a radical and – we believe – viable economic alternative to capitalism. We all know there must be something better than capitalism or its hungry cousin\, consumerism. We maintain that\, together\, we can offer a financial model that is based in life-affirming mutual support. Please join us in co-creating this promising economic alternative. \n \n \n \n \n \n \n \n \n \n \n\nTo help you choose an amount that feels right for you\, we recommend this heart-based exercise from our friends at Planet Dharma.  \n\nChecking in with your heart\n1) Take a few quiet breaths and center yourself. Spend a few moments to reflect on each of the below: the beauty and integrity of dāna practice; the value of receiving direct teachings from lineage holders in a recognized spiritual tradition; the reality of your financial situation. \n2) Spend another few moments contacting a sense of health\, strength and abundance. You have a healthy mind\, a body\, senses\, the good karma to have heard the teachings\, and conditions to support your practice of Dharma. Celebrate this! \n3) Now check with your heart and mind what amount feels both consistent with your situation\, and expressive of your aspiration. \n\n\nIt’s our joy to offer this course\, and we trust you’ll match our time\, energy\, and passion by giving an amount of money that feels good and healthy to both you and us. \n\n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n Attend Online\n \n \n \n \n \n \n \n \n \n \n \n \n \n \n Attend In-Person URL:https://www.clearskycenter.org/event/getting-centered-connecting-to-body-wisdom/ LOCATION:Online CATEGORIES:Online Courses,Staying Whole Series ATTACH;FMTTYPE=image/jpeg:https://www.clearskycenter.org/wp-content/uploads/2026/03/GettingCentered_StayingWholeSeries_FeatureImage-e1776703744676.jpg ORGANIZER;CN="Clear Sky Center":MAILTO:contact@clearskycenter.org END:VEVENT BEGIN:VEVENT DTSTART;TZID=America/Edmonton:20260508T170000 DTEND;TZID=America/Edmonton:20260510T170000 DTSTAMP:20260622T141359 CREATED:20250126T231620Z LAST-MODIFIED:20260507T134622Z UID:23794-1778259600-1778432400@www.clearskycenter.org SUMMARY:Meditation for Hope and Healing Retreat DESCRIPTION:Online or In-Person at Clear SkyThursdays 7-8pm MST \nDrop-Ins Welcome \n \n \n \n \n \n \n \n \n \n \n \n Community Meditation Classes\nHow do you grow your inner well-being?  These community classes at Clear Sky Center help you develop a stronger meditation practice.   \nJoin us for Meditation Circle\, Thursday nights (7:00-8:00pm MST) at Clear Sky Center.   \nThese classes run semi-regularly throughout the year\, interspersed with our other retreats and offerings. \nThis Series Topic: Body\, Speech & Mind Liberating Stuck Patterns \nThe next series runs from Thursday\, February 8th to 29th\, 2024 and is with Duncan Cryle – see below for details. \nDrop ins are welcome\, and we also encourage you to attend all classes if possible. \nThere are two ways to attend – in person or online. Just click the appropriate button to register. See you soon!  \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n Attend In-Person\n \n \n \n \n \n \n \n \n \n \n Attend Online\n \n \n \n \n \n \n \n Questions?  \nContact Cara via email or phone: \ncara@clearskycenter.org | 250-421-8280 \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n "Meditation is like turning on a light in a dark room. The power of awareness lets us see what is there - in our bodies\, emotions\, mind\, workplaces\, homes and relationships. Seeing what is there gives us the freedom and the courage to make deeply impactful changes." \n \n Duncan Cryle\n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n Next Series: Body\, Speech & Mind: Liberating Stuck Patterns \n \n \n \n with Duncan Cryle\nFrom the time we are born and all through our formative years\, traumas and conditioned patterns and blocks get laid down in our bodies. They get deeply ingrained in habitual tensions and postures. Likewise deep emotional and communication patterns are laid in from a young age\, as well as imbibing many unconscious mental views. Meditation is a powerful tool for bringing these shapings in body\, speech and mind to consciousness\, and letting them shift and ease. Along with our regular core breathing practice together we’ll explore other meditative exercises to open up\, and have space to share with each other our explorations. \n\nExcited? In the meantime\, you’re invited to enjoy our online guided meditations.  \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n I feel like we're so disembodied today in our technological culture that meditation is my little kindness to myself in saying 'hello body\, you're part of my day.' \n \n Karen McAllister\n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n Meditation Circle Teachers \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n Karen McAllister \n \n \n \n As Clear Sky’s Chair of the Board and Director of Business Development\, I’m passionate about teaching the much-ignored principles of nurturing the factors – like honor your space\, structure\, and communication – that create the conditions we need to wake up more in daily life. I see how I learned and embodied these principles in my different roles at Clear Sky as the center went from self-starter to second-stage growth. This is what I call “the hands-on way of doing an MBA with a spiritual bottom line!” \nIn my free time\, I love travelling\, speaking Portuguese and reading history\, architecture and art books. \n \n \n \n \n \n \n \n \n \n \n \n Duncan Cryle \n \n \n \n Through 30+ years of personal practice and 15+ teaching meditation and mindfulness\, alongside an active career working all over the world\, I’ve learnt a lot about an integrating mindfulness into daily life.  As a founding member of Clear Sky in 2004\, I’m amazed at the power of a beautiful\, natural and dedicated space for supporting people to deepen their meditation and feel more connected.  Alongside. my Clear Sky work\, I hold a director position at a large software company where I also run a volunteer global mindfulness program to 1000s employees.  I was formerly one of the pioneers of IBM’s mindfulness movement.  I’m passionate about how mindfulness-based approaches can transform how we live and work together\, and be of better service in the world. \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n Maureen Smith \n \n \n \n Maureen Smith (MSW\, RCSW) is a therapist and meditation teacher. Passionate about what she does\, she will guide you to a more alive\, aware and mindful path of living. \nMaureen is a well-respected Cranbrook-based therapist and educator. She works with individuals and couples in the public sector in addictions and mental health. Not only was Maureen the first acting caretaker at Clear Sky Meditation Center in BC\, she has studied numerous meditation practices intensively for over 10 years. She has a Master of Social Work degree and is a Registered Clinical Social Worker in British Columbia. \n \n \n \n \n \n \n \n \n \n \n \n Cara Conroy-Lau \n \n \n \n Cara brings a joyful East meets West approach to meditation and holistic health. \nAs a New Zealand-born citizen of the world\, she grew up in New Zealand\, Singapore\, Japan and China. Cara has trained in mind-body integrative health for over 18 years. She is the founding acupuncturist and owner of Cranbrook Acupuncture Clinic. \nCara has been training in meditation and Buddhist philosophy since her early 20’s\, and has a particular interest in healing internalised prejudices and biases.  She is a long time resident at Clear Sky Centre\, and was the Centre’s first farm and food forest manager from 2009-2012.  \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n Attend Online\n \n \n \n \n \n \n \n \n \n \n \n \n \n \n Attend In-Person\n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n Course Cost: Dāna \n \n \n \n \n \n\nWe offer this course on the basis of dāna.  If you’re not familiar with dāna\, you may have come across related approaches such as “pay from the heart.” \nDāna is a Sanskrit term that translates as “generosity” in English. The practice of generosity is central to spiritual unfoldment\, whatever path you follow. In our own Buddhist lineage\, teachings have always been given on the basis of dāna\, and we are committed to this practice and its development in the West. \nDāna is a radical and – we believe – viable economic alternative to capitalism. We all know there must be something better than capitalism or its hungry cousin\, consumerism. We maintain that\, together\, we can offer a financial model that is based in life-affirming mutual support. Please join us in co-creating this promising economic alternative. \n \n \n \n \n \n \n \n \n \n \n\nTo help you choose an amount that feels right for you\, we recommend this heart-based exercise from our friends at Planet Dharma.  \n\nChecking in with your heart\n1) Take a few quiet breaths and center yourself. Spend a few moments to reflect on each of the below: the beauty and integrity of dāna practice; the value of receiving direct teachings from lineage holders in a recognized spiritual tradition; the reality of your financial situation. \n2) Spend another few moments contacting a sense of health\, strength and abundance. You have a healthy mind\, a body\, senses\, the good karma to have heard the teachings\, and conditions to support your practice of Dharma. Celebrate this! \n3) Now check with your heart and mind what amount feels both consistent with your situation\, and expressive of your aspiration. \n\n\nIt’s our joy to offer this course\, and we trust you’ll match our time\, energy\, and passion by giving an amount of money that feels good and healthy to both you and us. \n\n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n Attend Online\n \n \n \n \n \n \n \n \n \n \n \n \n \n \n Attend In-Person URL:https://www.clearskycenter.org/event/meditation-hope-healing-retreat/ LOCATION:Clear Sky Meditation Center\, 3567 Cockell Road\, PO BOX 19\, Fort Steele\, British Columbia\, V0B 1NO\, Canada CATEGORIES:Group Retreats and Courses ATTACH;FMTTYPE=image/png:https://www.clearskycenter.org/wp-content/uploads/2025/01/Meditation-for-hope-and-healing-1.png ORGANIZER;CN="Clear Sky Center":MAILTO:contact@clearskycenter.org END:VEVENT BEGIN:VEVENT DTSTART;TZID=America/Chicago:20260516T110000 DTEND;TZID=America/Chicago:20260516T150000 DTSTAMP:20260622T141359 CREATED:20260505T170950Z LAST-MODIFIED:20260506T234159Z UID:29337-1778929200-1778943600@www.clearskycenter.org SUMMARY:Come to your Senses: A Day to Practice Deep Mindfulness DESCRIPTION:Online or In-Person at Clear SkyThursdays 7-8pm MST \nDrop-Ins Welcome \n \n \n \n \n \n \n \n \n \n \n \n Community Meditation Classes\nHow do you grow your inner well-being?  These community classes at Clear Sky Center help you develop a stronger meditation practice.   \nJoin us for Meditation Circle\, Thursday nights (7:00-8:00pm MST) at Clear Sky Center.   \nThese classes run semi-regularly throughout the year\, interspersed with our other retreats and offerings. \nThis Series Topic: Body\, Speech & Mind Liberating Stuck Patterns \nThe next series runs from Thursday\, February 8th to 29th\, 2024 and is with Duncan Cryle – see below for details. \nDrop ins are welcome\, and we also encourage you to attend all classes if possible. \nThere are two ways to attend – in person or online. Just click the appropriate button to register. See you soon!  \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n Attend In-Person\n \n \n \n \n \n \n \n \n \n \n Attend Online\n \n \n \n \n \n \n \n Questions?  \nContact Cara via email or phone: \ncara@clearskycenter.org | 250-421-8280 \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n "Meditation is like turning on a light in a dark room. The power of awareness lets us see what is there - in our bodies\, emotions\, mind\, workplaces\, homes and relationships. Seeing what is there gives us the freedom and the courage to make deeply impactful changes." \n \n Duncan Cryle\n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n Next Series: Body\, Speech & Mind: Liberating Stuck Patterns \n \n \n \n with Duncan Cryle\nFrom the time we are born and all through our formative years\, traumas and conditioned patterns and blocks get laid down in our bodies. They get deeply ingrained in habitual tensions and postures. Likewise deep emotional and communication patterns are laid in from a young age\, as well as imbibing many unconscious mental views. Meditation is a powerful tool for bringing these shapings in body\, speech and mind to consciousness\, and letting them shift and ease. Along with our regular core breathing practice together we’ll explore other meditative exercises to open up\, and have space to share with each other our explorations. \n\nExcited? In the meantime\, you’re invited to enjoy our online guided meditations.  \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n I feel like we're so disembodied today in our technological culture that meditation is my little kindness to myself in saying 'hello body\, you're part of my day.' \n \n Karen McAllister\n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n Meditation Circle Teachers \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n Karen McAllister \n \n \n \n As Clear Sky’s Chair of the Board and Director of Business Development\, I’m passionate about teaching the much-ignored principles of nurturing the factors – like honor your space\, structure\, and communication – that create the conditions we need to wake up more in daily life. I see how I learned and embodied these principles in my different roles at Clear Sky as the center went from self-starter to second-stage growth. This is what I call “the hands-on way of doing an MBA with a spiritual bottom line!” \nIn my free time\, I love travelling\, speaking Portuguese and reading history\, architecture and art books. \n \n \n \n \n \n \n \n \n \n \n \n Duncan Cryle \n \n \n \n Through 30+ years of personal practice and 15+ teaching meditation and mindfulness\, alongside an active career working all over the world\, I’ve learnt a lot about an integrating mindfulness into daily life.  As a founding member of Clear Sky in 2004\, I’m amazed at the power of a beautiful\, natural and dedicated space for supporting people to deepen their meditation and feel more connected.  Alongside. my Clear Sky work\, I hold a director position at a large software company where I also run a volunteer global mindfulness program to 1000s employees.  I was formerly one of the pioneers of IBM’s mindfulness movement.  