BEGIN:VCALENDAR VERSION:2.0 PRODID:-//Clear Sky Meditation Centre - ECPv6.15.19//NONSGML v1.0//EN CALSCALE:GREGORIAN METHOD:PUBLISH X-WR-CALNAME:Clear Sky Meditation Centre X-ORIGINAL-URL:https://www.clearskycenter.org X-WR-CALDESC:Events for Clear Sky Meditation Centre REFRESH-INTERVAL;VALUE=DURATION:PT1H X-Robots-Tag:noindex X-PUBLISHED-TTL:PT1H BEGIN:VTIMEZONE TZID:America/Chicago BEGIN:DAYLIGHT TZOFFSETFROM:-0600 TZOFFSETTO:-0500 TZNAME:CDT DTSTART:20220313T080000 END:DAYLIGHT BEGIN:STANDARD TZOFFSETFROM:-0500 TZOFFSETTO:-0600 TZNAME:CST DTSTART:20221106T070000 END:STANDARD BEGIN:DAYLIGHT TZOFFSETFROM:-0600 TZOFFSETTO:-0500 TZNAME:CDT DTSTART:20230312T080000 END:DAYLIGHT BEGIN:STANDARD TZOFFSETFROM:-0500 TZOFFSETTO:-0600 TZNAME:CST DTSTART:20231105T070000 END:STANDARD BEGIN:DAYLIGHT TZOFFSETFROM:-0600 TZOFFSETTO:-0500 TZNAME:CDT DTSTART:20240310T080000 END:DAYLIGHT BEGIN:STANDARD TZOFFSETFROM:-0500 TZOFFSETTO:-0600 TZNAME:CST DTSTART:20241103T070000 END:STANDARD BEGIN:DAYLIGHT TZOFFSETFROM:-0600 TZOFFSETTO:-0500 TZNAME:CDT DTSTART:20250309T080000 END:DAYLIGHT BEGIN:STANDARD TZOFFSETFROM:-0500 TZOFFSETTO:-0600 TZNAME:CST DTSTART:20251102T070000 END:STANDARD BEGIN:DAYLIGHT TZOFFSETFROM:-0600 TZOFFSETTO:-0500 TZNAME:CDT DTSTART:20260308T080000 END:DAYLIGHT BEGIN:STANDARD TZOFFSETFROM:-0500 TZOFFSETTO:-0600 TZNAME:CST DTSTART:20261101T070000 END:STANDARD BEGIN:DAYLIGHT TZOFFSETFROM:-0600 TZOFFSETTO:-0500 TZNAME:CDT DTSTART:20270314T080000 END:DAYLIGHT BEGIN:STANDARD TZOFFSETFROM:-0500 TZOFFSETTO:-0600 TZNAME:CST DTSTART:20271107T070000 END:STANDARD END:VTIMEZONE BEGIN:VTIMEZONE TZID:America/Edmonton BEGIN:DAYLIGHT TZOFFSETFROM:-0700 TZOFFSETTO:-0600 TZNAME:MDT DTSTART:20250309T090000 END:DAYLIGHT BEGIN:STANDARD TZOFFSETFROM:-0600 TZOFFSETTO:-0700 TZNAME:MST DTSTART:20251102T080000 END:STANDARD BEGIN:DAYLIGHT TZOFFSETFROM:-0700 TZOFFSETTO:-0600 TZNAME:MDT DTSTART:20260308T090000 END:DAYLIGHT BEGIN:STANDARD TZOFFSETFROM:-0600 TZOFFSETTO:-0700 TZNAME:MST DTSTART:20261101T080000 END:STANDARD BEGIN:DAYLIGHT TZOFFSETFROM:-0700 TZOFFSETTO:-0600 TZNAME:MDT DTSTART:20270314T090000 END:DAYLIGHT BEGIN:STANDARD TZOFFSETFROM:-0600 TZOFFSETTO:-0700 TZNAME:MST DTSTART:20271107T080000 END:STANDARD END:VTIMEZONE BEGIN:VEVENT DTSTART;TZID=America/Chicago:20230928T080000 DTEND;TZID=America/Chicago:20261231T170000 DTSTAMP:20260428T220340 CREATED:20220205T181428Z LAST-MODIFIED:20250825T062119Z UID:14666-1695888000-1798736400@www.clearskycenter.org SUMMARY:Personal Coaching DESCRIPTION:Compassion Without Overwhelm: Feeling Without CollapsingWith Karen McAllister and Duncan Cryle Thursday June 4 2026 7-8 pm Mountain Time (6 pm PST\, 8 pm Central\, 9 pm EST) Pay-From-The-Heart Session 2 of 6 of our 2026 online drop-in series – see here for other session in the series: Staying Whole: Meditation Tools for Fragmented Times \n \n \n \n \n \n \n \n \n \n \n \n You care deeply. And it’s exhausting. Grief about the state of the world. The people around you that you see suffering. The troubles on the news.  If you’re someone who feels things deeply\, you’ve probably learned to manage by numbing\, distancing\, or staying busy.  Compassion is and essential part of life and being human\, a quality that is central to our spiritual growth. But without a resilience and perspective to go with it\, it can tip into overwhelm\, collapse\, or burnout. This session offers practices for staying open without being swept away. In this hour together\, we’ll explore: The difference between empathy (feeling with) and compassion (feeling for)—and why it mattersWhy highly sensitive and caring people are especially vulnerable to overwhelmPractices for containment: allowing grief and care without drowning in themHow to stay connected to the world’s suffering without abandoning yourselfYou’ll leave with tools you can use when the weight of the world feels like too much—and a clearer sense of how to care sustainably. This is session 2 of our 2026 online drop-in series – see here for future sessions Staying Whole: Meditation Tools For Fragmented Times series. \n \n \n \n \n \n \n \n \n \n \n \n Session DetailsDate: Thursday June 4\, 2026Time: 7-8 pm Mountain Time (6 pm PST\, 8 pm Central\, 9 pm EST)Format: Live online via Zoom (recording available)Cost: By donation (Dāna)—everyone welcome regardless of financial circumstances \n \n \n \n \n \n \n \n \n Photo courtesy of Ava Maclean\n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n "You can read and try all sorts of things by yourself\, but doing it with a group\, and with Karen and Duncan as wonderful teachers who really know what they are doing\, will set you up to get closer to the direction and peace that you so deeply crave." \n Erika RasmussenWriter and Film Maker \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n Register Here\n \n \n \n \n \n \n \n What We’ll ExploreThis foundational session explores the nervous system as the ground of all practice. When we’re chronically activated—always slightly on edge\, never fully settling—it’s hard to access our deeper resources. We stay reactive rather than responsive. We lose touch with our own steadiness. In this hour together\, we’ll explore: Why so many of us are carrying chronic low-grade activationSimple practices to help the nervous system settle and regulateHow to trust the body as a place of arrival and supportBuilding a foundation for the deeper work of boundaries\, communication\, and resilienceYou’ll leave with practices you can use immediately\, and return to whenever you need to find your ground. \n \n \n \n \n \n \n \n \n \n \n \n What to ExpectEach session in the series weaves together: Teaching grounded in Buddhist wisdom and 35+ years of practice\, adapted for real-world applicationGuided practice you can use immediately and return to between sessionsReflection & dialogue with others navigating similar terrainIntegration tools designed for daily life\, not just the cushion \n \n \n \n \n \n \n \n \n Photo courtesy of Ava Maclean\n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n Register Here\n \n \n \n \n \n \n \n Part of the 2026 Staying Whole SeriesThis session is the opening of Staying Whole: Meditation Tools for Fragmented Times\, a six-session online drop-in series running through 2026\, offering practical tools for inner steadiness\, relational resilience\, and community belonging. Each session stands alone\, so you’re welcome to join just this one. And if this resonates\, the series continues on June 4 with Compassion Without Overwhelm: Feeling Without Collapsing Learn more about the full series here \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n Your Guides For The SeriesDuncan Cryle has practiced meditation and Buddhist Dharma for over 35 years in the Namgyal lineage with Qapel and Catherine Sensei. He was a founding member of Clear Sky in 2004 and a resident since 2018. Duncan has been teaching for over 20 years—with Awaken in Toronto\, Despertando no Brasil (“Awakening in Brazil”)\, and through Clear Sky’s Integrating Mindfulness program. Through the intense work of living in intentional community—navigating conflict\, collaboration\, and collective decision-making—he’s learned firsthand what it takes to stay whole in fragmented times. He also spent many years in senior business roles pioneering workplace mindfulness\, and now consults with nonprofits and mission-driven organizations on building mindfulness\, resilience\, and trust. Karen McAllister has practiced meditation since the 1990s and studied Buddhist Dharma for over 25 years in the Namgyal lineage with Qapel and Catherine Pawasarat Sensei. She was a founding member of Clear Sky in 2004 and has been a resident since 2018. Karen has been teaching meditation and mindfulness for over 13 years through Awaken in Toronto\, Despertando no Brasil (“Awakening in Brazil”)\, and Clear Sky’s Integrating Mindfulness and Money & Spirituality programs. Through the ongoing practice of living in intentional community\, navigating relationship\, conflict\, and shared responsibility\, she has learned firsthand what it takes to stay grounded and whole in uncertain and changing times. Alongside her teaching\, Karen serves as Co-Executive Director of Clear Sky and leads the funding of the Temple project\, supporting a long-term vision of refuge and deep practice for generations to come. She is also the founder of Mindful Money Coaching\, where she supports people in the helping professions and mission-driven fields to transform their relationship with money\, bringing awareness to how they give\, receive\, and steward resources in alignment with their values and purpose. \n \n \n \n \n \n \n \n \n \n \n \n ... And special guest teachers from the Clear Sky onsite Sangha \n \n \n \n Clear Sky’s onsite team have a rich diversity of experience and many years of deep spiritual practice.  During this series we’ll benefit from bringing in other voices to add depth and range to the exploration. \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n "Duncan and Karen are wonderful instructors who help everyone\, from beginners to people with more experience\, practice meditation and self-care. As I joined remotely\, I appreciated how the online participants were engaged through conversation and breakout rooms." \n Kristi \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n Register Here URL:https://www.clearskycenter.org/event/personal-coaching-online/ LOCATION:Online CATEGORIES:Coaching ATTACH;FMTTYPE=image/png:https://www.clearskycenter.org/wp-content/uploads/2020/06/Screen-Shot-2020-06-13-at-10.49.12-AM.png END:VEVENT BEGIN:VEVENT DTSTART;TZID=America/Chicago:20260430T190000 DTEND;TZID=America/Chicago:20260430T201500 DTSTAMP:20260428T220340 CREATED:20260210T170647Z LAST-MODIFIED:20260418T181249Z UID:27863-1777575600-1777580100@www.clearskycenter.org SUMMARY:Finding Ground: Meditation For Uncertain Times DESCRIPTION:Compassion Without Overwhelm: Feeling Without CollapsingWith Karen McAllister and Duncan Cryle Thursday June 4 2026 7-8 pm Mountain Time (6 pm PST\, 8 pm Central\, 9 pm EST) Pay-From-The-Heart Session 2 of 6 of our 2026 online drop-in series – see here for other session in the series: Staying Whole: Meditation Tools for Fragmented Times \n \n \n \n \n \n \n \n \n \n \n \n You care deeply. And it’s exhausting. Grief about the state of the world. The people around you that you see suffering. The troubles on the news.  If you’re someone who feels things deeply\, you’ve probably learned to manage by numbing\, distancing\, or staying busy.  