BEGIN:VCALENDAR VERSION:2.0 PRODID:-//Clear Sky Meditation Centre - ECPv6.16.2//NONSGML v1.0//EN CALSCALE:GREGORIAN METHOD:PUBLISH X-ORIGINAL-URL:https://www.clearskycenter.org X-WR-CALDESC:Events for Clear Sky Meditation Centre REFRESH-INTERVAL;VALUE=DURATION:PT1H X-Robots-Tag:noindex X-PUBLISHED-TTL:PT1H BEGIN:VTIMEZONE TZID:America/Chicago BEGIN:DAYLIGHT TZOFFSETFROM:-0600 TZOFFSETTO:-0500 TZNAME:CDT DTSTART:20180311T080000 END:DAYLIGHT BEGIN:STANDARD TZOFFSETFROM:-0500 TZOFFSETTO:-0600 TZNAME:CST DTSTART:20181104T070000 END:STANDARD BEGIN:DAYLIGHT TZOFFSETFROM:-0600 TZOFFSETTO:-0500 TZNAME:CDT DTSTART:20190310T080000 END:DAYLIGHT BEGIN:STANDARD TZOFFSETFROM:-0500 TZOFFSETTO:-0600 TZNAME:CST DTSTART:20191103T070000 END:STANDARD BEGIN:DAYLIGHT TZOFFSETFROM:-0600 TZOFFSETTO:-0500 TZNAME:CDT DTSTART:20200308T080000 END:DAYLIGHT BEGIN:STANDARD TZOFFSETFROM:-0500 TZOFFSETTO:-0600 TZNAME:CST DTSTART:20201101T070000 END:STANDARD BEGIN:DAYLIGHT TZOFFSETFROM:-0600 TZOFFSETTO:-0500 TZNAME:CDT DTSTART:20210314T080000 END:DAYLIGHT BEGIN:STANDARD TZOFFSETFROM:-0500 TZOFFSETTO:-0600 TZNAME:CST DTSTART:20211107T070000 END:STANDARD BEGIN:DAYLIGHT TZOFFSETFROM:-0600 TZOFFSETTO:-0500 TZNAME:CDT DTSTART:20220313T080000 END:DAYLIGHT BEGIN:STANDARD TZOFFSETFROM:-0500 TZOFFSETTO:-0600 TZNAME:CST DTSTART:20221106T070000 END:STANDARD END:VTIMEZONE BEGIN:VTIMEZONE TZID:America/Edmonton BEGIN:DAYLIGHT TZOFFSETFROM:-0700 TZOFFSETTO:-0600 TZNAME:MDT DTSTART:20190310T090000 END:DAYLIGHT BEGIN:STANDARD TZOFFSETFROM:-0600 TZOFFSETTO:-0700 TZNAME:MST DTSTART:20191103T080000 END:STANDARD BEGIN:DAYLIGHT TZOFFSETFROM:-0700 TZOFFSETTO:-0600 TZNAME:MDT DTSTART:20200308T090000 END:DAYLIGHT BEGIN:STANDARD TZOFFSETFROM:-0600 TZOFFSETTO:-0700 TZNAME:MST DTSTART:20201101T080000 END:STANDARD BEGIN:DAYLIGHT TZOFFSETFROM:-0700 TZOFFSETTO:-0600 TZNAME:MDT DTSTART:20210314T090000 END:DAYLIGHT BEGIN:STANDARD TZOFFSETFROM:-0600 TZOFFSETTO:-0700 TZNAME:MST DTSTART:20211107T080000 END:STANDARD BEGIN:DAYLIGHT TZOFFSETFROM:-0700 TZOFFSETTO:-0600 TZNAME:MDT DTSTART:20220313T090000 END:DAYLIGHT BEGIN:STANDARD TZOFFSETFROM:-0600 TZOFFSETTO:-0700 TZNAME:MST DTSTART:20221106T080000 END:STANDARD END:VTIMEZONE BEGIN:VEVENT DTSTART;VALUE=DATE:20190712 DTEND;VALUE=DATE:20190713 DTSTAMP:20260626T062938 CREATED:20181108T234042Z LAST-MODIFIED:20181109T182140Z UID:4208-1562889600-1562975999@www.clearskycenter.org SUMMARY:Karma Yoga Program - July 2019 Intake Day DESCRIPTION:Register Here\n \n \n \n \n \n \n \n \n \n \n \n Communication and Repair: Staying Connected Without Self-AbandoningWith Karen McAllister and Duncan Cryle Thursday July 16 2026 7-8 pm Mountain Time (6 pm PST\, 8 pm Central\, 9 pm EST) Pay-From-The-Heart Session 4 of 6 of our 2026 online drop-in series – see here for other sessions in the series: Staying Whole: Meditation Tools for Fragmented Times \n \n \n \n \n \n \n \n \n \n \n \n You want to stay connected. You want to work things out. You want to show up for the relationships that matter. And yet somewhere in the conversation\, you lose yourself. You over-explain. You collapse. You say what they want to hear. Maybe you shut down entirely. Or you shift into reaction\, defense and opposition – battening down the hatches. This session is about staying connected without abandoning your center and your heart.  Rupture and repair is an integral part of relationship and communication. We’ll explore how to stay present in difficult conversations without losing ourselves – and how to come back when rupture happens. In this hour together\, we’ll explore: Why we lose ourselves in difficult conversations and how to stay groundedThe difference between healthy compromise and self-abandonmentKeeping the heart open and speaking what is true without aggression or collapsePractices for staying connected to your body while staying connected to another personThe art of repair: how to come back after rupture without over-apologising or shutting downThis is session 4 of our 2026 online drop-in series – see here for future sessions Staying Whole: Meditation Tools For Fragmented Times series. \n \n \n \n \n \n \n \n \n \n \n \n Session DetailsDate: Thursday July 16\, 2026Time: 7-8 pm Mountain Time (6 pm PST\, 8 pm Central\, 9 pm EST)Format: Live online via Zoom (recording available)Cost: By donation (Dāna)—everyone welcome regardless of financial circumstances \n \n \n \n \n \n \n \n \n Photo courtesy of Ava Maclean\n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n "You can read and try all sorts of things by yourself\, but doing it with a group\, and with Karen and Duncan as wonderful teachers who really know what they are doing\, will set you up to get closer to the direction and peace that you so deeply crave." \n Erika RasmussenWriter and Film Maker \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n Register Here\n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n What to ExpectEach session in the series weaves together: Teaching grounded in Buddhist wisdom and 35+ years of practice\, adapted for real-world applicationGuided practice you can use immediately and return to between sessionsReflection & dialogue with others navigating similar terrainIntegration tools designed for daily life\, not just the cushion \n \n \n \n \n \n \n \n \n Photo courtesy of Ava Maclean\n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n Register Here\n \n \n \n \n \n \n \n Part of the 2026 Staying Whole SeriesThis session is the part of Staying Whole: Meditation Tools for Fragmented Times\, a six-session online drop-in series running through 2026\, offering practical tools for inner steadiness\, relational resilience\, and community belonging. Each session stands alone\, so you’re welcome to join just this one.  Learn more about the full series here \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n Your Guides For The SeriesDuncan Cryle has practiced meditation and Buddhist Dharma for over 35 years in the Namgyal lineage with Qapel and Catherine Sensei. He was a founding member of Clear Sky in 2004 and a resident since 2018. Duncan has been teaching for over 20 years—with Awaken in Toronto\, Despertando no Brasil (“Awakening in Brazil”)\, and through Clear Sky’s Integrating Mindfulness program. Through the intense work of living in intentional community—navigating conflict\, collaboration\, and collective decision-making—he’s learned firsthand what it takes to stay whole in fragmented times. He also spent many years in senior business roles pioneering workplace mindfulness\, and now consults with nonprofits and mission-driven organizations on building mindfulness\, resilience\, and trust. Karen McAllister has practiced meditation since the 1990s and studied Buddhist Dharma for over 25 years in the Namgyal lineage with Qapel and Catherine Pawasarat Sensei. She was a founding member of Clear Sky in 2004 and has been a resident since 2018. Karen has been teaching meditation and mindfulness for over 13 years through Awaken in Toronto\, Despertando no Brasil (“Awakening in Brazil”)\, and Clear Sky’s Integrating Mindfulness and Money & Spirituality programs. Through the ongoing practice of living in intentional community\, navigating relationship\, conflict\, and shared responsibility\, she has learned firsthand what it takes to stay grounded and whole in uncertain and changing times. Alongside her teaching\, Karen serves as Co-Executive Director of Clear Sky and leads the funding of the Temple project\, supporting a long-term vision of refuge and deep practice for generations to come. She is also the founder of Mindful Money Coaching\, where she supports people in the helping professions and mission-driven fields to transform their relationship with money\, bringing awareness to how they give\, receive\, and steward resources in alignment with their values and purpose. \n \n \n \n \n \n \n \n \n \n \n \n ... And special guest teachers from the Clear Sky onsite Sangha \n \n \n \n Clear Sky’s onsite team have a rich diversity of experience and many years of deep spiritual practice.  During this series we’ll benefit from bringing in other voices to add depth and range to the exploration. \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n "Duncan and Karen are wonderful instructors who help everyone\, from beginners to people with more experience\, practice meditation and self-care. As I joined remotely\, I appreciated how the online participants were engaged through conversation and breakout rooms." \n Kristi \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n Register Here URL:https://www.clearskycenter.org/event/karma-yoga-program-july-2019-intake-day/ END:VEVENT BEGIN:VEVENT DTSTART;VALUE=DATE:20190809 DTEND;VALUE=DATE:20190825 DTSTAMP:20260626T062938 CREATED:20181225T000520Z LAST-MODIFIED:20251128T090227Z UID:4931-1565308800-1566691199@www.clearskycenter.org SUMMARY:Buddhas in Action: Awakening in Daily Life DESCRIPTION:Register Here\n \n \n \n \n \n \n \n \n \n \n \n Communication and Repair: Staying Connected Without Self-AbandoningWith Karen McAllister and Duncan Cryle Thursday July 16 2026 7-8 pm Mountain Time (6 pm PST\, 8 pm Central\, 9 pm EST) Pay-From-The-Heart Session 4 of 6 of our 2026 online drop-in series – see here for other sessions in the series: Staying Whole: Meditation Tools for Fragmented Times \n \n \n \n \n \n \n \n \n \n \n \n You want to stay connected. You want to work things out. You want to show up for the relationships that matter. And yet somewhere in the conversation\, you lose yourself. You over-explain. You collapse. You say what they want to hear. Maybe you shut down entirely. Or you shift into reaction\, defense and opposition – battening down the hatches. This session is about staying connected without abandoning your center and your heart.  Rupture and repair is an integral part of relationship and communication. We’ll explore how to stay present in difficult conversations without losing ourselves – and how to come back when rupture happens. In this hour together\, we’ll explore: Why we lose ourselves in difficult conversations and how to stay groundedThe difference between healthy compromise and self-abandonmentKeeping the heart open and speaking what is true without aggression or collapsePractices for staying connected to your body while staying connected to another personThe art of repair: how to come back after rupture without over-apologising or shutting downThis is session 4 of our 2026 online drop-in series – see here for future sessions Staying Whole: Meditation Tools For Fragmented Times series. \n \n \n \n \n \n \n \n \n \n \n \n Session DetailsDate: Thursday July 16\, 2026Time: 7-8 pm Mountain Time (6 pm PST\, 8 pm Central\, 9 pm EST)Format: Live online via Zoom (recording available)Cost: By donation (Dāna)—everyone welcome regardless of financial circumstances \n \n \n \n \n \n \n \n \n Photo courtesy of Ava Maclean\n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n "You can read and try all sorts of things by yourself\, but doing it with a group\, and with Karen and Duncan as wonderful teachers who really know what they are doing\, will set you up to get closer to the direction and peace that you so deeply crave." \n Erika RasmussenWriter and Film Maker \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n Register Here\n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n What to ExpectEach session in the series weaves together: Teaching grounded in Buddhist wisdom and 35+ years of practice\, adapted for real-world applicationGuided practice you can use immediately and return to between sessionsReflection & dialogue with others navigating similar terrainIntegration tools designed for daily life\, not just the cushion \n \n \n \n \n \n \n \n \n Photo courtesy of Ava Maclean\n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n Register Here\n \n \n \n \n \n \n \n Part of the 2026 Staying Whole SeriesThis session is the part of Staying Whole: Meditation Tools for Fragmented Times\, a six-session online drop-in series running through 2026\, offering practical tools for inner steadiness\, relational resilience\, and community belonging. Each session stands alone\, so you’re welcome to join just this one.  Learn more about the full series here \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n Your Guides For The SeriesDuncan Cryle has practiced meditation and Buddhist Dharma for over 35 years in the Namgyal lineage with Qapel and Catherine Sensei. He was a founding member of Clear Sky in 2004 and a resident since 2018. Duncan has been teaching for over 20 years—with Awaken in Toronto\, Despertando no Brasil (“Awakening in Brazil”)\, and through Clear Sky’s Integrating Mindfulness program. Through the intense work of living in intentional community—navigating conflict\, collaboration\, and collective decision-making—he’s learned firsthand what it takes to stay whole in fragmented times. He also spent many years in senior business roles pioneering workplace mindfulness\, and now consults with nonprofits and mission-driven organizations on building mindfulness\, resilience\, and trust. Karen McAllister has practiced meditation since the 1990s and studied Buddhist Dharma for over 25 years in the Namgyal lineage with Qapel and Catherine Pawasarat Sensei. She was a founding member of Clear Sky in 2004 and has been a resident since 2018. Karen has been teaching meditation and mindfulness for over 13 years through Awaken in Toronto\, Despertando no Brasil (“Awakening in Brazil”)\, and Clear Sky’s Integrating Mindfulness and Money & Spirituality programs. Through the ongoing practice of living in intentional community\, navigating relationship\, conflict\, and shared responsibility\, she has learned firsthand what it takes to stay grounded and whole in uncertain and changing times. Alongside her teaching\, Karen serves as Co-Executive Director of Clear Sky and leads the funding of the Temple project\, supporting a long-term vision of refuge and deep practice for generations to come. She is also the founder of Mindful Money Coaching\, where she supports people in the helping professions and mission-driven fields to transform their relationship with money\, bringing awareness to how they give\, receive\, and steward resources in alignment with their values and purpose. \n \n \n \n \n \n \n \n \n \n \n \n ... And special guest teachers from the Clear Sky onsite Sangha \n \n \n \n Clear Sky’s onsite team have a rich diversity of experience and many years of deep spiritual practice.  During this series we’ll benefit from bringing in other voices to add depth and range to the exploration. \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n "Duncan and Karen are wonderful instructors who help everyone\, from beginners to people with more experience\, practice meditation and self-care. As I joined remotely\, I appreciated how the online participants were engaged through conversation and breakout rooms." \n Kristi \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n Register Here URL:https://www.clearskycenter.org/event/buddhas-action-awakening-daily-life/ LOCATION:Clear Sky Meditation Center\, 3567 Cockell Road\, PO BOX 19\, Fort Steele\, British Columbia\, V0B 1NO\, Canada CATEGORIES:Group Retreats and Courses ATTACH;FMTTYPE=image/jpeg:https://www.clearskycenter.org/wp-content/uploads/2018/12/buddhas-in-action-2019-orange.jpg ORGANIZER;CN="Clear Sky Center":MAILTO:contact@clearskycenter.org END:VEVENT BEGIN:VEVENT DTSTART;VALUE=DATE:20190906 DTEND;VALUE=DATE:20190907 DTSTAMP:20260626T062939 CREATED:20181108T233650Z LAST-MODIFIED:20181109T182128Z UID:4210-1567728000-1567814399@www.clearskycenter.org SUMMARY:Karma Yoga Program - September 2019 Intake Day DESCRIPTION:Register Here\n \n \n \n \n \n \n \n \n \n \n \n Communication and Repair: Staying Connected Without Self-AbandoningWith Karen McAllister and Duncan Cryle Thursday July 16 2026 7-8 pm Mountain Time (6 pm PST\, 8 pm Central\, 9 pm EST) Pay-From-The-Heart Session 4 of 6 of our 2026 online drop-in series – see here for other sessions in the series: Staying Whole: Meditation Tools for Fragmented Times \n \n \n \n \n \n \n \n \n \n \n \n You want to stay connected. You want to work things out. You want to show up for the relationships that matter. And yet somewhere in the conversation\, you lose yourself. You over-explain. You collapse. You say what they want to hear. Maybe you shut down entirely. Or you shift into reaction\, defense and opposition – battening down the hatches. This session is about staying connected without abandoning your center and your heart.  Rupture and repair is an integral part of relationship and communication. We’ll explore how to stay present in difficult conversations without losing ourselves – and how to come back when rupture happens. In this hour together\, we’ll explore: Why we lose ourselves in difficult conversations and how to stay groundedThe difference between healthy compromise and self-abandonmentKeeping the heart open and speaking what is true without aggression or collapsePractices for staying connected to your body while staying connected to another personThe art of repair: how to come back after rupture without over-apologising or shutting downThis is session 4 of our 2026 online drop-in series – see here for future sessions Staying Whole: Meditation Tools For Fragmented Times series. \n \n \n \n \n \n \n \n \n \n \n \n Session DetailsDate: Thursday July 16\, 2026Time: 7-8 pm Mountain Time (6 pm PST\, 8 pm Central\, 9 pm EST)Format: Live online via Zoom (recording available)Cost: By donation (Dāna)—everyone welcome regardless of financial circumstances \n \n \n \n \n \n \n \n \n Photo courtesy of Ava Maclean\n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n "You can read and try all sorts of things by yourself\, but doing it with a group\, and with Karen and Duncan as wonderful teachers who really know what they are doing\, will set you up to get closer to the direction and peace that you so deeply crave." \n Erika RasmussenWriter and Film Maker \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n Register Here\n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n What to ExpectEach session in the series weaves together: Teaching grounded in Buddhist wisdom and 35+ years of practice\, adapted for real-world applicationGuided practice you can use immediately and return to between sessionsReflection & dialogue with others navigating similar terrainIntegration tools designed for daily life\, not just the cushion \n \n \n \n \n \n \n \n \n Photo courtesy of Ava Maclean\n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n Register Here\n \n \n \n \n \n \n \n Part of the 2026 Staying Whole SeriesThis session is the part of Staying Whole: Meditation Tools for Fragmented Times\, a six-session online drop-in series running through 2026\, offering practical tools for inner steadiness\, relational resilience\, and community belonging. Each session stands alone\, so you’re welcome to join just this one.  Learn more about the full series here \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n Your Guides For The SeriesDuncan Cryle has practiced meditation and Buddhist Dharma for over 35 years in the Namgyal lineage with Qapel and Catherine Sensei. He was a founding member of Clear Sky in 2004 and a resident since 2018. Duncan has been teaching for over 20 years—with Awaken in Toronto\, Despertando no Brasil (“Awakening in Brazil”)\, and through Clear Sky’s Integrating Mindfulness program. Through the intense work of living in intentional community—navigating conflict\, collaboration\, and collective decision-making—he’s learned firsthand what it takes to stay whole in fragmented times. He also spent many years in senior business roles pioneering workplace mindfulness\, and now consults with nonprofits and mission-driven organizations on building mindfulness\, resilience\, and trust. Karen McAllister has practiced meditation since the 1990s and studied Buddhist Dharma for over 25 years in the Namgyal lineage with Qapel and Catherine Pawasarat Sensei. She was a founding member of Clear Sky in 2004 and has been a resident since 2018. Karen has been teaching meditation and mindfulness for over 13 years through Awaken in Toronto\, Despertando no Brasil (“Awakening in Brazil”)\, and Clear Sky’s Integrating Mindfulness and Money & Spirituality programs. Through the ongoing practice of living in intentional community\, navigating relationship\, conflict\, and shared responsibility\, she has learned firsthand what it takes to stay grounded and whole in uncertain and changing times. Alongside her teaching\, Karen serves as Co-Executive Director of Clear Sky and leads the funding of the Temple project\, supporting a long-term vision of refuge and deep practice for generations to come. She is also the founder of Mindful Money Coaching\, where she supports people in the helping professions and mission-driven fields to transform their relationship with money\, bringing awareness to how they give\, receive\, and steward resources in alignment with their values and purpose. \n \n \n \n \n \n \n \n \n \n \n \n ... And special guest teachers from the Clear Sky onsite Sangha \n \n \n \n Clear Sky’s onsite team have a rich diversity of experience and many years of deep spiritual practice.  During this series we’ll benefit from bringing in other voices to add depth and range to the exploration. \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n "Duncan and Karen are wonderful instructors who help everyone\, from beginners to people with more experience\, practice meditation and self-care. As I joined remotely\, I appreciated how the online participants were engaged through conversation and breakout rooms." \n Kristi \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n Register Here URL:https://www.clearskycenter.org/event/karma-yoga-program-september-2019-intake-day/ END:VEVENT BEGIN:VEVENT DTSTART;VALUE=DATE:20191011 DTEND;VALUE=DATE:20191014 DTSTAMP:20260626T062939 CREATED:20181225T001522Z LAST-MODIFIED:20251209T091002Z UID:4939-1570752000-1571011199@www.clearskycenter.org SUMMARY:Becoming a Work of Art: Dharma Foundations Retreat DESCRIPTION:Register Here\n \n \n \n \n \n \n \n \n \n \n \n Communication and Repair: Staying Connected Without Self-AbandoningWith Karen McAllister and Duncan Cryle Thursday July 16 2026 7-8 pm Mountain Time (6 pm PST\, 8 pm Central\, 9 pm EST) Pay-From-The-Heart Session 4 of 6 of our 2026 online drop-in series – see here for other sessions in the series: Staying Whole: Meditation Tools for Fragmented Times \n \n \n \n \n \n \n \n \n \n \n \n You want to stay connected. You want to work things out. You want to show up for the relationships that matter. And yet somewhere in the conversation\, you lose yourself. You over-explain. You collapse. You say what they want to hear. Maybe you shut down entirely. Or you shift into reaction\, defense and opposition – battening down the hatches. This session is about staying connected without abandoning your center and your heart.  Rupture and repair is an integral part of relationship and communication. We’ll explore how to stay present in difficult conversations without losing ourselves – and how to come back when rupture happens. In this hour together\, we’ll explore: Why we lose ourselves in difficult conversations and how to stay groundedThe difference between healthy compromise and self-abandonmentKeeping the heart open and speaking what is true without aggression or collapsePractices for staying connected to your body while staying connected to another personThe art of repair: how to come back after rupture without over-apologising or shutting downThis is session 4 of our 2026 online drop-in series – see here for future sessions Staying Whole: Meditation Tools For Fragmented Times series. \n \n \n \n \n \n \n \n \n \n \n \n Session DetailsDate: Thursday July 16\, 2026Time: 7-8 pm Mountain Time (6 pm PST\, 8 pm Central\, 9 pm EST)Format: Live online via Zoom (recording available)Cost: By donation (Dāna)—everyone welcome regardless of financial circumstances \n \n \n \n \n \n \n \n \n Photo courtesy of Ava Maclean\n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n "You can read and try all sorts of things by yourself\, but doing it with a group\, and with Karen and Duncan as wonderful teachers who really know what they are doing\, will set you up to get closer to the direction and peace that you so deeply crave." \n Erika RasmussenWriter and Film Maker \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n Register Here\n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n What to ExpectEach session in the series weaves together: Teaching grounded in Buddhist wisdom and 35+ years of practice\, adapted for real-world applicationGuided practice you can use immediately and return to between sessionsReflection & dialogue with others navigating similar terrainIntegration tools designed for daily life\, not just the cushion \n \n \n \n \n \n \n \n \n Photo courtesy of Ava Maclean\n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n Register Here\n \n \n \n \n \n \n \n Part of the 2026 Staying Whole SeriesThis session is the part of Staying Whole: Meditation Tools for Fragmented Times\, a six-session online drop-in series running through 2026\, offering practical tools for inner steadiness\, relational resilience\, and community belonging. Each session stands alone\, so you’re welcome to join just this one.  