I’m passionate about how mindfulness-based approaches can transform how we live and work together\, and be of better service in the world. \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n Maureen Smith \n \n \n \n Maureen Smith (MSW\, RCSW) is a therapist and meditation teacher. Passionate about what she does\, she will guide you to a more alive\, aware and mindful path of living. \nMaureen is a well-respected Cranbrook-based therapist and educator. She works with individuals and couples in the public sector in addictions and mental health. Not only was Maureen the first acting caretaker at Clear Sky Meditation Center in BC\, she has studied numerous meditation practices intensively for over 10 years. She has a Master of Social Work degree and is a Registered Clinical Social Worker in British Columbia. \n \n \n \n \n \n \n \n \n \n \n \n Cara Conroy-Lau \n \n \n \n Cara brings a joyful East meets West approach to meditation and holistic health. \nAs a New Zealand-born citizen of the world\, she grew up in New Zealand\, Singapore\, Japan and China. Cara has trained in mind-body integrative health for over 18 years. She is the founding acupuncturist and owner of Cranbrook Acupuncture Clinic. \nCara has been training in meditation and Buddhist philosophy since her early 20’s\, and has a particular interest in healing internalised prejudices and biases.  She is a long time resident at Clear Sky Centre\, and was the Centre’s first farm and food forest manager from 2009-2012.  \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n Attend Online\n \n \n \n \n \n \n \n \n \n \n \n \n \n \n Attend In-Person\n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n Course Cost: Dāna \n \n \n \n \n \n\nWe offer this course on the basis of dāna.  If you’re not familiar with dāna\, you may have come across related approaches such as “pay from the heart.” \nDāna is a Sanskrit term that translates as “generosity” in English. The practice of generosity is central to spiritual unfoldment\, whatever path you follow. In our own Buddhist lineage\, teachings have always been given on the basis of dāna\, and we are committed to this practice and its development in the West. \nDāna is a radical and – we believe – viable economic alternative to capitalism. We all know there must be something better than capitalism or its hungry cousin\, consumerism. We maintain that\, together\, we can offer a financial model that is based in life-affirming mutual support. Please join us in co-creating this promising economic alternative. \n \n \n \n \n \n \n \n \n \n \n\nTo help you choose an amount that feels right for you\, we recommend this heart-based exercise from our friends at Planet Dharma.  \n\nChecking in with your heart\n1) Take a few quiet breaths and center yourself. Spend a few moments to reflect on each of the below: the beauty and integrity of dāna practice; the value of receiving direct teachings from lineage holders in a recognized spiritual tradition; the reality of your financial situation. \n2) Spend another few moments contacting a sense of health\, strength and abundance. You have a healthy mind\, a body\, senses\, the good karma to have heard the teachings\, and conditions to support your practice of Dharma. Celebrate this! \n3) Now check with your heart and mind what amount feels both consistent with your situation\, and expressive of your aspiration. \n\n\nIt’s our joy to offer this course\, and we trust you’ll match our time\, energy\, and passion by giving an amount of money that feels good and healthy to both you and us. \n\n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n Attend Online\n \n \n \n \n \n \n \n \n \n \n \n \n \n \n Attend In-Person URL:https://www.clearskycenter.org/event/come-senses-day-practice-deep-mindfulness/ CATEGORIES:Group Retreats and Courses ATTACH;FMTTYPE=image/png:https://www.clearskycenter.org/wp-content/uploads/2021/08/Untitled-design-1.png ORGANIZER;CN="Clear Sky Center":MAILTO:contact@clearskycenter.org END:VEVENT BEGIN:VEVENT DTSTART;TZID=America/Edmonton:20260604T190000 DTEND;TZID=America/Edmonton:20260604T200000 DTSTAMP:20260622T141359 CREATED:20260422T195048Z LAST-MODIFIED:20260429T172656Z UID:29242-1780599600-1780603200@www.clearskycenter.org SUMMARY:Compassion Without Overwhelm: Feeling Without Collapsing DESCRIPTION:Online or In-Person at Clear SkyThursdays 7-8pm MST \nDrop-Ins Welcome \n \n \n \n \n \n \n \n \n \n \n \n Community Meditation Classes\nHow do you grow your inner well-being?  These community classes at Clear Sky Center help you develop a stronger meditation practice.   \nJoin us for Meditation Circle\, Thursday nights (7:00-8:00pm MST) at Clear Sky Center.   \nThese classes run semi-regularly throughout the year\, interspersed with our other retreats and offerings. \nThis Series Topic: Body\, Speech & Mind Liberating Stuck Patterns \nThe next series runs from Thursday\, February 8th to 29th\, 2024 and is with Duncan Cryle – see below for details. \nDrop ins are welcome\, and we also encourage you to attend all classes if possible. \nThere are two ways to attend – in person or online. Just click the appropriate button to register. See you soon!  \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n Attend In-Person\n \n \n \n \n \n \n \n \n \n \n Attend Online\n \n \n \n \n \n \n \n Questions?  \nContact Cara via email or phone: \ncara@clearskycenter.org | 250-421-8280 \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n "Meditation is like turning on a light in a dark room. The power of awareness lets us see what is there - in our bodies\, emotions\, mind\, workplaces\, homes and relationships. Seeing what is there gives us the freedom and the courage to make deeply impactful changes." \n \n Duncan Cryle\n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n Next Series: Body\, Speech & Mind: Liberating Stuck Patterns \n \n \n \n with Duncan Cryle\nFrom the time we are born and all through our formative years\, traumas and conditioned patterns and blocks get laid down in our bodies. They get deeply ingrained in habitual tensions and postures. Likewise deep emotional and communication patterns are laid in from a young age\, as well as imbibing many unconscious mental views. Meditation is a powerful tool for bringing these shapings in body\, speech and mind to consciousness\, and letting them shift and ease. Along with our regular core breathing practice together we’ll explore other meditative exercises to open up\, and have space to share with each other our explorations. \n\nExcited? In the meantime\, you’re invited to enjoy our online guided meditations.  \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n I feel like we're so disembodied today in our technological culture that meditation is my little kindness to myself in saying 'hello body\, you're part of my day.' \n \n Karen McAllister\n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n Meditation Circle Teachers \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n Karen McAllister \n \n \n \n As Clear Sky’s Chair of the Board and Director of Business Development\, I’m passionate about teaching the much-ignored principles of nurturing the factors – like honor your space\, structure\, and communication – that create the conditions we need to wake up more in daily life. I see how I learned and embodied these principles in my different roles at Clear Sky as the center went from self-starter to second-stage growth. This is what I call “the hands-on way of doing an MBA with a spiritual bottom line!” \nIn my free time\, I love travelling\, speaking Portuguese and reading history\, architecture and art books. \n \n \n \n \n \n \n \n \n \n \n \n Duncan Cryle \n \n \n \n Through 30+ years of personal practice and 15+ teaching meditation and mindfulness\, alongside an active career working all over the world\, I’ve learnt a lot about an integrating mindfulness into daily life.  As a founding member of Clear Sky in 2004\, I’m amazed at the power of a beautiful\, natural and dedicated space for supporting people to deepen their meditation and feel more connected.  Alongside. my Clear Sky work\, I hold a director position at a large software company where I also run a volunteer global mindfulness program to 1000s employees.  I was formerly one of the pioneers of IBM’s mindfulness movement.  I’m passionate about how mindfulness-based approaches can transform how we live and work together\, and be of better service in the world. \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n Maureen Smith \n \n \n \n Maureen Smith (MSW\, RCSW) is a therapist and meditation teacher. Passionate about what she does\, she will guide you to a more alive\, aware and mindful path of living. \nMaureen is a well-respected Cranbrook-based therapist and educator. She works with individuals and couples in the public sector in addictions and mental health. Not only was Maureen the first acting caretaker at Clear Sky Meditation Center in BC\, she has studied numerous meditation practices intensively for over 10 years. She has a Master of Social Work degree and is a Registered Clinical Social Worker in British Columbia. \n \n \n \n \n \n \n \n \n \n \n \n Cara Conroy-Lau \n \n \n \n Cara brings a joyful East meets West approach to meditation and holistic health. \nAs a New Zealand-born citizen of the world\, she grew up in New Zealand\, Singapore\, Japan and China. Cara has trained in mind-body integrative health for over 18 years. She is the founding acupuncturist and owner of Cranbrook Acupuncture Clinic. \nCara has been training in meditation and Buddhist philosophy since her early 20’s\, and has a particular interest in healing internalised prejudices and biases.  She is a long time resident at Clear Sky Centre\, and was the Centre’s first farm and food forest manager from 2009-2012.  \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n Attend Online\n \n \n \n \n \n \n \n \n \n \n \n \n \n \n Attend In-Person\n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n Course Cost: Dāna \n \n \n \n \n \n\nWe offer this course on the basis of dāna.  If you’re not familiar with dāna\, you may have come across related approaches such as “pay from the heart.” \nDāna is a Sanskrit term that translates as “generosity” in English. The practice of generosity is central to spiritual unfoldment\, whatever path you follow. In our own Buddhist lineage\, teachings have always been given on the basis of dāna\, and we are committed to this practice and its development in the West. \nDāna is a radical and – we believe – viable economic alternative to capitalism. We all know there must be something better than capitalism or its hungry cousin\, consumerism. We maintain that\, together\, we can offer a financial model that is based in life-affirming mutual support. Please join us in co-creating this promising economic alternative. \n \n \n \n \n \n \n \n \n \n \n\nTo help you choose an amount that feels right for you\, we recommend this heart-based exercise from our friends at Planet Dharma.  \n\nChecking in with your heart\n1) Take a few quiet breaths and center yourself. Spend a few moments to reflect on each of the below: the beauty and integrity of dāna practice; the value of receiving direct teachings from lineage holders in a recognized spiritual tradition; the reality of your financial situation. \n2) Spend another few moments contacting a sense of health\, strength and abundance. You have a healthy mind\, a body\, senses\, the good karma to have heard the teachings\, and conditions to support your practice of Dharma. Celebrate this! \n3) Now check with your heart and mind what amount feels both consistent with your situation\, and expressive of your aspiration. \n\n\nIt’s our joy to offer this course\, and we trust you’ll match our time\, energy\, and passion by giving an amount of money that feels good and healthy to both you and us. \n\n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n Attend Online\n \n \n \n \n \n \n \n \n \n \n \n \n \n \n Attend In-Person URL:https://www.clearskycenter.org/event/compassion-without-overwhelm/ LOCATION:Online CATEGORIES:Online Courses,Staying Whole Series ATTACH;FMTTYPE=image/jpeg:https://www.clearskycenter.org/wp-content/uploads/2026/04/StayingWhole_CompassionWithoutOverwhelm.jpg ORGANIZER;CN="Clear Sky Center":MAILTO:contact@clearskycenter.org END:VEVENT BEGIN:VEVENT DTSTART;TZID=America/Edmonton:20260619T170000 DTEND;TZID=America/Edmonton:20260621T170000 DTSTAMP:20260622T141359 CREATED:20260211T010736Z LAST-MODIFIED:20260421T184742Z UID:27870-1781888400-1782061200@www.clearskycenter.org SUMMARY:Coming Home: Meditating in Nature DESCRIPTION:Online or In-Person at Clear SkyThursdays 7-8pm MST \nDrop-Ins Welcome \n \n \n \n \n \n \n \n \n \n \n \n Community Meditation Classes\nHow do you grow your inner well-being?  These community classes at Clear Sky Center help you develop a stronger meditation practice.   \nJoin us for Meditation Circle\, Thursday nights (7:00-8:00pm MST) at Clear Sky Center.   \nThese classes run semi-regularly throughout the year\, interspersed with our other retreats and offerings. \nThis Series Topic: Body\, Speech & Mind Liberating Stuck Patterns \nThe next series runs from Thursday\, February 8th to 29th\, 2024 and is with Duncan Cryle – see below for details. \nDrop ins are welcome\, and we also encourage you to attend all classes if possible. \nThere are two ways to attend – in person or online. Just click the appropriate button to register. See you soon!  \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n Attend In-Person\n \n \n \n \n \n \n \n \n \n \n Attend Online\n \n \n \n \n \n \n \n Questions?  \nContact Cara via email or phone: \ncara@clearskycenter.org | 250-421-8280 \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n "Meditation is like turning on a light in a dark room. The power of awareness lets us see what is there - in our bodies\, emotions\, mind\, workplaces\, homes and relationships. Seeing what is there gives us the freedom and the courage to make deeply impactful changes." \n \n Duncan Cryle\n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n Next Series: Body\, Speech & Mind: Liberating Stuck Patterns \n \n \n \n with Duncan Cryle\nFrom the time we are born and all through our formative years\, traumas and conditioned patterns and blocks get laid down in our bodies. They get deeply ingrained in habitual tensions and postures. Likewise deep emotional and communication patterns are laid in from a young age\, as well as imbibing many unconscious mental views. Meditation is a powerful tool for bringing these shapings in body\, speech and mind to consciousness\, and letting them shift and ease. Along with our regular core breathing practice together we’ll explore other meditative exercises to open up\, and have space to share with each other our explorations. \n\nExcited? In the meantime\, you’re invited to enjoy our online guided meditations.  \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n I feel like we're so disembodied today in our technological culture that meditation is my little kindness to myself in saying 'hello body\, you're part of my day.' \n \n Karen McAllister\n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n Meditation Circle Teachers \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n Karen McAllister \n \n \n \n As Clear Sky’s Chair of the Board and Director of Business Development\, I’m passionate about teaching the much-ignored principles of nurturing the factors – like honor your space\, structure\, and communication – that create the conditions we need to wake up more in daily life. I see how I learned and embodied these principles in my different roles at Clear Sky as the center went from self-starter to second-stage growth. This is what I call “the hands-on way of doing an MBA with a spiritual bottom line!” \nIn my free time\, I love travelling\, speaking Portuguese and reading history\, architecture and art books. \n \n \n \n \n \n \n \n \n \n \n \n Duncan Cryle \n \n \n \n Through 30+ years of personal practice and 15+ teaching meditation and mindfulness\, alongside an active career working all over the world\, I’ve learnt a lot about an integrating mindfulness into daily life.  As a founding member of Clear Sky in 2004\, I’m amazed at the power of a beautiful\, natural and dedicated space for supporting people to deepen their meditation and feel more connected.  Alongside. my Clear Sky work\, I hold a director position at a large software company where I also run a volunteer global mindfulness program to 1000s employees.  I was formerly one of the pioneers of IBM’s mindfulness movement.  I’m passionate about how mindfulness-based approaches can transform how we live and work together\, and be of better service in the world. \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n Maureen Smith \n \n \n \n Maureen Smith (MSW\, RCSW) is a therapist and meditation teacher. Passionate about what she does\, she will guide you to a more alive\, aware and mindful path of living. \nMaureen is a well-respected Cranbrook-based therapist and educator. She works with individuals and couples in the public sector in addictions and mental health. Not only was Maureen the first acting caretaker at Clear Sky Meditation Center in BC\, she has studied numerous meditation practices intensively for over 10 years. She has a Master of Social Work degree and is a Registered Clinical Social Worker in British Columbia. \n \n \n \n \n \n \n \n \n \n \n \n Cara Conroy-Lau \n \n \n \n Cara brings a joyful East meets West approach to meditation and holistic health. \nAs a New Zealand-born citizen of the world\, she grew up in New Zealand\, Singapore\, Japan and China. Cara has trained in mind-body integrative health for over 18 years. She is the founding acupuncturist and owner of Cranbrook Acupuncture Clinic. \nCara has been training in meditation and Buddhist philosophy since her early 20’s\, and has a particular interest in healing internalised prejudices and biases.  She is a long time resident at Clear Sky Centre\, and was the Centre’s first farm and food forest manager from 2009-2012.  \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n Attend Online\n \n \n \n \n \n \n \n \n \n \n \n \n \n \n Attend In-Person\n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n Course Cost: Dāna \n \n \n \n \n \n\nWe offer this course on the basis of dāna.  If you’re not familiar with dāna\, you may have come across related approaches such as “pay from the heart.” \nDāna is a Sanskrit term that translates as “generosity” in English. The practice of generosity is central to spiritual unfoldment\, whatever path you follow. In our own Buddhist lineage\, teachings have always been given on the basis of dāna\, and we are committed to this practice and its development in the West. \nDāna is a radical and – we believe – viable economic alternative to capitalism. We all know there must be something better than capitalism or its hungry cousin\, consumerism. We maintain that\, together\, we can offer a financial model that is based in life-affirming mutual support. Please join us in co-creating this promising economic alternative. \n \n \n \n \n \n \n \n \n \n \n\nTo help you choose an amount that feels right for you\, we recommend this heart-based exercise from our friends at Planet Dharma.  \n\nChecking in with your heart\n1) Take a few quiet breaths and center yourself. Spend a few moments to reflect on each of the below: the beauty and integrity of dāna practice; the value of receiving direct teachings from lineage holders in a recognized spiritual tradition; the reality of your financial situation. \n2) Spend another few moments contacting a sense of health\, strength and abundance. You have a healthy mind\, a body\, senses\, the good karma to have heard the teachings\, and conditions to support your practice of Dharma. Celebrate this! \n3) Now check with your heart and mind what amount feels both consistent with your situation\, and expressive of your aspiration. \n\n\nIt’s our joy to offer this course\, and we trust you’ll match our time\, energy\, and passion by giving an amount of money that feels good and healthy to both you and us. \n\n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n Attend Online\n \n \n \n \n \n \n \n \n \n \n \n \n \n \n Attend In-Person URL:https://www.clearskycenter.org/event/coming-home-meditating-in-nature/ LOCATION:Clear Sky Meditation Center\, 3567 Cockell Road\, PO BOX 19\, Fort Steele\, British Columbia\, V0B 1NO\, Canada CATEGORIES:Group Retreats and Courses ATTACH;FMTTYPE=image/jpeg:https://www.clearskycenter.org/wp-content/uploads/2026/02/ComingHome_MeditatingInNature.jpg ORGANIZER;CN="Clear Sky Center":MAILTO:contact@clearskycenter.org END:VEVENT BEGIN:VEVENT DTSTART;TZID=America/Edmonton:20260625T190000 DTEND;TZID=America/Edmonton:20260625T200000 DTSTAMP:20260622T141359 CREATED:20260604T231954Z LAST-MODIFIED:20260604T234457Z UID:29639-1782414000-1782417600@www.clearskycenter.org SUMMARY:Boundaries As Stability: Protecting Energy Without Disconnected DESCRIPTION:Online or In-Person at Clear SkyThursdays 7-8pm MST \nDrop-Ins Welcome \n \n \n \n \n \n \n \n \n \n \n \n Community Meditation Classes\nHow do you grow your inner well-being?  These community classes at Clear Sky Center help you develop a stronger meditation practice.   \nJoin us for Meditation Circle\, Thursday nights (7:00-8:00pm MST) at Clear Sky Center.   \nThese classes run semi-regularly throughout the year\, interspersed with our other retreats and offerings. \nThis Series Topic: Body\, Speech & Mind Liberating Stuck Patterns \nThe next series runs from Thursday\, February 8th to 29th\, 2024 and is with Duncan Cryle – see below for details. \nDrop ins are welcome\, and we also encourage you to attend all classes if possible. \nThere are two ways to attend – in person or online. Just click the appropriate button to register. See you soon!  \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n Attend In-Person\n \n \n \n \n \n \n \n \n \n \n Attend Online\n \n \n \n \n \n \n \n Questions?  \nContact Cara via email or phone: \ncara@clearskycenter.org | 250-421-8280 \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n "Meditation is like turning on a light in a dark room. The power of awareness lets us see what is there - in our bodies\, emotions\, mind\, workplaces\, homes and relationships. Seeing what is there gives us the freedom and the courage to make deeply impactful changes." \n \n Duncan Cryle\n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n Next Series: Body\, Speech & Mind: Liberating Stuck Patterns \n \n \n \n with Duncan Cryle\nFrom the time we are born and all through our formative years\, traumas and conditioned patterns and blocks get laid down in our bodies. They get deeply ingrained in habitual tensions and postures. Likewise deep emotional and communication patterns are laid in from a young age\, as well as imbibing many unconscious mental views. Meditation is a powerful tool for bringing these shapings in body\, speech and mind to consciousness\, and letting them shift and ease. Along with our regular core breathing practice together we’ll explore other meditative exercises to open up\, and have space to share with each other our explorations. \n\nExcited? In the meantime\, you’re invited to enjoy our online guided meditations.  \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n I feel like we're so disembodied today in our technological culture that meditation is my little kindness to myself in saying 'hello body\, you're part of my day.' \n \n Karen McAllister\n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n Meditation Circle Teachers \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n Karen McAllister \n \n \n \n As Clear Sky’s Chair of the Board and Director of Business Development\, I’m passionate about teaching the much-ignored principles of nurturing the factors – like honor your space\, structure\, and communication – that create the conditions we need to wake up more in daily life. I see how I learned and embodied these principles in my different roles at Clear Sky as the center went from self-starter to second-stage growth. This is what I call “the hands-on way of doing an MBA with a spiritual bottom line!” \nIn my free time\, I love travelling\, speaking Portuguese and reading history\, architecture and art books. \n \n \n \n \n \n \n \n \n \n \n \n Duncan Cryle \n \n \n \n Through 30+ years of personal practice and 15+ teaching meditation and mindfulness\, alongside an active career working all over the world\, I’ve learnt a lot about an integrating mindfulness into daily life.  As a founding member of Clear Sky in 2004\, I’m amazed at the power of a beautiful\, natural and dedicated space for supporting people to deepen their meditation and feel more connected.  Alongside. my Clear Sky work\, I hold a director position at a large software company where I also run a volunteer global mindfulness program to 1000s employees.  I was formerly one of the pioneers of IBM’s mindfulness movement.  I’m passionate about how mindfulness-based approaches can transform how we live and work together\, and be of better service in the world. \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n Maureen Smith \n \n \n \n Maureen Smith (MSW\, RCSW) is a therapist and meditation teacher. Passionate about what she does\, she will guide you to a more alive\, aware and mindful path of living. \nMaureen is a well-respected Cranbrook-based therapist and educator. She works with individuals and couples in the public sector in addictions and mental health. Not only was Maureen the first acting caretaker at Clear Sky Meditation Center in BC\, she has studied numerous meditation practices intensively for over 10 years. She has a Master of Social Work degree and is a Registered Clinical Social Worker in British Columbia. \n \n \n \n \n \n \n \n \n \n \n \n Cara Conroy-Lau \n \n \n \n Cara brings a joyful East meets West approach to meditation and holistic health. \nAs a New Zealand-born citizen of the world\, she grew up in New Zealand\, Singapore\, Japan and China. Cara has trained in mind-body integrative health for over 18 years. She is the founding acupuncturist and owner of Cranbrook Acupuncture Clinic. \nCara has been training in meditation and Buddhist philosophy since her early 20’s\, and has a particular interest in healing internalised prejudices and biases.  She is a long time resident at Clear Sky Centre\, and was the Centre’s first farm and food forest manager from 2009-2012.  \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n Attend Online\n \n \n \n \n \n \n \n \n \n \n \n \n \n \n Attend In-Person\n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n Course Cost: Dāna \n \n \n \n \n \n\nWe offer this course on the basis of dāna.  If you’re not familiar with dāna\, you may have come across related approaches such as “pay from the heart.” \nDāna is a Sanskrit term that translates as “generosity” in English. The practice of generosity is central to spiritual unfoldment\, whatever path you follow. In our own Buddhist lineage\, teachings have always been given on the basis of dāna\, and we are committed to this practice and its development in the West. \nDāna is a radical and – we believe – viable economic alternative to capitalism. We all know there must be something better than capitalism or its hungry cousin\, consumerism. We maintain that\, together\, we can offer a financial model that is based in life-affirming mutual support. Please join us in co-creating this promising economic alternative. \n \n \n \n \n \n \n \n \n \n \n\nTo help you choose an amount that feels right for you\, we recommend this heart-based exercise from our friends at Planet Dharma.  \n\nChecking in with your heart\n1) Take a few quiet breaths and center yourself. Spend a few moments to reflect on each of the below: the beauty and integrity of dāna practice; the value of receiving direct teachings from lineage holders in a recognized spiritual tradition; the reality of your financial situation. \n2) Spend another few moments contacting a sense of health\, strength and abundance. You have a healthy mind\, a body\, senses\, the good karma to have heard the teachings\, and conditions to support your practice of Dharma. Celebrate this! \n3) Now check with your heart and mind what amount feels both consistent with your situation\, and expressive of your aspiration. \n\n\nIt’s our joy to offer this course\, and we trust you’ll match our time\, energy\, and passion by giving an amount of money that feels good and healthy to both you and us. \n\n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n Attend Online\n \n \n \n \n \n \n \n \n \n \n \n \n \n \n Attend In-Person URL:https://www.clearskycenter.org/event/boundaries-as-stability/ LOCATION:Online CATEGORIES:Online Courses,Staying Whole Series ATTACH;FMTTYPE=image/jpeg:https://www.clearskycenter.org/wp-content/uploads/2026/06/BoundariesAsStability_StayingWhole.jpg ORGANIZER;CN="Clear Sky Center":MAILTO:contact@clearskycenter.org END:VEVENT BEGIN:VEVENT DTSTART;VALUE=DATE:20260629 DTEND;VALUE=DATE:20260830 DTSTAMP:20260622T141359 CREATED:20251218T164759Z LAST-MODIFIED:20260513T201139Z UID:26796-1782691200-1788047999@www.clearskycenter.org SUMMARY:Re-Generation Youth Program: Where Spirituality\, Ecology & Community Meet DESCRIPTION:Online or In-Person at Clear SkyThursdays 7-8pm MST \nDrop-Ins Welcome \n \n \n \n \n \n \n \n \n \n \n \n Community Meditation Classes\nHow do you grow your inner well-being?  These community classes at Clear Sky Center help you develop a stronger meditation practice.   \nJoin us for Meditation Circle\, Thursday nights (7:00-8:00pm MST) at Clear Sky Center.   \nThese classes run semi-regularly throughout the year\, interspersed with our other retreats and offerings. \nThis Series Topic: Body\, Speech & Mind Liberating Stuck Patterns \nThe next series runs from Thursday\, February 8th to 29th\, 2024 and is with Duncan Cryle – see below for details. \nDrop ins are welcome\, and we also encourage you to attend all classes if possible. \nThere are two ways to attend – in person or online. Just click the appropriate button to register. See you soon!  \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n Attend In-Person\n \n \n \n \n \n \n \n \n \n \n Attend Online\n \n \n \n \n \n \n \n Questions?  \nContact Cara via email or phone: \ncara@clearskycenter.org | 250-421-8280 \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n "Meditation is like turning on a light in a dark room. The power of awareness lets us see what is there - in our bodies\, emotions\, mind\, workplaces\, homes and relationships. Seeing what is there gives us the freedom and the courage to make deeply impactful changes." \n \n Duncan Cryle\n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n Next Series: Body\, Speech & Mind: Liberating Stuck Patterns \n \n \n \n with Duncan Cryle\nFrom the time we are born and all through our formative years\, traumas and conditioned patterns and blocks get laid down in our bodies. They get deeply ingrained in habitual tensions and postures. Likewise deep emotional and communication patterns are laid in from a young age\, as well as imbibing many unconscious mental views. Meditation is a powerful tool for bringing these shapings in body\, speech and mind to consciousness\, and letting them shift and ease. Along with our regular core breathing practice together we’ll explore other meditative exercises to open up\, and have space to share with each other our explorations. \n\nExcited? In the meantime\, you’re invited to enjoy our online guided meditations.  \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n I feel like we're so disembodied today in our technological culture that meditation is my little kindness to myself in saying 'hello body\, you're part of my day.' \n \n Karen McAllister\n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n Meditation Circle Teachers \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n Karen McAllister \n \n \n \n As Clear Sky’s Chair of the Board and Director of Business Development\, I’m passionate about teaching the much-ignored principles of nurturing the factors – like honor your space\, structure\, and communication – that create the conditions we need to wake up more in daily life. I see how I learned and embodied these principles in my different roles at Clear Sky as the center went from self-starter to second-stage growth. This is what I call “the hands-on way of doing an MBA with a spiritual bottom line!” \nIn my free time\, I love travelling\, speaking Portuguese and reading history\, architecture and art books. \n \n \n \n \n \n \n \n \n \n \n \n Duncan Cryle \n \n \n \n Through 30+ years of personal practice and 15+ teaching meditation and mindfulness\, alongside an active career working all over the world\, I’ve learnt a lot about an integrating mindfulness into daily life.  As a founding member of Clear Sky in 2004\, I’m amazed at the power of a beautiful\, natural and dedicated space for supporting people to deepen their meditation and feel more connected.  Alongside. my Clear Sky work\, I hold a director position at a large software company where I also run a volunteer global mindfulness program to 1000s employees.  I was formerly one of the pioneers of IBM’s mindfulness movement.  I’m passionate about how mindfulness-based approaches can transform how we live and work together\, and be of better service in the world. \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n Maureen Smith \n \n \n \n Maureen Smith (MSW\, RCSW) is a therapist and meditation teacher. Passionate about what she does\, she will guide you to a more alive\, aware and mindful path of living. \nMaureen is a well-respected Cranbrook-based therapist and educator. She works with individuals and couples in the public sector in addictions and mental health. Not only was Maureen the first acting caretaker at Clear Sky Meditation Center in BC\, she has studied numerous meditation practices intensively for over 10 years. She has a Master of Social Work degree and is a Registered Clinical Social Worker in British Columbia. \n \n \n \n \n \n \n \n \n \n \n \n Cara Conroy-Lau \n \n \n \n Cara brings a joyful East meets West approach to meditation and holistic health. \nAs a New Zealand-born citizen of the world\, she grew up in New Zealand\, Singapore\, Japan and China. Cara has trained in mind-body integrative health for over 18 years. She is the founding acupuncturist and owner of Cranbrook Acupuncture Clinic. \nCara has been training in meditation and Buddhist philosophy since her early 20’s\, and has a particular interest in healing internalised prejudices and biases.  She is a long time resident at Clear Sky Centre\, and was the Centre’s first farm and food forest manager from 2009-2012.  \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n Attend Online\n \n \n \n \n \n \n \n \n \n \n \n \n \n \n Attend In-Person\n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n Course Cost: Dāna \n \n \n \n \n \n\nWe offer this course on the basis of dāna.  If you’re not familiar with dāna\, you may have come across related approaches such as “pay from the heart.” \nDāna is a Sanskrit term that translates as “generosity” in English. The practice of generosity is central to spiritual unfoldment\, whatever path you follow. In our own Buddhist lineage\, teachings have always been given on the basis of dāna\, and we are committed to this practice and its development in the West. \nDāna is a radical and – we believe – viable economic alternative to capitalism. We all know there must be something better than capitalism or its hungry cousin\, consumerism. We maintain that\, together\, we can offer a financial model that is based in life-affirming mutual support. Please join us in co-creating this promising economic alternative. \n \n \n \n \n \n \n \n \n \n \n\nTo help you choose an amount that feels right for you\, we recommend this heart-based exercise from our friends at Planet Dharma.  \n\nChecking in with your heart\n1) Take a few quiet breaths and center yourself. Spend a few moments to reflect on each of the below: the beauty and integrity of dāna practice; the value of receiving direct teachings from lineage holders in a recognized spiritual tradition; the reality of your financial situation. \n2) Spend another few moments contacting a sense of health\, strength and abundance. You have a healthy mind\, a body\, senses\, the good karma to have heard the teachings\, and conditions to support your practice of Dharma. Celebrate this! \n3) Now check with your heart and mind what amount feels both consistent with your situation\, and expressive of your aspiration. \n\n\nIt’s our joy to offer this course\, and we trust you’ll match our time\, energy\, and passion by giving an amount of money that feels good and healthy to both you and us. \n\n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n Attend Online\n \n \n \n \n \n \n \n \n \n \n \n \n \n \n Attend In-Person URL:https://www.clearskycenter.org/event/re-generation-youth-program-where-spirituality-ecology-community-meet/ LOCATION:Clear Sky Meditation Center\, 3567 Cockell Road\, PO BOX 19\, Fort Steele\, British Columbia\, V0B 1NO\, Canada CATEGORIES:Featured Courses,Group Retreats and Courses ATTACH;FMTTYPE=image/jpeg:https://www.clearskycenter.org/wp-content/uploads/2025/12/Re-Generation-Youth-Program.jpg ORGANIZER;CN="Clear Sky Center":MAILTO:contact@clearskycenter.org END:VEVENT BEGIN:VEVENT DTSTART;TZID=America/Edmonton:20260710T170000 DTEND;TZID=America/Edmonton:20260712T170000 DTSTAMP:20260622T141359 CREATED:20251220T181131Z LAST-MODIFIED:20260507T134444Z UID:26898-1783702800-1783875600@www.clearskycenter.org SUMMARY:As the Spirit Moves (In-Person & Online) DESCRIPTION:Online or In-Person at Clear SkyThursdays 7-8pm MST \nDrop-Ins Welcome \n \n \n \n \n \n \n \n \n \n \n \n Community Meditation Classes\nHow do you grow your inner well-being?  These community classes at Clear Sky Center help you develop a stronger meditation practice.   \nJoin us for Meditation Circle\, Thursday nights (7:00-8:00pm MST) at Clear Sky Center.   \nThese classes run semi-regularly throughout the year\, interspersed with our other retreats and offerings. \nThis Series Topic: Body\, Speech & Mind Liberating Stuck Patterns \nThe next series runs from Thursday\, February 8th to 29th\, 2024 and is with Duncan Cryle – see below for details. \nDrop ins are welcome\, and we also encourage you to attend all classes if possible. \nThere are two ways to attend – in person or online. Just click the appropriate button to register. See you soon!  \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n Attend In-Person\n \n \n \n \n \n \n \n \n \n \n Attend Online\n \n \n \n \n \n \n \n Questions?  \nContact Cara via email or phone: \ncara@clearskycenter.org | 250-421-8280 \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n "Meditation is like turning on a light in a dark room. The power of awareness lets us see what is there - in our bodies\, emotions\, mind\, workplaces\, homes and relationships. Seeing what is there gives us the freedom and the courage to make deeply impactful changes." \n \n Duncan Cryle\n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n Next Series: Body\, Speech & Mind: Liberating Stuck Patterns \n \n \n \n with Duncan Cryle\nFrom the time we are born and all through our formative years\, traumas and conditioned patterns and blocks get laid down in our bodies. They get deeply ingrained in habitual tensions and postures. Likewise deep emotional and communication patterns are laid in from a young age\, as well as imbibing many unconscious mental views. Meditation is a powerful tool for bringing these shapings in body\, speech and mind to consciousness\, and letting them shift and ease. Along with our regular core breathing practice together we’ll explore other meditative exercises to open up\, and have space to share with each other our explorations. \n\nExcited? In the meantime\, you’re invited to enjoy our online guided meditations.  \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n I feel like we're so disembodied today in our technological culture that meditation is my little kindness to myself in saying 'hello body\, you're part of my day.' \n \n Karen McAllister\n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n Meditation Circle Teachers \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n Karen McAllister \n \n \n \n As Clear Sky’s Chair of the Board and Director of Business Development\, I’m passionate about teaching the much-ignored principles of nurturing the factors – like honor your space\, structure\, and communication – that create the conditions we need to wake up more in daily life. I see how I learned and embodied these principles in my different roles at Clear Sky as the center went from self-starter to second-stage growth. This is what I call “the hands-on way of doing an MBA with a spiritual bottom line!” \nIn my free time\, I love travelling\, speaking Portuguese and reading history\, architecture and art books. \n \n \n \n \n \n \n \n \n \n \n \n Duncan Cryle \n \n \n \n Through 30+ years of personal practice and 15+ teaching meditation and mindfulness\, alongside an active career working all over the world\, I’ve learnt a lot about an integrating mindfulness into daily life.  As a founding member of Clear Sky in 2004\, I’m amazed at the power of a beautiful\, natural and dedicated space for supporting people to deepen their meditation and feel more connected.  Alongside. my Clear Sky work\, I hold a director position at a large software company where I also run a volunteer global mindfulness program to 1000s employees.  I was formerly one of the pioneers of IBM’s mindfulness movement.  I’m passionate about how mindfulness-based approaches can transform how we live and work together\, and be of better service in the world. \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n Maureen Smith \n \n \n \n Maureen Smith (MSW\, RCSW) is a therapist and meditation teacher. Passionate about what she does\, she will guide you to a more alive\, aware and mindful path of living. \nMaureen is a well-respected Cranbrook-based therapist and educator. She works with individuals and couples in the public sector in addictions and mental health. Not only was Maureen the first acting caretaker at Clear Sky Meditation Center in BC\, she has studied numerous meditation practices intensively for over 10 years. She has a Master of Social Work degree and is a Registered Clinical Social Worker in British Columbia. \n \n \n \n \n \n \n \n \n \n \n \n Cara Conroy-Lau \n \n \n \n Cara brings a joyful East meets West approach to meditation and holistic health. \nAs a New Zealand-born citizen of the world\, she grew up in New Zealand\, Singapore\, Japan and China. Cara has trained in mind-body integrative health for over 18 years. She is the founding acupuncturist and owner of Cranbrook Acupuncture Clinic. \nCara has been training in meditation and Buddhist philosophy since her early 20’s\, and has a particular interest in healing internalised prejudices and biases.  She is a long time resident at Clear Sky Centre\, and was the Centre’s first farm and food forest manager from 2009-2012.  \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n Attend Online\n \n \n \n \n \n \n \n \n \n \n \n \n \n \n Attend In-Person\n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n Course Cost: Dāna \n \n \n \n \n \n\nWe offer this course on the basis of dāna.  If you’re not familiar with dāna\, you may have come across related approaches such as “pay from the heart.” \nDāna is a Sanskrit term that translates as “generosity” in English. The practice of generosity is central to spiritual unfoldment\, whatever path you follow. In our own Buddhist lineage\, teachings have always been given on the basis of dāna\, and we are committed to this practice and its development in the West. \nDāna is a radical and – we believe – viable economic alternative to capitalism. We all know there must be something better than capitalism or its hungry cousin\, consumerism. We maintain that\, together\, we can offer a financial model that is based in life-affirming mutual support. Please join us in co-creating this promising economic alternative. \n \n \n \n \n \n \n \n \n \n \n\nTo help you choose an amount that feels right for you\, we recommend this heart-based exercise from our friends at Planet Dharma.  \n\nChecking in with your heart\n1) Take a few quiet breaths and center yourself. Spend a few moments to reflect on each of the below: the beauty and integrity of dāna practice; the value of receiving direct teachings from lineage holders in a recognized spiritual tradition; the reality of your financial situation. \n2) Spend another few moments contacting a sense of health\, strength and abundance. You have a healthy mind\, a body\, senses\, the good karma to have heard the teachings\, and conditions to support your practice of Dharma. Celebrate this! \n3) Now check with your heart and mind what amount feels both consistent with your situation\, and expressive of your aspiration. \n\n\nIt’s our joy to offer this course\, and we trust you’ll match our time\, energy\, and passion by giving an amount of money that feels good and healthy to both you and us. \n\n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n Attend Online\n \n \n \n \n \n \n \n \n \n \n \n \n \n \n Attend In-Person URL:https://www.clearskycenter.org/event/as-the-spirit-moves-2026/ LOCATION:Clear Sky Meditation Center\, 3567 Cockell Road\, PO BOX 19\, Fort Steele\, British Columbia\, V0B 1NO\, Canada CATEGORIES:Featured Courses,Group Retreats and Courses,Online Courses ATTACH;FMTTYPE=image/jpeg:https://www.clearskycenter.org/wp-content/uploads/2025/01/As-the-Spirit-Moves-Weekend-Course.jpg END:VEVENT BEGIN:VEVENT DTSTART;TZID=America/Edmonton:20260726T093000 DTEND;TZID=America/Edmonton:20260816T110000 DTSTAMP:20260622T141359 CREATED:20251217T031307Z LAST-MODIFIED:20260503T224436Z UID:26795-1785058200-1786878000@www.clearskycenter.org SUMMARY:Emotional Intelligence (Online) DESCRIPTION:Online or In-Person at Clear SkyThursdays 7-8pm MST \nDrop-Ins Welcome \n \n \n \n \n \n \n \n \n \n \n \n Community Meditation Classes\nHow do you grow your inner well-being?  These community classes at Clear Sky Center help you develop a stronger meditation practice.   \nJoin us for Meditation Circle\, Thursday nights (7:00-8:00pm MST) at Clear Sky Center.   \nThese classes run semi-regularly throughout the year\, interspersed with our other retreats and offerings. \nThis Series Topic: Body\, Speech & Mind Liberating Stuck Patterns \nThe next series runs from Thursday\, February 8th to 29th\, 2024 and is with Duncan Cryle – see below for details. \nDrop ins are welcome\, and we also encourage you to attend all classes if possible. \nThere are two ways to attend – in person or online. Just click the appropriate button to register. See you soon!  \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n Attend In-Person\n \n \n \n \n \n \n \n \n \n \n Attend Online\n \n \n \n \n \n \n \n Questions?  \nContact Cara via email or phone: \ncara@clearskycenter.org | 250-421-8280 \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n "Meditation is like turning on a light in a dark room. The power of awareness lets us see what is there - in our bodies\, emotions\, mind\, workplaces\, homes and relationships. Seeing what is there gives us the freedom and the courage to make deeply impactful changes." \n \n Duncan Cryle\n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n Next Series: Body\, Speech & Mind: Liberating Stuck Patterns \n \n \n \n with Duncan Cryle\nFrom the time we are born and all through our formative years\, traumas and conditioned patterns and blocks get laid down in our bodies. They get deeply ingrained in habitual tensions and postures. Likewise deep emotional and communication patterns are laid in from a young age\, as well as imbibing many unconscious mental views. Meditation is a powerful tool for bringing these shapings in body\, speech and mind to consciousness\, and letting them shift and ease. Along with our regular core breathing practice together we’ll explore other meditative exercises to open up\, and have space to share with each other our explorations. \n\nExcited? In the meantime\, you’re invited to enjoy our online guided meditations.  \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n I feel like we're so disembodied today in our technological culture that meditation is my little kindness to myself in saying 'hello body\, you're part of my day.' \n \n Karen McAllister\n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n Meditation Circle Teachers \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n Karen McAllister \n \n \n \n As Clear Sky’s Chair of the Board and Director of Business Development\, I’m passionate about teaching the much-ignored principles of nurturing the factors – like honor your space\, structure\, and communication – that create the conditions we need to wake up more in daily life. I see how I learned and embodied these principles in my different roles at Clear Sky as the center went from self-starter to second-stage growth. This is what I call “the hands-on way of doing an MBA with a spiritual bottom line!” \nIn my free time\, I love travelling\, speaking Portuguese and reading history\, architecture and art books. \n \n \n \n \n \n \n \n \n \n \n \n Duncan Cryle \n \n \n \n Through 30+ years of personal practice and 15+ teaching meditation and mindfulness\, alongside an active career working all over the world\, I’ve learnt a lot about an integrating mindfulness into daily life.  As a founding member of Clear Sky in 2004\, I’m amazed at the power of a beautiful\, natural and dedicated space for supporting people to deepen their meditation and feel more connected.  Alongside. my Clear Sky work\, I hold a director position at a large software company where I also run a volunteer global mindfulness program to 1000s employees.  I was formerly one of the pioneers of IBM’s mindfulness movement.  I’m passionate about how mindfulness-based approaches can transform how we live and work together\, and be of better service in the world. \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n Maureen Smith \n \n \n \n Maureen Smith (MSW\, RCSW) is a therapist and meditation teacher. Passionate about what she does\, she will guide you to a more alive\, aware and mindful path of living. \nMaureen is a well-respected Cranbrook-based therapist and educator. She works with individuals and couples in the public sector in addictions and mental health. Not only was Maureen the first acting caretaker at Clear Sky Meditation Center in BC\, she has studied numerous meditation practices intensively for over 10 years. She has a Master of Social Work degree and is a Registered Clinical Social Worker in British Columbia. \n \n \n \n \n \n \n \n \n \n \n \n Cara Conroy-Lau \n \n \n \n Cara brings a joyful East meets West approach to meditation and holistic health. \nAs a New Zealand-born citizen of the world\, she grew up in New Zealand\, Singapore\, Japan and China. Cara has trained in mind-body integrative health for over 18 years. She is the founding acupuncturist and owner of Cranbrook Acupuncture Clinic. \nCara has been training in meditation and Buddhist philosophy since her early 20’s\, and has a particular interest in healing internalised prejudices and biases.  She is a long time resident at Clear Sky Centre\, and was the Centre’s first farm and food forest manager from 2009-2012.  \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n Attend Online\n \n \n \n \n \n \n \n \n \n \n \n \n \n \n Attend In-Person\n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n Course Cost: Dāna \n \n \n \n \n \n\nWe offer this course on the basis of dāna.  If you’re not familiar with dāna\, you may have come across related approaches such as “pay from the heart.” \nDāna is a Sanskrit term that translates as “generosity” in English. The practice of generosity is central to spiritual unfoldment\, whatever path you follow. In our own Buddhist lineage\, teachings have always been given on the basis of dāna\, and we are committed to this practice and its development in the West. \nDāna is a radical and – we believe – viable economic alternative to capitalism. We all know there must be something better than capitalism or its hungry cousin\, consumerism. We maintain that\, together\, we can offer a financial model that is based in life-affirming mutual support. Please join us in co-creating this promising economic alternative. \n \n \n \n \n \n \n \n \n \n \n\nTo help you choose an amount that feels right for you\, we recommend this heart-based exercise from our friends at Planet Dharma.  \n\nChecking in with your heart\n1) Take a few quiet breaths and center yourself. Spend a few moments to reflect on each of the below: the beauty and integrity of dāna practice; the value of receiving direct teachings from lineage holders in a recognized spiritual tradition; the reality of your financial situation. \n2) Spend another few moments contacting a sense of health\, strength and abundance. You have a healthy mind\, a body\, senses\, the good karma to have heard the teachings\, and conditions to support your practice of Dharma. Celebrate this! \n3) Now check with your heart and mind what amount feels both consistent with your situation\, and expressive of your aspiration. \n\n\nIt’s our joy to offer this course\, and we trust you’ll match our time\, energy\, and passion by giving an amount of money that feels good and healthy to both you and us. \n\n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n Attend Online\n \n \n \n \n \n \n \n \n \n \n \n \n \n \n Attend In-Person URL:https://www.clearskycenter.org/event/emotional-intelligence-online-course/ LOCATION:Online CATEGORIES:Featured Courses,Online Courses ATTACH;FMTTYPE=image/jpeg:https://www.clearskycenter.org/wp-content/uploads/2025/12/Emotional-Intelligence-Square.jpg ORGANIZER;CN="Clear Sky Center":MAILTO:contact@clearskycenter.org END:VEVENT BEGIN:VEVENT DTSTART;TZID=America/Chicago:20260821T110000 DTEND;TZID=America/Chicago:20260828T140000 DTSTAMP:20260622T141359 CREATED:20260519T000734Z LAST-MODIFIED:20260604T202937Z UID:29449-1787310000-1787925600@www.clearskycenter.org SUMMARY:The Fierce Heart of Now DESCRIPTION:Online or In-Person at Clear SkyThursdays 7-8pm MST \nDrop-Ins Welcome \n \n \n \n \n \n \n \n \n \n \n \n Community Meditation Classes\nHow do you grow your inner well-being?  These community classes at Clear Sky Center help you develop a stronger meditation practice.   \nJoin us for Meditation Circle\, Thursday nights (7:00-8:00pm MST) at Clear Sky Center.   \nThese classes run semi-regularly throughout the year\, interspersed with our other retreats and offerings. \nThis Series Topic: Body\, Speech & Mind Liberating Stuck Patterns \nThe next series runs from Thursday\, February 8th to 29th\, 2024 and is with Duncan Cryle – see below for details. \nDrop ins are welcome\, and we also encourage you to attend all classes if possible. \nThere are two ways to attend – in person or online. Just click the appropriate button to register. See you soon!  \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n Attend In-Person\n \n \n \n \n \n \n \n \n \n \n Attend Online\n \n \n \n \n \n \n \n Questions?  \nContact Cara via email or phone: \ncara@clearskycenter.org | 250-421-8280 \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n "Meditation is like turning on a light in a dark room. The power of awareness lets us see what is there - in our bodies\, emotions\, mind\, workplaces\, homes and relationships. Seeing what is there gives us the freedom and the courage to make deeply impactful changes." \n \n Duncan Cryle\n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n Next Series: Body\, Speech & Mind: Liberating Stuck Patterns \n \n \n \n with Duncan Cryle\nFrom the time we are born and all through our formative years\, traumas and conditioned patterns and blocks get laid down in our bodies. They get deeply ingrained in habitual tensions and postures. Likewise deep emotional and communication patterns are laid in from a young age\, as well as imbibing many unconscious mental views. Meditation is a powerful tool for bringing these shapings in body\, speech and mind to consciousness\, and letting them shift and ease. Along with our regular core breathing practice together we’ll explore other meditative exercises to open up\, and have space to share with each other our explorations. \n\nExcited? In the meantime\, you’re invited to enjoy our online guided meditations.  \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n I feel like we're so disembodied today in our technological culture that meditation is my little kindness to myself in saying 'hello body\, you're part of my day.' \n \n Karen McAllister\n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n Meditation Circle Teachers \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n Karen McAllister \n \n \n \n As Clear Sky’s Chair of the Board and Director of Business Development\, I’m passionate about teaching the much-ignored principles of nurturing the factors – like honor your space\, structure\, and communication – that create the conditions we need to wake up more in daily life. I see how I learned and embodied these principles in my different roles at Clear Sky as the center went from self-starter to second-stage growth. This is what I call “the hands-on way of doing an MBA with a spiritual bottom line!” \nIn my free time\, I love travelling\, speaking Portuguese and reading history\, architecture and art books. \n \n \n \n \n \n \n \n \n \n \n \n Duncan Cryle \n \n \n \n Through 30+ years of personal practice and 15+ teaching meditation and mindfulness\, alongside an active career working all over the world\, I’ve learnt a lot about an integrating mindfulness into daily life.  As a founding member of Clear Sky in 2004\, I’m amazed at the power of a beautiful\, natural and dedicated space for supporting people to deepen their meditation and feel more connected.  Alongside. my Clear Sky work\, I hold a director position at a large software company where I also run a volunteer global mindfulness program to 1000s employees.  I was formerly one of the pioneers of IBM’s mindfulness movement.  I’m passionate about how mindfulness-based approaches can transform how we live and work together\, and be of better service in the world. \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n Maureen Smith \n \n \n \n Maureen Smith (MSW\, RCSW) is a therapist and meditation teacher. Passionate about what she does\, she will guide you to a more alive\, aware and mindful path of living. \nMaureen is a well-respected Cranbrook-based therapist and educator. She works with individuals and couples in the public sector in addictions and mental health. Not only was Maureen the first acting caretaker at Clear Sky Meditation Center in BC\, she has studied numerous meditation practices intensively for over 10 years. She has a Master of Social Work degree and is a Registered Clinical Social Worker in British Columbia. \n \n \n \n \n \n \n \n \n \n \n \n Cara Conroy-Lau \n \n \n \n Cara brings a joyful East meets West approach to meditation and holistic health. \nAs a New Zealand-born citizen of the world\, she grew up in New Zealand\, Singapore\, Japan and China. Cara has trained in mind-body integrative health for over 18 years. She is the founding acupuncturist and owner of Cranbrook Acupuncture Clinic. \nCara has been training in meditation and Buddhist philosophy since her early 20’s\, and has a particular interest in healing internalised prejudices and biases.  