Compassion is and essential part of life and being human\, a quality that is central to our spiritual growth. But without a resilience and perspective to go with it\, it can tip into overwhelm\, collapse\, or burnout. This session offers practices for staying open without being swept away. In this hour together\, we’ll explore: The difference between empathy (feeling with) and compassion (feeling for)—and why it mattersWhy highly sensitive and caring people are especially vulnerable to overwhelmPractices for containment: allowing grief and care without drowning in themHow to stay connected to the world’s suffering without abandoning yourselfYou’ll leave with tools you can use when the weight of the world feels like too much—and a clearer sense of how to care sustainably. This is session 2 of our 2026 online drop-in series – see here for future sessions Staying Whole: Meditation Tools For Fragmented Times series. \n \n \n \n \n \n \n \n \n \n \n \n Session DetailsDate: Thursday June 4\, 2026Time: 7-8 pm Mountain Time (6 pm PST\, 8 pm Central\, 9 pm EST)Format: Live online via Zoom (recording available)Cost: By donation (Dāna)—everyone welcome regardless of financial circumstances \n \n \n \n \n \n \n \n \n Photo courtesy of Ava Maclean\n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n "You can read and try all sorts of things by yourself\, but doing it with a group\, and with Karen and Duncan as wonderful teachers who really know what they are doing\, will set you up to get closer to the direction and peace that you so deeply crave." \n Erika RasmussenWriter and Film Maker \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n Register Here\n \n \n \n \n \n \n \n What We’ll ExploreThis foundational session explores the nervous system as the ground of all practice. When we’re chronically activated—always slightly on edge\, never fully settling—it’s hard to access our deeper resources. We stay reactive rather than responsive. We lose touch with our own steadiness. In this hour together\, we’ll explore: Why so many of us are carrying chronic low-grade activationSimple practices to help the nervous system settle and regulateHow to trust the body as a place of arrival and supportBuilding a foundation for the deeper work of boundaries\, communication\, and resilienceYou’ll leave with practices you can use immediately\, and return to whenever you need to find your ground. \n \n \n \n \n \n \n \n \n \n \n \n What to ExpectEach session in the series weaves together: Teaching grounded in Buddhist wisdom and 35+ years of practice\, adapted for real-world applicationGuided practice you can use immediately and return to between sessionsReflection & dialogue with others navigating similar terrainIntegration tools designed for daily life\, not just the cushion \n \n \n \n \n \n \n \n \n Photo courtesy of Ava Maclean\n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n Register Here\n \n \n \n \n \n \n \n Part of the 2026 Staying Whole SeriesThis session is the opening of Staying Whole: Meditation Tools for Fragmented Times\, a six-session online drop-in series running through 2026\, offering practical tools for inner steadiness\, relational resilience\, and community belonging. Each session stands alone\, so you’re welcome to join just this one. And if this resonates\, the series continues on June 4 with Compassion Without Overwhelm: Feeling Without Collapsing Learn more about the full series here \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n Your Guides For The SeriesDuncan Cryle has practiced meditation and Buddhist Dharma for over 35 years in the Namgyal lineage with Qapel and Catherine Sensei. He was a founding member of Clear Sky in 2004 and a resident since 2018. Duncan has been teaching for over 20 years—with Awaken in Toronto\, Despertando no Brasil (“Awakening in Brazil”)\, and through Clear Sky’s Integrating Mindfulness program. Through the intense work of living in intentional community—navigating conflict\, collaboration\, and collective decision-making—he’s learned firsthand what it takes to stay whole in fragmented times. He also spent many years in senior business roles pioneering workplace mindfulness\, and now consults with nonprofits and mission-driven organizations on building mindfulness\, resilience\, and trust. Karen McAllister has practiced meditation since the 1990s and studied Buddhist Dharma for over 25 years in the Namgyal lineage with Qapel and Catherine Pawasarat Sensei. She was a founding member of Clear Sky in 2004 and has been a resident since 2018. Karen has been teaching meditation and mindfulness for over 13 years through Awaken in Toronto\, Despertando no Brasil (“Awakening in Brazil”)\, and Clear Sky’s Integrating Mindfulness and Money & Spirituality programs. Through the ongoing practice of living in intentional community\, navigating relationship\, conflict\, and shared responsibility\, she has learned firsthand what it takes to stay grounded and whole in uncertain and changing times. Alongside her teaching\, Karen serves as Co-Executive Director of Clear Sky and leads the funding of the Temple project\, supporting a long-term vision of refuge and deep practice for generations to come. She is also the founder of Mindful Money Coaching\, where she supports people in the helping professions and mission-driven fields to transform their relationship with money\, bringing awareness to how they give\, receive\, and steward resources in alignment with their values and purpose. \n \n \n \n \n \n \n \n \n \n \n \n ... And special guest teachers from the Clear Sky onsite Sangha \n \n \n \n Clear Sky’s onsite team have a rich diversity of experience and many years of deep spiritual practice.  During this series we’ll benefit from bringing in other voices to add depth and range to the exploration. \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n "Duncan and Karen are wonderful instructors who help everyone\, from beginners to people with more experience\, practice meditation and self-care. As I joined remotely\, I appreciated how the online participants were engaged through conversation and breakout rooms." \n Kristi \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n Register Here URL:https://www.clearskycenter.org/event/meditation-circle-finding-ground-meditation-for-uncertain-times-2026-04-30/ LOCATION:Mountain View Therapeutics – Cranbrook\, #204 14 A 13 Avenue South\, Cranbrook\, BC\, V1C 2V3\, Canada CATEGORIES:Meditation Circle,Online Courses ATTACH;FMTTYPE=image/png:https://www.clearskycenter.org/wp-content/uploads/2022/01/2.png ORGANIZER;CN="Clear Sky Center":MAILTO:contact@clearskycenter.org END:VEVENT BEGIN:VEVENT DTSTART;TZID=America/Edmonton:20260507T190000 DTEND;TZID=America/Edmonton:20260507T200000 DTSTAMP:20260428T220340 CREATED:20260331T232657Z LAST-MODIFIED:20260422T194736Z UID:28640-1778180400-1778184000@www.clearskycenter.org SUMMARY:Getting Centered: Connecting To Body Wisdom DESCRIPTION:Compassion Without Overwhelm: Feeling Without CollapsingWith Karen McAllister and Duncan Cryle Thursday June 4 2026 7-8 pm Mountain Time (6 pm PST\, 8 pm Central\, 9 pm EST) Pay-From-The-Heart Session 2 of 6 of our 2026 online drop-in series – see here for other session in the series: Staying Whole: Meditation Tools for Fragmented Times \n \n \n \n \n \n \n \n \n \n \n \n You care deeply. And it’s exhausting. Grief about the state of the world. The people around you that you see suffering. The troubles on the news.  If you’re someone who feels things deeply\, you’ve probably learned to manage by numbing\, distancing\, or staying busy.  Compassion is and essential part of life and being human\, a quality that is central to our spiritual growth. But without a resilience and perspective to go with it\, it can tip into overwhelm\, collapse\, or burnout. This session offers practices for staying open without being swept away. In this hour together\, we’ll explore: The difference between empathy (feeling with) and compassion (feeling for)—and why it mattersWhy highly sensitive and caring people are especially vulnerable to overwhelmPractices for containment: allowing grief and care without drowning in themHow to stay connected to the world’s suffering without abandoning yourselfYou’ll leave with tools you can use when the weight of the world feels like too much—and a clearer sense of how to care sustainably. This is session 2 of our 2026 online drop-in series – see here for future sessions Staying Whole: Meditation Tools For Fragmented Times series. \n \n \n \n \n \n \n \n \n \n \n \n Session DetailsDate: Thursday June 4\, 2026Time: 7-8 pm Mountain Time (6 pm PST\, 8 pm Central\, 9 pm EST)Format: Live online via Zoom (recording available)Cost: By donation (Dāna)—everyone welcome regardless of financial circumstances \n \n \n \n \n \n \n \n \n Photo courtesy of Ava Maclean\n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n "You can read and try all sorts of things by yourself\, but doing it with a group\, and with Karen and Duncan as wonderful teachers who really know what they are doing\, will set you up to get closer to the direction and peace that you so deeply crave." \n Erika RasmussenWriter and Film Maker \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n Register Here\n \n \n \n \n \n \n \n What We’ll ExploreThis foundational session explores the nervous system as the ground of all practice. When we’re chronically activated—always slightly on edge\, never fully settling—it’s hard to access our deeper resources. We stay reactive rather than responsive. We lose touch with our own steadiness. In this hour together\, we’ll explore: Why so many of us are carrying chronic low-grade activationSimple practices to help the nervous system settle and regulateHow to trust the body as a place of arrival and supportBuilding a foundation for the deeper work of boundaries\, communication\, and resilienceYou’ll leave with practices you can use immediately\, and return to whenever you need to find your ground. \n \n \n \n \n \n \n \n \n \n \n \n What to ExpectEach session in the series weaves together: Teaching grounded in Buddhist wisdom and 35+ years of practice\, adapted for real-world applicationGuided practice you can use immediately and return to between sessionsReflection & dialogue with others navigating similar terrainIntegration tools designed for daily life\, not just the cushion \n \n \n \n \n \n \n \n \n Photo courtesy of Ava Maclean\n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n Register Here\n \n \n \n \n \n \n \n Part of the 2026 Staying Whole SeriesThis session is the opening of Staying Whole: Meditation Tools for Fragmented Times\, a six-session online drop-in series running through 2026\, offering practical tools for inner steadiness\, relational resilience\, and community belonging. Each session stands alone\, so you’re welcome to join just this one. And if this resonates\, the series continues on June 4 with Compassion Without Overwhelm: Feeling Without Collapsing Learn more about the full series here \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n Your Guides For The SeriesDuncan Cryle has practiced meditation and Buddhist Dharma for over 35 years in the Namgyal lineage with Qapel and Catherine Sensei. He was a founding member of Clear Sky in 2004 and a resident since 2018. Duncan has been teaching for over 20 years—with Awaken in Toronto\, Despertando no Brasil (“Awakening in Brazil”)\, and through Clear Sky’s Integrating Mindfulness program. Through the intense work of living in intentional community—navigating conflict\, collaboration\, and collective decision-making—he’s learned firsthand what it takes to stay whole in fragmented times. He also spent many years in senior business roles pioneering workplace mindfulness\, and now consults with nonprofits and mission-driven organizations on building mindfulness\, resilience\, and trust. Karen McAllister has practiced meditation since the 1990s and studied Buddhist Dharma for over 25 years in the Namgyal lineage with Qapel and Catherine Pawasarat Sensei. She was a founding member of Clear Sky in 2004 and has been a resident since 2018. Karen has been teaching meditation and mindfulness for over 13 years through Awaken in Toronto\, Despertando no Brasil (“Awakening in Brazil”)\, and Clear Sky’s Integrating Mindfulness and Money & Spirituality programs. Through the ongoing practice of living in intentional community\, navigating relationship\, conflict\, and shared responsibility\, she has learned firsthand what it takes to stay grounded and whole in uncertain and changing times. Alongside her teaching\, Karen serves as Co-Executive Director of Clear Sky and leads the funding of the Temple project\, supporting a long-term vision of refuge and deep practice for generations to come. She is also the founder of Mindful Money Coaching\, where she supports people in the helping professions and mission-driven fields to transform their relationship with money\, bringing awareness to how they give\, receive\, and steward resources in alignment with their values and purpose. \n \n \n \n \n \n \n \n \n \n \n \n ... And special guest teachers from the Clear Sky onsite Sangha \n \n \n \n Clear Sky’s onsite team have a rich diversity of experience and many years of deep spiritual practice.  