Learn more about the full series here \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n Your Guides For The SeriesDuncan Cryle has practiced meditation and Buddhist Dharma for over 35 years in the Namgyal lineage with Qapel and Catherine Sensei. He was a founding member of Clear Sky in 2004 and a resident since 2018. Duncan has been teaching for over 20 years—with Awaken in Toronto\, Despertando no Brasil (“Awakening in Brazil”)\, and through Clear Sky’s Integrating Mindfulness program. Through the intense work of living in intentional community—navigating conflict\, collaboration\, and collective decision-making—he’s learned firsthand what it takes to stay whole in fragmented times. He also spent many years in senior business roles pioneering workplace mindfulness\, and now consults with nonprofits and mission-driven organizations on building mindfulness\, resilience\, and trust. Karen McAllister has practiced meditation since the 1990s and studied Buddhist Dharma for over 25 years in the Namgyal lineage with Qapel and Catherine Pawasarat Sensei. She was a founding member of Clear Sky in 2004 and has been a resident since 2018. Karen has been teaching meditation and mindfulness for over 13 years through Awaken in Toronto\, Despertando no Brasil (“Awakening in Brazil”)\, and Clear Sky’s Integrating Mindfulness and Money & Spirituality programs. Through the ongoing practice of living in intentional community\, navigating relationship\, conflict\, and shared responsibility\, she has learned firsthand what it takes to stay grounded and whole in uncertain and changing times. Alongside her teaching\, Karen serves as Co-Executive Director of Clear Sky and leads the funding of the Temple project\, supporting a long-term vision of refuge and deep practice for generations to come. She is also the founder of Mindful Money Coaching\, where she supports people in the helping professions and mission-driven fields to transform their relationship with money\, bringing awareness to how they give\, receive\, and steward resources in alignment with their values and purpose. \n \n \n \n \n \n \n \n \n \n \n \n ... And special guest teachers from the Clear Sky onsite Sangha \n \n \n \n Clear Sky’s onsite team have a rich diversity of experience and many years of deep spiritual practice.  During this series we’ll benefit from bringing in other voices to add depth and range to the exploration. \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n "Duncan and Karen are wonderful instructors who help everyone\, from beginners to people with more experience\, practice meditation and self-care. As I joined remotely\, I appreciated how the online participants were engaged through conversation and breakout rooms." \n Kristi \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n Register Here URL:https://www.clearskycenter.org/event/becoming-a-work-of-art-dharma-foundations-retreat/ CATEGORIES:Group Retreats and Courses ATTACH;FMTTYPE=image/jpeg:https://www.clearskycenter.org/wp-content/uploads/2018/12/Kyoto2017-Sml-ArtForPublicTalk.jpg ORGANIZER;CN="Clear Sky Center":MAILTO:contact@clearskycenter.org END:VEVENT BEGIN:VEVENT DTSTART;VALUE=DATE:20191019 DTEND;VALUE=DATE:20191020 DTSTAMP:20260626T062939 CREATED:20181108T233811Z LAST-MODIFIED:20181109T182117Z UID:4212-1571443200-1571529599@www.clearskycenter.org SUMMARY:Karma Yoga Program - October 2019 Intake Day DESCRIPTION:Register Here\n \n \n \n \n \n \n \n \n \n \n \n Communication and Repair: Staying Connected Without Self-AbandoningWith Karen McAllister and Duncan Cryle Thursday July 16 2026 7-8 pm Mountain Time (6 pm PST\, 8 pm Central\, 9 pm EST) Pay-From-The-Heart Session 4 of 6 of our 2026 online drop-in series – see here for other sessions in the series: Staying Whole: Meditation Tools for Fragmented Times \n \n \n \n \n \n \n \n \n \n \n \n You want to stay connected. You want to work things out. You want to show up for the relationships that matter. And yet somewhere in the conversation\, you lose yourself. You over-explain. You collapse. You say what they want to hear. Maybe you shut down entirely. Or you shift into reaction\, defense and opposition – battening down the hatches. This session is about staying connected without abandoning your center and your heart.  Rupture and repair is an integral part of relationship and communication. We’ll explore how to stay present in difficult conversations without losing ourselves – and how to come back when rupture happens. In this hour together\, we’ll explore: Why we lose ourselves in difficult conversations and how to stay groundedThe difference between healthy compromise and self-abandonmentKeeping the heart open and speaking what is true without aggression or collapsePractices for staying connected to your body while staying connected to another personThe art of repair: how to come back after rupture without over-apologising or shutting downThis is session 4 of our 2026 online drop-in series – see here for future sessions Staying Whole: Meditation Tools For Fragmented Times series. \n \n \n \n \n \n \n \n \n \n \n \n Session DetailsDate: Thursday July 16\, 2026Time: 7-8 pm Mountain Time (6 pm PST\, 8 pm Central\, 9 pm EST)Format: Live online via Zoom (recording available)Cost: By donation (Dāna)—everyone welcome regardless of financial circumstances \n \n \n \n \n \n \n \n \n Photo courtesy of Ava Maclean\n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n "You can read and try all sorts of things by yourself\, but doing it with a group\, and with Karen and Duncan as wonderful teachers who really know what they are doing\, will set you up to get closer to the direction and peace that you so deeply crave." \n Erika RasmussenWriter and Film Maker \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n Register Here\n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n What to ExpectEach session in the series weaves together: Teaching grounded in Buddhist wisdom and 35+ years of practice\, adapted for real-world applicationGuided practice you can use immediately and return to between sessionsReflection & dialogue with others navigating similar terrainIntegration tools designed for daily life\, not just the cushion \n \n \n \n \n \n \n \n \n Photo courtesy of Ava Maclean\n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n Register Here\n \n \n \n \n \n \n \n Part of the 2026 Staying Whole SeriesThis session is the part of Staying Whole: Meditation Tools for Fragmented Times\, a six-session online drop-in series running through 2026\, offering practical tools for inner steadiness\, relational resilience\, and community belonging. Each session stands alone\, so you’re welcome to join just this one.  Learn more about the full series here \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n Your Guides For The SeriesDuncan Cryle has practiced meditation and Buddhist Dharma for over 35 years in the Namgyal lineage with Qapel and Catherine Sensei. He was a founding member of Clear Sky in 2004 and a resident since 2018. Duncan has been teaching for over 20 years—with Awaken in Toronto\, Despertando no Brasil (“Awakening in Brazil”)\, and through Clear Sky’s Integrating Mindfulness program. Through the intense work of living in intentional community—navigating conflict\, collaboration\, and collective decision-making—he’s learned firsthand what it takes to stay whole in fragmented times. He also spent many years in senior business roles pioneering workplace mindfulness\, and now consults with nonprofits and mission-driven organizations on building mindfulness\, resilience\, and trust. Karen McAllister has practiced meditation since the 1990s and studied Buddhist Dharma for over 25 years in the Namgyal lineage with Qapel and Catherine Pawasarat Sensei. She was a founding member of Clear Sky in 2004 and has been a resident since 2018. Karen has been teaching meditation and mindfulness for over 13 years through Awaken in Toronto\, Despertando no Brasil (“Awakening in Brazil”)\, and Clear Sky’s Integrating Mindfulness and Money & Spirituality programs. Through the ongoing practice of living in intentional community\, navigating relationship\, conflict\, and shared responsibility\, she has learned firsthand what it takes to stay grounded and whole in uncertain and changing times. Alongside her teaching\, Karen serves as Co-Executive Director of Clear Sky and leads the funding of the Temple project\, supporting a long-term vision of refuge and deep practice for generations to come. She is also the founder of Mindful Money Coaching\, where she supports people in the helping professions and mission-driven fields to transform their relationship with money\, bringing awareness to how they give\, receive\, and steward resources in alignment with their values and purpose. \n \n \n \n \n \n \n \n \n \n \n \n ... And special guest teachers from the Clear Sky onsite Sangha \n \n \n \n Clear Sky’s onsite team have a rich diversity of experience and many years of deep spiritual practice.  During this series we’ll benefit from bringing in other voices to add depth and range to the exploration. \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n "Duncan and Karen are wonderful instructors who help everyone\, from beginners to people with more experience\, practice meditation and self-care. As I joined remotely\, I appreciated how the online participants were engaged through conversation and breakout rooms." \n Kristi \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n Register Here URL:https://www.clearskycenter.org/event/karma-yoga-program-october-2019-intake-day/ END:VEVENT BEGIN:VEVENT DTSTART;VALUE=DATE:20191206 DTEND;VALUE=DATE:20191223 DTSTAMP:20260626T062939 CREATED:20181225T002234Z LAST-MODIFIED:20251209T095351Z UID:4942-1575590400-1577059199@www.clearskycenter.org SUMMARY:Six Yogas of Naropa DESCRIPTION:Register Here\n \n \n \n \n \n \n \n \n \n \n \n Communication and Repair: Staying Connected Without Self-AbandoningWith Karen McAllister and Duncan Cryle Thursday July 16 2026 7-8 pm Mountain Time (6 pm PST\, 8 pm Central\, 9 pm EST) Pay-From-The-Heart Session 4 of 6 of our 2026 online drop-in series – see here for other sessions in the series: Staying Whole: Meditation Tools for Fragmented Times \n \n \n \n \n \n \n \n \n \n \n \n You want to stay connected. You want to work things out. You want to show up for the relationships that matter. And yet somewhere in the conversation\, you lose yourself. You over-explain. You collapse. You say what they want to hear. Maybe you shut down entirely. Or you shift into reaction\, defense and opposition – battening down the hatches. This session is about staying connected without abandoning your center and your heart.  Rupture and repair is an integral part of relationship and communication. We’ll explore how to stay present in difficult conversations without losing ourselves – and how to come back when rupture happens. In this hour together\, we’ll explore: Why we lose ourselves in difficult conversations and how to stay groundedThe difference between healthy compromise and self-abandonmentKeeping the heart open and speaking what is true without aggression or collapsePractices for staying connected to your body while staying connected to another personThe art of repair: how to come back after rupture without over-apologising or shutting downThis is session 4 of our 2026 online drop-in series – see here for future sessions Staying Whole: Meditation Tools For Fragmented Times series. \n \n \n \n \n \n \n \n \n \n \n \n Session DetailsDate: Thursday July 16\, 2026Time: 7-8 pm Mountain Time (6 pm PST\, 8 pm Central\, 9 pm EST)Format: Live online via Zoom (recording available)Cost: By donation (Dāna)—everyone welcome regardless of financial circumstances \n \n \n \n \n \n \n \n \n Photo courtesy of Ava Maclean\n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n "You can read and try all sorts of things by yourself\, but doing it with a group\, and with Karen and Duncan as wonderful teachers who really know what they are doing\, will set you up to get closer to the direction and peace that you so deeply crave." \n Erika RasmussenWriter and Film Maker \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n Register Here\n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n What to ExpectEach session in the series weaves together: Teaching grounded in Buddhist wisdom and 35+ years of practice\, adapted for real-world applicationGuided practice you can use immediately and return to between sessionsReflection & dialogue with others navigating similar terrainIntegration tools designed for daily life\, not just the cushion \n \n \n \n \n \n \n \n \n Photo courtesy of Ava Maclean\n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n Register Here\n \n \n \n \n \n \n \n Part of the 2026 Staying Whole SeriesThis session is the part of Staying Whole: Meditation Tools for Fragmented Times\, a six-session online drop-in series running through 2026\, offering practical tools for inner steadiness\, relational resilience\, and community belonging. Each session stands alone\, so you’re welcome to join just this one.  Learn more about the full series here \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n Your Guides For The SeriesDuncan Cryle has practiced meditation and Buddhist Dharma for over 35 years in the Namgyal lineage with Qapel and Catherine Sensei. He was a founding member of Clear Sky in 2004 and a resident since 2018. Duncan has been teaching for over 20 years—with Awaken in Toronto\, Despertando no Brasil (“Awakening in Brazil”)\, and through Clear Sky’s Integrating Mindfulness program. Through the intense work of living in intentional community—navigating conflict\, collaboration\, and collective decision-making—he’s learned firsthand what it takes to stay whole in fragmented times. He also spent many years in senior business roles pioneering workplace mindfulness\, and now consults with nonprofits and mission-driven organizations on building mindfulness\, resilience\, and trust. Karen McAllister has practiced meditation since the 1990s and studied Buddhist Dharma for over 25 years in the Namgyal lineage with Qapel and Catherine Pawasarat Sensei. She was a founding member of Clear Sky in 2004 and has been a resident since 2018. Karen has been teaching meditation and mindfulness for over 13 years through Awaken in Toronto\, Despertando no Brasil (“Awakening in Brazil”)\, and Clear Sky’s Integrating Mindfulness and Money & Spirituality programs. Through the ongoing practice of living in intentional community\, navigating relationship\, conflict\, and shared responsibility\, she has learned firsthand what it takes to stay grounded and whole in uncertain and changing times. Alongside her teaching\, Karen serves as Co-Executive Director of Clear Sky and leads the funding of the Temple project\, supporting a long-term vision of refuge and deep practice for generations to come. She is also the founder of Mindful Money Coaching\, where she supports people in the helping professions and mission-driven fields to transform their relationship with money\, bringing awareness to how they give\, receive\, and steward resources in alignment with their values and purpose. \n \n \n \n \n \n \n \n \n \n \n \n ... And special guest teachers from the Clear Sky onsite Sangha \n \n \n \n Clear Sky’s onsite team have a rich diversity of experience and many years of deep spiritual practice.  During this series we’ll benefit from bringing in other voices to add depth and range to the exploration. \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n "Duncan and Karen are wonderful instructors who help everyone\, from beginners to people with more experience\, practice meditation and self-care. As I joined remotely\, I appreciated how the online participants were engaged through conversation and breakout rooms." \n Kristi \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n Register Here URL:https://www.clearskycenter.org/event/six-yogas-naropa/ CATEGORIES:Group Retreats and Courses ATTACH;FMTTYPE=image/jpeg:https://www.clearskycenter.org/wp-content/uploads/2018/12/Yogas-Naropa-tall.jpg ORGANIZER;CN="Clear Sky Center":MAILTO:contact@clearskycenter.org END:VEVENT BEGIN:VEVENT DTSTART;TZID=America/Chicago:20200406T193000 DTEND;TZID=America/Chicago:20200503T210000 DTSTAMP:20260626T062939 CREATED:20200214T184357Z LAST-MODIFIED:20250823T081808Z UID:8140-1586201400-1588539600@www.clearskycenter.org SUMMARY:The Four Foundations of Mindfulness: The Satipaṭṭhāna Sutta (Online) DESCRIPTION:Register Here\n \n \n \n \n \n \n \n \n \n \n \n Communication and Repair: Staying Connected Without Self-AbandoningWith Karen McAllister and Duncan Cryle Thursday July 16 2026 7-8 pm Mountain Time (6 pm PST\, 8 pm Central\, 9 pm EST) Pay-From-The-Heart Session 4 of 6 of our 2026 online drop-in series – see here for other sessions in the series: Staying Whole: Meditation Tools for Fragmented Times \n \n \n \n \n \n \n \n \n \n \n \n You want to stay connected. You want to work things out. You want to show up for the relationships that matter. And yet somewhere in the conversation\, you lose yourself. You over-explain. You collapse. You say what they want to hear. Maybe you shut down entirely. Or you shift into reaction\, defense and opposition – battening down the hatches. This session is about staying connected without abandoning your center and your heart.  Rupture and repair is an integral part of relationship and communication. We’ll explore how to stay present in difficult conversations without losing ourselves – and how to come back when rupture happens. In this hour together\, we’ll explore: Why we lose ourselves in difficult conversations and how to stay groundedThe difference between healthy compromise and self-abandonmentKeeping the heart open and speaking what is true without aggression or collapsePractices for staying connected to your body while staying connected to another personThe art of repair: how to come back after rupture without over-apologising or shutting downThis is session 4 of our 2026 online drop-in series – see here for future sessions Staying Whole: Meditation Tools For Fragmented Times series. \n \n \n \n \n \n \n \n \n \n \n \n Session DetailsDate: Thursday July 16\, 2026Time: 7-8 pm Mountain Time (6 pm PST\, 8 pm Central\, 9 pm EST)Format: Live online via Zoom (recording available)Cost: By donation (Dāna)—everyone welcome regardless of financial circumstances \n \n \n \n \n \n \n \n \n Photo courtesy of Ava Maclean\n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n "You can read and try all sorts of things by yourself\, but doing it with a group\, and with Karen and Duncan as wonderful teachers who really know what they are doing\, will set you up to get closer to the direction and peace that you so deeply crave." \n Erika RasmussenWriter and Film Maker \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n Register Here\n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n What to ExpectEach session in the series weaves together: Teaching grounded in Buddhist wisdom and 35+ years of practice\, adapted for real-world applicationGuided practice you can use immediately and return to between sessionsReflection & dialogue with others navigating similar terrainIntegration tools designed for daily life\, not just the cushion \n \n \n \n \n \n \n \n \n Photo courtesy of Ava Maclean\n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n Register Here\n \n \n \n \n \n \n \n Part of the 2026 Staying Whole SeriesThis session is the part of Staying Whole: Meditation Tools for Fragmented Times\, a six-session online drop-in series running through 2026\, offering practical tools for inner steadiness\, relational resilience\, and community belonging. Each session stands alone\, so you’re welcome to join just this one.  Learn more about the full series here \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n Your Guides For The SeriesDuncan Cryle has practiced meditation and Buddhist Dharma for over 35 years in the Namgyal lineage with Qapel and Catherine Sensei. He was a founding member of Clear Sky in 2004 and a resident since 2018. Duncan has been teaching for over 20 years—with Awaken in Toronto\, Despertando no Brasil (“Awakening in Brazil”)\, and through Clear Sky’s Integrating Mindfulness program. Through the intense work of living in intentional community—navigating conflict\, collaboration\, and collective decision-making—he’s learned firsthand what it takes to stay whole in fragmented times. He also spent many years in senior business roles pioneering workplace mindfulness\, and now consults with nonprofits and mission-driven organizations on building mindfulness\, resilience\, and trust. Karen McAllister has practiced meditation since the 1990s and studied Buddhist Dharma for over 25 years in the Namgyal lineage with Qapel and Catherine Pawasarat Sensei. She was a founding member of Clear Sky in 2004 and has been a resident since 2018. Karen has been teaching meditation and mindfulness for over 13 years through Awaken in Toronto\, Despertando no Brasil (“Awakening in Brazil”)\, and Clear Sky’s Integrating Mindfulness and Money & Spirituality programs. Through the ongoing practice of living in intentional community\, navigating relationship\, conflict\, and shared responsibility\, she has learned firsthand what it takes to stay grounded and whole in uncertain and changing times. Alongside her teaching\, Karen serves as Co-Executive Director of Clear Sky and leads the funding of the Temple project\, supporting a long-term vision of refuge and deep practice for generations to come. She is also the founder of Mindful Money Coaching\, where she supports people in the helping professions and mission-driven fields to transform their relationship with money\, bringing awareness to how they give\, receive\, and steward resources in alignment with their values and purpose. \n \n \n \n \n \n \n \n \n \n \n \n ... And special guest teachers from the Clear Sky onsite Sangha \n \n \n \n Clear Sky’s onsite team have a rich diversity of experience and many years of deep spiritual practice.  During this series we’ll benefit from bringing in other voices to add depth and range to the exploration. \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n "Duncan and Karen are wonderful instructors who help everyone\, from beginners to people with more experience\, practice meditation and self-care. As I joined remotely\, I appreciated how the online participants were engaged through conversation and breakout rooms." \n Kristi \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n Register Here URL:https://www.clearskycenter.org/event/four-foundations-mindfulness-satipa%e1%b9%ad%e1%b9%adhana-sutta-online/ CATEGORIES:Online Courses ATTACH;FMTTYPE=image/jpeg:https://www.clearskycenter.org/wp-content/uploads/2020/02/WhiteRupaHead-el-patojo-e1584549914373.jpg END:VEVENT BEGIN:VEVENT DTSTART;TZID=America/Edmonton:20200428T090000 DTEND;TZID=America/Edmonton:20200428T100000 DTSTAMP:20260626T062939 CREATED:20200425T150000Z LAST-MODIFIED:20251124T061211Z UID:8304-1588064400-1588068000@www.clearskycenter.org SUMMARY:Tuesdays with McAllister DESCRIPTION:Register Here\n \n \n \n \n \n \n \n \n \n \n \n Communication and Repair: Staying Connected Without Self-AbandoningWith Karen McAllister and Duncan Cryle Thursday July 16 2026 7-8 pm Mountain Time (6 pm PST\, 8 pm Central\, 9 pm EST) Pay-From-The-Heart Session 4 of 6 of our 2026 online drop-in series – see here for other sessions in the series: Staying Whole: Meditation Tools for Fragmented Times \n \n \n \n \n \n \n \n \n \n \n \n You want to stay connected. You want to work things out. You want to show up for the relationships that matter. And yet somewhere in the conversation\, you lose yourself. You over-explain. You collapse. You say what they want to hear. Maybe you shut down entirely. Or you shift into reaction\, defense and opposition – battening down the hatches. This session is about staying connected without abandoning your center and your heart.  