She is a long time resident at Clear Sky Centre\, and was the Centre’s first farm and food forest manager from 2009-2012.  \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n Attend Online\n \n \n \n \n \n \n \n \n \n \n \n \n \n \n Attend In-Person\n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n Course Cost: Dāna \n \n \n \n \n \n\nWe offer this course on the basis of dāna.  If you’re not familiar with dāna\, you may have come across related approaches such as “pay from the heart.” \nDāna is a Sanskrit term that translates as “generosity” in English. The practice of generosity is central to spiritual unfoldment\, whatever path you follow. In our own Buddhist lineage\, teachings have always been given on the basis of dāna\, and we are committed to this practice and its development in the West. \nDāna is a radical and – we believe – viable economic alternative to capitalism. We all know there must be something better than capitalism or its hungry cousin\, consumerism. We maintain that\, together\, we can offer a financial model that is based in life-affirming mutual support. Please join us in co-creating this promising economic alternative. \n \n \n \n \n \n \n \n \n \n \n\nTo help you choose an amount that feels right for you\, we recommend this heart-based exercise from our friends at Planet Dharma.  \n\nChecking in with your heart\n1) Take a few quiet breaths and center yourself. Spend a few moments to reflect on each of the below: the beauty and integrity of dāna practice; the value of receiving direct teachings from lineage holders in a recognized spiritual tradition; the reality of your financial situation. \n2) Spend another few moments contacting a sense of health\, strength and abundance. You have a healthy mind\, a body\, senses\, the good karma to have heard the teachings\, and conditions to support your practice of Dharma. Celebrate this! \n3) Now check with your heart and mind what amount feels both consistent with your situation\, and expressive of your aspiration. \n\n\nIt’s our joy to offer this course\, and we trust you’ll match our time\, energy\, and passion by giving an amount of money that feels good and healthy to both you and us. \n\n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n Attend Online\n \n \n \n \n \n \n \n \n \n \n \n \n \n \n Attend In-Person URL:https://www.clearskycenter.org/event/the-fierce-heart-of-now/ LOCATION:Dharma Centre of Canada\, 1267 Galway Road\, Kinmount\, Ontario\, K0M 2A0\, Canada CATEGORIES:Coaching,Group Retreats and Courses ATTACH;FMTTYPE=image/png:https://www.clearskycenter.org/wp-content/uploads/2026/05/Website-Banner-1920x900-1-1.png ORGANIZER;CN="Clear Sky Center":MAILTO:contact@clearskycenter.org END:VEVENT BEGIN:VEVENT DTSTART;TZID=America/Edmonton:20260918T170000 DTEND;TZID=America/Edmonton:20260920T150000 DTSTAMP:20260622T141359 CREATED:20251217T031637Z LAST-MODIFIED:20260507T134513Z UID:26792-1789750800-1789916400@www.clearskycenter.org SUMMARY:AstroDharma: The Nodes & Your Planetary Purpose (In-Person & Online) DESCRIPTION:Online or In-Person at Clear SkyThursdays 7-8pm MST \nDrop-Ins Welcome \n \n \n \n \n \n \n \n \n \n \n \n Community Meditation Classes\nHow do you grow your inner well-being?  These community classes at Clear Sky Center help you develop a stronger meditation practice.   \nJoin us for Meditation Circle\, Thursday nights (7:00-8:00pm MST) at Clear Sky Center.   \nThese classes run semi-regularly throughout the year\, interspersed with our other retreats and offerings. \nThis Series Topic: Body\, Speech & Mind Liberating Stuck Patterns \nThe next series runs from Thursday\, February 8th to 29th\, 2024 and is with Duncan Cryle – see below for details. \nDrop ins are welcome\, and we also encourage you to attend all classes if possible. \nThere are two ways to attend – in person or online. Just click the appropriate button to register. See you soon!  \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n Attend In-Person\n \n \n \n \n \n \n \n \n \n \n Attend Online\n \n \n \n \n \n \n \n Questions?  \nContact Cara via email or phone: \ncara@clearskycenter.org | 250-421-8280 \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n "Meditation is like turning on a light in a dark room. The power of awareness lets us see what is there - in our bodies\, emotions\, mind\, workplaces\, homes and relationships. Seeing what is there gives us the freedom and the courage to make deeply impactful changes." \n \n Duncan Cryle\n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n Next Series: Body\, Speech & Mind: Liberating Stuck Patterns \n \n \n \n with Duncan Cryle\nFrom the time we are born and all through our formative years\, traumas and conditioned patterns and blocks get laid down in our bodies. They get deeply ingrained in habitual tensions and postures. Likewise deep emotional and communication patterns are laid in from a young age\, as well as imbibing many unconscious mental views. Meditation is a powerful tool for bringing these shapings in body\, speech and mind to consciousness\, and letting them shift and ease. Along with our regular core breathing practice together we’ll explore other meditative exercises to open up\, and have space to share with each other our explorations. \n\nExcited? In the meantime\, you’re invited to enjoy our online guided meditations.  \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n I feel like we're so disembodied today in our technological culture that meditation is my little kindness to myself in saying 'hello body\, you're part of my day.' \n \n Karen McAllister\n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n Meditation Circle Teachers \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n Karen McAllister \n \n \n \n As Clear Sky’s Chair of the Board and Director of Business Development\, I’m passionate about teaching the much-ignored principles of nurturing the factors – like honor your space\, structure\, and communication – that create the conditions we need to wake up more in daily life. I see how I learned and embodied these principles in my different roles at Clear Sky as the center went from self-starter to second-stage growth. This is what I call “the hands-on way of doing an MBA with a spiritual bottom line!” \nIn my free time\, I love travelling\, speaking Portuguese and reading history\, architecture and art books. \n \n \n \n \n \n \n \n \n \n \n \n Duncan Cryle \n \n \n \n Through 30+ years of personal practice and 15+ teaching meditation and mindfulness\, alongside an active career working all over the world\, I’ve learnt a lot about an integrating mindfulness into daily life.  As a founding member of Clear Sky in 2004\, I’m amazed at the power of a beautiful\, natural and dedicated space for supporting people to deepen their meditation and feel more connected.  Alongside. my Clear Sky work\, I hold a director position at a large software company where I also run a volunteer global mindfulness program to 1000s employees.  I was formerly one of the pioneers of IBM’s mindfulness movement.  I’m passionate about how mindfulness-based approaches can transform how we live and work together\, and be of better service in the world. \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n Maureen Smith \n \n \n \n Maureen Smith (MSW\, RCSW) is a therapist and meditation teacher. Passionate about what she does\, she will guide you to a more alive\, aware and mindful path of living. \nMaureen is a well-respected Cranbrook-based therapist and educator. She works with individuals and couples in the public sector in addictions and mental health. Not only was Maureen the first acting caretaker at Clear Sky Meditation Center in BC\, she has studied numerous meditation practices intensively for over 10 years. She has a Master of Social Work degree and is a Registered Clinical Social Worker in British Columbia. \n \n \n \n \n \n \n \n \n \n \n \n Cara Conroy-Lau \n \n \n \n Cara brings a joyful East meets West approach to meditation and holistic health. \nAs a New Zealand-born citizen of the world\, she grew up in New Zealand\, Singapore\, Japan and China. Cara has trained in mind-body integrative health for over 18 years. She is the founding acupuncturist and owner of Cranbrook Acupuncture Clinic. \nCara has been training in meditation and Buddhist philosophy since her early 20’s\, and has a particular interest in healing internalised prejudices and biases.  She is a long time resident at Clear Sky Centre\, and was the Centre’s first farm and food forest manager from 2009-2012.  \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n Attend Online\n \n \n \n \n \n \n \n \n \n \n \n \n \n \n Attend In-Person\n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n Course Cost: Dāna \n \n \n \n \n \n\nWe offer this course on the basis of dāna.  If you’re not familiar with dāna\, you may have come across related approaches such as “pay from the heart.” \nDāna is a Sanskrit term that translates as “generosity” in English. The practice of generosity is central to spiritual unfoldment\, whatever path you follow. In our own Buddhist lineage\, teachings have always been given on the basis of dāna\, and we are committed to this practice and its development in the West. \nDāna is a radical and – we believe – viable economic alternative to capitalism. We all know there must be something better than capitalism or its hungry cousin\, consumerism. We maintain that\, together\, we can offer a financial model that is based in life-affirming mutual support. Please join us in co-creating this promising economic alternative. \n \n \n \n \n \n \n \n \n \n \n\nTo help you choose an amount that feels right for you\, we recommend this heart-based exercise from our friends at Planet Dharma.  \n\nChecking in with your heart\n1) Take a few quiet breaths and center yourself. Spend a few moments to reflect on each of the below: the beauty and integrity of dāna practice; the value of receiving direct teachings from lineage holders in a recognized spiritual tradition; the reality of your financial situation. \n2) Spend another few moments contacting a sense of health\, strength and abundance. You have a healthy mind\, a body\, senses\, the good karma to have heard the teachings\, and conditions to support your practice of Dharma. Celebrate this! \n3) Now check with your heart and mind what amount feels both consistent with your situation\, and expressive of your aspiration. \n\n\nIt’s our joy to offer this course\, and we trust you’ll match our time\, energy\, and passion by giving an amount of money that feels good and healthy to both you and us. \n\n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n Attend Online\n \n \n \n \n \n \n \n \n \n \n \n \n \n \n Attend In-Person URL:https://www.clearskycenter.org/event/astrodharma-nodes-planetary-purpose-online-course/ LOCATION:Clear Sky Meditation Center\, 3567 Cockell Road\, PO BOX 19\, Fort Steele\, British Columbia\, V0B 1NO\, Canada CATEGORIES:Featured Courses,Group Retreats and Courses,Online Courses ATTACH;FMTTYPE=image/jpeg:https://www.clearskycenter.org/wp-content/uploads/2025/12/AstroDharma-Square.jpg END:VEVENT BEGIN:VEVENT DTSTART;TZID=America/Chicago:20261001T110000 DTEND;TZID=America/Chicago:20261004T140000 DTSTAMP:20260622T141359 CREATED:20260407T165111Z LAST-MODIFIED:20260611T181027Z UID:28760-1790852400-1791122400@www.clearskycenter.org SUMMARY:Healing Love\, Healing Money (Online) DESCRIPTION:Online or In-Person at Clear SkyThursdays 7-8pm MST \nDrop-Ins Welcome \n \n \n \n \n \n \n \n \n \n \n \n Community Meditation Classes\nHow do you grow your inner well-being?  These community classes at Clear Sky Center help you develop a stronger meditation practice.   \nJoin us for Meditation Circle\, Thursday nights (7:00-8:00pm MST) at Clear Sky Center.   \nThese classes run semi-regularly throughout the year\, interspersed with our other retreats and offerings. \nThis Series Topic: Body\, Speech & Mind Liberating Stuck Patterns \nThe next series runs from Thursday\, February 8th to 29th\, 2024 and is with Duncan Cryle – see below for details. \nDrop ins are welcome\, and we also encourage you to attend all classes if possible. \nThere are two ways to attend – in person or online. Just click the appropriate button to register. See you soon!  \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n Attend In-Person\n \n \n \n \n \n \n \n \n \n \n Attend Online\n \n \n \n \n \n \n \n Questions?  \nContact Cara via email or phone: \ncara@clearskycenter.org | 250-421-8280 \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n "Meditation is like turning on a light in a dark room. The power of awareness lets us see what is there - in our bodies\, emotions\, mind\, workplaces\, homes and relationships. Seeing what is there gives us the freedom and the courage to make deeply impactful changes." \n \n Duncan Cryle\n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n Next Series: Body\, Speech & Mind: Liberating Stuck Patterns \n \n \n \n with Duncan Cryle\nFrom the time we are born and all through our formative years\, traumas and conditioned patterns and blocks get laid down in our bodies. They get deeply ingrained in habitual tensions and postures. Likewise deep emotional and communication patterns are laid in from a young age\, as well as imbibing many unconscious mental views. Meditation is a powerful tool for bringing these shapings in body\, speech and mind to consciousness\, and letting them shift and ease. Along with our regular core breathing practice together we’ll explore other meditative exercises to open up\, and have space to share with each other our explorations. \n\nExcited? In the meantime\, you’re invited to enjoy our online guided meditations.  \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n I feel like we're so disembodied today in our technological culture that meditation is my little kindness to myself in saying 'hello body\, you're part of my day.' \n \n Karen McAllister\n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n Meditation Circle Teachers \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n Karen McAllister \n \n \n \n As Clear Sky’s Chair of the Board and Director of Business Development\, I’m passionate about teaching the much-ignored principles of nurturing the factors – like honor your space\, structure\, and communication – that create the conditions we need to wake up more in daily life. I see how I learned and embodied these principles in my different roles at Clear Sky as the center went from self-starter to second-stage growth. This is what I call “the hands-on way of doing an MBA with a spiritual bottom line!” \nIn my free time\, I love travelling\, speaking Portuguese and reading history\, architecture and art books. \n \n \n \n \n \n \n \n \n \n \n \n Duncan Cryle \n \n \n \n Through 30+ years of personal practice and 15+ teaching meditation and mindfulness\, alongside an active career working all over the world\, I’ve learnt a lot about an integrating mindfulness into daily life.  