During this series we’ll benefit from bringing in other voices to add depth and range to the exploration. \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n "Duncan and Karen are wonderful instructors who help everyone\, from beginners to people with more experience\, practice meditation and self-care. As I joined remotely\, I appreciated how the online participants were engaged through conversation and breakout rooms." \n Kristi \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n Register Here URL:https://www.clearskycenter.org/event/getting-centered-connecting-to-body-wisdom/ LOCATION:Online CATEGORIES:Online Courses,Staying Whole Series ATTACH;FMTTYPE=image/jpeg:https://www.clearskycenter.org/wp-content/uploads/2026/03/GettingCentered_StayingWholeSeries_FeatureImage-e1776703744676.jpg ORGANIZER;CN="Clear Sky Center":MAILTO:contact@clearskycenter.org END:VEVENT BEGIN:VEVENT DTSTART;TZID=America/Edmonton:20260508T170000 DTEND;TZID=America/Edmonton:20260510T170000 DTSTAMP:20260428T220340 CREATED:20250126T231620Z LAST-MODIFIED:20260415T143528Z UID:23794-1778259600-1778432400@www.clearskycenter.org SUMMARY:Meditation for Hope and Healing Retreat DESCRIPTION:Compassion Without Overwhelm: Feeling Without CollapsingWith Karen McAllister and Duncan Cryle Thursday June 4 2026 7-8 pm Mountain Time (6 pm PST\, 8 pm Central\, 9 pm EST) Pay-From-The-Heart Session 2 of 6 of our 2026 online drop-in series – see here for other session in the series: Staying Whole: Meditation Tools for Fragmented Times \n \n \n \n \n \n \n \n \n \n \n \n You care deeply. And it’s exhausting. Grief about the state of the world. The people around you that you see suffering. The troubles on the news.  If you’re someone who feels things deeply\, you’ve probably learned to manage by numbing\, distancing\, or staying busy.  Compassion is and essential part of life and being human\, a quality that is central to our spiritual growth. But without a resilience and perspective to go with it\, it can tip into overwhelm\, collapse\, or burnout. This session offers practices for staying open without being swept away. In this hour together\, we’ll explore: The difference between empathy (feeling with) and compassion (feeling for)—and why it mattersWhy highly sensitive and caring people are especially vulnerable to overwhelmPractices for containment: allowing grief and care without drowning in themHow to stay connected to the world’s suffering without abandoning yourselfYou’ll leave with tools you can use when the weight of the world feels like too much—and a clearer sense of how to care sustainably. This is session 2 of our 2026 online drop-in series – see here for future sessions Staying Whole: Meditation Tools For Fragmented Times series. \n \n \n \n \n \n \n \n \n \n \n \n Session DetailsDate: Thursday June 4\, 2026Time: 7-8 pm Mountain Time (6 pm PST\, 8 pm Central\, 9 pm EST)Format: Live online via Zoom (recording available)Cost: By donation (Dāna)—everyone welcome regardless of financial circumstances \n \n \n \n \n \n \n \n \n Photo courtesy of Ava Maclean\n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n "You can read and try all sorts of things by yourself\, but doing it with a group\, and with Karen and Duncan as wonderful teachers who really know what they are doing\, will set you up to get closer to the direction and peace that you so deeply crave." \n Erika RasmussenWriter and Film Maker \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n Register Here\n \n \n \n \n \n \n \n What We’ll ExploreThis foundational session explores the nervous system as the ground of all practice. When we’re chronically activated—always slightly on edge\, never fully settling—it’s hard to access our deeper resources. We stay reactive rather than responsive. We lose touch with our own steadiness. In this hour together\, we’ll explore: Why so many of us are carrying chronic low-grade activationSimple practices to help the nervous system settle and regulateHow to trust the body as a place of arrival and supportBuilding a foundation for the deeper work of boundaries\, communication\, and resilienceYou’ll leave with practices you can use immediately\, and return to whenever you need to find your ground. \n \n \n \n \n \n \n \n \n \n \n \n What to ExpectEach session in the series weaves together: Teaching grounded in Buddhist wisdom and 35+ years of practice\, adapted for real-world applicationGuided practice you can use immediately and return to between sessionsReflection & dialogue with others navigating similar terrainIntegration tools designed for daily life\, not just the cushion \n \n \n \n \n \n \n \n \n Photo courtesy of Ava Maclean\n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n Register Here\n \n \n \n \n \n \n \n Part of the 2026 Staying Whole SeriesThis session is the opening of Staying Whole: Meditation Tools for Fragmented Times\, a six-session online drop-in series running through 2026\, offering practical tools for inner steadiness\, relational resilience\, and community belonging. Each session stands alone\, so you’re welcome to join just this one. And if this resonates\, the series continues on June 4 with Compassion Without Overwhelm: Feeling Without Collapsing Learn more about the full series here \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n Your Guides For The SeriesDuncan Cryle has practiced meditation and Buddhist Dharma for over 35 years in the Namgyal lineage with Qapel and Catherine Sensei. He was a founding member of Clear Sky in 2004 and a resident since 2018. Duncan has been teaching for over 20 years—with Awaken in Toronto\, Despertando no Brasil (“Awakening in Brazil”)\, and through Clear Sky’s Integrating Mindfulness program. Through the intense work of living in intentional community—navigating conflict\, collaboration\, and collective decision-making—he’s learned firsthand what it takes to stay whole in fragmented times. He also spent many years in senior business roles pioneering workplace mindfulness\, and now consults with nonprofits and mission-driven organizations on building mindfulness\, resilience\, and trust. Karen McAllister has practiced meditation since the 1990s and studied Buddhist Dharma for over 25 years in the Namgyal lineage with Qapel and Catherine Pawasarat Sensei. She was a founding member of Clear Sky in 2004 and has been a resident since 2018. Karen has been teaching meditation and mindfulness for over 13 years through Awaken in Toronto\, Despertando no Brasil (“Awakening in Brazil”)\, and Clear Sky’s Integrating Mindfulness and Money & Spirituality programs. Through the ongoing practice of living in intentional community\, navigating relationship\, conflict\, and shared responsibility\, she has learned firsthand what it takes to stay grounded and whole in uncertain and changing times. Alongside her teaching\, Karen serves as Co-Executive Director of Clear Sky and leads the funding of the Temple project\, supporting a long-term vision of refuge and deep practice for generations to come. She is also the founder of Mindful Money Coaching\, where she supports people in the helping professions and mission-driven fields to transform their relationship with money\, bringing awareness to how they give\, receive\, and steward resources in alignment with their values and purpose. \n \n \n \n \n \n \n \n \n \n \n \n ... And special guest teachers from the Clear Sky onsite Sangha \n \n \n \n Clear Sky’s onsite team have a rich diversity of experience and many years of deep spiritual practice.  During this series we’ll benefit from bringing in other voices to add depth and range to the exploration. \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n "Duncan and Karen are wonderful instructors who help everyone\, from beginners to people with more experience\, practice meditation and self-care. As I joined remotely\, I appreciated how the online participants were engaged through conversation and breakout rooms." \n Kristi \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n Register Here URL:https://www.clearskycenter.org/event/meditation-hope-healing-retreat/ CATEGORIES:Group Retreats and Courses ATTACH;FMTTYPE=image/png:https://www.clearskycenter.org/wp-content/uploads/2025/01/Meditation-for-hope-and-healing-1.png ORGANIZER;CN="Clear Sky Center":MAILTO:contact@clearskycenter.org END:VEVENT BEGIN:VEVENT DTSTART;TZID=America/Edmonton:20260604T190000 DTEND;TZID=America/Edmonton:20260604T200000 DTSTAMP:20260428T220340 CREATED:20260422T195048Z LAST-MODIFIED:20260428T051845Z UID:29242-1780599600-1780603200@www.clearskycenter.org SUMMARY:Compassion Without Overwhelm: Feeling Without Collapsing DESCRIPTION:Compassion Without Overwhelm: Feeling Without CollapsingWith Karen McAllister and Duncan Cryle Thursday June 4 2026 7-8 pm Mountain Time (6 pm PST\, 8 pm Central\, 9 pm EST) Pay-From-The-Heart Session 2 of 6 of our 2026 online drop-in series – see here for other session in the series: Staying Whole: Meditation Tools for Fragmented Times \n \n \n \n \n \n \n \n \n \n \n \n You care deeply. And it’s exhausting. Grief about the state of the world. The people around you that you see suffering. The troubles on the news.  If you’re someone who feels things deeply\, you’ve probably learned to manage by numbing\, distancing\, or staying busy.  Compassion is and essential part of life and being human\, a quality that is central to our spiritual growth. But without a resilience and perspective to go with it\, it can tip into overwhelm\, collapse\, or burnout. This session offers practices for staying open without being swept away. In this hour together\, we’ll explore: The difference between empathy (feeling with) and compassion (feeling for)—and why it mattersWhy highly sensitive and caring people are especially vulnerable to overwhelmPractices for containment: allowing grief and care without drowning in themHow to stay connected to the world’s suffering without abandoning yourselfYou’ll leave with tools you can use when the weight of the world feels like too much—and a clearer sense of how to care sustainably. This is session 2 of our 2026 online drop-in series – see here for future sessions Staying Whole: Meditation Tools For Fragmented Times series. \n \n \n \n \n \n \n \n \n \n \n \n Session DetailsDate: Thursday June 4\, 2026Time: 7-8 pm Mountain Time (6 pm PST\, 8 pm Central\, 9 pm EST)Format: Live online via Zoom (recording available)Cost: By donation (Dāna)—everyone welcome regardless of financial circumstances \n \n \n \n \n \n \n \n \n Photo courtesy of Ava Maclean\n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n "You can read and try all sorts of things by yourself\, but doing it with a group\, and with Karen and Duncan as wonderful teachers who really know what they are doing\, will set you up to get closer to the direction and peace that you so deeply crave." \n Erika RasmussenWriter and Film Maker \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n Register Here\n \n \n \n \n \n \n \n What We’ll ExploreThis foundational session explores the nervous system as the ground of all practice. When we’re chronically activated—always slightly on edge\, never fully settling—it’s hard to access our deeper resources. We stay reactive rather than responsive. We lose touch with our own steadiness. In this hour together\, we’ll explore: Why so many of us are carrying chronic low-grade activationSimple practices to help the nervous system settle and regulateHow to trust the body as a place of arrival and supportBuilding a foundation for the deeper work of boundaries\, communication\, and resilienceYou’ll leave with practices you can use immediately\, and return to whenever you need to find your ground. \n \n \n \n \n \n \n \n \n \n \n \n What to ExpectEach session in the series weaves together: Teaching grounded in Buddhist wisdom and 35+ years of practice\, adapted for real-world applicationGuided practice you can use immediately and return to between sessionsReflection & dialogue with others navigating similar terrainIntegration tools designed for daily life\, not just the cushion \n \n \n \n \n \n \n \n \n Photo courtesy of Ava Maclean\n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n Register Here\n \n \n \n \n \n \n \n Part of the 2026 Staying Whole SeriesThis session is the opening of Staying Whole: Meditation Tools for Fragmented Times\, a six-session online drop-in series running through 2026\, offering practical tools for inner steadiness\, relational resilience\, and community belonging. Each session stands alone\, so you’re welcome to join just this one. And if this resonates\, the series continues on June 4 with Compassion Without Overwhelm: Feeling Without Collapsing Learn more about the full series here \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n Your Guides For The SeriesDuncan Cryle has practiced meditation and Buddhist Dharma for over 35 years in the Namgyal lineage with Qapel and Catherine Sensei. He was a founding member of Clear Sky in 2004 and a resident since 2018. Duncan has been teaching for over 20 years—with Awaken in Toronto\, Despertando no Brasil (“Awakening in Brazil”)\, and through Clear Sky’s Integrating Mindfulness program. Through the intense work of living in intentional community—navigating conflict\, collaboration\, and collective decision-making—he’s learned firsthand what it takes to stay whole in fragmented times. He also spent many years in senior business roles pioneering workplace mindfulness\, and now consults with nonprofits and mission-driven organizations on building mindfulness\, resilience\, and trust. Karen McAllister has practiced meditation since the 1990s and studied Buddhist Dharma for over 25 years in the Namgyal lineage with Qapel and Catherine Pawasarat Sensei. She was a founding member of Clear Sky in 2004 and has been a resident since 2018. Karen has been teaching meditation and mindfulness for over 13 years through Awaken in Toronto\, Despertando no Brasil (“Awakening in Brazil”)\, and Clear Sky’s Integrating Mindfulness and Money & Spirituality programs. Through the ongoing practice of living in intentional community\, navigating relationship\, conflict\, and shared responsibility\, she has learned firsthand what it takes to stay grounded and whole in uncertain and changing times. Alongside her teaching\, Karen serves as Co-Executive Director of Clear Sky and leads the funding of the Temple project\, supporting a long-term vision of refuge and deep practice for generations to come. She is also the founder of Mindful Money Coaching\, where she supports people in the helping professions and mission-driven fields to transform their relationship with money\, bringing awareness to how they give\, receive\, and steward resources in alignment with their values and purpose. \n \n \n \n \n \n \n \n \n \n \n \n ... And special guest teachers from the Clear Sky onsite Sangha \n \n \n \n Clear Sky’s onsite team have a rich diversity of experience and many years of deep spiritual practice.  During this series we’ll benefit from bringing in other voices to add depth and range to the exploration. \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n "Duncan and Karen are wonderful instructors who help everyone\, from beginners to people with more experience\, practice meditation and self-care. As I joined remotely\, I appreciated how the online participants were engaged through conversation and breakout rooms." \n Kristi \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n Register Here URL:https://www.clearskycenter.org/event/compassion-without-overwhelm/ LOCATION:Online CATEGORIES:Online Courses,Staying Whole Series ATTACH;FMTTYPE=image/jpeg:https://www.clearskycenter.org/wp-content/uploads/2026/04/StayingWhole_CompassionWithoutOverwhelm.jpg ORGANIZER;CN="Clear Sky Center":MAILTO:contact@clearskycenter.org END:VEVENT BEGIN:VEVENT DTSTART;TZID=America/Edmonton:20260619T170000 DTEND;TZID=America/Edmonton:20260621T170000 DTSTAMP:20260428T220340 CREATED:20260211T010736Z LAST-MODIFIED:20260421T184742Z UID:27870-1781888400-1782061200@www.clearskycenter.org SUMMARY:Coming Home: Meditating in Nature DESCRIPTION:Compassion Without Overwhelm: Feeling Without CollapsingWith Karen McAllister and Duncan Cryle Thursday June 4 2026 7-8 pm Mountain Time (6 pm PST\, 8 pm Central\, 9 pm EST) Pay-From-The-Heart Session 2 of 6 of our 2026 online drop-in series – see here for other session in the series: Staying Whole: Meditation Tools for Fragmented Times \n \n \n \n \n \n \n \n \n \n \n \n You care deeply. And it’s exhausting. Grief about the state of the world. The people around you that you see suffering. The troubles on the news.  If you’re someone who feels things deeply\, you’ve probably learned to manage by numbing\, distancing\, or staying busy.  Compassion is and essential part of life and being human\, a quality that is central to our spiritual growth. But without a resilience and perspective to go with it\, it can tip into overwhelm\, collapse\, or burnout. This session offers practices for staying open without being swept away. In this hour together\, we’ll explore: The difference between empathy (feeling with) and compassion (feeling for)—and why it mattersWhy highly sensitive and caring people are especially vulnerable to overwhelmPractices for containment: allowing grief and care without drowning in themHow to stay connected to the world’s suffering without abandoning yourselfYou’ll leave with tools you can use when the weight of the world feels like too much—and a clearer sense of how to care sustainably. This is session 2 of our 2026 online drop-in series – see here for future sessions Staying Whole: Meditation Tools For Fragmented Times series. \n \n \n \n \n \n \n \n \n \n \n \n Session DetailsDate: Thursday June 4\, 2026Time: 7-8 pm Mountain Time (6 pm PST\, 8 pm Central\, 9 pm EST)Format: Live online via Zoom (recording available)Cost: By donation (Dāna)—everyone welcome regardless of financial circumstances \n \n \n \n \n \n \n \n \n Photo courtesy of Ava Maclean\n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n "You can read and try all sorts of things by yourself\, but doing it with a group\, and with Karen and Duncan as wonderful teachers who really know what they are doing\, will set you up to get closer to the direction and peace that you so deeply crave." \n Erika RasmussenWriter and Film Maker \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n Register Here\n \n \n \n \n \n \n \n What We’ll ExploreThis foundational session explores the nervous system as the ground of all practice. When we’re chronically activated—always slightly on edge\, never fully settling—it’s hard to access our deeper resources. We stay reactive rather than responsive. We lose touch with our own steadiness. In this hour together\, we’ll explore: Why so many of us are carrying chronic low-grade activationSimple practices to help the nervous system settle and regulateHow to trust the body as a place of arrival and supportBuilding a foundation for the deeper work of boundaries\, communication\, and resilienceYou’ll leave with practices you can use immediately\, and return to whenever you need to find your ground. \n \n \n \n \n \n \n \n \n \n \n \n What to ExpectEach session in the series weaves together: Teaching grounded in Buddhist wisdom and 35+ years of practice\, adapted for real-world applicationGuided practice you can use immediately and return to between sessionsReflection & dialogue with others navigating similar terrainIntegration tools designed for daily life\, not just the cushion \n \n \n \n \n \n \n \n \n Photo courtesy of Ava Maclean\n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n Register Here\n \n \n \n \n \n \n \n Part of the 2026 Staying Whole SeriesThis session is the opening of Staying Whole: Meditation Tools for Fragmented Times\, a six-session online drop-in series running through 2026\, offering practical tools for inner steadiness\, relational resilience\, and community belonging. Each session stands alone\, so you’re welcome to join just this one. And if this resonates\, the series continues on June 4 with Compassion Without Overwhelm: Feeling Without Collapsing Learn more about the full series here \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n Your Guides For The SeriesDuncan Cryle has practiced meditation and Buddhist Dharma for over 35 years in the Namgyal lineage with Qapel and Catherine Sensei. He was a founding member of Clear Sky in 2004 and a resident since 2018. Duncan has been teaching for over 20 years—with Awaken in Toronto\, Despertando no Brasil (“Awakening in Brazil”)\, and through Clear Sky’s Integrating Mindfulness program. Through the intense work of living in intentional community—navigating conflict\, collaboration\, and collective decision-making—he’s learned firsthand what it takes to stay whole in fragmented times. He also spent many years in senior business roles pioneering workplace mindfulness\, and now consults with nonprofits and mission-driven organizations on building mindfulness\, resilience\, and trust. Karen McAllister has practiced meditation since the 1990s and studied Buddhist Dharma for over 25 years in the Namgyal lineage with Qapel and Catherine Pawasarat Sensei. She was a founding member of Clear Sky in 2004 and has been a resident since 2018. Karen has been teaching meditation and mindfulness for over 13 years through Awaken in Toronto\, Despertando no Brasil (“Awakening in Brazil”)\, and Clear Sky’s Integrating Mindfulness and Money & Spirituality programs. Through the ongoing practice of living in intentional community\, navigating relationship\, conflict\, and shared responsibility\, she has learned firsthand what it takes to stay grounded and whole in uncertain and changing times. Alongside her teaching\, Karen serves as Co-Executive Director of Clear Sky and leads the funding of the Temple project\, supporting a long-term vision of refuge and deep practice for generations to come. She is also the founder of Mindful Money Coaching\, where she supports people in the helping professions and mission-driven fields to transform their relationship with money\, bringing awareness to how they give\, receive\, and steward resources in alignment with their values and purpose. \n \n \n \n \n \n \n \n \n \n \n \n ... And special guest teachers from the Clear Sky onsite Sangha \n \n \n \n Clear Sky’s onsite team have a rich diversity of experience and many years of deep spiritual practice.  During this series we’ll benefit from bringing in other voices to add depth and range to the exploration. \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n "Duncan and Karen are wonderful instructors who help everyone\, from beginners to people with more experience\, practice meditation and self-care. As I joined remotely\, I appreciated how the online participants were engaged through conversation and breakout rooms." \n Kristi \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n Register Here URL:https://www.clearskycenter.org/event/coming-home-meditating-in-nature/ LOCATION:Clear Sky Meditation Center\, 3567 Cockell Road\, PO BOX 19\, Fort Steele\, British Columbia\, V0B 1NO\, Canada CATEGORIES:Group Retreats and Courses ATTACH;FMTTYPE=image/jpeg:https://www.clearskycenter.org/wp-content/uploads/2026/02/ComingHome_MeditatingInNature.jpg ORGANIZER;CN="Clear Sky Center":MAILTO:contact@clearskycenter.org END:VEVENT BEGIN:VEVENT DTSTART;VALUE=DATE:20260629 DTEND;VALUE=DATE:20260830 DTSTAMP:20260428T220340 CREATED:20251218T164759Z LAST-MODIFIED:20260330T091908Z UID:26796-1782691200-1788047999@www.clearskycenter.org SUMMARY:Re-Generation Youth Program: Where Spirituality\, Ecology & Community Meet DESCRIPTION:Compassion Without Overwhelm: Feeling Without CollapsingWith Karen McAllister and Duncan Cryle Thursday June 4 2026 7-8 pm Mountain Time (6 pm PST\, 8 pm Central\, 9 pm EST) Pay-From-The-Heart Session 2 of 6 of our 2026 online drop-in series – see here for other session in the series: Staying Whole: Meditation Tools for Fragmented Times \n \n \n \n \n \n \n \n \n \n \n \n You care deeply. And it’s exhausting. Grief about the state of the world. The people around you that you see suffering. The troubles on the news.  