Rupture and repair is an integral part of relationship and communication. We’ll explore how to stay present in difficult conversations without losing ourselves – and how to come back when rupture happens. In this hour together\, we’ll explore: Why we lose ourselves in difficult conversations and how to stay groundedThe difference between healthy compromise and self-abandonmentKeeping the heart open and speaking what is true without aggression or collapsePractices for staying connected to your body while staying connected to another personThe art of repair: how to come back after rupture without over-apologising or shutting downThis is session 4 of our 2026 online drop-in series – see here for future sessions Staying Whole: Meditation Tools For Fragmented Times series. \n \n \n \n \n \n \n \n \n \n \n \n Session DetailsDate: Thursday July 16\, 2026Time: 7-8 pm Mountain Time (6 pm PST\, 8 pm Central\, 9 pm EST)Format: Live online via Zoom (recording available)Cost: By donation (Dāna)—everyone welcome regardless of financial circumstances \n \n \n \n \n \n \n \n \n Photo courtesy of Ava Maclean\n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n "You can read and try all sorts of things by yourself\, but doing it with a group\, and with Karen and Duncan as wonderful teachers who really know what they are doing\, will set you up to get closer to the direction and peace that you so deeply crave." \n Erika RasmussenWriter and Film Maker \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n Register Here\n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n What to ExpectEach session in the series weaves together: Teaching grounded in Buddhist wisdom and 35+ years of practice\, adapted for real-world applicationGuided practice you can use immediately and return to between sessionsReflection & dialogue with others navigating similar terrainIntegration tools designed for daily life\, not just the cushion \n \n \n \n \n \n \n \n \n Photo courtesy of Ava Maclean\n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n Register Here\n \n \n \n \n \n \n \n Part of the 2026 Staying Whole SeriesThis session is the part of Staying Whole: Meditation Tools for Fragmented Times\, a six-session online drop-in series running through 2026\, offering practical tools for inner steadiness\, relational resilience\, and community belonging. Each session stands alone\, so you’re welcome to join just this one.  Learn more about the full series here \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n Your Guides For The SeriesDuncan Cryle has practiced meditation and Buddhist Dharma for over 35 years in the Namgyal lineage with Qapel and Catherine Sensei. He was a founding member of Clear Sky in 2004 and a resident since 2018. Duncan has been teaching for over 20 years—with Awaken in Toronto\, Despertando no Brasil (“Awakening in Brazil”)\, and through Clear Sky’s Integrating Mindfulness program. Through the intense work of living in intentional community—navigating conflict\, collaboration\, and collective decision-making—he’s learned firsthand what it takes to stay whole in fragmented times. He also spent many years in senior business roles pioneering workplace mindfulness\, and now consults with nonprofits and mission-driven organizations on building mindfulness\, resilience\, and trust. Karen McAllister has practiced meditation since the 1990s and studied Buddhist Dharma for over 25 years in the Namgyal lineage with Qapel and Catherine Pawasarat Sensei. She was a founding member of Clear Sky in 2004 and has been a resident since 2018. Karen has been teaching meditation and mindfulness for over 13 years through Awaken in Toronto\, Despertando no Brasil (“Awakening in Brazil”)\, and Clear Sky’s Integrating Mindfulness and Money & Spirituality programs. Through the ongoing practice of living in intentional community\, navigating relationship\, conflict\, and shared responsibility\, she has learned firsthand what it takes to stay grounded and whole in uncertain and changing times. Alongside her teaching\, Karen serves as Co-Executive Director of Clear Sky and leads the funding of the Temple project\, supporting a long-term vision of refuge and deep practice for generations to come. She is also the founder of Mindful Money Coaching\, where she supports people in the helping professions and mission-driven fields to transform their relationship with money\, bringing awareness to how they give\, receive\, and steward resources in alignment with their values and purpose. \n \n \n \n \n \n \n \n \n \n \n \n ... And special guest teachers from the Clear Sky onsite Sangha \n \n \n \n Clear Sky’s onsite team have a rich diversity of experience and many years of deep spiritual practice.  During this series we’ll benefit from bringing in other voices to add depth and range to the exploration. \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n "Duncan and Karen are wonderful instructors who help everyone\, from beginners to people with more experience\, practice meditation and self-care. As I joined remotely\, I appreciated how the online participants were engaged through conversation and breakout rooms." \n Kristi \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n Register Here URL:https://www.clearskycenter.org/event/tuesdays-with-mcallister/ CATEGORIES:Online Courses ATTACH;FMTTYPE=image/png:https://www.clearskycenter.org/wp-content/uploads/2020/03/Screen-Shot-2020-04-11-at-11.12.23-AM.png END:VEVENT BEGIN:VEVENT DTSTART;TZID=America/Chicago:20200502T100000 DTEND;TZID=America/Chicago:20200606T113000 DTSTAMP:20260626T062939 CREATED:20191015T203536Z LAST-MODIFIED:20200427T181300Z UID:7856-1588413600-1591443000@www.clearskycenter.org SUMMARY:Ignite Your Spiritual Life (Online) DESCRIPTION:Register Here\n \n \n \n \n \n \n \n \n \n \n \n Communication and Repair: Staying Connected Without Self-AbandoningWith Karen McAllister and Duncan Cryle Thursday July 16 2026 7-8 pm Mountain Time (6 pm PST\, 8 pm Central\, 9 pm EST) Pay-From-The-Heart Session 4 of 6 of our 2026 online drop-in series – see here for other sessions in the series: Staying Whole: Meditation Tools for Fragmented Times \n \n \n \n \n \n \n \n \n \n \n \n You want to stay connected. You want to work things out. You want to show up for the relationships that matter. And yet somewhere in the conversation\, you lose yourself. You over-explain. You collapse. You say what they want to hear. Maybe you shut down entirely. Or you shift into reaction\, defense and opposition – battening down the hatches. This session is about staying connected without abandoning your center and your heart.  Rupture and repair is an integral part of relationship and communication. We’ll explore how to stay present in difficult conversations without losing ourselves – and how to come back when rupture happens. In this hour together\, we’ll explore: Why we lose ourselves in difficult conversations and how to stay groundedThe difference between healthy compromise and self-abandonmentKeeping the heart open and speaking what is true without aggression or collapsePractices for staying connected to your body while staying connected to another personThe art of repair: how to come back after rupture without over-apologising or shutting downThis is session 4 of our 2026 online drop-in series – see here for future sessions Staying Whole: Meditation Tools For Fragmented Times series. \n \n \n \n \n \n \n \n \n \n \n \n Session DetailsDate: Thursday July 16\, 2026Time: 7-8 pm Mountain Time (6 pm PST\, 8 pm Central\, 9 pm EST)Format: Live online via Zoom (recording available)Cost: By donation (Dāna)—everyone welcome regardless of financial circumstances \n \n \n \n \n \n \n \n \n Photo courtesy of Ava Maclean\n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n "You can read and try all sorts of things by yourself\, but doing it with a group\, and with Karen and Duncan as wonderful teachers who really know what they are doing\, will set you up to get closer to the direction and peace that you so deeply crave." \n Erika RasmussenWriter and Film Maker \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n Register Here\n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n What to ExpectEach session in the series weaves together: Teaching grounded in Buddhist wisdom and 35+ years of practice\, adapted for real-world applicationGuided practice you can use immediately and return to between sessionsReflection & dialogue with others navigating similar terrainIntegration tools designed for daily life\, not just the cushion \n \n \n \n \n \n \n \n \n Photo courtesy of Ava Maclean\n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n Register Here\n \n \n \n \n \n \n \n Part of the 2026 Staying Whole SeriesThis session is the part of Staying Whole: Meditation Tools for Fragmented Times\, a six-session online drop-in series running through 2026\, offering practical tools for inner steadiness\, relational resilience\, and community belonging. Each session stands alone\, so you’re welcome to join just this one.  Learn more about the full series here \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n Your Guides For The SeriesDuncan Cryle has practiced meditation and Buddhist Dharma for over 35 years in the Namgyal lineage with Qapel and Catherine Sensei. He was a founding member of Clear Sky in 2004 and a resident since 2018. Duncan has been teaching for over 20 years—with Awaken in Toronto\, Despertando no Brasil (“Awakening in Brazil”)\, and through Clear Sky’s Integrating Mindfulness program. Through the intense work of living in intentional community—navigating conflict\, collaboration\, and collective decision-making—he’s learned firsthand what it takes to stay whole in fragmented times. He also spent many years in senior business roles pioneering workplace mindfulness\, and now consults with nonprofits and mission-driven organizations on building mindfulness\, resilience\, and trust. Karen McAllister has practiced meditation since the 1990s and studied Buddhist Dharma for over 25 years in the Namgyal lineage with Qapel and Catherine Pawasarat Sensei. She was a founding member of Clear Sky in 2004 and has been a resident since 2018. Karen has been teaching meditation and mindfulness for over 13 years through Awaken in Toronto\, Despertando no Brasil (“Awakening in Brazil”)\, and Clear Sky’s Integrating Mindfulness and Money & Spirituality programs. Through the ongoing practice of living in intentional community\, navigating relationship\, conflict\, and shared responsibility\, she has learned firsthand what it takes to stay grounded and whole in uncertain and changing times. Alongside her teaching\, Karen serves as Co-Executive Director of Clear Sky and leads the funding of the Temple project\, supporting a long-term vision of refuge and deep practice for generations to come. She is also the founder of Mindful Money Coaching\, where she supports people in the helping professions and mission-driven fields to transform their relationship with money\, bringing awareness to how they give\, receive\, and steward resources in alignment with their values and purpose. \n \n \n \n \n \n \n \n \n \n \n \n ... And special guest teachers from the Clear Sky onsite Sangha \n \n \n \n Clear Sky’s onsite team have a rich diversity of experience and many years of deep spiritual practice.  During this series we’ll benefit from bringing in other voices to add depth and range to the exploration. \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n "Duncan and Karen are wonderful instructors who help everyone\, from beginners to people with more experience\, practice meditation and self-care. As I joined remotely\, I appreciated how the online participants were engaged through conversation and breakout rooms." \n Kristi \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n Register Here URL:https://www.clearskycenter.org/event/ignite-spiritual-life-2020/ CATEGORIES:Online Courses ATTACH;FMTTYPE=image/png:https://www.clearskycenter.org/wp-content/uploads/2019/10/Screen-Shot-2020-02-02-at-8.33.41-PM.png END:VEVENT BEGIN:VEVENT DTSTART;TZID=America/Chicago:20200615T193000 DTEND;TZID=America/Chicago:20200712T160000 DTSTAMP:20260626T062939 CREATED:20200313T154203Z LAST-MODIFIED:20251124T062729Z UID:8186-1592249400-1594569600@www.clearskycenter.org SUMMARY:Beyond the Cushion: Awakening our Highest Potential (Online) DESCRIPTION:Register Here\n \n \n \n \n \n \n \n \n \n \n \n Communication and Repair: Staying Connected Without Self-AbandoningWith Karen McAllister and Duncan Cryle Thursday July 16 2026 7-8 pm Mountain Time (6 pm PST\, 8 pm Central\, 9 pm EST) Pay-From-The-Heart Session 4 of 6 of our 2026 online drop-in series – see here for other sessions in the series: Staying Whole: Meditation Tools for Fragmented Times \n \n \n \n \n \n \n \n \n \n \n \n You want to stay connected. You want to work things out. You want to show up for the relationships that matter. And yet somewhere in the conversation\, you lose yourself. You over-explain. You collapse. You say what they want to hear. Maybe you shut down entirely. Or you shift into reaction\, defense and opposition – battening down the hatches. This session is about staying connected without abandoning your center and your heart.  Rupture and repair is an integral part of relationship and communication. We’ll explore how to stay present in difficult conversations without losing ourselves – and how to come back when rupture happens. In this hour together\, we’ll explore: Why we lose ourselves in difficult conversations and how to stay groundedThe difference between healthy compromise and self-abandonmentKeeping the heart open and speaking what is true without aggression or collapsePractices for staying connected to your body while staying connected to another personThe art of repair: how to come back after rupture without over-apologising or shutting downThis is session 4 of our 2026 online drop-in series – see here for future sessions Staying Whole: Meditation Tools For Fragmented Times series. \n \n \n \n \n \n \n \n \n \n \n \n Session DetailsDate: Thursday July 16\, 2026Time: 7-8 pm Mountain Time (6 pm PST\, 8 pm Central\, 9 pm EST)Format: Live online via Zoom (recording available)Cost: By donation (Dāna)—everyone welcome regardless of financial circumstances \n \n \n \n \n \n \n \n \n Photo courtesy of Ava Maclean\n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n "You can read and try all sorts of things by yourself\, but doing it with a group\, and with Karen and Duncan as wonderful teachers who really know what they are doing\, will set you up to get closer to the direction and peace that you so deeply crave." \n Erika RasmussenWriter and Film Maker \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n Register Here\n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n What to ExpectEach session in the series weaves together: Teaching grounded in Buddhist wisdom and 35+ years of practice\, adapted for real-world applicationGuided practice you can use immediately and return to between sessionsReflection & dialogue with others navigating similar terrainIntegration tools designed for daily life\, not just the cushion \n \n \n \n \n \n \n \n \n Photo courtesy of Ava Maclean\n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n Register Here\n \n \n \n \n \n \n \n Part of the 2026 Staying Whole SeriesThis session is the part of Staying Whole: Meditation Tools for Fragmented Times\, a six-session online drop-in series running through 2026\, offering practical tools for inner steadiness\, relational resilience\, and community belonging. Each session stands alone\, so you’re welcome to join just this one.  Learn more about the full series here \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n Your Guides For The SeriesDuncan Cryle has practiced meditation and Buddhist Dharma for over 35 years in the Namgyal lineage with Qapel and Catherine Sensei. He was a founding member of Clear Sky in 2004 and a resident since 2018. Duncan has been teaching for over 20 years—with Awaken in Toronto\, Despertando no Brasil (“Awakening in Brazil”)\, and through Clear Sky’s Integrating Mindfulness program. Through the intense work of living in intentional community—navigating conflict\, collaboration\, and collective decision-making—he’s learned firsthand what it takes to stay whole in fragmented times. He also spent many years in senior business roles pioneering workplace mindfulness\, and now consults with nonprofits and mission-driven organizations on building mindfulness\, resilience\, and trust. Karen McAllister has practiced meditation since the 1990s and studied Buddhist Dharma for over 25 years in the Namgyal lineage with Qapel and Catherine Pawasarat Sensei. She was a founding member of Clear Sky in 2004 and has been a resident since 2018. Karen has been teaching meditation and mindfulness for over 13 years through Awaken in Toronto\, Despertando no Brasil (“Awakening in Brazil”)\, and Clear Sky’s Integrating Mindfulness and Money & Spirituality programs. Through the ongoing practice of living in intentional community\, navigating relationship\, conflict\, and shared responsibility\, she has learned firsthand what it takes to stay grounded and whole in uncertain and changing times. Alongside her teaching\, Karen serves as Co-Executive Director of Clear Sky and leads the funding of the Temple project\, supporting a long-term vision of refuge and deep practice for generations to come. She is also the founder of Mindful Money Coaching\, where she supports people in the helping professions and mission-driven fields to transform their relationship with money\, bringing awareness to how they give\, receive\, and steward resources in alignment with their values and purpose. \n \n \n \n \n \n \n \n \n \n \n \n ... And special guest teachers from the Clear Sky onsite Sangha \n \n \n \n Clear Sky’s onsite team have a rich diversity of experience and many years of deep spiritual practice.  During this series we’ll benefit from bringing in other voices to add depth and range to the exploration. \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n "Duncan and Karen are wonderful instructors who help everyone\, from beginners to people with more experience\, practice meditation and self-care. As I joined remotely\, I appreciated how the online participants were engaged through conversation and breakout rooms." \n Kristi \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n Register Here URL:https://www.clearskycenter.org/event/beyond-cushion-awakening-highest-potential-online/ CATEGORIES:Online Courses ATTACH;FMTTYPE=image/jpeg:https://www.clearskycenter.org/wp-content/uploads/2020/03/https-cdn.evbuc_.com-images-78554115-115568925969-1-original.20191029-025748-e1584550141794.jpeg ORGANIZER;CN="Clear Sky Center":MAILTO:contact@clearskycenter.org END:VEVENT BEGIN:VEVENT DTSTART;TZID=America/Chicago:20200626T160000 DTEND;TZID=America/Chicago:20200703T110000 DTSTAMP:20260626T062939 CREATED:20191123T194846Z LAST-MODIFIED:20250718T115619Z UID:7981-1593187200-1593774000@www.clearskycenter.org SUMMARY:Tantric Deep Dive: A Week of Empowerments DESCRIPTION:Register Here\n \n \n \n \n \n \n \n \n \n \n \n Communication and Repair: Staying Connected Without Self-AbandoningWith Karen McAllister and Duncan Cryle Thursday July 16 2026 7-8 pm Mountain Time (6 pm PST\, 8 pm Central\, 9 pm EST) Pay-From-The-Heart Session 4 of 6 of our 2026 online drop-in series – see here for other sessions in the series: Staying Whole: Meditation Tools for Fragmented Times \n \n \n \n \n \n \n \n \n \n \n \n You want to stay connected. You want to work things out. You want to show up for the relationships that matter. And yet somewhere in the conversation\, you lose yourself. You over-explain. You collapse. You say what they want to hear. Maybe you shut down entirely. Or you shift into reaction\, defense and opposition – battening down the hatches. This session is about staying connected without abandoning your center and your heart.  Rupture and repair is an integral part of relationship and communication. We’ll explore how to stay present in difficult conversations without losing ourselves – and how to come back when rupture happens. In this hour together\, we’ll explore: Why we lose ourselves in difficult conversations and how to stay groundedThe difference between healthy compromise and self-abandonmentKeeping the heart open and speaking what is true without aggression or collapsePractices for staying connected to your body while staying connected to another personThe art of repair: how to come back after rupture without over-apologising or shutting downThis is session 4 of our 2026 online drop-in series – see here for future sessions Staying Whole: Meditation Tools For Fragmented Times series. \n \n \n \n \n \n \n \n \n \n \n \n Session DetailsDate: Thursday July 16\, 2026Time: 7-8 pm Mountain Time (6 pm PST\, 8 pm Central\, 9 pm EST)Format: Live online via Zoom (recording available)Cost: By donation (Dāna)—everyone welcome regardless of financial circumstances \n \n \n \n \n \n \n \n \n Photo courtesy of Ava Maclean\n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n "You can read and try all sorts of things by yourself\, but doing it with a group\, and with Karen and Duncan as wonderful teachers who really know what they are doing\, will set you up to get closer to the direction and peace that you so deeply crave." \n Erika RasmussenWriter and Film Maker \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n Register Here\n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n What to ExpectEach session in the series weaves together: Teaching grounded in Buddhist wisdom and 35+ years of practice\, adapted for real-world applicationGuided practice you can use immediately and return to between sessionsReflection & dialogue with others navigating similar terrainIntegration tools designed for daily life\, not just the cushion \n \n \n \n \n \n \n \n \n Photo courtesy of Ava Maclean\n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n Register Here\n \n \n \n \n \n \n \n Part of the 2026 Staying Whole SeriesThis session is the part of Staying Whole: Meditation Tools for Fragmented Times\, a six-session online drop-in series running through 2026\, offering practical tools for inner steadiness\, relational resilience\, and community belonging. Each session stands alone\, so you’re welcome to join just this one.  Learn more about the full series here \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n Your Guides For The SeriesDuncan Cryle has practiced meditation and Buddhist Dharma for over 35 years in the Namgyal lineage with Qapel and Catherine Sensei. He was a founding member of Clear Sky in 2004 and a resident since 2018. Duncan has been teaching for over 20 years—with Awaken in Toronto\, Despertando no Brasil (“Awakening in Brazil”)\, and through Clear Sky’s Integrating Mindfulness program. Through the intense work of living in intentional community—navigating conflict\, collaboration\, and collective decision-making—he’s learned firsthand what it takes to stay whole in fragmented times. He also spent many years in senior business roles pioneering workplace mindfulness\, and now consults with nonprofits and mission-driven organizations on building mindfulness\, resilience\, and trust. Karen McAllister has practiced meditation since the 1990s and studied Buddhist Dharma for over 25 years in the Namgyal lineage with Qapel and Catherine Pawasarat Sensei. She was a founding member of Clear Sky in 2004 and has been a resident since 2018. Karen has been teaching meditation and mindfulness for over 13 years through Awaken in Toronto\, Despertando no Brasil (“Awakening in Brazil”)\, and Clear Sky’s Integrating Mindfulness and Money & Spirituality programs. Through the ongoing practice of living in intentional community\, navigating relationship\, conflict\, and shared responsibility\, she has learned firsthand what it takes to stay grounded and whole in uncertain and changing times. Alongside her teaching\, Karen serves as Co-Executive Director of Clear Sky and leads the funding of the Temple project\, supporting a long-term vision of refuge and deep practice for generations to come. She is also the founder of Mindful Money Coaching\, where she supports people in the helping professions and mission-driven fields to transform their relationship with money\, bringing awareness to how they give\, receive\, and steward resources in alignment with their values and purpose. \n \n \n \n \n \n \n \n \n \n \n \n ... And special guest teachers from the Clear Sky onsite Sangha \n \n \n \n Clear Sky’s onsite team have a rich diversity of experience and many years of deep spiritual practice.  During this series we’ll benefit from bringing in other voices to add depth and range to the exploration. \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n "Duncan and Karen are wonderful instructors who help everyone\, from beginners to people with more experience\, practice meditation and self-care. As I joined remotely\, I appreciated how the online participants were engaged through conversation and breakout rooms." \n Kristi \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n Register Here URL:https://www.clearskycenter.org/event/tantric-deep-dive/ LOCATION:Clear Sky Meditation Center\, 3567 Cockell Road\, PO BOX 19\, Fort Steele\, British Columbia\, V0B 1NO\, Canada ATTACH;FMTTYPE=image/jpeg:https://www.clearskycenter.org/wp-content/uploads/2019/11/dharma-10anniversary-CS-crop.jpg ORGANIZER;CN="Clear Sky Center":MAILTO:contact@clearskycenter.org END:VEVENT BEGIN:VEVENT DTSTART;TZID=America/Chicago:20200703T000000 DTEND;TZID=America/Chicago:20200705T235900 DTSTAMP:20260626T062939 CREATED:20191023T165949Z LAST-MODIFIED:20251124T060149Z UID:7905-1593734400-1593993540@www.clearskycenter.org SUMMARY:15th Anniversary Weekend Celebration DESCRIPTION:Register Here\n \n \n \n \n \n \n \n \n \n \n \n Communication and Repair: Staying Connected Without Self-AbandoningWith Karen McAllister and Duncan Cryle Thursday July 16 2026 7-8 pm Mountain Time (6 pm PST\, 8 pm Central\, 9 pm EST) Pay-From-The-Heart Session 4 of 6 of our 2026 online drop-in series – see here for other sessions in the series: Staying Whole: Meditation Tools for Fragmented Times \n \n \n \n \n \n \n \n \n \n \n \n You want to stay connected. You want to work things out. You want to show up for the relationships that matter. And yet somewhere in the conversation\, you lose yourself. You over-explain. You collapse. You say what they want to hear. Maybe you shut down entirely. Or you shift into reaction\, defense and opposition – battening down the hatches. This session is about staying connected without abandoning your center and your heart.  