As a founding member of Clear Sky in 2004\, I’m amazed at the power of a beautiful\, natural and dedicated space for supporting people to deepen their meditation and feel more connected.  Alongside. my Clear Sky work\, I hold a director position at a large software company where I also run a volunteer global mindfulness program to 1000s employees.  I was formerly one of the pioneers of IBM’s mindfulness movement.  I’m passionate about how mindfulness-based approaches can transform how we live and work together\, and be of better service in the world. \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n Maureen Smith \n \n \n \n Maureen Smith (MSW\, RCSW) is a therapist and meditation teacher. Passionate about what she does\, she will guide you to a more alive\, aware and mindful path of living. \nMaureen is a well-respected Cranbrook-based therapist and educator. She works with individuals and couples in the public sector in addictions and mental health. Not only was Maureen the first acting caretaker at Clear Sky Meditation Center in BC\, she has studied numerous meditation practices intensively for over 10 years. She has a Master of Social Work degree and is a Registered Clinical Social Worker in British Columbia. \n \n \n \n \n \n \n \n \n \n \n \n Cara Conroy-Lau \n \n \n \n Cara brings a joyful East meets West approach to meditation and holistic health. \nAs a New Zealand-born citizen of the world\, she grew up in New Zealand\, Singapore\, Japan and China. Cara has trained in mind-body integrative health for over 18 years. She is the founding acupuncturist and owner of Cranbrook Acupuncture Clinic. \nCara has been training in meditation and Buddhist philosophy since her early 20’s\, and has a particular interest in healing internalised prejudices and biases.  She is a long time resident at Clear Sky Centre\, and was the Centre’s first farm and food forest manager from 2009-2012.  \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n Attend Online\n \n \n \n \n \n \n \n \n \n \n \n \n \n \n Attend In-Person\n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n Course Cost: Dāna \n \n \n \n \n \n\nWe offer this course on the basis of dāna.  If you’re not familiar with dāna\, you may have come across related approaches such as “pay from the heart.” \nDāna is a Sanskrit term that translates as “generosity” in English. The practice of generosity is central to spiritual unfoldment\, whatever path you follow. In our own Buddhist lineage\, teachings have always been given on the basis of dāna\, and we are committed to this practice and its development in the West. \nDāna is a radical and – we believe – viable economic alternative to capitalism. We all know there must be something better than capitalism or its hungry cousin\, consumerism. We maintain that\, together\, we can offer a financial model that is based in life-affirming mutual support. Please join us in co-creating this promising economic alternative. \n \n \n \n \n \n \n \n \n \n \n\nTo help you choose an amount that feels right for you\, we recommend this heart-based exercise from our friends at Planet Dharma.  \n\nChecking in with your heart\n1) Take a few quiet breaths and center yourself. Spend a few moments to reflect on each of the below: the beauty and integrity of dāna practice; the value of receiving direct teachings from lineage holders in a recognized spiritual tradition; the reality of your financial situation. \n2) Spend another few moments contacting a sense of health\, strength and abundance. You have a healthy mind\, a body\, senses\, the good karma to have heard the teachings\, and conditions to support your practice of Dharma. Celebrate this! \n3) Now check with your heart and mind what amount feels both consistent with your situation\, and expressive of your aspiration. \n\n\nIt’s our joy to offer this course\, and we trust you’ll match our time\, energy\, and passion by giving an amount of money that feels good and healthy to both you and us. \n\n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n Attend Online\n \n \n \n \n \n \n \n \n \n \n \n \n \n \n Attend In-Person URL:https://www.clearskycenter.org/event/healing-love-healing-money-online/ LOCATION:Online CATEGORIES:Coaching,Online Courses ATTACH;FMTTYPE=image/jpeg:https://www.clearskycenter.org/wp-content/uploads/2026/04/Healing-Love-Healing-Money-SQUARE-1.jpg ORGANIZER;CN="Clear Sky Center":MAILTO:contact@clearskycenter.org END:VEVENT BEGIN:VEVENT DTSTART;TZID=America/Edmonton:20261009T150000 DTEND;TZID=America/Edmonton:20261025T170000 DTSTAMP:20260622T141359 CREATED:20260220T020424Z LAST-MODIFIED:20260507T134652Z UID:27028-1791558000-1792947600@www.clearskycenter.org SUMMARY:Tantra Practice Retreat DESCRIPTION:Online or In-Person at Clear SkyThursdays 7-8pm MST \nDrop-Ins Welcome \n \n \n \n \n \n \n \n \n \n \n \n Community Meditation Classes\nHow do you grow your inner well-being?  These community classes at Clear Sky Center help you develop a stronger meditation practice.   \nJoin us for Meditation Circle\, Thursday nights (7:00-8:00pm MST) at Clear Sky Center.   \nThese classes run semi-regularly throughout the year\, interspersed with our other retreats and offerings. \nThis Series Topic: Body\, Speech & Mind Liberating Stuck Patterns \nThe next series runs from Thursday\, February 8th to 29th\, 2024 and is with Duncan Cryle – see below for details. \nDrop ins are welcome\, and we also encourage you to attend all classes if possible. \nThere are two ways to attend – in person or online. Just click the appropriate button to register. See you soon!  \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n Attend In-Person\n \n \n \n \n \n \n \n \n \n \n Attend Online\n \n \n \n \n \n \n \n Questions?  \nContact Cara via email or phone: \ncara@clearskycenter.org | 250-421-8280 \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n "Meditation is like turning on a light in a dark room. The power of awareness lets us see what is there - in our bodies\, emotions\, mind\, workplaces\, homes and relationships. Seeing what is there gives us the freedom and the courage to make deeply impactful changes." \n \n Duncan Cryle\n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n Next Series: Body\, Speech & Mind: Liberating Stuck Patterns \n \n \n \n with Duncan Cryle\nFrom the time we are born and all through our formative years\, traumas and conditioned patterns and blocks get laid down in our bodies. They get deeply ingrained in habitual tensions and postures. Likewise deep emotional and communication patterns are laid in from a young age\, as well as imbibing many unconscious mental views. Meditation is a powerful tool for bringing these shapings in body\, speech and mind to consciousness\, and letting them shift and ease. Along with our regular core breathing practice together we’ll explore other meditative exercises to open up\, and have space to share with each other our explorations. \n\nExcited? In the meantime\, you’re invited to enjoy our online guided meditations.  \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n I feel like we're so disembodied today in our technological culture that meditation is my little kindness to myself in saying 'hello body\, you're part of my day.' \n \n Karen McAllister\n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n Meditation Circle Teachers \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n Karen McAllister \n \n \n \n As Clear Sky’s Chair of the Board and Director of Business Development\, I’m passionate about teaching the much-ignored principles of nurturing the factors – like honor your space\, structure\, and communication – that create the conditions we need to wake up more in daily life. I see how I learned and embodied these principles in my different roles at Clear Sky as the center went from self-starter to second-stage growth. This is what I call “the hands-on way of doing an MBA with a spiritual bottom line!” \nIn my free time\, I love travelling\, speaking Portuguese and reading history\, architecture and art books. \n \n \n \n \n \n \n \n \n \n \n \n Duncan Cryle \n \n \n \n Through 30+ years of personal practice and 15+ teaching meditation and mindfulness\, alongside an active career working all over the world\, I’ve learnt a lot about an integrating mindfulness into daily life.  As a founding member of Clear Sky in 2004\, I’m amazed at the power of a beautiful\, natural and dedicated space for supporting people to deepen their meditation and feel more connected.  Alongside. my Clear Sky work\, I hold a director position at a large software company where I also run a volunteer global mindfulness program to 1000s employees.  I was formerly one of the pioneers of IBM’s mindfulness movement.  I’m passionate about how mindfulness-based approaches can transform how we live and work together\, and be of better service in the world. \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n Maureen Smith \n \n \n \n Maureen Smith (MSW\, RCSW) is a therapist and meditation teacher. Passionate about what she does\, she will guide you to a more alive\, aware and mindful path of living. \nMaureen is a well-respected Cranbrook-based therapist and educator. She works with individuals and couples in the public sector in addictions and mental health. Not only was Maureen the first acting caretaker at Clear Sky Meditation Center in BC\, she has studied numerous meditation practices intensively for over 10 years. She has a Master of Social Work degree and is a Registered Clinical Social Worker in British Columbia. \n \n \n \n \n \n \n \n \n \n \n \n Cara Conroy-Lau \n \n \n \n Cara brings a joyful East meets West approach to meditation and holistic health. \nAs a New Zealand-born citizen of the world\, she grew up in New Zealand\, Singapore\, Japan and China. Cara has trained in mind-body integrative health for over 18 years. She is the founding acupuncturist and owner of Cranbrook Acupuncture Clinic. \nCara has been training in meditation and Buddhist philosophy since her early 20’s\, and has a particular interest in healing internalised prejudices and biases.  She is a long time resident at Clear Sky Centre\, and was the Centre’s first farm and food forest manager from 2009-2012.  \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n Attend Online\n \n \n \n \n \n \n \n \n \n \n \n \n \n \n Attend In-Person\n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n Course Cost: Dāna \n \n \n \n \n \n\nWe offer this course on the basis of dāna.  If you’re not familiar with dāna\, you may have come across related approaches such as “pay from the heart.” \nDāna is a Sanskrit term that translates as “generosity” in English. The practice of generosity is central to spiritual unfoldment\, whatever path you follow. In our own Buddhist lineage\, teachings have always been given on the basis of dāna\, and we are committed to this practice and its development in the West. \nDāna is a radical and – we believe – viable economic alternative to capitalism. We all know there must be something better than capitalism or its hungry cousin\, consumerism. We maintain that\, together\, we can offer a financial model that is based in life-affirming mutual support. Please join us in co-creating this promising economic alternative. \n \n \n \n \n \n \n \n \n \n \n\nTo help you choose an amount that feels right for you\, we recommend this heart-based exercise from our friends at Planet Dharma.  \n\nChecking in with your heart\n1) Take a few quiet breaths and center yourself. Spend a few moments to reflect on each of the below: the beauty and integrity of dāna practice; the value of receiving direct teachings from lineage holders in a recognized spiritual tradition; the reality of your financial situation. \n2) Spend another few moments contacting a sense of health\, strength and abundance. You have a healthy mind\, a body\, senses\, the good karma to have heard the teachings\, and conditions to support your practice of Dharma. Celebrate this! \n3) Now check with your heart and mind what amount feels both consistent with your situation\, and expressive of your aspiration. \n\n\nIt’s our joy to offer this course\, and we trust you’ll match our time\, energy\, and passion by giving an amount of money that feels good and healthy to both you and us. \n\n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n Attend Online\n \n \n \n \n \n \n \n \n \n \n \n \n \n \n Attend In-Person URL:https://www.clearskycenter.org/event/tantra-practice-retreat/ LOCATION:Clear Sky Meditation Center\, 3567 Cockell Road\, PO BOX 19\, Fort Steele\, British Columbia\, V0B 1NO\, Canada CATEGORIES:Featured Courses,Group Retreats and Courses ATTACH;FMTTYPE=image/jpeg:https://www.clearskycenter.org/wp-content/uploads/2025/08/advanced.jpg END:VEVENT BEGIN:VEVENT DTSTART;TZID=America/Edmonton:20261028T100000 DTEND;TZID=America/Edmonton:20261118T120000 DTSTAMP:20260622T141359 CREATED:20260404T232527Z LAST-MODIFIED:20260507T134841Z UID:28705-1793181600-1795003200@www.clearskycenter.org SUMMARY:Integrating Mindfulness Fall 2026: Tools for Holistic Living (In-Person or Online) DESCRIPTION:Online or In-Person at Clear SkyThursdays 7-8pm MST \nDrop-Ins Welcome \n \n \n \n \n \n \n \n \n \n \n \n Community Meditation Classes\nHow do you grow your inner well-being?  These community classes at Clear Sky Center help you develop a stronger meditation practice.   \nJoin us for Meditation Circle\, Thursday nights (7:00-8:00pm MST) at Clear Sky Center.   \nThese classes run semi-regularly throughout the year\, interspersed with our other retreats and offerings. \nThis Series Topic: Body\, Speech & Mind Liberating Stuck Patterns \nThe next series runs from Thursday\, February 8th to 29th\, 2024 and is with Duncan Cryle – see below for details. \nDrop ins are welcome\, and we also encourage you to attend all classes if possible. \nThere are two ways to attend – in person or online. Just click the appropriate button to register. See you soon!  \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n Attend In-Person\n \n \n \n \n \n \n \n \n \n \n Attend Online\n \n \n \n \n \n \n \n Questions?  \nContact Cara via email or phone: \ncara@clearskycenter.org | 250-421-8280 \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n "Meditation is like turning on a light in a dark room. The power of awareness lets us see what is there - in our bodies\, emotions\, mind\, workplaces\, homes and relationships. Seeing what is there gives us the freedom and the courage to make deeply impactful changes." \n \n Duncan Cryle\n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n Next Series: Body\, Speech & Mind: Liberating Stuck Patterns \n \n \n \n with Duncan Cryle\nFrom the time we are born and all through our formative years\, traumas and conditioned patterns and blocks get laid down in our bodies. They get deeply ingrained in habitual tensions and postures. Likewise deep emotional and communication patterns are laid in from a young age\, as well as imbibing many unconscious mental views. Meditation is a powerful tool for bringing these shapings in body\, speech and mind to consciousness\, and letting them shift and ease. Along with our regular core breathing practice together we’ll explore other meditative exercises to open up\, and have space to share with each other our explorations. \n\nExcited? In the meantime\, you’re invited to enjoy our online guided meditations.  \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n I feel like we're so disembodied today in our technological culture that meditation is my little kindness to myself in saying 'hello body\, you're part of my day.' \n \n Karen McAllister\n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n Meditation Circle Teachers \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n Karen McAllister \n \n \n \n As Clear Sky’s Chair of the Board and Director of Business Development\, I’m passionate about teaching the much-ignored principles of nurturing the factors – like honor your space\, structure\, and communication – that create the conditions we need to wake up more in daily life. I see how I learned and embodied these principles in my different roles at Clear Sky as the center went from self-starter to second-stage growth. This is what I call “the hands-on way of doing an MBA with a spiritual bottom line!” \nIn my free time\, I love travelling\, speaking Portuguese and reading history\, architecture and art books. \n \n \n \n \n \n \n \n \n \n \n \n Duncan Cryle \n \n \n \n Through 30+ years of personal practice and 15+ teaching meditation and mindfulness\, alongside an active career working all over the world\, I’ve learnt a lot about an integrating mindfulness into daily life.  As a founding member of Clear Sky in 2004\, I’m amazed at the power of a beautiful\, natural and dedicated space for supporting people to deepen their meditation and feel more connected.  Alongside. my Clear Sky work\, I hold a director position at a large software company where I also run a volunteer global mindfulness program to 1000s employees.  I was formerly one of the pioneers of IBM’s mindfulness movement.  I’m passionate about how mindfulness-based approaches can transform how we live and work together\, and be of better service in the world. \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n Maureen Smith \n \n \n \n Maureen Smith (MSW\, RCSW) is a therapist and meditation teacher. Passionate about what she does\, she will guide you to a more alive\, aware and mindful path of living. \nMaureen is a well-respected Cranbrook-based therapist and educator. She works with individuals and couples in the public sector in addictions and mental health. Not only was Maureen the first acting caretaker at Clear Sky Meditation Center in BC\, she has studied numerous meditation practices intensively for over 10 years. She has a Master of Social Work degree and is a Registered Clinical Social Worker in British Columbia. \n \n \n \n \n \n \n \n \n \n \n \n Cara Conroy-Lau \n \n \n \n Cara brings a joyful East meets West approach to meditation and holistic health. \nAs a New Zealand-born citizen of the world\, she grew up in New Zealand\, Singapore\, Japan and China. Cara has trained in mind-body integrative health for over 18 years. She is the founding acupuncturist and owner of Cranbrook Acupuncture Clinic. \nCara has been training in meditation and Buddhist philosophy since her early 20’s\, and has a particular interest in healing internalised prejudices and biases.  She is a long time resident at Clear Sky Centre\, and was the Centre’s first farm and food forest manager from 2009-2012.  \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n Attend Online\n \n \n \n \n \n \n \n \n \n \n \n \n \n \n Attend In-Person\n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n Course Cost: Dāna \n \n \n \n \n \n\nWe offer this course on the basis of dāna.  If you’re not familiar with dāna\, you may have come across related approaches such as “pay from the heart.” \nDāna is a Sanskrit term that translates as “generosity” in English. The practice of generosity is central to spiritual unfoldment\, whatever path you follow. In our own Buddhist lineage\, teachings have always been given on the basis of dāna\, and we are committed to this practice and its development in the West. \nDāna is a radical and – we believe – viable economic alternative to capitalism. We all know there must be something better than capitalism or its hungry cousin\, consumerism. We maintain that\, together\, we can offer a financial model that is based in life-affirming mutual support. Please join us in co-creating this promising economic alternative. \n \n \n \n \n \n \n \n \n \n \n\nTo help you choose an amount that feels right for you\, we recommend this heart-based exercise from our friends at Planet Dharma.  \n\nChecking in with your heart\n1) Take a few quiet breaths and center yourself. Spend a few moments to reflect on each of the below: the beauty and integrity of dāna practice; the value of receiving direct teachings from lineage holders in a recognized spiritual tradition; the reality of your financial situation. \n2) Spend another few moments contacting a sense of health\, strength and abundance. You have a healthy mind\, a body\, senses\, the good karma to have heard the teachings\, and conditions to support your practice of Dharma. Celebrate this! \n3) Now check with your heart and mind what amount feels both consistent with your situation\, and expressive of your aspiration. \n\n\nIt’s our joy to offer this course\, and we trust you’ll match our time\, energy\, and passion by giving an amount of money that feels good and healthy to both you and us. \n\n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n Attend Online\n \n \n \n \n \n \n \n \n \n \n \n \n \n \n Attend In-Person URL:https://www.clearskycenter.org/event/integrating-mindfulness-fall-2026-tools-for-holistic-living-in-person-or-online/ LOCATION:Clear Sky Meditation Center\, 3567 Cockell Road\, PO BOX 19\, Fort Steele\, British Columbia\, V0B 1NO\, Canada CATEGORIES:Integrating Mindfulness,Online Courses,Special Events ATTACH;FMTTYPE=image/jpeg:https://www.clearskycenter.org/wp-content/uploads/2021/12/Integrating-Mindfulness-Feature-Image.jpg END:VEVENT BEGIN:VEVENT DTSTART;TZID=America/Edmonton:20261108T093000 DTEND;TZID=America/Edmonton:20261129T170000 DTSTAMP:20260622T141359 CREATED:20260422T022709Z LAST-MODIFIED:20260422T024719Z UID:29193-1794130200-1795971600@www.clearskycenter.org SUMMARY:Power in Tantric Traditions (Online) DESCRIPTION:Online or In-Person at Clear SkyThursdays 7-8pm MST \nDrop-Ins Welcome \n \n \n \n \n \n \n \n \n \n \n \n Community Meditation Classes\nHow do you grow your inner well-being?  These community classes at Clear Sky Center help you develop a stronger meditation practice.   \nJoin us for Meditation Circle\, Thursday nights (7:00-8:00pm MST) at Clear Sky Center.   \nThese classes run semi-regularly throughout the year\, interspersed with our other retreats and offerings. \nThis Series Topic: Body\, Speech & Mind Liberating Stuck Patterns \nThe next series runs from Thursday\, February 8th to 29th\, 2024 and is with Duncan Cryle – see below for details. \nDrop ins are welcome\, and we also encourage you to attend all classes if possible. \nThere are two ways to attend – in person or online. Just click the appropriate button to register. See you soon!  \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n Attend In-Person\n \n \n \n \n \n \n \n \n \n \n Attend Online\n \n \n \n \n \n \n \n Questions?  \nContact Cara via email or phone: \ncara@clearskycenter.org | 250-421-8280 \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n "Meditation is like turning on a light in a dark room. The power of awareness lets us see what is there - in our bodies\, emotions\, mind\, workplaces\, homes and relationships. Seeing what is there gives us the freedom and the courage to make deeply impactful changes." \n \n Duncan Cryle\n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n Next Series: Body\, Speech & Mind: Liberating Stuck Patterns \n \n \n \n with Duncan Cryle\nFrom the time we are born and all through our formative years\, traumas and conditioned patterns and blocks get laid down in our bodies. They get deeply ingrained in habitual tensions and postures. Likewise deep emotional and communication patterns are laid in from a young age\, as well as imbibing many unconscious mental views. Meditation is a powerful tool for bringing these shapings in body\, speech and mind to consciousness\, and letting them shift and ease. Along with our regular core breathing practice together we’ll explore other meditative exercises to open up\, and have space to share with each other our explorations. \n\nExcited? In the meantime\, you’re invited to enjoy our online guided meditations.  \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n I feel like we're so disembodied today in our technological culture that meditation is my little kindness to myself in saying 'hello body\, you're part of my day.' \n \n Karen McAllister\n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n Meditation Circle Teachers \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n Karen McAllister \n \n \n \n As Clear Sky’s Chair of the Board and Director of Business Development\, I’m passionate about teaching the much-ignored principles of nurturing the factors – like honor your space\, structure\, and communication – that create the conditions we need to wake up more in daily life. I see how I learned and embodied these principles in my different roles at Clear Sky as the center went from self-starter to second-stage growth. This is what I call “the hands-on way of doing an MBA with a spiritual bottom line!” \nIn my free time\, I love travelling\, speaking Portuguese and reading history\, architecture and art books. \n \n \n \n \n \n \n \n \n \n \n \n Duncan Cryle \n \n \n \n Through 30+ years of personal practice and 15+ teaching meditation and mindfulness\, alongside an active career working all over the world\, I’ve learnt a lot about an integrating mindfulness into daily life.  As a founding member of Clear Sky in 2004\, I’m amazed at the power of a beautiful\, natural and dedicated space for supporting people to deepen their meditation and feel more connected.  Alongside. my Clear Sky work\, I hold a director position at a large software company where I also run a volunteer global mindfulness program to 1000s employees.  I was formerly one of the pioneers of IBM’s mindfulness movement.  I’m passionate about how mindfulness-based approaches can transform how we live and work together\, and be of better service in the world. \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n Maureen Smith \n \n \n \n Maureen Smith (MSW\, RCSW) is a therapist and meditation teacher. Passionate about what she does\, she will guide you to a more alive\, aware and mindful path of living. \nMaureen is a well-respected Cranbrook-based therapist and educator. She works with individuals and couples in the public sector in addictions and mental health. Not only was Maureen the first acting caretaker at Clear Sky Meditation Center in BC\, she has studied numerous meditation practices intensively for over 10 years. She has a Master of Social Work degree and is a Registered Clinical Social Worker in British Columbia. \n \n \n \n \n \n \n \n \n \n \n \n Cara Conroy-Lau \n \n \n \n Cara brings a joyful East meets West approach to meditation and holistic health. \nAs a New Zealand-born citizen of the world\, she grew up in New Zealand\, Singapore\, Japan and China. Cara has trained in mind-body integrative health for over 18 years. She is the founding acupuncturist and owner of Cranbrook Acupuncture Clinic. \nCara has been training in meditation and Buddhist philosophy since her early 20’s\, and has a particular interest in healing internalised prejudices and biases.  She is a long time resident at Clear Sky Centre\, and was the Centre’s first farm and food forest manager from 2009-2012.  \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n Attend Online\n \n \n \n \n \n \n \n \n \n \n \n \n \n \n Attend In-Person\n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n Course Cost: Dāna \n \n \n \n \n \n\nWe offer this course on the basis of dāna.  If you’re not familiar with dāna\, you may have come across related approaches such as “pay from the heart.” \nDāna is a Sanskrit term that translates as “generosity” in English. The practice of generosity is central to spiritual unfoldment\, whatever path you follow. In our own Buddhist lineage\, teachings have always been given on the basis of dāna\, and we are committed to this practice and its development in the West. \nDāna is a radical and – we believe – viable economic alternative to capitalism. We all know there must be something better than capitalism or its hungry cousin\, consumerism. We maintain that\, together\, we can offer a financial model that is based in life-affirming mutual support. Please join us in co-creating this promising economic alternative. \n \n \n \n \n \n \n \n \n \n \n\nTo help you choose an amount that feels right for you\, we recommend this heart-based exercise from our friends at Planet Dharma.  \n\nChecking in with your heart\n1) Take a few quiet breaths and center yourself. Spend a few moments to reflect on each of the below: the beauty and integrity of dāna practice; the value of receiving direct teachings from lineage holders in a recognized spiritual tradition; the reality of your financial situation. \n2) Spend another few moments contacting a sense of health\, strength and abundance. You have a healthy mind\, a body\, senses\, the good karma to have heard the teachings\, and conditions to support your practice of Dharma. Celebrate this! \n3) Now check with your heart and mind what amount feels both consistent with your situation\, and expressive of your aspiration. \n\n\nIt’s our joy to offer this course\, and we trust you’ll match our time\, energy\, and passion by giving an amount of money that feels good and healthy to both you and us. \n\n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n Attend Online\n \n \n \n \n \n \n \n \n \n \n \n \n \n \n Attend In-Person URL:https://www.clearskycenter.org/event/power-in-tantric-traditions/ LOCATION:Online CATEGORIES:Featured Courses,Online Courses ATTACH;FMTTYPE=image/png:https://www.clearskycenter.org/wp-content/uploads/2026/04/Power-in-Tantric-traditions-2026-square.png ORGANIZER;CN="Clear Sky Center":MAILTO:contact@clearskycenter.org END:VEVENT END:VCALENDAR