If you’re someone who feels things deeply\, you’ve probably learned to manage by numbing\, distancing\, or staying busy.  Compassion is and essential part of life and being human\, a quality that is central to our spiritual growth. But without a resilience and perspective to go with it\, it can tip into overwhelm\, collapse\, or burnout. This session offers practices for staying open without being swept away. In this hour together\, we’ll explore: The difference between empathy (feeling with) and compassion (feeling for)—and why it mattersWhy highly sensitive and caring people are especially vulnerable to overwhelmPractices for containment: allowing grief and care without drowning in themHow to stay connected to the world’s suffering without abandoning yourselfYou’ll leave with tools you can use when the weight of the world feels like too much—and a clearer sense of how to care sustainably. This is session 2 of our 2026 online drop-in series – see here for future sessions Staying Whole: Meditation Tools For Fragmented Times series. \n \n \n \n \n \n \n \n \n \n \n \n Session DetailsDate: Thursday June 4\, 2026Time: 7-8 pm Mountain Time (6 pm PST\, 8 pm Central\, 9 pm EST)Format: Live online via Zoom (recording available)Cost: By donation (Dāna)—everyone welcome regardless of financial circumstances \n \n \n \n \n \n \n \n \n Photo courtesy of Ava Maclean\n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n "You can read and try all sorts of things by yourself\, but doing it with a group\, and with Karen and Duncan as wonderful teachers who really know what they are doing\, will set you up to get closer to the direction and peace that you so deeply crave." \n Erika RasmussenWriter and Film Maker \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n Register Here\n \n \n \n \n \n \n \n What We’ll ExploreThis foundational session explores the nervous system as the ground of all practice. When we’re chronically activated—always slightly on edge\, never fully settling—it’s hard to access our deeper resources. We stay reactive rather than responsive. We lose touch with our own steadiness. In this hour together\, we’ll explore: Why so many of us are carrying chronic low-grade activationSimple practices to help the nervous system settle and regulateHow to trust the body as a place of arrival and supportBuilding a foundation for the deeper work of boundaries\, communication\, and resilienceYou’ll leave with practices you can use immediately\, and return to whenever you need to find your ground. \n \n \n \n \n \n \n \n \n \n \n \n What to ExpectEach session in the series weaves together: Teaching grounded in Buddhist wisdom and 35+ years of practice\, adapted for real-world applicationGuided practice you can use immediately and return to between sessionsReflection & dialogue with others navigating similar terrainIntegration tools designed for daily life\, not just the cushion \n \n \n \n \n \n \n \n \n Photo courtesy of Ava Maclean\n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n Register Here\n \n \n \n \n \n \n \n Part of the 2026 Staying Whole SeriesThis session is the opening of Staying Whole: Meditation Tools for Fragmented Times\, a six-session online drop-in series running through 2026\, offering practical tools for inner steadiness\, relational resilience\, and community belonging. Each session stands alone\, so you’re welcome to join just this one. And if this resonates\, the series continues on June 4 with Compassion Without Overwhelm: Feeling Without Collapsing Learn more about the full series here \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n Your Guides For The SeriesDuncan Cryle has practiced meditation and Buddhist Dharma for over 35 years in the Namgyal lineage with Qapel and Catherine Sensei. He was a founding member of Clear Sky in 2004 and a resident since 2018. Duncan has been teaching for over 20 years—with Awaken in Toronto\, Despertando no Brasil (“Awakening in Brazil”)\, and through Clear Sky’s Integrating Mindfulness program. Through the intense work of living in intentional community—navigating conflict\, collaboration\, and collective decision-making—he’s learned firsthand what it takes to stay whole in fragmented times. He also spent many years in senior business roles pioneering workplace mindfulness\, and now consults with nonprofits and mission-driven organizations on building mindfulness\, resilience\, and trust. Karen McAllister has practiced meditation since the 1990s and studied Buddhist Dharma for over 25 years in the Namgyal lineage with Qapel and Catherine Pawasarat Sensei. She was a founding member of Clear Sky in 2004 and has been a resident since 2018. Karen has been teaching meditation and mindfulness for over 13 years through Awaken in Toronto\, Despertando no Brasil (“Awakening in Brazil”)\, and Clear Sky’s Integrating Mindfulness and Money & Spirituality programs. Through the ongoing practice of living in intentional community\, navigating relationship\, conflict\, and shared responsibility\, she has learned firsthand what it takes to stay grounded and whole in uncertain and changing times. Alongside her teaching\, Karen serves as Co-Executive Director of Clear Sky and leads the funding of the Temple project\, supporting a long-term vision of refuge and deep practice for generations to come. She is also the founder of Mindful Money Coaching\, where she supports people in the helping professions and mission-driven fields to transform their relationship with money\, bringing awareness to how they give\, receive\, and steward resources in alignment with their values and purpose. \n \n \n \n \n \n \n \n \n \n \n \n ... And special guest teachers from the Clear Sky onsite Sangha \n \n \n \n Clear Sky’s onsite team have a rich diversity of experience and many years of deep spiritual practice.  During this series we’ll benefit from bringing in other voices to add depth and range to the exploration. \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n "Duncan and Karen are wonderful instructors who help everyone\, from beginners to people with more experience\, practice meditation and self-care. As I joined remotely\, I appreciated how the online participants were engaged through conversation and breakout rooms." \n Kristi \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n Register Here URL:https://www.clearskycenter.org/event/re-generation-youth-program-where-spirituality-ecology-community-meet/ LOCATION:Clear Sky Meditation Center\, 3567 Cockell Road\, PO BOX 19\, Fort Steele\, British Columbia\, V0B 1NO\, Canada CATEGORIES:Featured Courses,Group Retreats and Courses ATTACH;FMTTYPE=image/jpeg:https://www.clearskycenter.org/wp-content/uploads/2025/12/Re-Generation-Youth-Program.jpg ORGANIZER;CN="Clear Sky Center":MAILTO:contact@clearskycenter.org END:VEVENT BEGIN:VEVENT DTSTART;TZID=America/Edmonton:20260710T170000 DTEND;TZID=America/Edmonton:20260712T170000 DTSTAMP:20260428T220340 CREATED:20251220T181131Z LAST-MODIFIED:20260220T020621Z UID:26898-1783702800-1783875600@www.clearskycenter.org SUMMARY:As the Spirit Moves (In-Person & Online) DESCRIPTION:Compassion Without Overwhelm: Feeling Without CollapsingWith Karen McAllister and Duncan Cryle Thursday June 4 2026 7-8 pm Mountain Time (6 pm PST\, 8 pm Central\, 9 pm EST) Pay-From-The-Heart Session 2 of 6 of our 2026 online drop-in series – see here for other session in the series: Staying Whole: Meditation Tools for Fragmented Times \n \n \n \n \n \n \n \n \n \n \n \n You care deeply. And it’s exhausting. Grief about the state of the world. The people around you that you see suffering. The troubles on the news.  If you’re someone who feels things deeply\, you’ve probably learned to manage by numbing\, distancing\, or staying busy.  Compassion is and essential part of life and being human\, a quality that is central to our spiritual growth. But without a resilience and perspective to go with it\, it can tip into overwhelm\, collapse\, or burnout. This session offers practices for staying open without being swept away. In this hour together\, we’ll explore: The difference between empathy (feeling with) and compassion (feeling for)—and why it mattersWhy highly sensitive and caring people are especially vulnerable to overwhelmPractices for containment: allowing grief and care without drowning in themHow to stay connected to the world’s suffering without abandoning yourselfYou’ll leave with tools you can use when the weight of the world feels like too much—and a clearer sense of how to care sustainably. This is session 2 of our 2026 online drop-in series – see here for future sessions Staying Whole: Meditation Tools For Fragmented Times series. \n \n \n \n \n \n \n \n \n \n \n \n Session DetailsDate: Thursday June 4\, 2026Time: 7-8 pm Mountain Time (6 pm PST\, 8 pm Central\, 9 pm EST)Format: Live online via Zoom (recording available)Cost: By donation (Dāna)—everyone welcome regardless of financial circumstances \n \n \n \n \n \n \n \n \n Photo courtesy of Ava Maclean\n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n "You can read and try all sorts of things by yourself\, but doing it with a group\, and with Karen and Duncan as wonderful teachers who really know what they are doing\, will set you up to get closer to the direction and peace that you so deeply crave." \n Erika RasmussenWriter and Film Maker \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n Register Here\n \n \n \n \n \n \n \n What We’ll ExploreThis foundational session explores the nervous system as the ground of all practice. When we’re chronically activated—always slightly on edge\, never fully settling—it’s hard to access our deeper resources. We stay reactive rather than responsive. We lose touch with our own steadiness. In this hour together\, we’ll explore: Why so many of us are carrying chronic low-grade activationSimple practices to help the nervous system settle and regulateHow to trust the body as a place of arrival and supportBuilding a foundation for the deeper work of boundaries\, communication\, and resilienceYou’ll leave with practices you can use immediately\, and return to whenever you need to find your ground. \n \n \n \n \n \n \n \n \n \n \n \n What to ExpectEach session in the series weaves together: Teaching grounded in Buddhist wisdom and 35+ years of practice\, adapted for real-world applicationGuided practice you can use immediately and return to between sessionsReflection & dialogue with others navigating similar terrainIntegration tools designed for daily life\, not just the cushion \n \n \n \n \n \n \n \n \n Photo courtesy of Ava Maclean\n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n Register Here\n \n \n \n \n \n \n \n Part of the 2026 Staying Whole SeriesThis session is the opening of Staying Whole: Meditation Tools for Fragmented Times\, a six-session online drop-in series running through 2026\, offering practical tools for inner steadiness\, relational resilience\, and community belonging. Each session stands alone\, so you’re welcome to join just this one. And if this resonates\, the series continues on June 4 with Compassion Without Overwhelm: Feeling Without Collapsing Learn more about the full series here \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n Your Guides For The SeriesDuncan Cryle has practiced meditation and Buddhist Dharma for over 35 years in the Namgyal lineage with Qapel and Catherine Sensei. He was a founding member of Clear Sky in 2004 and a resident since 2018. Duncan has been teaching for over 20 years—with Awaken in Toronto\, Despertando no Brasil (“Awakening in Brazil”)\, and through Clear Sky’s Integrating Mindfulness program. Through the intense work of living in intentional community—navigating conflict\, collaboration\, and collective decision-making—he’s learned firsthand what it takes to stay whole in fragmented times. He also spent many years in senior business roles pioneering workplace mindfulness\, and now consults with nonprofits and mission-driven organizations on building mindfulness\, resilience\, and trust. Karen McAllister has practiced meditation since the 1990s and studied Buddhist Dharma for over 25 years in the Namgyal lineage with Qapel and Catherine Pawasarat Sensei. She was a founding member of Clear Sky in 2004 and has been a resident since 2018. Karen has been teaching meditation and mindfulness for over 13 years through Awaken in Toronto\, Despertando no Brasil (“Awakening in Brazil”)\, and Clear Sky’s Integrating Mindfulness and Money & Spirituality programs. Through the ongoing practice of living in intentional community\, navigating relationship\, conflict\, and shared responsibility\, she has learned firsthand what it takes to stay grounded and whole in uncertain and changing times. Alongside her teaching\, Karen serves as Co-Executive Director of Clear Sky and leads the funding of the Temple project\, supporting a long-term vision of refuge and deep practice for generations to come. She is also the founder of Mindful Money Coaching\, where she supports people in the helping professions and mission-driven fields to transform their relationship with money\, bringing awareness to how they give\, receive\, and steward resources in alignment with their values and purpose. \n \n \n \n \n \n \n \n \n \n \n \n ... And special guest teachers from the Clear Sky onsite Sangha \n \n \n \n Clear Sky’s onsite team have a rich diversity of experience and many years of deep spiritual practice.  