Rupture and repair is an integral part of relationship and communication. We’ll explore how to stay present in difficult conversations without losing ourselves – and how to come back when rupture happens. In this hour together\, we’ll explore: Why we lose ourselves in difficult conversations and how to stay groundedThe difference between healthy compromise and self-abandonmentKeeping the heart open and speaking what is true without aggression or collapsePractices for staying connected to your body while staying connected to another personThe art of repair: how to come back after rupture without over-apologising or shutting downThis is session 4 of our 2026 online drop-in series – see here for future sessions Staying Whole: Meditation Tools For Fragmented Times series. \n \n \n \n \n \n \n \n \n \n \n \n Session DetailsDate: Thursday July 16\, 2026Time: 7-8 pm Mountain Time (6 pm PST\, 8 pm Central\, 9 pm EST)Format: Live online via Zoom (recording available)Cost: By donation (Dāna)—everyone welcome regardless of financial circumstances \n \n \n \n \n \n \n \n \n Photo courtesy of Ava Maclean\n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n "You can read and try all sorts of things by yourself\, but doing it with a group\, and with Karen and Duncan as wonderful teachers who really know what they are doing\, will set you up to get closer to the direction and peace that you so deeply crave." \n Erika RasmussenWriter and Film Maker \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n Register Here\n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n What to ExpectEach session in the series weaves together: Teaching grounded in Buddhist wisdom and 35+ years of practice\, adapted for real-world applicationGuided practice you can use immediately and return to between sessionsReflection & dialogue with others navigating similar terrainIntegration tools designed for daily life\, not just the cushion \n \n \n \n \n \n \n \n \n Photo courtesy of Ava Maclean\n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n Register Here\n \n \n \n \n \n \n \n Part of the 2026 Staying Whole SeriesThis session is the part of Staying Whole: Meditation Tools for Fragmented Times\, a six-session online drop-in series running through 2026\, offering practical tools for inner steadiness\, relational resilience\, and community belonging. Each session stands alone\, so you’re welcome to join just this one.  Learn more about the full series here \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n Your Guides For The SeriesDuncan Cryle has practiced meditation and Buddhist Dharma for over 35 years in the Namgyal lineage with Qapel and Catherine Sensei. He was a founding member of Clear Sky in 2004 and a resident since 2018. Duncan has been teaching for over 20 years—with Awaken in Toronto\, Despertando no Brasil (“Awakening in Brazil”)\, and through Clear Sky’s Integrating Mindfulness program. Through the intense work of living in intentional community—navigating conflict\, collaboration\, and collective decision-making—he’s learned firsthand what it takes to stay whole in fragmented times. He also spent many years in senior business roles pioneering workplace mindfulness\, and now consults with nonprofits and mission-driven organizations on building mindfulness\, resilience\, and trust. Karen McAllister has practiced meditation since the 1990s and studied Buddhist Dharma for over 25 years in the Namgyal lineage with Qapel and Catherine Pawasarat Sensei. She was a founding member of Clear Sky in 2004 and has been a resident since 2018. Karen has been teaching meditation and mindfulness for over 13 years through Awaken in Toronto\, Despertando no Brasil (“Awakening in Brazil”)\, and Clear Sky’s Integrating Mindfulness and Money & Spirituality programs. Through the ongoing practice of living in intentional community\, navigating relationship\, conflict\, and shared responsibility\, she has learned firsthand what it takes to stay grounded and whole in uncertain and changing times. Alongside her teaching\, Karen serves as Co-Executive Director of Clear Sky and leads the funding of the Temple project\, supporting a long-term vision of refuge and deep practice for generations to come. She is also the founder of Mindful Money Coaching\, where she supports people in the helping professions and mission-driven fields to transform their relationship with money\, bringing awareness to how they give\, receive\, and steward resources in alignment with their values and purpose. \n \n \n \n \n \n \n \n \n \n \n \n ... And special guest teachers from the Clear Sky onsite Sangha \n \n \n \n Clear Sky’s onsite team have a rich diversity of experience and many years of deep spiritual practice.  During this series we’ll benefit from bringing in other voices to add depth and range to the exploration. \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n "Duncan and Karen are wonderful instructors who help everyone\, from beginners to people with more experience\, practice meditation and self-care. As I joined remotely\, I appreciated how the online participants were engaged through conversation and breakout rooms." \n Kristi \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n Register Here URL:https://www.clearskycenter.org/event/anniversary-celebration/ LOCATION:Clear Sky Meditation Center\, 3567 Cockell Road\, PO BOX 19\, Fort Steele\, British Columbia\, V0B 1NO\, Canada ATTACH;FMTTYPE=image/png:https://www.clearskycenter.org/wp-content/uploads/2019/10/Screen-Shot-2019-12-01-at-9.36.17-PM.png END:VEVENT BEGIN:VEVENT DTSTART;TZID=America/Chicago:20200807T160000 DTEND;TZID=America/Chicago:20200821T140000 DTSTAMP:20260626T062939 CREATED:20191020T203036Z LAST-MODIFIED:20200717T173929Z UID:7879-1596816000-1598018400@www.clearskycenter.org SUMMARY:Mastering the Sixteen Stages of Insight (Online & In-person Retreat) DESCRIPTION:Register Here\n \n \n \n \n \n \n \n \n \n \n \n Communication and Repair: Staying Connected Without Self-AbandoningWith Karen McAllister and Duncan Cryle Thursday July 16 2026 7-8 pm Mountain Time (6 pm PST\, 8 pm Central\, 9 pm EST) Pay-From-The-Heart Session 4 of 6 of our 2026 online drop-in series – see here for other sessions in the series: Staying Whole: Meditation Tools for Fragmented Times \n \n \n \n \n \n \n \n \n \n \n \n You want to stay connected. You want to work things out. You want to show up for the relationships that matter. And yet somewhere in the conversation\, you lose yourself. You over-explain. You collapse. You say what they want to hear. Maybe you shut down entirely. Or you shift into reaction\, defense and opposition – battening down the hatches. This session is about staying connected without abandoning your center and your heart.  Rupture and repair is an integral part of relationship and communication. We’ll explore how to stay present in difficult conversations without losing ourselves – and how to come back when rupture happens. In this hour together\, we’ll explore: Why we lose ourselves in difficult conversations and how to stay groundedThe difference between healthy compromise and self-abandonmentKeeping the heart open and speaking what is true without aggression or collapsePractices for staying connected to your body while staying connected to another personThe art of repair: how to come back after rupture without over-apologising or shutting downThis is session 4 of our 2026 online drop-in series – see here for future sessions Staying Whole: Meditation Tools For Fragmented Times series. \n \n \n \n \n \n \n \n \n \n \n \n Session DetailsDate: Thursday July 16\, 2026Time: 7-8 pm Mountain Time (6 pm PST\, 8 pm Central\, 9 pm EST)Format: Live online via Zoom (recording available)Cost: By donation (Dāna)—everyone welcome regardless of financial circumstances \n \n \n \n \n \n \n \n \n Photo courtesy of Ava Maclean\n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n "You can read and try all sorts of things by yourself\, but doing it with a group\, and with Karen and Duncan as wonderful teachers who really know what they are doing\, will set you up to get closer to the direction and peace that you so deeply crave." \n Erika RasmussenWriter and Film Maker \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n Register Here\n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n What to ExpectEach session in the series weaves together: Teaching grounded in Buddhist wisdom and 35+ years of practice\, adapted for real-world applicationGuided practice you can use immediately and return to between sessionsReflection & dialogue with others navigating similar terrainIntegration tools designed for daily life\, not just the cushion \n \n \n \n \n \n \n \n \n Photo courtesy of Ava Maclean\n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n Register Here\n \n \n \n \n \n \n \n Part of the 2026 Staying Whole SeriesThis session is the part of Staying Whole: Meditation Tools for Fragmented Times\, a six-session online drop-in series running through 2026\, offering practical tools for inner steadiness\, relational resilience\, and community belonging. Each session stands alone\, so you’re welcome to join just this one.  Learn more about the full series here \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n Your Guides For The SeriesDuncan Cryle has practiced meditation and Buddhist Dharma for over 35 years in the Namgyal lineage with Qapel and Catherine Sensei. He was a founding member of Clear Sky in 2004 and a resident since 2018. Duncan has been teaching for over 20 years—with Awaken in Toronto\, Despertando no Brasil (“Awakening in Brazil”)\, and through Clear Sky’s Integrating Mindfulness program. Through the intense work of living in intentional community—navigating conflict\, collaboration\, and collective decision-making—he’s learned firsthand what it takes to stay whole in fragmented times. He also spent many years in senior business roles pioneering workplace mindfulness\, and now consults with nonprofits and mission-driven organizations on building mindfulness\, resilience\, and trust. Karen McAllister has practiced meditation since the 1990s and studied Buddhist Dharma for over 25 years in the Namgyal lineage with Qapel and Catherine Pawasarat Sensei. She was a founding member of Clear Sky in 2004 and has been a resident since 2018. Karen has been teaching meditation and mindfulness for over 13 years through Awaken in Toronto\, Despertando no Brasil (“Awakening in Brazil”)\, and Clear Sky’s Integrating Mindfulness and Money & Spirituality programs. Through the ongoing practice of living in intentional community\, navigating relationship\, conflict\, and shared responsibility\, she has learned firsthand what it takes to stay grounded and whole in uncertain and changing times. Alongside her teaching\, Karen serves as Co-Executive Director of Clear Sky and leads the funding of the Temple project\, supporting a long-term vision of refuge and deep practice for generations to come. She is also the founder of Mindful Money Coaching\, where she supports people in the helping professions and mission-driven fields to transform their relationship with money\, bringing awareness to how they give\, receive\, and steward resources in alignment with their values and purpose. \n \n \n \n \n \n \n \n \n \n \n \n ... And special guest teachers from the Clear Sky onsite Sangha \n \n \n \n Clear Sky’s onsite team have a rich diversity of experience and many years of deep spiritual practice.  During this series we’ll benefit from bringing in other voices to add depth and range to the exploration. \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n "Duncan and Karen are wonderful instructors who help everyone\, from beginners to people with more experience\, practice meditation and self-care. As I joined remotely\, I appreciated how the online participants were engaged through conversation and breakout rooms." \n Kristi \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n Register Here URL:https://www.clearskycenter.org/event/sixteen-stages-insight-2020/ CATEGORIES:Group Retreats and Courses,Online Courses ATTACH;FMTTYPE=image/jpeg:https://www.clearskycenter.org/wp-content/uploads/2019/10/palm-eye.jpg END:VEVENT BEGIN:VEVENT DTSTART;TZID=America/Chicago:20200807T160000 DTEND;TZID=America/Chicago:20200821T140000 DTSTAMP:20260626T062939 CREATED:20200717T175448Z LAST-MODIFIED:20250823T080917Z UID:8741-1596816000-1598018400@www.clearskycenter.org SUMMARY:Event Template DESCRIPTION:Register Here\n \n \n \n \n \n \n \n \n \n \n \n Communication and Repair: Staying Connected Without Self-AbandoningWith Karen McAllister and Duncan Cryle Thursday July 16 2026 7-8 pm Mountain Time (6 pm PST\, 8 pm Central\, 9 pm EST) Pay-From-The-Heart Session 4 of 6 of our 2026 online drop-in series – see here for other sessions in the series: Staying Whole: Meditation Tools for Fragmented Times \n \n \n \n \n \n \n \n \n \n \n \n You want to stay connected. You want to work things out. You want to show up for the relationships that matter. And yet somewhere in the conversation\, you lose yourself. You over-explain. You collapse. You say what they want to hear. Maybe you shut down entirely. Or you shift into reaction\, defense and opposition – battening down the hatches. This session is about staying connected without abandoning your center and your heart.  Rupture and repair is an integral part of relationship and communication. We’ll explore how to stay present in difficult conversations without losing ourselves – and how to come back when rupture happens. In this hour together\, we’ll explore: Why we lose ourselves in difficult conversations and how to stay groundedThe difference between healthy compromise and self-abandonmentKeeping the heart open and speaking what is true without aggression or collapsePractices for staying connected to your body while staying connected to another personThe art of repair: how to come back after rupture without over-apologising or shutting downThis is session 4 of our 2026 online drop-in series – see here for future sessions Staying Whole: Meditation Tools For Fragmented Times series. \n \n \n \n \n \n \n \n \n \n \n \n Session DetailsDate: Thursday July 16\, 2026Time: 7-8 pm Mountain Time (6 pm PST\, 8 pm Central\, 9 pm EST)Format: Live online via Zoom (recording available)Cost: By donation (Dāna)—everyone welcome regardless of financial circumstances \n \n \n \n \n \n \n \n \n Photo courtesy of Ava Maclean\n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n "You can read and try all sorts of things by yourself\, but doing it with a group\, and with Karen and Duncan as wonderful teachers who really know what they are doing\, will set you up to get closer to the direction and peace that you so deeply crave." \n Erika RasmussenWriter and Film Maker \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n Register Here\n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n What to ExpectEach session in the series weaves together: Teaching grounded in Buddhist wisdom and 35+ years of practice\, adapted for real-world applicationGuided practice you can use immediately and return to between sessionsReflection & dialogue with others navigating similar terrainIntegration tools designed for daily life\, not just the cushion \n \n \n \n \n \n \n \n \n Photo courtesy of Ava Maclean\n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n Register Here\n \n \n \n \n \n \n \n Part of the 2026 Staying Whole SeriesThis session is the part of Staying Whole: Meditation Tools for Fragmented Times\, a six-session online drop-in series running through 2026\, offering practical tools for inner steadiness\, relational resilience\, and community belonging. Each session stands alone\, so you’re welcome to join just this one.  Learn more about the full series here \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n Your Guides For The SeriesDuncan Cryle has practiced meditation and Buddhist Dharma for over 35 years in the Namgyal lineage with Qapel and Catherine Sensei. He was a founding member of Clear Sky in 2004 and a resident since 2018. Duncan has been teaching for over 20 years—with Awaken in Toronto\, Despertando no Brasil (“Awakening in Brazil”)\, and through Clear Sky’s Integrating Mindfulness program. Through the intense work of living in intentional community—navigating conflict\, collaboration\, and collective decision-making—he’s learned firsthand what it takes to stay whole in fragmented times. He also spent many years in senior business roles pioneering workplace mindfulness\, and now consults with nonprofits and mission-driven organizations on building mindfulness\, resilience\, and trust. Karen McAllister has practiced meditation since the 1990s and studied Buddhist Dharma for over 25 years in the Namgyal lineage with Qapel and Catherine Pawasarat Sensei. She was a founding member of Clear Sky in 2004 and has been a resident since 2018. Karen has been teaching meditation and mindfulness for over 13 years through Awaken in Toronto\, Despertando no Brasil (“Awakening in Brazil”)\, and Clear Sky’s Integrating Mindfulness and Money & Spirituality programs. Through the ongoing practice of living in intentional community\, navigating relationship\, conflict\, and shared responsibility\, she has learned firsthand what it takes to stay grounded and whole in uncertain and changing times. Alongside her teaching\, Karen serves as Co-Executive Director of Clear Sky and leads the funding of the Temple project\, supporting a long-term vision of refuge and deep practice for generations to come. She is also the founder of Mindful Money Coaching\, where she supports people in the helping professions and mission-driven fields to transform their relationship with money\, bringing awareness to how they give\, receive\, and steward resources in alignment with their values and purpose. \n \n \n \n \n \n \n \n \n \n \n \n ... And special guest teachers from the Clear Sky onsite Sangha \n \n \n \n Clear Sky’s onsite team have a rich diversity of experience and many years of deep spiritual practice.  During this series we’ll benefit from bringing in other voices to add depth and range to the exploration. \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n "Duncan and Karen are wonderful instructors who help everyone\, from beginners to people with more experience\, practice meditation and self-care. As I joined remotely\, I appreciated how the online participants were engaged through conversation and breakout rooms." \n Kristi \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n Register Here URL:https://www.clearskycenter.org/event/event-template/ CATEGORIES:Group Retreats and Courses,Online Courses ATTACH;FMTTYPE=image/jpeg:https://www.clearskycenter.org/wp-content/uploads/2019/10/palm-eye.jpg END:VEVENT BEGIN:VEVENT DTSTART;TZID=America/Chicago:20200927T150000 DTEND;TZID=America/Chicago:20200927T170000 DTSTAMP:20260626T062939 CREATED:20200906T175747Z LAST-MODIFIED:20251209T094756Z UID:8922-1601218800-1601226000@www.clearskycenter.org SUMMARY:Contemplating 400 Years of Inequality (Online) DESCRIPTION:Register Here\n \n \n \n \n \n \n \n \n \n \n \n Communication and Repair: Staying Connected Without Self-AbandoningWith Karen McAllister and Duncan Cryle Thursday July 16 2026 7-8 pm Mountain Time (6 pm PST\, 8 pm Central\, 9 pm EST) Pay-From-The-Heart Session 4 of 6 of our 2026 online drop-in series – see here for other sessions in the series: Staying Whole: Meditation Tools for Fragmented Times \n \n \n \n \n \n \n \n \n \n \n \n You want to stay connected. You want to work things out. You want to show up for the relationships that matter. And yet somewhere in the conversation\, you lose yourself. You over-explain. You collapse. You say what they want to hear. Maybe you shut down entirely. Or you shift into reaction\, defense and opposition – battening down the hatches. This session is about staying connected without abandoning your center and your heart.  Rupture and repair is an integral part of relationship and communication. We’ll explore how to stay present in difficult conversations without losing ourselves – and how to come back when rupture happens. In this hour together\, we’ll explore: Why we lose ourselves in difficult conversations and how to stay groundedThe difference between healthy compromise and self-abandonmentKeeping the heart open and speaking what is true without aggression or collapsePractices for staying connected to your body while staying connected to another personThe art of repair: how to come back after rupture without over-apologising or shutting downThis is session 4 of our 2026 online drop-in series – see here for future sessions Staying Whole: Meditation Tools For Fragmented Times series. \n \n \n \n \n \n \n \n \n \n \n \n Session DetailsDate: Thursday July 16\, 2026Time: 7-8 pm Mountain Time (6 pm PST\, 8 pm Central\, 9 pm EST)Format: Live online via Zoom (recording available)Cost: By donation (Dāna)—everyone welcome regardless of financial circumstances \n \n \n \n \n \n \n \n \n Photo courtesy of Ava Maclean\n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n "You can read and try all sorts of things by yourself\, but doing it with a group\, and with Karen and Duncan as wonderful teachers who really know what they are doing\, will set you up to get closer to the direction and peace that you so deeply crave." \n Erika RasmussenWriter and Film Maker \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n Register Here\n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n What to ExpectEach session in the series weaves together: Teaching grounded in Buddhist wisdom and 35+ years of practice\, adapted for real-world applicationGuided practice you can use immediately and return to between sessionsReflection & dialogue with others navigating similar terrainIntegration tools designed for daily life\, not just the cushion \n \n \n \n \n \n \n \n \n Photo courtesy of Ava Maclean\n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n Register Here\n \n \n \n \n \n \n \n Part of the 2026 Staying Whole SeriesThis session is the part of Staying Whole: Meditation Tools for Fragmented Times\, a six-session online drop-in series running through 2026\, offering practical tools for inner steadiness\, relational resilience\, and community belonging. Each session stands alone\, so you’re welcome to join just this one.  Learn more about the full series here \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n Your Guides For The SeriesDuncan Cryle has practiced meditation and Buddhist Dharma for over 35 years in the Namgyal lineage with Qapel and Catherine Sensei. He was a founding member of Clear Sky in 2004 and a resident since 2018. Duncan has been teaching for over 20 years—with Awaken in Toronto\, Despertando no Brasil (“Awakening in Brazil”)\, and through Clear Sky’s Integrating Mindfulness program. Through the intense work of living in intentional community—navigating conflict\, collaboration\, and collective decision-making—he’s learned firsthand what it takes to stay whole in fragmented times. He also spent many years in senior business roles pioneering workplace mindfulness\, and now consults with nonprofits and mission-driven organizations on building mindfulness\, resilience\, and trust. Karen McAllister has practiced meditation since the 1990s and studied Buddhist Dharma for over 25 years in the Namgyal lineage with Qapel and Catherine Pawasarat Sensei. She was a founding member of Clear Sky in 2004 and has been a resident since 2018. Karen has been teaching meditation and mindfulness for over 13 years through Awaken in Toronto\, Despertando no Brasil (“Awakening in Brazil”)\, and Clear Sky’s Integrating Mindfulness and Money & Spirituality programs. Through the ongoing practice of living in intentional community\, navigating relationship\, conflict\, and shared responsibility\, she has learned firsthand what it takes to stay grounded and whole in uncertain and changing times. Alongside her teaching\, Karen serves as Co-Executive Director of Clear Sky and leads the funding of the Temple project\, supporting a long-term vision of refuge and deep practice for generations to come. She is also the founder of Mindful Money Coaching\, where she supports people in the helping professions and mission-driven fields to transform their relationship with money\, bringing awareness to how they give\, receive\, and steward resources in alignment with their values and purpose. \n \n \n \n \n \n \n \n \n \n \n \n ... And special guest teachers from the Clear Sky onsite Sangha \n \n \n \n Clear Sky’s onsite team have a rich diversity of experience and many years of deep spiritual practice.  During this series we’ll benefit from bringing in other voices to add depth and range to the exploration. \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n "Duncan and Karen are wonderful instructors who help everyone\, from beginners to people with more experience\, practice meditation and self-care. As I joined remotely\, I appreciated how the online participants were engaged through conversation and breakout rooms." \n Kristi \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n Register Here URL:https://www.clearskycenter.org/event/400-years-of-inequality/ CATEGORIES:Online Courses,Special Events ATTACH;FMTTYPE=image/png:https://www.clearskycenter.org/wp-content/uploads/2020/09/Screen-Shot-2020-09-18-at-10.33.15-AM.png END:VEVENT BEGIN:VEVENT DTSTART;TZID=America/Chicago:20201003T093000 DTEND;TZID=America/Chicago:20201004T163000 DTSTAMP:20260626T062939 CREATED:20200906T165108Z LAST-MODIFIED:20251206T091936Z UID:8895-1601717400-1601829000@www.clearskycenter.org SUMMARY:Crouching Ego\, Hidden Buddhas (Online) DESCRIPTION:Register Here\n \n \n \n \n \n \n \n \n \n \n \n Communication and Repair: Staying Connected Without Self-AbandoningWith Karen McAllister and Duncan Cryle Thursday July 16 2026 7-8 pm Mountain Time (6 pm PST\, 8 pm Central\, 9 pm EST) Pay-From-The-Heart Session 4 of 6 of our 2026 online drop-in series – see here for other sessions in the series: Staying Whole: Meditation Tools for Fragmented Times \n \n \n \n \n \n \n \n \n \n \n \n You want to stay connected. You want to work things out. You want to show up for the relationships that matter. And yet somewhere in the conversation\, you lose yourself. You over-explain. You collapse. You say what they want to hear. Maybe you shut down entirely. Or you shift into reaction\, defense and opposition – battening down the hatches. This session is about staying connected without abandoning your center and your heart.  Rupture and repair is an integral part of relationship and communication. We’ll explore how to stay present in difficult conversations without losing ourselves – and how to come back when rupture happens. In this hour together\, we’ll explore: Why we lose ourselves in difficult conversations and how to stay groundedThe difference between healthy compromise and self-abandonmentKeeping the heart open and speaking what is true without aggression or collapsePractices for staying connected to your body while staying connected to another personThe art of repair: how to come back after rupture without over-apologising or shutting downThis is session 4 of our 2026 online drop-in series – see here for future sessions Staying Whole: Meditation Tools For Fragmented Times series. \n \n \n \n \n \n \n \n \n \n \n \n Session DetailsDate: Thursday July 16\, 2026Time: 7-8 pm Mountain Time (6 pm PST\, 8 pm Central\, 9 pm EST)Format: Live online via Zoom (recording available)Cost: By donation (Dāna)—everyone welcome regardless of financial circumstances \n \n \n \n \n \n \n \n \n Photo courtesy of Ava Maclean\n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n "You can read and try all sorts of things by yourself\, but doing it with a group\, and with Karen and Duncan as wonderful teachers who really know what they are doing\, will set you up to get closer to the direction and peace that you so deeply crave." \n Erika RasmussenWriter and Film Maker \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n Register Here\n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n What to ExpectEach session in the series weaves together: Teaching grounded in Buddhist wisdom and 35+ years of practice\, adapted for real-world applicationGuided practice you can use immediately and return to between sessionsReflection & dialogue with others navigating similar terrainIntegration tools designed for daily life\, not just the cushion \n \n \n \n \n \n \n \n \n Photo courtesy of Ava Maclean\n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n Register Here\n \n \n \n \n \n \n \n Part of the 2026 Staying Whole SeriesThis session is the part of Staying Whole: Meditation Tools for Fragmented Times\, a six-session online drop-in series running through 2026\, offering practical tools for inner steadiness\, relational resilience\, and community belonging. Each session stands alone\, so you’re welcome to join just this one.  Learn more about the full series here \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n Your Guides For The SeriesDuncan Cryle has practiced meditation and Buddhist Dharma for over 35 years in the Namgyal lineage with Qapel and Catherine Sensei. He was a founding member of Clear Sky in 2004 and a resident since 2018. Duncan has been teaching for over 20 years—with Awaken in Toronto\, Despertando no Brasil (“Awakening in Brazil”)\, and through Clear Sky’s Integrating Mindfulness program. Through the intense work of living in intentional community—navigating conflict\, collaboration\, and collective decision-making—he’s learned firsthand what it takes to stay whole in fragmented times. He also spent many years in senior business roles pioneering workplace mindfulness\, and now consults with nonprofits and mission-driven organizations on building mindfulness\, resilience\, and trust. Karen McAllister has practiced meditation since the 1990s and studied Buddhist Dharma for over 25 years in the Namgyal lineage with Qapel and Catherine Pawasarat Sensei. She was a founding member of Clear Sky in 2004 and has been a resident since 2018. Karen has been teaching meditation and mindfulness for over 13 years through Awaken in Toronto\, Despertando no Brasil (“Awakening in Brazil”)\, and Clear Sky’s Integrating Mindfulness and Money & Spirituality programs. Through the ongoing practice of living in intentional community\, navigating relationship\, conflict\, and shared responsibility\, she has learned firsthand what it takes to stay grounded and whole in uncertain and changing times. Alongside her teaching\, Karen serves as Co-Executive Director of Clear Sky and leads the funding of the Temple project\, supporting a long-term vision of refuge and deep practice for generations to come. She is also the founder of Mindful Money Coaching\, where she supports people in the helping professions and mission-driven fields to transform their relationship with money\, bringing awareness to how they give\, receive\, and steward resources in alignment with their values and purpose. \n \n \n \n \n \n \n \n \n \n \n \n ... And special guest teachers from the Clear Sky onsite Sangha \n \n \n \n Clear Sky’s onsite team have a rich diversity of experience and many years of deep spiritual practice.  During this series we’ll benefit from bringing in other voices to add depth and range to the exploration. \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n "Duncan and Karen are wonderful instructors who help everyone\, from beginners to people with more experience\, practice meditation and self-care. As I joined remotely\, I appreciated how the online participants were engaged through conversation and breakout rooms." \n Kristi \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n Register Here URL:https://www.clearskycenter.org/event/crouching-ego-hidden-buddhas/ CATEGORIES:Online Courses,Special Events ATTACH;FMTTYPE=image/jpeg:https://www.clearskycenter.org/wp-content/uploads/2020/09/Clear-Sky-Crouching-Ego-Main.jpg END:VEVENT BEGIN:VEVENT DTSTART;TZID=America/Chicago:20201012T193000 DTEND;TZID=America/Chicago:20201102T210000 DTSTAMP:20260626T062939 CREATED:20200910T032602Z LAST-MODIFIED:20260310T102606Z UID:8823-1602531000-1604350800@www.clearskycenter.org SUMMARY:Eye of the Storm: Navigating the Modern World (Online) DESCRIPTION:Register Here\n \n \n \n \n \n \n \n \n \n \n \n Communication and Repair: Staying Connected Without Self-AbandoningWith Karen McAllister and Duncan Cryle Thursday July 16 2026 7-8 pm Mountain Time (6 pm PST\, 8 pm Central\, 9 pm EST) Pay-From-The-Heart Session 4 of 6 of our 2026 online drop-in series – see here for other sessions in the series: Staying Whole: Meditation Tools for Fragmented Times \n \n \n \n \n \n \n \n \n \n \n \n You want to stay connected. You want to work things out. You want to show up for the relationships that matter. And yet somewhere in the conversation\, you lose yourself. You over-explain. You collapse. You say what they want to hear. Maybe you shut down entirely. Or you shift into reaction\, defense and opposition – battening down the hatches. This session is about staying connected without abandoning your center and your heart.  Rupture and repair is an integral part of relationship and communication. We’ll explore how to stay present in difficult conversations without losing ourselves – and how to come back when rupture happens. In this hour together\, we’ll explore: Why we lose ourselves in difficult conversations and how to stay groundedThe difference between healthy compromise and self-abandonmentKeeping the heart open and speaking what is true without aggression or collapsePractices for staying connected to your body while staying connected to another personThe art of repair: how to come back after rupture without over-apologising or shutting downThis is session 4 of our 2026 online drop-in series – see here for future sessions Staying Whole: Meditation Tools For Fragmented Times series. \n \n \n \n \n \n \n \n \n \n \n \n Session DetailsDate: Thursday July 16\, 2026Time: 7-8 pm Mountain Time (6 pm PST\, 8 pm Central\, 9 pm EST)Format: Live online via Zoom (recording available)Cost: By donation (Dāna)—everyone welcome regardless of financial circumstances \n \n \n \n \n \n \n \n \n Photo courtesy of Ava Maclean\n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n "You can read and try all sorts of things by yourself\, but doing it with a group\, and with Karen and Duncan as wonderful teachers who really know what they are doing\, will set you up to get closer to the direction and peace that you so deeply crave." \n Erika RasmussenWriter and Film Maker \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n Register Here\n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n What to ExpectEach session in the series weaves together: Teaching grounded in Buddhist wisdom and 35+ years of practice\, adapted for real-world applicationGuided practice you can use immediately and return to between sessionsReflection & dialogue with others navigating similar terrainIntegration tools designed for daily life\, not just the cushion \n \n \n \n \n \n \n \n \n Photo courtesy of Ava Maclean\n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n Register Here\n \n \n \n \n \n \n \n Part of the 2026 Staying Whole SeriesThis session is the part of Staying Whole: Meditation Tools for Fragmented Times\, a six-session online drop-in series running through 2026\, offering practical tools for inner steadiness\, relational resilience\, and community belonging. Each session stands alone\, so you’re welcome to join just this one.  Learn more about the full series here \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n Your Guides For The SeriesDuncan Cryle has practiced meditation and Buddhist Dharma for over 35 years in the Namgyal lineage with Qapel and Catherine Sensei. He was a founding member of Clear Sky in 2004 and a resident since 2018. Duncan has been teaching for over 20 years—with Awaken in Toronto\, Despertando no Brasil (“Awakening in Brazil”)\, and through Clear Sky’s Integrating Mindfulness program. Through the intense work of living in intentional community—navigating conflict\, collaboration\, and collective decision-making—he’s learned firsthand what it takes to stay whole in fragmented times. He also spent many years in senior business roles pioneering workplace mindfulness\, and now consults with nonprofits and mission-driven organizations on building mindfulness\, resilience\, and trust. Karen McAllister has practiced meditation since the 1990s and studied Buddhist Dharma for over 25 years in the Namgyal lineage with Qapel and Catherine Pawasarat Sensei. She was a founding member of Clear Sky in 2004 and has been a resident since 2018. Karen has been teaching meditation and mindfulness for over 13 years through Awaken in Toronto\, Despertando no Brasil (“Awakening in Brazil”)\, and Clear Sky’s Integrating Mindfulness and Money & Spirituality programs. Through the ongoing practice of living in intentional community\, navigating relationship\, conflict\, and shared responsibility\, she has learned firsthand what it takes to stay grounded and whole in uncertain and changing times. Alongside her teaching\, Karen serves as Co-Executive Director of Clear Sky and leads the funding of the Temple project\, supporting a long-term vision of refuge and deep practice for generations to come. She is also the founder of Mindful Money Coaching\, where she supports people in the helping professions and mission-driven fields to transform their relationship with money\, bringing awareness to how they give\, receive\, and steward resources in alignment with their values and purpose. \n \n \n \n \n \n \n \n \n \n \n \n ... And special guest teachers from the Clear Sky onsite Sangha \n \n \n \n Clear Sky’s onsite team have a rich diversity of experience and many years of deep spiritual practice.  During this series we’ll benefit from bringing in other voices to add depth and range to the exploration. \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n "Duncan and Karen are wonderful instructors who help everyone\, from beginners to people with more experience\, practice meditation and self-care. As I joined remotely\, I appreciated how the online participants were engaged through conversation and breakout rooms." \n Kristi \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n Register Here URL:https://www.clearskycenter.org/event/eye-of-the-storm/ CATEGORIES:Online Courses ATTACH;FMTTYPE=image/jpeg:https://www.clearskycenter.org/wp-content/uploads/2020/03/aerial-view-atmosphere-clouds-cold-front-76969-e1585193414265.jpg END:VEVENT BEGIN:VEVENT DTSTART;TZID=America/Chicago:20201027T190000 DTEND;TZID=America/Chicago:20201117T203000 DTSTAMP:20260626T062939 CREATED:20200913T181920Z LAST-MODIFIED:20251209T090122Z UID:9028-1603825200-1605645000@www.clearskycenter.org SUMMARY:Rediscovering the Joys of Your Work (Online) DESCRIPTION:Register Here\n \n \n \n \n \n \n \n \n \n \n \n Communication and Repair: Staying Connected Without Self-AbandoningWith Karen McAllister and Duncan Cryle Thursday July 16 2026 7-8 pm Mountain Time (6 pm PST\, 8 pm Central\, 9 pm EST) Pay-From-The-Heart Session 4 of 6 of our 2026 online drop-in series – see here for other sessions in the series: Staying Whole: Meditation Tools for Fragmented Times \n \n \n \n \n \n \n \n \n \n \n \n You want to stay connected. You want to work things out. You want to show up for the relationships that matter. And yet somewhere in the conversation\, you lose yourself. You over-explain. You collapse. You say what they want to hear. Maybe you shut down entirely. Or you shift into reaction\, defense and opposition – battening down the hatches. This session is about staying connected without abandoning your center and your heart.  Rupture and repair is an integral part of relationship and communication. We’ll explore how to stay present in difficult conversations without losing ourselves – and how to come back when rupture happens. In this hour together\, we’ll explore: Why we lose ourselves in difficult conversations and how to stay groundedThe difference between healthy compromise and self-abandonmentKeeping the heart open and speaking what is true without aggression or collapsePractices for staying connected to your body while staying connected to another personThe art of repair: how to come back after rupture without over-apologising or shutting downThis is session 4 of our 2026 online drop-in series – see here for future sessions Staying Whole: Meditation Tools For Fragmented Times series. \n \n \n \n \n \n \n \n \n \n \n \n Session DetailsDate: Thursday July 16\, 2026Time: 7-8 pm Mountain Time (6 pm PST\, 8 pm Central\, 9 pm EST)Format: Live online via Zoom (recording available)Cost: By donation (Dāna)—everyone welcome regardless of financial circumstances \n \n \n \n \n \n \n \n \n Photo courtesy of Ava Maclean\n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n "You can read and try all sorts of things by yourself\, but doing it with a group\, and with Karen and Duncan as wonderful teachers who really know what they are doing\, will set you up to get closer to the direction and peace that you so deeply crave." \n Erika RasmussenWriter and Film Maker \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n Register Here\n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n What to ExpectEach session in the series weaves together: Teaching grounded in Buddhist wisdom and 35+ years of practice\, adapted for real-world applicationGuided practice you can use immediately and return to between sessionsReflection & dialogue with others navigating similar terrainIntegration tools designed for daily life\, not just the cushion \n \n \n \n \n \n \n \n \n Photo courtesy of Ava Maclean\n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n Register Here\n \n \n \n \n \n \n \n Part of the 2026 Staying Whole SeriesThis session is the part of Staying Whole: Meditation Tools for Fragmented Times\, a six-session online drop-in series running through 2026\, offering practical tools for inner steadiness\, relational resilience\, and community belonging. Each session stands alone\, so you’re welcome to join just this one.  Learn more about the full series here \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n Your Guides For The SeriesDuncan Cryle has practiced meditation and Buddhist Dharma for over 35 years in the Namgyal lineage with Qapel and Catherine Sensei. He was a founding member of Clear Sky in 2004 and a resident since 2018. Duncan has been teaching for over 20 years—with Awaken in Toronto\, Despertando no Brasil (“Awakening in Brazil”)\, and through Clear Sky’s Integrating Mindfulness program. Through the intense work of living in intentional community—navigating conflict\, collaboration\, and collective decision-making—he’s learned firsthand what it takes to stay whole in fragmented times. He also spent many years in senior business roles pioneering workplace mindfulness\, and now consults with nonprofits and mission-driven organizations on building mindfulness\, resilience\, and trust. Karen McAllister has practiced meditation since the 1990s and studied Buddhist Dharma for over 25 years in the Namgyal lineage with Qapel and Catherine Pawasarat Sensei. She was a founding member of Clear Sky in 2004 and has been a resident since 2018. Karen has been teaching meditation and mindfulness for over 13 years through Awaken in Toronto\, Despertando no Brasil (“Awakening in Brazil”)\, and Clear Sky’s Integrating Mindfulness and Money & Spirituality programs. Through the ongoing practice of living in intentional community\, navigating relationship\, conflict\, and shared responsibility\, she has learned firsthand what it takes to stay grounded and whole in uncertain and changing times. Alongside her teaching\, Karen serves as Co-Executive Director of Clear Sky and leads the funding of the Temple project\, supporting a long-term vision of refuge and deep practice for generations to come. She is also the founder of Mindful Money Coaching\, where she supports people in the helping professions and mission-driven fields to transform their relationship with money\, bringing awareness to how they give\, receive\, and steward resources in alignment with their values and purpose. \n \n \n \n \n \n \n \n \n \n \n \n ... And special guest teachers from the Clear Sky onsite Sangha \n \n \n \n Clear Sky’s onsite team have a rich diversity of experience and many years of deep spiritual practice.  During this series we’ll benefit from bringing in other voices to add depth and range to the exploration. \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n "Duncan and Karen are wonderful instructors who help everyone\, from beginners to people with more experience\, practice meditation and self-care. As I joined remotely\, I appreciated how the online participants were engaged through conversation and breakout rooms." \n Kristi \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n Register Here URL:https://www.clearskycenter.org/event/rediscovering-the-joys-of-your-work/ CATEGORIES:Online Courses ATTACH;FMTTYPE=image/jpeg:https://www.clearskycenter.org/wp-content/uploads/2020/09/Rediscovering-Joys.jpg END:VEVENT BEGIN:VEVENT DTSTART;TZID=America/Chicago:20201204T160000 DTEND;TZID=America/Chicago:20201219T140000 DTSTAMP:20260626T062939 CREATED:20200905T170047Z LAST-MODIFIED:20201109T054948Z UID:8818-1607097600-1608386400@www.clearskycenter.org SUMMARY:Winter Meditation Retreat: The Kasinas DESCRIPTION:Register Here\n \n \n \n \n \n \n \n \n \n \n \n Communication and Repair: Staying Connected Without Self-AbandoningWith Karen McAllister and Duncan Cryle Thursday July 16 2026 7-8 pm Mountain Time (6 pm PST\, 8 pm Central\, 9 pm EST) Pay-From-The-Heart Session 4 of 6 of our 2026 online drop-in series – see here for other sessions in the series: Staying Whole: Meditation Tools for Fragmented Times \n \n \n \n \n \n \n \n \n \n \n \n You want to stay connected. You want to work things out. You want to show up for the relationships that matter. And yet somewhere in the conversation\, you lose yourself. You over-explain. You collapse. You say what they want to hear. Maybe you shut down entirely. Or you shift into reaction\, defense and opposition – battening down the hatches. This session is about staying connected without abandoning your center and your heart.  Rupture and repair is an integral part of relationship and communication. We’ll explore how to stay present in difficult conversations without losing ourselves – and how to come back when rupture happens. In this hour together\, we’ll explore: Why we lose ourselves in difficult conversations and how to stay groundedThe difference between healthy compromise and self-abandonmentKeeping the heart open and speaking what is true without aggression or collapsePractices for staying connected to your body while staying connected to another personThe art of repair: how to come back after rupture without over-apologising or shutting downThis is session 4 of our 2026 online drop-in series – see here for future sessions Staying Whole: Meditation Tools For Fragmented Times series. \n \n \n \n \n \n \n \n \n \n \n \n Session DetailsDate: Thursday July 16\, 2026Time: 7-8 pm Mountain Time (6 pm PST\, 8 pm Central\, 9 pm EST)Format: Live online via Zoom (recording available)Cost: By donation (Dāna)—everyone welcome regardless of financial circumstances \n \n \n \n \n \n \n \n \n Photo courtesy of Ava Maclean\n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n "You can read and try all sorts of things by yourself\, but doing it with a group\, and with Karen and Duncan as wonderful teachers who really know what they are doing\, will set you up to get closer to the direction and peace that you so deeply crave." \n Erika RasmussenWriter and Film Maker \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n Register Here\n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n What to ExpectEach session in the series weaves together: Teaching grounded in Buddhist wisdom and 35+ years of practice\, adapted for real-world applicationGuided practice you can use immediately and return to between sessionsReflection & dialogue with others navigating similar terrainIntegration tools designed for daily life\, not just the cushion \n \n \n \n \n \n \n \n \n Photo courtesy of Ava Maclean\n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n Register Here\n \n \n \n \n \n \n \n Part of the 2026 Staying Whole SeriesThis session is the part of Staying Whole: Meditation Tools for Fragmented Times\, a six-session online drop-in series running through 2026\, offering practical tools for inner steadiness\, relational resilience\, and community belonging. Each session stands alone\, so you’re welcome to join just this one.  