During this series we’ll benefit from bringing in other voices to add depth and range to the exploration. \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n "Duncan and Karen are wonderful instructors who help everyone\, from beginners to people with more experience\, practice meditation and self-care. As I joined remotely\, I appreciated how the online participants were engaged through conversation and breakout rooms." \n Kristi \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n Register Here URL:https://www.clearskycenter.org/event/as-the-spirit-moves-2026/ CATEGORIES:Featured Courses,Group Retreats and Courses,Online Courses ATTACH;FMTTYPE=image/jpeg:https://www.clearskycenter.org/wp-content/uploads/2025/01/As-the-Spirit-Moves-Weekend-Course.jpg END:VEVENT BEGIN:VEVENT DTSTART;TZID=America/Edmonton:20260726T093000 DTEND;TZID=America/Edmonton:20260816T110000 DTSTAMP:20260428T220340 CREATED:20251217T031307Z LAST-MODIFIED:20260212T091801Z UID:26795-1785058200-1786878000@www.clearskycenter.org SUMMARY:Emotional Intelligence (Online) DESCRIPTION:Compassion Without Overwhelm: Feeling Without CollapsingWith Karen McAllister and Duncan Cryle Thursday June 4 2026 7-8 pm Mountain Time (6 pm PST\, 8 pm Central\, 9 pm EST) Pay-From-The-Heart Session 2 of 6 of our 2026 online drop-in series – see here for other session in the series: Staying Whole: Meditation Tools for Fragmented Times \n \n \n \n \n \n \n \n \n \n \n \n You care deeply. And it’s exhausting. Grief about the state of the world. The people around you that you see suffering. The troubles on the news.  If you’re someone who feels things deeply\, you’ve probably learned to manage by numbing\, distancing\, or staying busy.  Compassion is and essential part of life and being human\, a quality that is central to our spiritual growth. But without a resilience and perspective to go with it\, it can tip into overwhelm\, collapse\, or burnout. This session offers practices for staying open without being swept away. In this hour together\, we’ll explore: The difference between empathy (feeling with) and compassion (feeling for)—and why it mattersWhy highly sensitive and caring people are especially vulnerable to overwhelmPractices for containment: allowing grief and care without drowning in themHow to stay connected to the world’s suffering without abandoning yourselfYou’ll leave with tools you can use when the weight of the world feels like too much—and a clearer sense of how to care sustainably. This is session 2 of our 2026 online drop-in series – see here for future sessions Staying Whole: Meditation Tools For Fragmented Times series. \n \n \n \n \n \n \n \n \n \n \n \n Session DetailsDate: Thursday June 4\, 2026Time: 7-8 pm Mountain Time (6 pm PST\, 8 pm Central\, 9 pm EST)Format: Live online via Zoom (recording available)Cost: By donation (Dāna)—everyone welcome regardless of financial circumstances \n \n \n \n \n \n \n \n \n Photo courtesy of Ava Maclean\n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n "You can read and try all sorts of things by yourself\, but doing it with a group\, and with Karen and Duncan as wonderful teachers who really know what they are doing\, will set you up to get closer to the direction and peace that you so deeply crave." \n Erika RasmussenWriter and Film Maker \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n Register Here\n \n \n \n \n \n \n \n What We’ll ExploreThis foundational session explores the nervous system as the ground of all practice. When we’re chronically activated—always slightly on edge\, never fully settling—it’s hard to access our deeper resources. We stay reactive rather than responsive. We lose touch with our own steadiness. In this hour together\, we’ll explore: Why so many of us are carrying chronic low-grade activationSimple practices to help the nervous system settle and regulateHow to trust the body as a place of arrival and supportBuilding a foundation for the deeper work of boundaries\, communication\, and resilienceYou’ll leave with practices you can use immediately\, and return to whenever you need to find your ground. \n \n \n \n \n \n \n \n \n \n \n \n What to ExpectEach session in the series weaves together: Teaching grounded in Buddhist wisdom and 35+ years of practice\, adapted for real-world applicationGuided practice you can use immediately and return to between sessionsReflection & dialogue with others navigating similar terrainIntegration tools designed for daily life\, not just the cushion \n \n \n \n \n \n \n \n \n Photo courtesy of Ava Maclean\n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n Register Here\n \n \n \n \n \n \n \n Part of the 2026 Staying Whole SeriesThis session is the opening of Staying Whole: Meditation Tools for Fragmented Times\, a six-session online drop-in series running through 2026\, offering practical tools for inner steadiness\, relational resilience\, and community belonging. Each session stands alone\, so you’re welcome to join just this one. And if this resonates\, the series continues on June 4 with Compassion Without Overwhelm: Feeling Without Collapsing Learn more about the full series here \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n Your Guides For The SeriesDuncan Cryle has practiced meditation and Buddhist Dharma for over 35 years in the Namgyal lineage with Qapel and Catherine Sensei. He was a founding member of Clear Sky in 2004 and a resident since 2018. Duncan has been teaching for over 20 years—with Awaken in Toronto\, Despertando no Brasil (“Awakening in Brazil”)\, and through Clear Sky’s Integrating Mindfulness program. Through the intense work of living in intentional community—navigating conflict\, collaboration\, and collective decision-making—he’s learned firsthand what it takes to stay whole in fragmented times. He also spent many years in senior business roles pioneering workplace mindfulness\, and now consults with nonprofits and mission-driven organizations on building mindfulness\, resilience\, and trust. Karen McAllister has practiced meditation since the 1990s and studied Buddhist Dharma for over 25 years in the Namgyal lineage with Qapel and Catherine Pawasarat Sensei. She was a founding member of Clear Sky in 2004 and has been a resident since 2018. Karen has been teaching meditation and mindfulness for over 13 years through Awaken in Toronto\, Despertando no Brasil (“Awakening in Brazil”)\, and Clear Sky’s Integrating Mindfulness and Money & Spirituality programs. Through the ongoing practice of living in intentional community\, navigating relationship\, conflict\, and shared responsibility\, she has learned firsthand what it takes to stay grounded and whole in uncertain and changing times. Alongside her teaching\, Karen serves as Co-Executive Director of Clear Sky and leads the funding of the Temple project\, supporting a long-term vision of refuge and deep practice for generations to come. She is also the founder of Mindful Money Coaching\, where she supports people in the helping professions and mission-driven fields to transform their relationship with money\, bringing awareness to how they give\, receive\, and steward resources in alignment with their values and purpose. \n \n \n \n \n \n \n \n \n \n \n \n ... And special guest teachers from the Clear Sky onsite Sangha \n \n \n \n Clear Sky’s onsite team have a rich diversity of experience and many years of deep spiritual practice.  During this series we’ll benefit from bringing in other voices to add depth and range to the exploration. \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n "Duncan and Karen are wonderful instructors who help everyone\, from beginners to people with more experience\, practice meditation and self-care. As I joined remotely\, I appreciated how the online participants were engaged through conversation and breakout rooms." \n Kristi \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n Register Here URL:https://www.clearskycenter.org/event/emotional-intelligence-online-course/ LOCATION:Online CATEGORIES:Featured Courses,Online Courses ATTACH;FMTTYPE=image/jpeg:https://www.clearskycenter.org/wp-content/uploads/2025/12/Emotional-Intelligence-Square.jpg ORGANIZER;CN="Clear Sky Center":MAILTO:contact@clearskycenter.org END:VEVENT BEGIN:VEVENT DTSTART;TZID=America/Edmonton:20260918T170000 DTEND;TZID=America/Edmonton:20260920T150000 DTSTAMP:20260428T220340 CREATED:20251217T031637Z LAST-MODIFIED:20260220T020551Z UID:26792-1789750800-1789916400@www.clearskycenter.org SUMMARY:AstroDharma: The Nodes & Your Planetary Purpose (In-Person & Online) DESCRIPTION:Compassion Without Overwhelm: Feeling Without CollapsingWith Karen McAllister and Duncan Cryle Thursday June 4 2026 7-8 pm Mountain Time (6 pm PST\, 8 pm Central\, 9 pm EST) Pay-From-The-Heart Session 2 of 6 of our 2026 online drop-in series – see here for other session in the series: Staying Whole: Meditation Tools for Fragmented Times \n \n \n \n \n \n \n \n \n \n \n \n You care deeply. And it’s exhausting. Grief about the state of the world. The people around you that you see suffering. The troubles on the news.  If you’re someone who feels things deeply\, you’ve probably learned to manage by numbing\, distancing\, or staying busy.  