Learn more about the full series here \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n Your Guides For The SeriesDuncan Cryle has practiced meditation and Buddhist Dharma for over 35 years in the Namgyal lineage with Qapel and Catherine Sensei. He was a founding member of Clear Sky in 2004 and a resident since 2018. Duncan has been teaching for over 20 years—with Awaken in Toronto\, Despertando no Brasil (“Awakening in Brazil”)\, and through Clear Sky’s Integrating Mindfulness program. Through the intense work of living in intentional community—navigating conflict\, collaboration\, and collective decision-making—he’s learned firsthand what it takes to stay whole in fragmented times. He also spent many years in senior business roles pioneering workplace mindfulness\, and now consults with nonprofits and mission-driven organizations on building mindfulness\, resilience\, and trust. Karen McAllister has practiced meditation since the 1990s and studied Buddhist Dharma for over 25 years in the Namgyal lineage with Qapel and Catherine Pawasarat Sensei. She was a founding member of Clear Sky in 2004 and has been a resident since 2018. Karen has been teaching meditation and mindfulness for over 13 years through Awaken in Toronto\, Despertando no Brasil (“Awakening in Brazil”)\, and Clear Sky’s Integrating Mindfulness and Money & Spirituality programs. Through the ongoing practice of living in intentional community\, navigating relationship\, conflict\, and shared responsibility\, she has learned firsthand what it takes to stay grounded and whole in uncertain and changing times. Alongside her teaching\, Karen serves as Co-Executive Director of Clear Sky and leads the funding of the Temple project\, supporting a long-term vision of refuge and deep practice for generations to come. She is also the founder of Mindful Money Coaching\, where she supports people in the helping professions and mission-driven fields to transform their relationship with money\, bringing awareness to how they give\, receive\, and steward resources in alignment with their values and purpose. \n \n \n \n \n \n \n \n \n \n \n \n ... And special guest teachers from the Clear Sky onsite Sangha \n \n \n \n Clear Sky’s onsite team have a rich diversity of experience and many years of deep spiritual practice.  During this series we’ll benefit from bringing in other voices to add depth and range to the exploration. \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n "Duncan and Karen are wonderful instructors who help everyone\, from beginners to people with more experience\, practice meditation and self-care. As I joined remotely\, I appreciated how the online participants were engaged through conversation and breakout rooms." \n Kristi \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n Register Here URL:https://www.clearskycenter.org/event/kasina-retreat/ CATEGORIES:Group Retreats and Courses,Online Courses ATTACH;FMTTYPE=image/jpeg:https://www.clearskycenter.org/wp-content/uploads/2020/09/Clear-Sky-Winter-retreat-kasinas.jpg END:VEVENT BEGIN:VEVENT DTSTART;TZID=America/Chicago:20201220T160000 DTEND;TZID=America/Chicago:20201224T140000 DTSTAMP:20260626T062939 CREATED:20200725T235646Z LAST-MODIFIED:20200914T025939Z UID:8774-1608480000-1608818400@www.clearskycenter.org SUMMARY:Sangha Christmas Package 2020 DESCRIPTION:Register Here\n \n \n \n \n \n \n \n \n \n \n \n Communication and Repair: Staying Connected Without Self-AbandoningWith Karen McAllister and Duncan Cryle Thursday July 16 2026 7-8 pm Mountain Time (6 pm PST\, 8 pm Central\, 9 pm EST) Pay-From-The-Heart Session 4 of 6 of our 2026 online drop-in series – see here for other sessions in the series: Staying Whole: Meditation Tools for Fragmented Times \n \n \n \n \n \n \n \n \n \n \n \n You want to stay connected. You want to work things out. You want to show up for the relationships that matter. And yet somewhere in the conversation\, you lose yourself. You over-explain. You collapse. You say what they want to hear. Maybe you shut down entirely. Or you shift into reaction\, defense and opposition – battening down the hatches. This session is about staying connected without abandoning your center and your heart.  Rupture and repair is an integral part of relationship and communication. We’ll explore how to stay present in difficult conversations without losing ourselves – and how to come back when rupture happens. In this hour together\, we’ll explore: Why we lose ourselves in difficult conversations and how to stay groundedThe difference between healthy compromise and self-abandonmentKeeping the heart open and speaking what is true without aggression or collapsePractices for staying connected to your body while staying connected to another personThe art of repair: how to come back after rupture without over-apologising or shutting downThis is session 4 of our 2026 online drop-in series – see here for future sessions Staying Whole: Meditation Tools For Fragmented Times series. \n \n \n \n \n \n \n \n \n \n \n \n Session DetailsDate: Thursday July 16\, 2026Time: 7-8 pm Mountain Time (6 pm PST\, 8 pm Central\, 9 pm EST)Format: Live online via Zoom (recording available)Cost: By donation (Dāna)—everyone welcome regardless of financial circumstances \n \n \n \n \n \n \n \n \n Photo courtesy of Ava Maclean\n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n "You can read and try all sorts of things by yourself\, but doing it with a group\, and with Karen and Duncan as wonderful teachers who really know what they are doing\, will set you up to get closer to the direction and peace that you so deeply crave." \n Erika RasmussenWriter and Film Maker \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n Register Here\n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n What to ExpectEach session in the series weaves together: Teaching grounded in Buddhist wisdom and 35+ years of practice\, adapted for real-world applicationGuided practice you can use immediately and return to between sessionsReflection & dialogue with others navigating similar terrainIntegration tools designed for daily life\, not just the cushion \n \n \n \n \n \n \n \n \n Photo courtesy of Ava Maclean\n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n Register Here\n \n \n \n \n \n \n \n Part of the 2026 Staying Whole SeriesThis session is the part of Staying Whole: Meditation Tools for Fragmented Times\, a six-session online drop-in series running through 2026\, offering practical tools for inner steadiness\, relational resilience\, and community belonging. Each session stands alone\, so you’re welcome to join just this one.  Learn more about the full series here \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n Your Guides For The SeriesDuncan Cryle has practiced meditation and Buddhist Dharma for over 35 years in the Namgyal lineage with Qapel and Catherine Sensei. He was a founding member of Clear Sky in 2004 and a resident since 2018. Duncan has been teaching for over 20 years—with Awaken in Toronto\, Despertando no Brasil (“Awakening in Brazil”)\, and through Clear Sky’s Integrating Mindfulness program. Through the intense work of living in intentional community—navigating conflict\, collaboration\, and collective decision-making—he’s learned firsthand what it takes to stay whole in fragmented times. He also spent many years in senior business roles pioneering workplace mindfulness\, and now consults with nonprofits and mission-driven organizations on building mindfulness\, resilience\, and trust. Karen McAllister has practiced meditation since the 1990s and studied Buddhist Dharma for over 25 years in the Namgyal lineage with Qapel and Catherine Pawasarat Sensei. She was a founding member of Clear Sky in 2004 and has been a resident since 2018. Karen has been teaching meditation and mindfulness for over 13 years through Awaken in Toronto\, Despertando no Brasil (“Awakening in Brazil”)\, and Clear Sky’s Integrating Mindfulness and Money & Spirituality programs. Through the ongoing practice of living in intentional community\, navigating relationship\, conflict\, and shared responsibility\, she has learned firsthand what it takes to stay grounded and whole in uncertain and changing times. Alongside her teaching\, Karen serves as Co-Executive Director of Clear Sky and leads the funding of the Temple project\, supporting a long-term vision of refuge and deep practice for generations to come. She is also the founder of Mindful Money Coaching\, where she supports people in the helping professions and mission-driven fields to transform their relationship with money\, bringing awareness to how they give\, receive\, and steward resources in alignment with their values and purpose. \n \n \n \n \n \n \n \n \n \n \n \n ... And special guest teachers from the Clear Sky onsite Sangha \n \n \n \n Clear Sky’s onsite team have a rich diversity of experience and many years of deep spiritual practice.  During this series we’ll benefit from bringing in other voices to add depth and range to the exploration. \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n "Duncan and Karen are wonderful instructors who help everyone\, from beginners to people with more experience\, practice meditation and self-care. As I joined remotely\, I appreciated how the online participants were engaged through conversation and breakout rooms." \n Kristi \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n Register Here URL:https://www.clearskycenter.org/event/sangha-christmas-package-2020/ ATTACH;FMTTYPE=image/jpeg:https://www.clearskycenter.org/wp-content/uploads/2020/07/sanghachristmas.jpg END:VEVENT BEGIN:VEVENT DTSTART;TZID=America/Chicago:20210101T080000 DTEND;TZID=America/Chicago:20211231T170000 DTSTAMP:20260626T062939 CREATED:20200613T163314Z LAST-MODIFIED:20260310T102413Z UID:8634-1609488000-1640970000@www.clearskycenter.org SUMMARY:Personal Coaching (Online) DESCRIPTION:Register Here\n \n \n \n \n \n \n \n \n \n \n \n Communication and Repair: Staying Connected Without Self-AbandoningWith Karen McAllister and Duncan Cryle Thursday July 16 2026 7-8 pm Mountain Time (6 pm PST\, 8 pm Central\, 9 pm EST) Pay-From-The-Heart Session 4 of 6 of our 2026 online drop-in series – see here for other sessions in the series: Staying Whole: Meditation Tools for Fragmented Times \n \n \n \n \n \n \n \n \n \n \n \n You want to stay connected. You want to work things out. You want to show up for the relationships that matter. And yet somewhere in the conversation\, you lose yourself. You over-explain. You collapse. You say what they want to hear. Maybe you shut down entirely. Or you shift into reaction\, defense and opposition – battening down the hatches. This session is about staying connected without abandoning your center and your heart.  Rupture and repair is an integral part of relationship and communication. We’ll explore how to stay present in difficult conversations without losing ourselves – and how to come back when rupture happens. In this hour together\, we’ll explore: Why we lose ourselves in difficult conversations and how to stay groundedThe difference between healthy compromise and self-abandonmentKeeping the heart open and speaking what is true without aggression or collapsePractices for staying connected to your body while staying connected to another personThe art of repair: how to come back after rupture without over-apologising or shutting downThis is session 4 of our 2026 online drop-in series – see here for future sessions Staying Whole: Meditation Tools For Fragmented Times series. \n \n \n \n \n \n \n \n \n \n \n \n Session DetailsDate: Thursday July 16\, 2026Time: 7-8 pm Mountain Time (6 pm PST\, 8 pm Central\, 9 pm EST)Format: Live online via Zoom (recording available)Cost: By donation (Dāna)—everyone welcome regardless of financial circumstances \n \n \n \n \n \n \n \n \n Photo courtesy of Ava Maclean\n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n "You can read and try all sorts of things by yourself\, but doing it with a group\, and with Karen and Duncan as wonderful teachers who really know what they are doing\, will set you up to get closer to the direction and peace that you so deeply crave." \n Erika RasmussenWriter and Film Maker \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n Register Here\n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n What to ExpectEach session in the series weaves together: Teaching grounded in Buddhist wisdom and 35+ years of practice\, adapted for real-world applicationGuided practice you can use immediately and return to between sessionsReflection & dialogue with others navigating similar terrainIntegration tools designed for daily life\, not just the cushion \n \n \n \n \n \n \n \n \n Photo courtesy of Ava Maclean\n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n Register Here\n \n \n \n \n \n \n \n Part of the 2026 Staying Whole SeriesThis session is the part of Staying Whole: Meditation Tools for Fragmented Times\, a six-session online drop-in series running through 2026\, offering practical tools for inner steadiness\, relational resilience\, and community belonging. Each session stands alone\, so you’re welcome to join just this one.  Learn more about the full series here \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n Your Guides For The SeriesDuncan Cryle has practiced meditation and Buddhist Dharma for over 35 years in the Namgyal lineage with Qapel and Catherine Sensei. He was a founding member of Clear Sky in 2004 and a resident since 2018. Duncan has been teaching for over 20 years—with Awaken in Toronto\, Despertando no Brasil (“Awakening in Brazil”)\, and through Clear Sky’s Integrating Mindfulness program. Through the intense work of living in intentional community—navigating conflict\, collaboration\, and collective decision-making—he’s learned firsthand what it takes to stay whole in fragmented times. He also spent many years in senior business roles pioneering workplace mindfulness\, and now consults with nonprofits and mission-driven organizations on building mindfulness\, resilience\, and trust. Karen McAllister has practiced meditation since the 1990s and studied Buddhist Dharma for over 25 years in the Namgyal lineage with Qapel and Catherine Pawasarat Sensei. She was a founding member of Clear Sky in 2004 and has been a resident since 2018. Karen has been teaching meditation and mindfulness for over 13 years through Awaken in Toronto\, Despertando no Brasil (“Awakening in Brazil”)\, and Clear Sky’s Integrating Mindfulness and Money & Spirituality programs. Through the ongoing practice of living in intentional community\, navigating relationship\, conflict\, and shared responsibility\, she has learned firsthand what it takes to stay grounded and whole in uncertain and changing times. Alongside her teaching\, Karen serves as Co-Executive Director of Clear Sky and leads the funding of the Temple project\, supporting a long-term vision of refuge and deep practice for generations to come. She is also the founder of Mindful Money Coaching\, where she supports people in the helping professions and mission-driven fields to transform their relationship with money\, bringing awareness to how they give\, receive\, and steward resources in alignment with their values and purpose. \n \n \n \n \n \n \n \n \n \n \n \n ... And special guest teachers from the Clear Sky onsite Sangha \n \n \n \n Clear Sky’s onsite team have a rich diversity of experience and many years of deep spiritual practice.  During this series we’ll benefit from bringing in other voices to add depth and range to the exploration. \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n "Duncan and Karen are wonderful instructors who help everyone\, from beginners to people with more experience\, practice meditation and self-care. As I joined remotely\, I appreciated how the online participants were engaged through conversation and breakout rooms." \n Kristi \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n Register Here URL:https://www.clearskycenter.org/event/personal-coaching/ LOCATION:Online CATEGORIES:Coaching ATTACH;FMTTYPE=image/png:https://www.clearskycenter.org/wp-content/uploads/2020/06/Screen-Shot-2020-06-13-at-10.49.12-AM.png END:VEVENT BEGIN:VEVENT DTSTART;TZID=America/Chicago:20210111T193000 DTEND;TZID=America/Chicago:20210203T210000 DTSTAMP:20260626T062939 CREATED:20201115T191834Z LAST-MODIFIED:20260507T134759Z UID:9214-1610393400-1612386000@www.clearskycenter.org SUMMARY:The Abhidhamma: A Study of Consciousness (Online) DESCRIPTION:Register Here\n \n \n \n \n \n \n \n \n \n \n \n Communication and Repair: Staying Connected Without Self-AbandoningWith Karen McAllister and Duncan Cryle Thursday July 16 2026 7-8 pm Mountain Time (6 pm PST\, 8 pm Central\, 9 pm EST) Pay-From-The-Heart Session 4 of 6 of our 2026 online drop-in series – see here for other sessions in the series: Staying Whole: Meditation Tools for Fragmented Times \n \n \n \n \n \n \n \n \n \n \n \n You want to stay connected. You want to work things out. You want to show up for the relationships that matter. And yet somewhere in the conversation\, you lose yourself. You over-explain. You collapse. You say what they want to hear. Maybe you shut down entirely. Or you shift into reaction\, defense and opposition – battening down the hatches. This session is about staying connected without abandoning your center and your heart.  Rupture and repair is an integral part of relationship and communication. We’ll explore how to stay present in difficult conversations without losing ourselves – and how to come back when rupture happens. In this hour together\, we’ll explore: Why we lose ourselves in difficult conversations and how to stay groundedThe difference between healthy compromise and self-abandonmentKeeping the heart open and speaking what is true without aggression or collapsePractices for staying connected to your body while staying connected to another personThe art of repair: how to come back after rupture without over-apologising or shutting downThis is session 4 of our 2026 online drop-in series – see here for future sessions Staying Whole: Meditation Tools For Fragmented Times series. \n \n \n \n \n \n \n \n \n \n \n \n Session DetailsDate: Thursday July 16\, 2026Time: 7-8 pm Mountain Time (6 pm PST\, 8 pm Central\, 9 pm EST)Format: Live online via Zoom (recording available)Cost: By donation (Dāna)—everyone welcome regardless of financial circumstances \n \n \n \n \n \n \n \n \n Photo courtesy of Ava Maclean\n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n "You can read and try all sorts of things by yourself\, but doing it with a group\, and with Karen and Duncan as wonderful teachers who really know what they are doing\, will set you up to get closer to the direction and peace that you so deeply crave." \n Erika RasmussenWriter and Film Maker \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n Register Here\n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n What to ExpectEach session in the series weaves together: Teaching grounded in Buddhist wisdom and 35+ years of practice\, adapted for real-world applicationGuided practice you can use immediately and return to between sessionsReflection & dialogue with others navigating similar terrainIntegration tools designed for daily life\, not just the cushion \n \n \n \n \n \n \n \n \n Photo courtesy of Ava Maclean\n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n Register Here\n \n \n \n \n \n \n \n Part of the 2026 Staying Whole SeriesThis session is the part of Staying Whole: Meditation Tools for Fragmented Times\, a six-session online drop-in series running through 2026\, offering practical tools for inner steadiness\, relational resilience\, and community belonging. Each session stands alone\, so you’re welcome to join just this one.  Learn more about the full series here \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n Your Guides For The SeriesDuncan Cryle has practiced meditation and Buddhist Dharma for over 35 years in the Namgyal lineage with Qapel and Catherine Sensei. He was a founding member of Clear Sky in 2004 and a resident since 2018. Duncan has been teaching for over 20 years—with Awaken in Toronto\, Despertando no Brasil (“Awakening in Brazil”)\, and through Clear Sky’s Integrating Mindfulness program. Through the intense work of living in intentional community—navigating conflict\, collaboration\, and collective decision-making—he’s learned firsthand what it takes to stay whole in fragmented times. He also spent many years in senior business roles pioneering workplace mindfulness\, and now consults with nonprofits and mission-driven organizations on building mindfulness\, resilience\, and trust. Karen McAllister has practiced meditation since the 1990s and studied Buddhist Dharma for over 25 years in the Namgyal lineage with Qapel and Catherine Pawasarat Sensei. She was a founding member of Clear Sky in 2004 and has been a resident since 2018. Karen has been teaching meditation and mindfulness for over 13 years through Awaken in Toronto\, Despertando no Brasil (“Awakening in Brazil”)\, and Clear Sky’s Integrating Mindfulness and Money & Spirituality programs. Through the ongoing practice of living in intentional community\, navigating relationship\, conflict\, and shared responsibility\, she has learned firsthand what it takes to stay grounded and whole in uncertain and changing times. Alongside her teaching\, Karen serves as Co-Executive Director of Clear Sky and leads the funding of the Temple project\, supporting a long-term vision of refuge and deep practice for generations to come. She is also the founder of Mindful Money Coaching\, where she supports people in the helping professions and mission-driven fields to transform their relationship with money\, bringing awareness to how they give\, receive\, and steward resources in alignment with their values and purpose. \n \n \n \n \n \n \n \n \n \n \n \n ... And special guest teachers from the Clear Sky onsite Sangha \n \n \n \n Clear Sky’s onsite team have a rich diversity of experience and many years of deep spiritual practice.  During this series we’ll benefit from bringing in other voices to add depth and range to the exploration. \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n "Duncan and Karen are wonderful instructors who help everyone\, from beginners to people with more experience\, practice meditation and self-care. As I joined remotely\, I appreciated how the online participants were engaged through conversation and breakout rooms." \n Kristi \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n Register Here URL:https://www.clearskycenter.org/event/the-abhidhamma/ LOCATION:Clear Sky Meditation Center\, 3567 Cockell Road\, PO BOX 19\, Fort Steele\, British Columbia\, V0B 1NO\, Canada CATEGORIES:Online Courses ATTACH;FMTTYPE=image/jpeg:https://www.clearskycenter.org/wp-content/uploads/2020/11/Abhidhamma-Feature.jpg END:VEVENT BEGIN:VEVENT DTSTART;TZID=America/Chicago:20210126T190000 DTEND;TZID=America/Chicago:20210216T203000 DTSTAMP:20260626T062939 CREATED:20201128T201347Z LAST-MODIFIED:20251205T091345Z UID:9278-1611687600-1613507400@www.clearskycenter.org SUMMARY:Beyond Coping (Online) DESCRIPTION:Register Here\n \n \n \n \n \n \n \n \n \n \n \n Communication and Repair: Staying Connected Without Self-AbandoningWith Karen McAllister and Duncan Cryle Thursday July 16 2026 7-8 pm Mountain Time (6 pm PST\, 8 pm Central\, 9 pm EST) Pay-From-The-Heart Session 4 of 6 of our 2026 online drop-in series – see here for other sessions in the series: Staying Whole: Meditation Tools for Fragmented Times \n \n \n \n \n \n \n \n \n \n \n \n You want to stay connected. You want to work things out. You want to show up for the relationships that matter. And yet somewhere in the conversation\, you lose yourself. You over-explain. You collapse. You say what they want to hear. Maybe you shut down entirely. Or you shift into reaction\, defense and opposition – battening down the hatches. This session is about staying connected without abandoning your center and your heart.  Rupture and repair is an integral part of relationship and communication. We’ll explore how to stay present in difficult conversations without losing ourselves – and how to come back when rupture happens. In this hour together\, we’ll explore: Why we lose ourselves in difficult conversations and how to stay groundedThe difference between healthy compromise and self-abandonmentKeeping the heart open and speaking what is true without aggression or collapsePractices for staying connected to your body while staying connected to another personThe art of repair: how to come back after rupture without over-apologising or shutting downThis is session 4 of our 2026 online drop-in series – see here for future sessions Staying Whole: Meditation Tools For Fragmented Times series. \n \n \n \n \n \n \n \n \n \n \n \n Session DetailsDate: Thursday July 16\, 2026Time: 7-8 pm Mountain Time (6 pm PST\, 8 pm Central\, 9 pm EST)Format: Live online via Zoom (recording available)Cost: By donation (Dāna)—everyone welcome regardless of financial circumstances \n \n \n \n \n \n \n \n \n Photo courtesy of Ava Maclean\n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n "You can read and try all sorts of things by yourself\, but doing it with a group\, and with Karen and Duncan as wonderful teachers who really know what they are doing\, will set you up to get closer to the direction and peace that you so deeply crave." \n Erika RasmussenWriter and Film Maker \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n Register Here\n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n What to ExpectEach session in the series weaves together: Teaching grounded in Buddhist wisdom and 35+ years of practice\, adapted for real-world applicationGuided practice you can use immediately and return to between sessionsReflection & dialogue with others navigating similar terrainIntegration tools designed for daily life\, not just the cushion \n \n \n \n \n \n \n \n \n Photo courtesy of Ava Maclean\n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n Register Here\n \n \n \n \n \n \n \n Part of the 2026 Staying Whole SeriesThis session is the part of Staying Whole: Meditation Tools for Fragmented Times\, a six-session online drop-in series running through 2026\, offering practical tools for inner steadiness\, relational resilience\, and community belonging. Each session stands alone\, so you’re welcome to join just this one.  Learn more about the full series here \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n Your Guides For The SeriesDuncan Cryle has practiced meditation and Buddhist Dharma for over 35 years in the Namgyal lineage with Qapel and Catherine Sensei. He was a founding member of Clear Sky in 2004 and a resident since 2018. Duncan has been teaching for over 20 years—with Awaken in Toronto\, Despertando no Brasil (“Awakening in Brazil”)\, and through Clear Sky’s Integrating Mindfulness program. Through the intense work of living in intentional community—navigating conflict\, collaboration\, and collective decision-making—he’s learned firsthand what it takes to stay whole in fragmented times. He also spent many years in senior business roles pioneering workplace mindfulness\, and now consults with nonprofits and mission-driven organizations on building mindfulness\, resilience\, and trust. Karen McAllister has practiced meditation since the 1990s and studied Buddhist Dharma for over 25 years in the Namgyal lineage with Qapel and Catherine Pawasarat Sensei. She was a founding member of Clear Sky in 2004 and has been a resident since 2018. Karen has been teaching meditation and mindfulness for over 13 years through Awaken in Toronto\, Despertando no Brasil (“Awakening in Brazil”)\, and Clear Sky’s Integrating Mindfulness and Money & Spirituality programs. Through the ongoing practice of living in intentional community\, navigating relationship\, conflict\, and shared responsibility\, she has learned firsthand what it takes to stay grounded and whole in uncertain and changing times. Alongside her teaching\, Karen serves as Co-Executive Director of Clear Sky and leads the funding of the Temple project\, supporting a long-term vision of refuge and deep practice for generations to come. She is also the founder of Mindful Money Coaching\, where she supports people in the helping professions and mission-driven fields to transform their relationship with money\, bringing awareness to how they give\, receive\, and steward resources in alignment with their values and purpose. \n \n \n \n \n \n \n \n \n \n \n \n ... And special guest teachers from the Clear Sky onsite Sangha \n \n \n \n Clear Sky’s onsite team have a rich diversity of experience and many years of deep spiritual practice.  During this series we’ll benefit from bringing in other voices to add depth and range to the exploration. \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n "Duncan and Karen are wonderful instructors who help everyone\, from beginners to people with more experience\, practice meditation and self-care. As I joined remotely\, I appreciated how the online participants were engaged through conversation and breakout rooms." \n Kristi \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n Register Here URL:https://www.clearskycenter.org/event/beyond-coping-online-course/ CATEGORIES:Online Courses ATTACH;FMTTYPE=image/jpeg:https://www.clearskycenter.org/wp-content/uploads/2020/11/Beyond-Coping.jpg END:VEVENT BEGIN:VEVENT DTSTART;TZID=America/Chicago:20210313T090000 DTEND;TZID=America/Chicago:20210313T160000 DTSTAMP:20260626T062939 CREATED:20210220T192718Z LAST-MODIFIED:20251209T100805Z UID:9744-1615626000-1615651200@www.clearskycenter.org SUMMARY:Come to your Senses: A Day to Practice Deep Mindfulness (Online) DESCRIPTION:Register Here\n \n \n \n \n \n \n \n \n \n \n \n Communication and Repair: Staying Connected Without Self-AbandoningWith Karen McAllister and Duncan Cryle Thursday July 16 2026 7-8 pm Mountain Time (6 pm PST\, 8 pm Central\, 9 pm EST) Pay-From-The-Heart Session 4 of 6 of our 2026 online drop-in series – see here for other sessions in the series: Staying Whole: Meditation Tools for Fragmented Times \n \n \n \n \n \n \n \n \n \n \n \n You want to stay connected. You want to work things out. You want to show up for the relationships that matter. And yet somewhere in the conversation\, you lose yourself. You over-explain. You collapse. You say what they want to hear. Maybe you shut down entirely. Or you shift into reaction\, defense and opposition – battening down the hatches. This session is about staying connected without abandoning your center and your heart.  Rupture and repair is an integral part of relationship and communication. We’ll explore how to stay present in difficult conversations without losing ourselves – and how to come back when rupture happens. In this hour together\, we’ll explore: Why we lose ourselves in difficult conversations and how to stay groundedThe difference between healthy compromise and self-abandonmentKeeping the heart open and speaking what is true without aggression or collapsePractices for staying connected to your body while staying connected to another personThe art of repair: how to come back after rupture without over-apologising or shutting downThis is session 4 of our 2026 online drop-in series – see here for future sessions Staying Whole: Meditation Tools For Fragmented Times series. \n \n \n \n \n \n \n \n \n \n \n \n Session DetailsDate: Thursday July 16\, 2026Time: 7-8 pm Mountain Time (6 pm PST\, 8 pm Central\, 9 pm EST)Format: Live online via Zoom (recording available)Cost: By donation (Dāna)—everyone welcome regardless of financial circumstances \n \n \n \n \n \n \n \n \n Photo courtesy of Ava Maclean\n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n "You can read and try all sorts of things by yourself\, but doing it with a group\, and with Karen and Duncan as wonderful teachers who really know what they are doing\, will set you up to get closer to the direction and peace that you so deeply crave." \n Erika RasmussenWriter and Film Maker \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n Register Here\n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n What to ExpectEach session in the series weaves together: Teaching grounded in Buddhist wisdom and 35+ years of practice\, adapted for real-world applicationGuided practice you can use immediately and return to between sessionsReflection & dialogue with others navigating similar terrainIntegration tools designed for daily life\, not just the cushion \n \n \n \n \n \n \n \n \n Photo courtesy of Ava Maclean\n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n Register Here\n \n \n \n \n \n \n \n Part of the 2026 Staying Whole SeriesThis session is the part of Staying Whole: Meditation Tools for Fragmented Times\, a six-session online drop-in series running through 2026\, offering practical tools for inner steadiness\, relational resilience\, and community belonging. Each session stands alone\, so you’re welcome to join just this one.  Learn more about the full series here \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n Your Guides For The SeriesDuncan Cryle has practiced meditation and Buddhist Dharma for over 35 years in the Namgyal lineage with Qapel and Catherine Sensei. He was a founding member of Clear Sky in 2004 and a resident since 2018. Duncan has been teaching for over 20 years—with Awaken in Toronto\, Despertando no Brasil (“Awakening in Brazil”)\, and through Clear Sky’s Integrating Mindfulness program. Through the intense work of living in intentional community—navigating conflict\, collaboration\, and collective decision-making—he’s learned firsthand what it takes to stay whole in fragmented times. He also spent many years in senior business roles pioneering workplace mindfulness\, and now consults with nonprofits and mission-driven organizations on building mindfulness\, resilience\, and trust. Karen McAllister has practiced meditation since the 1990s and studied Buddhist Dharma for over 25 years in the Namgyal lineage with Qapel and Catherine Pawasarat Sensei. She was a founding member of Clear Sky in 2004 and has been a resident since 2018. Karen has been teaching meditation and mindfulness for over 13 years through Awaken in Toronto\, Despertando no Brasil (“Awakening in Brazil”)\, and Clear Sky’s Integrating Mindfulness and Money & Spirituality programs. Through the ongoing practice of living in intentional community\, navigating relationship\, conflict\, and shared responsibility\, she has learned firsthand what it takes to stay grounded and whole in uncertain and changing times. Alongside her teaching\, Karen serves as Co-Executive Director of Clear Sky and leads the funding of the Temple project\, supporting a long-term vision of refuge and deep practice for generations to come. She is also the founder of Mindful Money Coaching\, where she supports people in the helping professions and mission-driven fields to transform their relationship with money\, bringing awareness to how they give\, receive\, and steward resources in alignment with their values and purpose. \n \n \n \n \n \n \n \n \n \n \n \n ... And special guest teachers from the Clear Sky onsite Sangha \n \n \n \n Clear Sky’s onsite team have a rich diversity of experience and many years of deep spiritual practice.  During this series we’ll benefit from bringing in other voices to add depth and range to the exploration. \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n "Duncan and Karen are wonderful instructors who help everyone\, from beginners to people with more experience\, practice meditation and self-care. As I joined remotely\, I appreciated how the online participants were engaged through conversation and breakout rooms." \n Kristi \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n Register Here URL:https://www.clearskycenter.org/event/come-to-your-senses/ CATEGORIES:Online Courses ATTACH;FMTTYPE=image/jpeg:https://www.clearskycenter.org/wp-content/uploads/2021/02/come_to_your_senses_feature.jpg END:VEVENT BEGIN:VEVENT DTSTART;TZID=America/Chicago:20210403T100000 DTEND;TZID=America/Chicago:20210508T110000 DTSTAMP:20260626T062939 CREATED:20201109T051751Z LAST-MODIFIED:20251209T101746Z UID:9106-1617444000-1620471600@www.clearskycenter.org SUMMARY:Money & Spirituality: Integrating Spiritual and Material (Online) DESCRIPTION:Register Here\n \n \n \n \n \n \n \n \n \n \n \n Communication and Repair: Staying Connected Without Self-AbandoningWith Karen McAllister and Duncan Cryle Thursday July 16 2026 7-8 pm Mountain Time (6 pm PST\, 8 pm Central\, 9 pm EST) Pay-From-The-Heart Session 4 of 6 of our 2026 online drop-in series – see here for other sessions in the series: Staying Whole: Meditation Tools for Fragmented Times \n \n \n \n \n \n \n \n \n \n \n \n You want to stay connected. You want to work things out. You want to show up for the relationships that matter. And yet somewhere in the conversation\, you lose yourself. You over-explain. You collapse. You say what they want to hear. Maybe you shut down entirely. Or you shift into reaction\, defense and opposition – battening down the hatches. This session is about staying connected without abandoning your center and your heart.  Rupture and repair is an integral part of relationship and communication. We’ll explore how to stay present in difficult conversations without losing ourselves – and how to come back when rupture happens. In this hour together\, we’ll explore: Why we lose ourselves in difficult conversations and how to stay groundedThe difference between healthy compromise and self-abandonmentKeeping the heart open and speaking what is true without aggression or collapsePractices for staying connected to your body while staying connected to another personThe art of repair: how to come back after rupture without over-apologising or shutting downThis is session 4 of our 2026 online drop-in series – see here for future sessions Staying Whole: Meditation Tools For Fragmented Times series. \n \n \n \n \n \n \n \n \n \n \n \n Session DetailsDate: Thursday July 16\, 2026Time: 7-8 pm Mountain Time (6 pm PST\, 8 pm Central\, 9 pm EST)Format: Live online via Zoom (recording available)Cost: By donation (Dāna)—everyone welcome regardless of financial circumstances \n \n \n \n \n \n \n \n \n Photo courtesy of Ava Maclean\n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n "You can read and try all sorts of things by yourself\, but doing it with a group\, and with Karen and Duncan as wonderful teachers who really know what they are doing\, will set you up to get closer to the direction and peace that you so deeply crave." \n Erika RasmussenWriter and Film Maker \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n Register Here\n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n What to ExpectEach session in the series weaves together: Teaching grounded in Buddhist wisdom and 35+ years of practice\, adapted for real-world applicationGuided practice you can use immediately and return to between sessionsReflection & dialogue with others navigating similar terrainIntegration tools designed for daily life\, not just the cushion \n \n \n \n \n \n \n \n \n Photo courtesy of Ava Maclean\n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n Register Here\n \n \n \n \n \n \n \n Part of the 2026 Staying Whole SeriesThis session is the part of Staying Whole: Meditation Tools for Fragmented Times\, a six-session online drop-in series running through 2026\, offering practical tools for inner steadiness\, relational resilience\, and community belonging. Each session stands alone\, so you’re welcome to join just this one.  Learn more about the full series here \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n Your Guides For The SeriesDuncan Cryle has practiced meditation and Buddhist Dharma for over 35 years in the Namgyal lineage with Qapel and Catherine Sensei. He was a founding member of Clear Sky in 2004 and a resident since 2018. Duncan has been teaching for over 20 years—with Awaken in Toronto\, Despertando no Brasil (“Awakening in Brazil”)\, and through Clear Sky’s Integrating Mindfulness program. Through the intense work of living in intentional community—navigating conflict\, collaboration\, and collective decision-making—he’s learned firsthand what it takes to stay whole in fragmented times. He also spent many years in senior business roles pioneering workplace mindfulness\, and now consults with nonprofits and mission-driven organizations on building mindfulness\, resilience\, and trust. Karen McAllister has practiced meditation since the 1990s and studied Buddhist Dharma for over 25 years in the Namgyal lineage with Qapel and Catherine Pawasarat Sensei. She was a founding member of Clear Sky in 2004 and has been a resident since 2018. Karen has been teaching meditation and mindfulness for over 13 years through Awaken in Toronto\, Despertando no Brasil (“Awakening in Brazil”)\, and Clear Sky’s Integrating Mindfulness and Money & Spirituality programs. Through the ongoing practice of living in intentional community\, navigating relationship\, conflict\, and shared responsibility\, she has learned firsthand what it takes to stay grounded and whole in uncertain and changing times. Alongside her teaching\, Karen serves as Co-Executive Director of Clear Sky and leads the funding of the Temple project\, supporting a long-term vision of refuge and deep practice for generations to come. She is also the founder of Mindful Money Coaching\, where she supports people in the helping professions and mission-driven fields to transform their relationship with money\, bringing awareness to how they give\, receive\, and steward resources in alignment with their values and purpose. \n \n \n \n \n \n \n \n \n \n \n \n ... And special guest teachers from the Clear Sky onsite Sangha \n \n \n \n Clear Sky’s onsite team have a rich diversity of experience and many years of deep spiritual practice.  During this series we’ll benefit from bringing in other voices to add depth and range to the exploration. \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n "Duncan and Karen are wonderful instructors who help everyone\, from beginners to people with more experience\, practice meditation and self-care. As I joined remotely\, I appreciated how the online participants were engaged through conversation and breakout rooms." \n Kristi \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n Register Here URL:https://www.clearskycenter.org/event/money-spirituality-online/ LOCATION:Clear Sky Meditation Center\, 3567 Cockell Road\, PO BOX 19\, Fort Steele\, British Columbia\, V0B 1NO\, Canada CATEGORIES:Coaching,Online Courses ATTACH;FMTTYPE=image/jpeg:https://www.clearskycenter.org/wp-content/uploads/2020/11/money-and-spirituality-feature.jpg ORGANIZER;CN="Clear Sky Center":MAILTO:contact@clearskycenter.org END:VEVENT BEGIN:VEVENT DTSTART;TZID=America/Chicago:20210517T193000 DTEND;TZID=America/Chicago:20210607T210000 DTSTAMP:20260626T062939 CREATED:20210102T192934Z LAST-MODIFIED:20251209T095123Z UID:9216-1621279800-1623099600@www.clearskycenter.org SUMMARY:Discovering Your Buddha Nature: Teachings of Gampopa (Online) DESCRIPTION:Register Here\n \n \n \n \n \n \n \n \n \n \n \n Communication and Repair: Staying Connected Without Self-AbandoningWith Karen McAllister and Duncan Cryle Thursday July 16 2026 7-8 pm Mountain Time (6 pm PST\, 8 pm Central\, 9 pm EST) Pay-From-The-Heart Session 4 of 6 of our 2026 online drop-in series – see here for other sessions in the series: Staying Whole: Meditation Tools for Fragmented Times \n \n \n \n \n \n \n \n \n \n \n \n You want to stay connected. You want to work things out. You want to show up for the relationships that matter. And yet somewhere in the conversation\, you lose yourself. You over-explain. You collapse. You say what they want to hear. Maybe you shut down entirely. Or you shift into reaction\, defense and opposition – battening down the hatches. This session is about staying connected without abandoning your center and your heart.  Rupture and repair is an integral part of relationship and communication. We’ll explore how to stay present in difficult conversations without losing ourselves – and how to come back when rupture happens. In this hour together\, we’ll explore: Why we lose ourselves in difficult conversations and how to stay groundedThe difference between healthy compromise and self-abandonmentKeeping the heart open and speaking what is true without aggression or collapsePractices for staying connected to your body while staying connected to another personThe art of repair: how to come back after rupture without over-apologising or shutting downThis is session 4 of our 2026 online drop-in series – see here for future sessions Staying Whole: Meditation Tools For Fragmented Times series. \n \n \n \n \n \n \n \n \n \n \n \n Session DetailsDate: Thursday July 16\, 2026Time: 7-8 pm Mountain Time (6 pm PST\, 8 pm Central\, 9 pm EST)Format: Live online via Zoom (recording available)Cost: By donation (Dāna)—everyone welcome regardless of financial circumstances \n \n \n \n \n \n \n \n \n Photo courtesy of Ava Maclean\n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n "You can read and try all sorts of things by yourself\, but doing it with a group\, and with Karen and Duncan as wonderful teachers who really know what they are doing\, will set you up to get closer to the direction and peace that you so deeply crave." \n Erika RasmussenWriter and Film Maker \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n Register Here\n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n What to ExpectEach session in the series weaves together: Teaching grounded in Buddhist wisdom and 35+ years of practice\, adapted for real-world applicationGuided practice you can use immediately and return to between sessionsReflection & dialogue with others navigating similar terrainIntegration tools designed for daily life\, not just the cushion \n \n \n \n \n \n \n \n \n Photo courtesy of Ava Maclean\n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n Register Here\n \n \n \n \n \n \n \n Part of the 2026 Staying Whole SeriesThis session is the part of Staying Whole: Meditation Tools for Fragmented Times\, a six-session online drop-in series running through 2026\, offering practical tools for inner steadiness\, relational resilience\, and community belonging. Each session stands alone\, so you’re welcome to join just this one.  Learn more about the full series here \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n Your Guides For The SeriesDuncan Cryle has practiced meditation and Buddhist Dharma for over 35 years in the Namgyal lineage with Qapel and Catherine Sensei. He was a founding member of Clear Sky in 2004 and a resident since 2018. Duncan has been teaching for over 20 years—with Awaken in Toronto\, Despertando no Brasil (“Awakening in Brazil”)\, and through Clear Sky’s Integrating Mindfulness program. Through the intense work of living in intentional community—navigating conflict\, collaboration\, and collective decision-making—he’s learned firsthand what it takes to stay whole in fragmented times. He also spent many years in senior business roles pioneering workplace mindfulness\, and now consults with nonprofits and mission-driven organizations on building mindfulness\, resilience\, and trust. Karen McAllister has practiced meditation since the 1990s and studied Buddhist Dharma for over 25 years in the Namgyal lineage with Qapel and Catherine Pawasarat Sensei. She was a founding member of Clear Sky in 2004 and has been a resident since 2018. Karen has been teaching meditation and mindfulness for over 13 years through Awaken in Toronto\, Despertando no Brasil (“Awakening in Brazil”)\, and Clear Sky’s Integrating Mindfulness and Money & Spirituality programs. Through the ongoing practice of living in intentional community\, navigating relationship\, conflict\, and shared responsibility\, she has learned firsthand what it takes to stay grounded and whole in uncertain and changing times. Alongside her teaching\, Karen serves as Co-Executive Director of Clear Sky and leads the funding of the Temple project\, supporting a long-term vision of refuge and deep practice for generations to come. She is also the founder of Mindful Money Coaching\, where she supports people in the helping professions and mission-driven fields to transform their relationship with money\, bringing awareness to how they give\, receive\, and steward resources in alignment with their values and purpose. \n \n \n \n \n \n \n \n \n \n \n \n ... And special guest teachers from the Clear Sky onsite Sangha \n \n \n \n Clear Sky’s onsite team have a rich diversity of experience and many years of deep spiritual practice.  During this series we’ll benefit from bringing in other voices to add depth and range to the exploration. \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n "Duncan and Karen are wonderful instructors who help everyone\, from beginners to people with more experience\, practice meditation and self-care. As I joined remotely\, I appreciated how the online participants were engaged through conversation and breakout rooms." \n Kristi \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n Register Here URL:https://www.clearskycenter.org/event/discovering-your-buddha-nature/ CATEGORIES:Online Courses ATTACH;FMTTYPE=image/jpeg:https://www.clearskycenter.org/wp-content/uploads/2021/01/Discovering-your-Buddha-Nature-feautre.jpg END:VEVENT BEGIN:VEVENT DTSTART;TZID=America/Edmonton:20210527T170000 DTEND;TZID=America/Edmonton:20210527T180000 DTSTAMP:20260626T062939 CREATED:20210415T154712Z LAST-MODIFIED:20251205T084805Z UID:10129-1622134800-1622138400@www.clearskycenter.org SUMMARY:Buddhist Women in the 2020’s (Introduction) DESCRIPTION:Register Here\n \n \n \n \n \n \n \n \n \n \n \n Communication and Repair: Staying Connected Without Self-AbandoningWith Karen McAllister and Duncan Cryle Thursday July 16 2026 7-8 pm Mountain Time (6 pm PST\, 8 pm Central\, 9 pm EST) Pay-From-The-Heart Session 4 of 6 of our 2026 online drop-in series – see here for other sessions in the series: Staying Whole: Meditation Tools for Fragmented Times \n \n \n \n \n \n \n \n \n \n \n \n You want to stay connected. You want to work things out. You want to show up for the relationships that matter. And yet somewhere in the conversation\, you lose yourself. You over-explain. You collapse. You say what they want to hear. Maybe you shut down entirely. Or you shift into reaction\, defense and opposition – battening down the hatches. This session is about staying connected without abandoning your center and your heart.  