Compassion is and essential part of life and being human\, a quality that is central to our spiritual growth. But without a resilience and perspective to go with it\, it can tip into overwhelm\, collapse\, or burnout. This session offers practices for staying open without being swept away. In this hour together\, we’ll explore: The difference between empathy (feeling with) and compassion (feeling for)—and why it mattersWhy highly sensitive and caring people are especially vulnerable to overwhelmPractices for containment: allowing grief and care without drowning in themHow to stay connected to the world’s suffering without abandoning yourselfYou’ll leave with tools you can use when the weight of the world feels like too much—and a clearer sense of how to care sustainably. This is session 2 of our 2026 online drop-in series – see here for future sessions Staying Whole: Meditation Tools For Fragmented Times series. \n \n \n \n \n \n \n \n \n \n \n \n Session DetailsDate: Thursday June 4\, 2026Time: 7-8 pm Mountain Time (6 pm PST\, 8 pm Central\, 9 pm EST)Format: Live online via Zoom (recording available)Cost: By donation (Dāna)—everyone welcome regardless of financial circumstances \n \n \n \n \n \n \n \n \n Photo courtesy of Ava Maclean\n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n "You can read and try all sorts of things by yourself\, but doing it with a group\, and with Karen and Duncan as wonderful teachers who really know what they are doing\, will set you up to get closer to the direction and peace that you so deeply crave." \n Erika RasmussenWriter and Film Maker \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n Register Here\n \n \n \n \n \n \n \n What We’ll ExploreThis foundational session explores the nervous system as the ground of all practice. When we’re chronically activated—always slightly on edge\, never fully settling—it’s hard to access our deeper resources. We stay reactive rather than responsive. We lose touch with our own steadiness. In this hour together\, we’ll explore: Why so many of us are carrying chronic low-grade activationSimple practices to help the nervous system settle and regulateHow to trust the body as a place of arrival and supportBuilding a foundation for the deeper work of boundaries\, communication\, and resilienceYou’ll leave with practices you can use immediately\, and return to whenever you need to find your ground. \n \n \n \n \n \n \n \n \n \n \n \n What to ExpectEach session in the series weaves together: Teaching grounded in Buddhist wisdom and 35+ years of practice\, adapted for real-world applicationGuided practice you can use immediately and return to between sessionsReflection & dialogue with others navigating similar terrainIntegration tools designed for daily life\, not just the cushion \n \n \n \n \n \n \n \n \n Photo courtesy of Ava Maclean\n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n Register Here\n \n \n \n \n \n \n \n Part of the 2026 Staying Whole SeriesThis session is the opening of Staying Whole: Meditation Tools for Fragmented Times\, a six-session online drop-in series running through 2026\, offering practical tools for inner steadiness\, relational resilience\, and community belonging. Each session stands alone\, so you’re welcome to join just this one. And if this resonates\, the series continues on June 4 with Compassion Without Overwhelm: Feeling Without Collapsing Learn more about the full series here \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n Your Guides For The SeriesDuncan Cryle has practiced meditation and Buddhist Dharma for over 35 years in the Namgyal lineage with Qapel and Catherine Sensei. He was a founding member of Clear Sky in 2004 and a resident since 2018. Duncan has been teaching for over 20 years—with Awaken in Toronto\, Despertando no Brasil (“Awakening in Brazil”)\, and through Clear Sky’s Integrating Mindfulness program. Through the intense work of living in intentional community—navigating conflict\, collaboration\, and collective decision-making—he’s learned firsthand what it takes to stay whole in fragmented times. He also spent many years in senior business roles pioneering workplace mindfulness\, and now consults with nonprofits and mission-driven organizations on building mindfulness\, resilience\, and trust. Karen McAllister has practiced meditation since the 1990s and studied Buddhist Dharma for over 25 years in the Namgyal lineage with Qapel and Catherine Pawasarat Sensei. She was a founding member of Clear Sky in 2004 and has been a resident since 2018. Karen has been teaching meditation and mindfulness for over 13 years through Awaken in Toronto\, Despertando no Brasil (“Awakening in Brazil”)\, and Clear Sky’s Integrating Mindfulness and Money & Spirituality programs. Through the ongoing practice of living in intentional community\, navigating relationship\, conflict\, and shared responsibility\, she has learned firsthand what it takes to stay grounded and whole in uncertain and changing times. Alongside her teaching\, Karen serves as Co-Executive Director of Clear Sky and leads the funding of the Temple project\, supporting a long-term vision of refuge and deep practice for generations to come. She is also the founder of Mindful Money Coaching\, where she supports people in the helping professions and mission-driven fields to transform their relationship with money\, bringing awareness to how they give\, receive\, and steward resources in alignment with their values and purpose. \n \n \n \n \n \n \n \n \n \n \n \n ... And special guest teachers from the Clear Sky onsite Sangha \n \n \n \n Clear Sky’s onsite team have a rich diversity of experience and many years of deep spiritual practice.  During this series we’ll benefit from bringing in other voices to add depth and range to the exploration. \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n "Duncan and Karen are wonderful instructors who help everyone\, from beginners to people with more experience\, practice meditation and self-care. As I joined remotely\, I appreciated how the online participants were engaged through conversation and breakout rooms." \n Kristi \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n Register Here URL:https://www.clearskycenter.org/event/astrodharma-nodes-planetary-purpose-online-course/ CATEGORIES:Featured Courses,Group Retreats and Courses,Online Courses ATTACH;FMTTYPE=image/jpeg:https://www.clearskycenter.org/wp-content/uploads/2025/12/AstroDharma-Square.jpg END:VEVENT BEGIN:VEVENT DTSTART;TZID=America/Chicago:20261001T110000 DTEND;TZID=America/Chicago:20261004T140000 DTSTAMP:20260428T220340 CREATED:20260407T165111Z LAST-MODIFIED:20260422T174111Z UID:28760-1790852400-1791122400@www.clearskycenter.org SUMMARY:Healing Love\, Healing Money (Online) DESCRIPTION:Compassion Without Overwhelm: Feeling Without CollapsingWith Karen McAllister and Duncan Cryle Thursday June 4 2026 7-8 pm Mountain Time (6 pm PST\, 8 pm Central\, 9 pm EST) Pay-From-The-Heart Session 2 of 6 of our 2026 online drop-in series – see here for other session in the series: Staying Whole: Meditation Tools for Fragmented Times \n \n \n \n \n \n \n \n \n \n \n \n You care deeply. And it’s exhausting. Grief about the state of the world. The people around you that you see suffering. The troubles on the news.  If you’re someone who feels things deeply\, you’ve probably learned to manage by numbing\, distancing\, or staying busy.  Compassion is and essential part of life and being human\, a quality that is central to our spiritual growth. But without a resilience and perspective to go with it\, it can tip into overwhelm\, collapse\, or burnout. This session offers practices for staying open without being swept away. In this hour together\, we’ll explore: The difference between empathy (feeling with) and compassion (feeling for)—and why it mattersWhy highly sensitive and caring people are especially vulnerable to overwhelmPractices for containment: allowing grief and care without drowning in themHow to stay connected to the world’s suffering without abandoning yourselfYou’ll leave with tools you can use when the weight of the world feels like too much—and a clearer sense of how to care sustainably. This is session 2 of our 2026 online drop-in series – see here for future sessions Staying Whole: Meditation Tools For Fragmented Times series. \n \n \n \n \n \n \n \n \n \n \n \n Session DetailsDate: Thursday June 4\, 2026Time: 7-8 pm Mountain Time (6 pm PST\, 8 pm Central\, 9 pm EST)Format: Live online via Zoom (recording available)Cost: By donation (Dāna)—everyone welcome regardless of financial circumstances \n \n \n \n \n \n \n \n \n Photo courtesy of Ava Maclean\n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n "You can read and try all sorts of things by yourself\, but doing it with a group\, and with Karen and Duncan as wonderful teachers who really know what they are doing\, will set you up to get closer to the direction and peace that you so deeply crave." \n Erika RasmussenWriter and Film Maker \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n Register Here\n \n \n \n \n \n \n \n What We’ll ExploreThis foundational session explores the nervous system as the ground of all practice. When we’re chronically activated—always slightly on edge\, never fully settling—it’s hard to access our deeper resources. We stay reactive rather than responsive. We lose touch with our own steadiness. In this hour together\, we’ll explore: Why so many of us are carrying chronic low-grade activationSimple practices to help the nervous system settle and regulateHow to trust the body as a place of arrival and supportBuilding a foundation for the deeper work of boundaries\, communication\, and resilienceYou’ll leave with practices you can use immediately\, and return to whenever you need to find your ground. \n \n \n \n \n \n \n \n \n \n \n \n What to ExpectEach session in the series weaves together: Teaching grounded in Buddhist wisdom and 35+ years of practice\, adapted for real-world applicationGuided practice you can use immediately and return to between sessionsReflection & dialogue with others navigating similar terrainIntegration tools designed for daily life\, not just the cushion \n \n \n \n \n \n \n \n \n Photo courtesy of Ava Maclean\n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n Register Here\n \n \n \n \n \n \n \n Part of the 2026 Staying Whole SeriesThis session is the opening of Staying Whole: Meditation Tools for Fragmented Times\, a six-session online drop-in series running through 2026\, offering practical tools for inner steadiness\, relational resilience\, and community belonging. Each session stands alone\, so you’re welcome to join just this one. And if this resonates\, the series continues on June 4 with Compassion Without Overwhelm: Feeling Without Collapsing Learn more about the full series here \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n Your Guides For The SeriesDuncan Cryle has practiced meditation and Buddhist Dharma for over 35 years in the Namgyal lineage with Qapel and Catherine Sensei. He was a founding member of Clear Sky in 2004 and a resident since 2018. Duncan has been teaching for over 20 years—with Awaken in Toronto\, Despertando no Brasil (“Awakening in Brazil”)\, and through Clear Sky’s Integrating Mindfulness program. Through the intense work of living in intentional community—navigating conflict\, collaboration\, and collective decision-making—he’s learned firsthand what it takes to stay whole in fragmented times. He also spent many years in senior business roles pioneering workplace mindfulness\, and now consults with nonprofits and mission-driven organizations on building mindfulness\, resilience\, and trust. Karen McAllister has practiced meditation since the 1990s and studied Buddhist Dharma for over 25 years in the Namgyal lineage with Qapel and Catherine Pawasarat Sensei. She was a founding member of Clear Sky in 2004 and has been a resident since 2018. Karen has been teaching meditation and mindfulness for over 13 years through Awaken in Toronto\, Despertando no Brasil (“Awakening in Brazil”)\, and Clear Sky’s Integrating Mindfulness and Money & Spirituality programs. Through the ongoing practice of living in intentional community\, navigating relationship\, conflict\, and shared responsibility\, she has learned firsthand what it takes to stay grounded and whole in uncertain and changing times. Alongside her teaching\, Karen serves as Co-Executive Director of Clear Sky and leads the funding of the Temple project\, supporting a long-term vision of refuge and deep practice for generations to come. She is also the founder of Mindful Money Coaching\, where she supports people in the helping professions and mission-driven fields to transform their relationship with money\, bringing awareness to how they give\, receive\, and steward resources in alignment with their values and purpose. \n \n \n \n \n \n \n \n \n \n \n \n ... And special guest teachers from the Clear Sky onsite Sangha \n \n \n \n Clear Sky’s onsite team have a rich diversity of experience and many years of deep spiritual practice.  