Rupture and repair is an integral part of relationship and communication. We’ll explore how to stay present in difficult conversations without losing ourselves – and how to come back when rupture happens. In this hour together\, we’ll explore: Why we lose ourselves in difficult conversations and how to stay groundedThe difference between healthy compromise and self-abandonmentKeeping the heart open and speaking what is true without aggression or collapsePractices for staying connected to your body while staying connected to another personThe art of repair: how to come back after rupture without over-apologising or shutting downThis is session 4 of our 2026 online drop-in series – see here for future sessions Staying Whole: Meditation Tools For Fragmented Times series. \n \n \n \n \n \n \n \n \n \n \n \n Session DetailsDate: Thursday July 16\, 2026Time: 7-8 pm Mountain Time (6 pm PST\, 8 pm Central\, 9 pm EST)Format: Live online via Zoom (recording available)Cost: By donation (Dāna)—everyone welcome regardless of financial circumstances \n \n \n \n \n \n \n \n \n Photo courtesy of Ava Maclean\n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n "You can read and try all sorts of things by yourself\, but doing it with a group\, and with Karen and Duncan as wonderful teachers who really know what they are doing\, will set you up to get closer to the direction and peace that you so deeply crave." \n Erika RasmussenWriter and Film Maker \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n Register Here\n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n What to ExpectEach session in the series weaves together: Teaching grounded in Buddhist wisdom and 35+ years of practice\, adapted for real-world applicationGuided practice you can use immediately and return to between sessionsReflection & dialogue with others navigating similar terrainIntegration tools designed for daily life\, not just the cushion \n \n \n \n \n \n \n \n \n Photo courtesy of Ava Maclean\n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n Register Here\n \n \n \n \n \n \n \n Part of the 2026 Staying Whole SeriesThis session is the part of Staying Whole: Meditation Tools for Fragmented Times\, a six-session online drop-in series running through 2026\, offering practical tools for inner steadiness\, relational resilience\, and community belonging. Each session stands alone\, so you’re welcome to join just this one.  Learn more about the full series here \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n Your Guides For The SeriesDuncan Cryle has practiced meditation and Buddhist Dharma for over 35 years in the Namgyal lineage with Qapel and Catherine Sensei. He was a founding member of Clear Sky in 2004 and a resident since 2018. Duncan has been teaching for over 20 years—with Awaken in Toronto\, Despertando no Brasil (“Awakening in Brazil”)\, and through Clear Sky’s Integrating Mindfulness program. Through the intense work of living in intentional community—navigating conflict\, collaboration\, and collective decision-making—he’s learned firsthand what it takes to stay whole in fragmented times. He also spent many years in senior business roles pioneering workplace mindfulness\, and now consults with nonprofits and mission-driven organizations on building mindfulness\, resilience\, and trust. Karen McAllister has practiced meditation since the 1990s and studied Buddhist Dharma for over 25 years in the Namgyal lineage with Qapel and Catherine Pawasarat Sensei. She was a founding member of Clear Sky in 2004 and has been a resident since 2018. Karen has been teaching meditation and mindfulness for over 13 years through Awaken in Toronto\, Despertando no Brasil (“Awakening in Brazil”)\, and Clear Sky’s Integrating Mindfulness and Money & Spirituality programs. Through the ongoing practice of living in intentional community\, navigating relationship\, conflict\, and shared responsibility\, she has learned firsthand what it takes to stay grounded and whole in uncertain and changing times. Alongside her teaching\, Karen serves as Co-Executive Director of Clear Sky and leads the funding of the Temple project\, supporting a long-term vision of refuge and deep practice for generations to come. She is also the founder of Mindful Money Coaching\, where she supports people in the helping professions and mission-driven fields to transform their relationship with money\, bringing awareness to how they give\, receive\, and steward resources in alignment with their values and purpose. \n \n \n \n \n \n \n \n \n \n \n \n ... And special guest teachers from the Clear Sky onsite Sangha \n \n \n \n Clear Sky’s onsite team have a rich diversity of experience and many years of deep spiritual practice.  During this series we’ll benefit from bringing in other voices to add depth and range to the exploration. \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n "Duncan and Karen are wonderful instructors who help everyone\, from beginners to people with more experience\, practice meditation and self-care. As I joined remotely\, I appreciated how the online participants were engaged through conversation and breakout rooms." \n Kristi \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n Register Here URL:https://www.clearskycenter.org/event/buddhist-women-2020s-menla-talk/ LOCATION:Online CATEGORIES:Online Courses ATTACH;FMTTYPE=image/png:https://www.clearskycenter.org/wp-content/uploads/2021/04/Screen-Shot-2021-05-08-at-5.24.24-PM.png ORGANIZER;CN="Clear Sky Center":MAILTO:contact@clearskycenter.org END:VEVENT BEGIN:VEVENT DTSTART;VALUE=DATE:20210604 DTEND;VALUE=DATE:20210607 DTSTAMP:20260626T062939 CREATED:20210415T161214Z LAST-MODIFIED:20251209T090726Z UID:10174-1622764800-1623023999@www.clearskycenter.org SUMMARY:Buddhist Women in the 2020’s (Online Course) DESCRIPTION:Register Here\n \n \n \n \n \n \n \n \n \n \n \n Communication and Repair: Staying Connected Without Self-AbandoningWith Karen McAllister and Duncan Cryle Thursday July 16 2026 7-8 pm Mountain Time (6 pm PST\, 8 pm Central\, 9 pm EST) Pay-From-The-Heart Session 4 of 6 of our 2026 online drop-in series – see here for other sessions in the series: Staying Whole: Meditation Tools for Fragmented Times \n \n \n \n \n \n \n \n \n \n \n \n You want to stay connected. You want to work things out. You want to show up for the relationships that matter. And yet somewhere in the conversation\, you lose yourself. You over-explain. You collapse. You say what they want to hear. Maybe you shut down entirely. Or you shift into reaction\, defense and opposition – battening down the hatches. This session is about staying connected without abandoning your center and your heart.  Rupture and repair is an integral part of relationship and communication. We’ll explore how to stay present in difficult conversations without losing ourselves – and how to come back when rupture happens. In this hour together\, we’ll explore: Why we lose ourselves in difficult conversations and how to stay groundedThe difference between healthy compromise and self-abandonmentKeeping the heart open and speaking what is true without aggression or collapsePractices for staying connected to your body while staying connected to another personThe art of repair: how to come back after rupture without over-apologising or shutting downThis is session 4 of our 2026 online drop-in series – see here for future sessions Staying Whole: Meditation Tools For Fragmented Times series. \n \n \n \n \n \n \n \n \n \n \n \n Session DetailsDate: Thursday July 16\, 2026Time: 7-8 pm Mountain Time (6 pm PST\, 8 pm Central\, 9 pm EST)Format: Live online via Zoom (recording available)Cost: By donation (Dāna)—everyone welcome regardless of financial circumstances \n \n \n \n \n \n \n \n \n Photo courtesy of Ava Maclean\n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n "You can read and try all sorts of things by yourself\, but doing it with a group\, and with Karen and Duncan as wonderful teachers who really know what they are doing\, will set you up to get closer to the direction and peace that you so deeply crave." \n Erika RasmussenWriter and Film Maker \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n Register Here\n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n What to ExpectEach session in the series weaves together: Teaching grounded in Buddhist wisdom and 35+ years of practice\, adapted for real-world applicationGuided practice you can use immediately and return to between sessionsReflection & dialogue with others navigating similar terrainIntegration tools designed for daily life\, not just the cushion \n \n \n \n \n \n \n \n \n Photo courtesy of Ava Maclean\n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n Register Here\n \n \n \n \n \n \n \n Part of the 2026 Staying Whole SeriesThis session is the part of Staying Whole: Meditation Tools for Fragmented Times\, a six-session online drop-in series running through 2026\, offering practical tools for inner steadiness\, relational resilience\, and community belonging. Each session stands alone\, so you’re welcome to join just this one.  Learn more about the full series here \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n Your Guides For The SeriesDuncan Cryle has practiced meditation and Buddhist Dharma for over 35 years in the Namgyal lineage with Qapel and Catherine Sensei. He was a founding member of Clear Sky in 2004 and a resident since 2018. Duncan has been teaching for over 20 years—with Awaken in Toronto\, Despertando no Brasil (“Awakening in Brazil”)\, and through Clear Sky’s Integrating Mindfulness program. Through the intense work of living in intentional community—navigating conflict\, collaboration\, and collective decision-making—he’s learned firsthand what it takes to stay whole in fragmented times. He also spent many years in senior business roles pioneering workplace mindfulness\, and now consults with nonprofits and mission-driven organizations on building mindfulness\, resilience\, and trust. Karen McAllister has practiced meditation since the 1990s and studied Buddhist Dharma for over 25 years in the Namgyal lineage with Qapel and Catherine Pawasarat Sensei. She was a founding member of Clear Sky in 2004 and has been a resident since 2018. Karen has been teaching meditation and mindfulness for over 13 years through Awaken in Toronto\, Despertando no Brasil (“Awakening in Brazil”)\, and Clear Sky’s Integrating Mindfulness and Money & Spirituality programs. Through the ongoing practice of living in intentional community\, navigating relationship\, conflict\, and shared responsibility\, she has learned firsthand what it takes to stay grounded and whole in uncertain and changing times. Alongside her teaching\, Karen serves as Co-Executive Director of Clear Sky and leads the funding of the Temple project\, supporting a long-term vision of refuge and deep practice for generations to come. She is also the founder of Mindful Money Coaching\, where she supports people in the helping professions and mission-driven fields to transform their relationship with money\, bringing awareness to how they give\, receive\, and steward resources in alignment with their values and purpose. \n \n \n \n \n \n \n \n \n \n \n \n ... And special guest teachers from the Clear Sky onsite Sangha \n \n \n \n Clear Sky’s onsite team have a rich diversity of experience and many years of deep spiritual practice.  During this series we’ll benefit from bringing in other voices to add depth and range to the exploration. \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n "Duncan and Karen are wonderful instructors who help everyone\, from beginners to people with more experience\, practice meditation and self-care. As I joined remotely\, I appreciated how the online participants were engaged through conversation and breakout rooms." \n Kristi \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n Register Here URL:https://www.clearskycenter.org/event/buddhist-women-2020s-menla-course/ LOCATION:Online CATEGORIES:Online Courses ATTACH;FMTTYPE=image/png:https://www.clearskycenter.org/wp-content/uploads/2021/04/Screen-Shot-2021-05-08-at-5.21.50-PM.png ORGANIZER;CN="Clear Sky Center":MAILTO:contact@clearskycenter.org END:VEVENT BEGIN:VEVENT DTSTART;VALUE=DATE:20210619 DTEND;VALUE=DATE:20210626 DTSTAMP:20260626T062939 CREATED:20210102T201811Z LAST-MODIFIED:20251209T095821Z UID:9346-1624060800-1624665599@www.clearskycenter.org SUMMARY:Exploring the Bardo of Now (Online) DESCRIPTION:Register Here\n \n \n \n \n \n \n \n \n \n \n \n Communication and Repair: Staying Connected Without Self-AbandoningWith Karen McAllister and Duncan Cryle Thursday July 16 2026 7-8 pm Mountain Time (6 pm PST\, 8 pm Central\, 9 pm EST) Pay-From-The-Heart Session 4 of 6 of our 2026 online drop-in series – see here for other sessions in the series: Staying Whole: Meditation Tools for Fragmented Times \n \n \n \n \n \n \n \n \n \n \n \n You want to stay connected. You want to work things out. You want to show up for the relationships that matter. And yet somewhere in the conversation\, you lose yourself. You over-explain. You collapse. You say what they want to hear. Maybe you shut down entirely. Or you shift into reaction\, defense and opposition – battening down the hatches. This session is about staying connected without abandoning your center and your heart.  Rupture and repair is an integral part of relationship and communication. We’ll explore how to stay present in difficult conversations without losing ourselves – and how to come back when rupture happens. In this hour together\, we’ll explore: Why we lose ourselves in difficult conversations and how to stay groundedThe difference between healthy compromise and self-abandonmentKeeping the heart open and speaking what is true without aggression or collapsePractices for staying connected to your body while staying connected to another personThe art of repair: how to come back after rupture without over-apologising or shutting downThis is session 4 of our 2026 online drop-in series – see here for future sessions Staying Whole: Meditation Tools For Fragmented Times series. \n \n \n \n \n \n \n \n \n \n \n \n Session DetailsDate: Thursday July 16\, 2026Time: 7-8 pm Mountain Time (6 pm PST\, 8 pm Central\, 9 pm EST)Format: Live online via Zoom (recording available)Cost: By donation (Dāna)—everyone welcome regardless of financial circumstances \n \n \n \n \n \n \n \n \n Photo courtesy of Ava Maclean\n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n "You can read and try all sorts of things by yourself\, but doing it with a group\, and with Karen and Duncan as wonderful teachers who really know what they are doing\, will set you up to get closer to the direction and peace that you so deeply crave." \n Erika RasmussenWriter and Film Maker \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n Register Here\n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n What to ExpectEach session in the series weaves together: Teaching grounded in Buddhist wisdom and 35+ years of practice\, adapted for real-world applicationGuided practice you can use immediately and return to between sessionsReflection & dialogue with others navigating similar terrainIntegration tools designed for daily life\, not just the cushion \n \n \n \n \n \n \n \n \n Photo courtesy of Ava Maclean\n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n Register Here\n \n \n \n \n \n \n \n Part of the 2026 Staying Whole SeriesThis session is the part of Staying Whole: Meditation Tools for Fragmented Times\, a six-session online drop-in series running through 2026\, offering practical tools for inner steadiness\, relational resilience\, and community belonging. Each session stands alone\, so you’re welcome to join just this one.  Learn more about the full series here \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n Your Guides For The SeriesDuncan Cryle has practiced meditation and Buddhist Dharma for over 35 years in the Namgyal lineage with Qapel and Catherine Sensei. He was a founding member of Clear Sky in 2004 and a resident since 2018. Duncan has been teaching for over 20 years—with Awaken in Toronto\, Despertando no Brasil (“Awakening in Brazil”)\, and through Clear Sky’s Integrating Mindfulness program. Through the intense work of living in intentional community—navigating conflict\, collaboration\, and collective decision-making—he’s learned firsthand what it takes to stay whole in fragmented times. He also spent many years in senior business roles pioneering workplace mindfulness\, and now consults with nonprofits and mission-driven organizations on building mindfulness\, resilience\, and trust. Karen McAllister has practiced meditation since the 1990s and studied Buddhist Dharma for over 25 years in the Namgyal lineage with Qapel and Catherine Pawasarat Sensei. She was a founding member of Clear Sky in 2004 and has been a resident since 2018. Karen has been teaching meditation and mindfulness for over 13 years through Awaken in Toronto\, Despertando no Brasil (“Awakening in Brazil”)\, and Clear Sky’s Integrating Mindfulness and Money & Spirituality programs. Through the ongoing practice of living in intentional community\, navigating relationship\, conflict\, and shared responsibility\, she has learned firsthand what it takes to stay grounded and whole in uncertain and changing times. Alongside her teaching\, Karen serves as Co-Executive Director of Clear Sky and leads the funding of the Temple project\, supporting a long-term vision of refuge and deep practice for generations to come. She is also the founder of Mindful Money Coaching\, where she supports people in the helping professions and mission-driven fields to transform their relationship with money\, bringing awareness to how they give\, receive\, and steward resources in alignment with their values and purpose. \n \n \n \n \n \n \n \n \n \n \n \n ... And special guest teachers from the Clear Sky onsite Sangha \n \n \n \n Clear Sky’s onsite team have a rich diversity of experience and many years of deep spiritual practice.  During this series we’ll benefit from bringing in other voices to add depth and range to the exploration. \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n "Duncan and Karen are wonderful instructors who help everyone\, from beginners to people with more experience\, practice meditation and self-care. As I joined remotely\, I appreciated how the online participants were engaged through conversation and breakout rooms." \n Kristi \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n Register Here URL:https://www.clearskycenter.org/event/exploring-the-bardo-of-now/ CATEGORIES:Online Courses ATTACH;FMTTYPE=image/png:https://www.clearskycenter.org/wp-content/uploads/2021/01/Screen-Shot-2021-01-02-at-11.55.40-AM.png END:VEVENT BEGIN:VEVENT DTSTART;TZID=America/Chicago:20210619T090000 DTEND;TZID=America/Chicago:20210619T160000 DTSTAMP:20260626T062940 CREATED:20210416T220228Z LAST-MODIFIED:20251208T065449Z UID:10136-1624093200-1624118400@www.clearskycenter.org SUMMARY:Come to your Senses: A Day to Practice Deep Mindfulness (Online) DESCRIPTION:Register Here\n \n \n \n \n \n \n \n \n \n \n \n Communication and Repair: Staying Connected Without Self-AbandoningWith Karen McAllister and Duncan Cryle Thursday July 16 2026 7-8 pm Mountain Time (6 pm PST\, 8 pm Central\, 9 pm EST) Pay-From-The-Heart Session 4 of 6 of our 2026 online drop-in series – see here for other sessions in the series: Staying Whole: Meditation Tools for Fragmented Times \n \n \n \n \n \n \n \n \n \n \n \n You want to stay connected. You want to work things out. You want to show up for the relationships that matter. And yet somewhere in the conversation\, you lose yourself. You over-explain. You collapse. You say what they want to hear. Maybe you shut down entirely. Or you shift into reaction\, defense and opposition – battening down the hatches. This session is about staying connected without abandoning your center and your heart.  Rupture and repair is an integral part of relationship and communication. We’ll explore how to stay present in difficult conversations without losing ourselves – and how to come back when rupture happens. In this hour together\, we’ll explore: Why we lose ourselves in difficult conversations and how to stay groundedThe difference between healthy compromise and self-abandonmentKeeping the heart open and speaking what is true without aggression or collapsePractices for staying connected to your body while staying connected to another personThe art of repair: how to come back after rupture without over-apologising or shutting downThis is session 4 of our 2026 online drop-in series – see here for future sessions Staying Whole: Meditation Tools For Fragmented Times series. \n \n \n \n \n \n \n \n \n \n \n \n Session DetailsDate: Thursday July 16\, 2026Time: 7-8 pm Mountain Time (6 pm PST\, 8 pm Central\, 9 pm EST)Format: Live online via Zoom (recording available)Cost: By donation (Dāna)—everyone welcome regardless of financial circumstances \n \n \n \n \n \n \n \n \n Photo courtesy of Ava Maclean\n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n "You can read and try all sorts of things by yourself\, but doing it with a group\, and with Karen and Duncan as wonderful teachers who really know what they are doing\, will set you up to get closer to the direction and peace that you so deeply crave." \n Erika RasmussenWriter and Film Maker \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n Register Here\n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n What to ExpectEach session in the series weaves together: Teaching grounded in Buddhist wisdom and 35+ years of practice\, adapted for real-world applicationGuided practice you can use immediately and return to between sessionsReflection & dialogue with others navigating similar terrainIntegration tools designed for daily life\, not just the cushion \n \n \n \n \n \n \n \n \n Photo courtesy of Ava Maclean\n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n Register Here\n \n \n \n \n \n \n \n Part of the 2026 Staying Whole SeriesThis session is the part of Staying Whole: Meditation Tools for Fragmented Times\, a six-session online drop-in series running through 2026\, offering practical tools for inner steadiness\, relational resilience\, and community belonging. Each session stands alone\, so you’re welcome to join just this one.  Learn more about the full series here \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n Your Guides For The SeriesDuncan Cryle has practiced meditation and Buddhist Dharma for over 35 years in the Namgyal lineage with Qapel and Catherine Sensei. He was a founding member of Clear Sky in 2004 and a resident since 2018. Duncan has been teaching for over 20 years—with Awaken in Toronto\, Despertando no Brasil (“Awakening in Brazil”)\, and through Clear Sky’s Integrating Mindfulness program. Through the intense work of living in intentional community—navigating conflict\, collaboration\, and collective decision-making—he’s learned firsthand what it takes to stay whole in fragmented times. He also spent many years in senior business roles pioneering workplace mindfulness\, and now consults with nonprofits and mission-driven organizations on building mindfulness\, resilience\, and trust. Karen McAllister has practiced meditation since the 1990s and studied Buddhist Dharma for over 25 years in the Namgyal lineage with Qapel and Catherine Pawasarat Sensei. She was a founding member of Clear Sky in 2004 and has been a resident since 2018. Karen has been teaching meditation and mindfulness for over 13 years through Awaken in Toronto\, Despertando no Brasil (“Awakening in Brazil”)\, and Clear Sky’s Integrating Mindfulness and Money & Spirituality programs. Through the ongoing practice of living in intentional community\, navigating relationship\, conflict\, and shared responsibility\, she has learned firsthand what it takes to stay grounded and whole in uncertain and changing times. Alongside her teaching\, Karen serves as Co-Executive Director of Clear Sky and leads the funding of the Temple project\, supporting a long-term vision of refuge and deep practice for generations to come. She is also the founder of Mindful Money Coaching\, where she supports people in the helping professions and mission-driven fields to transform their relationship with money\, bringing awareness to how they give\, receive\, and steward resources in alignment with their values and purpose. \n \n \n \n \n \n \n \n \n \n \n \n ... And special guest teachers from the Clear Sky onsite Sangha \n \n \n \n Clear Sky’s onsite team have a rich diversity of experience and many years of deep spiritual practice.  During this series we’ll benefit from bringing in other voices to add depth and range to the exploration. \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n "Duncan and Karen are wonderful instructors who help everyone\, from beginners to people with more experience\, practice meditation and self-care. As I joined remotely\, I appreciated how the online participants were engaged through conversation and breakout rooms." \n Kristi \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n Register Here URL:https://www.clearskycenter.org/event/come-to-your-senses-a-day-to-practice-deep-mindfulness-online/ CATEGORIES:Online Courses ATTACH;FMTTYPE=image/png:https://www.clearskycenter.org/wp-content/uploads/2021/04/Screen-Shot-2021-05-08-at-5.26.59-PM.png END:VEVENT END:VCALENDAR