During this series we’ll benefit from bringing in other voices to add depth and range to the exploration. \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n "Duncan and Karen are wonderful instructors who help everyone\, from beginners to people with more experience\, practice meditation and self-care. As I joined remotely\, I appreciated how the online participants were engaged through conversation and breakout rooms." \n Kristi \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n Register Here URL:https://www.clearskycenter.org/event/healing-love-healing-money-online/ LOCATION:Online CATEGORIES:Coaching,Online Courses ATTACH;FMTTYPE=image/jpeg:https://www.clearskycenter.org/wp-content/uploads/2026/04/Programming-Horizontal-1-scaled.jpg ORGANIZER;CN="Clear Sky Center":MAILTO:contact@clearskycenter.org END:VEVENT BEGIN:VEVENT DTSTART;TZID=America/Edmonton:20261009T150000 DTEND;TZID=America/Edmonton:20261025T170000 DTSTAMP:20260428T220340 CREATED:20260220T020424Z LAST-MODIFIED:20260327T111545Z UID:27028-1791558000-1792947600@www.clearskycenter.org SUMMARY:Tantra Practice Retreat DESCRIPTION:Compassion Without Overwhelm: Feeling Without CollapsingWith Karen McAllister and Duncan Cryle Thursday June 4 2026 7-8 pm Mountain Time (6 pm PST\, 8 pm Central\, 9 pm EST) Pay-From-The-Heart Session 2 of 6 of our 2026 online drop-in series – see here for other session in the series: Staying Whole: Meditation Tools for Fragmented Times \n \n \n \n \n \n \n \n \n \n \n \n You care deeply. And it’s exhausting. Grief about the state of the world. The people around you that you see suffering. The troubles on the news.  If you’re someone who feels things deeply\, you’ve probably learned to manage by numbing\, distancing\, or staying busy.  Compassion is and essential part of life and being human\, a quality that is central to our spiritual growth. But without a resilience and perspective to go with it\, it can tip into overwhelm\, collapse\, or burnout. This session offers practices for staying open without being swept away. In this hour together\, we’ll explore: The difference between empathy (feeling with) and compassion (feeling for)—and why it mattersWhy highly sensitive and caring people are especially vulnerable to overwhelmPractices for containment: allowing grief and care without drowning in themHow to stay connected to the world’s suffering without abandoning yourselfYou’ll leave with tools you can use when the weight of the world feels like too much—and a clearer sense of how to care sustainably. This is session 2 of our 2026 online drop-in series – see here for future sessions Staying Whole: Meditation Tools For Fragmented Times series. \n \n \n \n \n \n \n \n \n \n \n \n Session DetailsDate: Thursday June 4\, 2026Time: 7-8 pm Mountain Time (6 pm PST\, 8 pm Central\, 9 pm EST)Format: Live online via Zoom (recording available)Cost: By donation (Dāna)—everyone welcome regardless of financial circumstances \n \n \n \n \n \n \n \n \n Photo courtesy of Ava Maclean\n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n "You can read and try all sorts of things by yourself\, but doing it with a group\, and with Karen and Duncan as wonderful teachers who really know what they are doing\, will set you up to get closer to the direction and peace that you so deeply crave." \n Erika RasmussenWriter and Film Maker \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n Register Here\n \n \n \n \n \n \n \n What We’ll ExploreThis foundational session explores the nervous system as the ground of all practice. When we’re chronically activated—always slightly on edge\, never fully settling—it’s hard to access our deeper resources. We stay reactive rather than responsive. We lose touch with our own steadiness. In this hour together\, we’ll explore: Why so many of us are carrying chronic low-grade activationSimple practices to help the nervous system settle and regulateHow to trust the body as a place of arrival and supportBuilding a foundation for the deeper work of boundaries\, communication\, and resilienceYou’ll leave with practices you can use immediately\, and return to whenever you need to find your ground. \n \n \n \n \n \n \n \n \n \n \n \n What to ExpectEach session in the series weaves together: Teaching grounded in Buddhist wisdom and 35+ years of practice\, adapted for real-world applicationGuided practice you can use immediately and return to between sessionsReflection & dialogue with others navigating similar terrainIntegration tools designed for daily life\, not just the cushion \n \n \n \n \n \n \n \n \n Photo courtesy of Ava Maclean\n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n Register Here\n \n \n \n \n \n \n \n Part of the 2026 Staying Whole SeriesThis session is the opening of Staying Whole: Meditation Tools for Fragmented Times\, a six-session online drop-in series running through 2026\, offering practical tools for inner steadiness\, relational resilience\, and community belonging. Each session stands alone\, so you’re welcome to join just this one. And if this resonates\, the series continues on June 4 with Compassion Without Overwhelm: Feeling Without Collapsing Learn more about the full series here \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n Your Guides For The SeriesDuncan Cryle has practiced meditation and Buddhist Dharma for over 35 years in the Namgyal lineage with Qapel and Catherine Sensei. He was a founding member of Clear Sky in 2004 and a resident since 2018. Duncan has been teaching for over 20 years—with Awaken in Toronto\, Despertando no Brasil (“Awakening in Brazil”)\, and through Clear Sky’s Integrating Mindfulness program. Through the intense work of living in intentional community—navigating conflict\, collaboration\, and collective decision-making—he’s learned firsthand what it takes to stay whole in fragmented times. He also spent many years in senior business roles pioneering workplace mindfulness\, and now consults with nonprofits and mission-driven organizations on building mindfulness\, resilience\, and trust. Karen McAllister has practiced meditation since the 1990s and studied Buddhist Dharma for over 25 years in the Namgyal lineage with Qapel and Catherine Pawasarat Sensei. She was a founding member of Clear Sky in 2004 and has been a resident since 2018. Karen has been teaching meditation and mindfulness for over 13 years through Awaken in Toronto\, Despertando no Brasil (“Awakening in Brazil”)\, and Clear Sky’s Integrating Mindfulness and Money & Spirituality programs. Through the ongoing practice of living in intentional community\, navigating relationship\, conflict\, and shared responsibility\, she has learned firsthand what it takes to stay grounded and whole in uncertain and changing times. Alongside her teaching\, Karen serves as Co-Executive Director of Clear Sky and leads the funding of the Temple project\, supporting a long-term vision of refuge and deep practice for generations to come. She is also the founder of Mindful Money Coaching\, where she supports people in the helping professions and mission-driven fields to transform their relationship with money\, bringing awareness to how they give\, receive\, and steward resources in alignment with their values and purpose. \n \n \n \n \n \n \n \n \n \n \n \n ... And special guest teachers from the Clear Sky onsite Sangha \n \n \n \n Clear Sky’s onsite team have a rich diversity of experience and many years of deep spiritual practice.  During this series we’ll benefit from bringing in other voices to add depth and range to the exploration. \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n "Duncan and Karen are wonderful instructors who help everyone\, from beginners to people with more experience\, practice meditation and self-care. As I joined remotely\, I appreciated how the online participants were engaged through conversation and breakout rooms." \n Kristi \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n Register Here URL:https://www.clearskycenter.org/event/tantra-practice-retreat/ CATEGORIES:Featured Courses,Group Retreats and Courses ATTACH;FMTTYPE=image/jpeg:https://www.clearskycenter.org/wp-content/uploads/2025/08/advanced.jpg END:VEVENT BEGIN:VEVENT DTSTART;TZID=America/Edmonton:20261028T100000 DTEND;TZID=America/Edmonton:20261118T120000 DTSTAMP:20260428T220340 CREATED:20260404T232527Z LAST-MODIFIED:20260404T232533Z UID:28705-1793181600-1795003200@www.clearskycenter.org SUMMARY:Integrating Mindfulness Fall 2026: Tools for Holistic Living (In-Person or Online) DESCRIPTION:Compassion Without Overwhelm: Feeling Without CollapsingWith Karen McAllister and Duncan Cryle Thursday June 4 2026 7-8 pm Mountain Time (6 pm PST\, 8 pm Central\, 9 pm EST) Pay-From-The-Heart Session 2 of 6 of our 2026 online drop-in series – see here for other session in the series: Staying Whole: Meditation Tools for Fragmented Times \n \n \n \n \n \n \n \n \n \n \n \n You care deeply. And it’s exhausting. Grief about the state of the world. The people around you that you see suffering. The troubles on the news.  If you’re someone who feels things deeply\, you’ve probably learned to manage by numbing\, distancing\, or staying busy.  Compassion is and essential part of life and being human\, a quality that is central to our spiritual growth. But without a resilience and perspective to go with it\, it can tip into overwhelm\, collapse\, or burnout. This session offers practices for staying open without being swept away. In this hour together\, we’ll explore: The difference between empathy (feeling with) and compassion (feeling for)—and why it mattersWhy highly sensitive and caring people are especially vulnerable to overwhelmPractices for containment: allowing grief and care without drowning in themHow to stay connected to the world’s suffering without abandoning yourselfYou’ll leave with tools you can use when the weight of the world feels like too much—and a clearer sense of how to care sustainably. This is session 2 of our 2026 online drop-in series – see here for future sessions Staying Whole: Meditation Tools For Fragmented Times series. \n \n \n \n \n \n \n \n \n \n \n \n Session DetailsDate: Thursday June 4\, 2026Time: 7-8 pm Mountain Time (6 pm PST\, 8 pm Central\, 9 pm EST)Format: Live online via Zoom (recording available)Cost: By donation (Dāna)—everyone welcome regardless of financial circumstances \n \n \n \n \n \n \n \n \n Photo courtesy of Ava Maclean\n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n "You can read and try all sorts of things by yourself\, but doing it with a group\, and with Karen and Duncan as wonderful teachers who really know what they are doing\, will set you up to get closer to the direction and peace that you so deeply crave." \n Erika RasmussenWriter and Film Maker \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n Register Here\n \n \n \n \n \n \n \n What We’ll ExploreThis foundational session explores the nervous system as the ground of all practice. When we’re chronically activated—always slightly on edge\, never fully settling—it’s hard to access our deeper resources. We stay reactive rather than responsive. We lose touch with our own steadiness. In this hour together\, we’ll explore: Why so many of us are carrying chronic low-grade activationSimple practices to help the nervous system settle and regulateHow to trust the body as a place of arrival and supportBuilding a foundation for the deeper work of boundaries\, communication\, and resilienceYou’ll leave with practices you can use immediately\, and return to whenever you need to find your ground. \n \n \n \n \n \n \n \n \n \n \n \n What to ExpectEach session in the series weaves together: Teaching grounded in Buddhist wisdom and 35+ years of practice\, adapted for real-world applicationGuided practice you can use immediately and return to between sessionsReflection & dialogue with others navigating similar terrainIntegration tools designed for daily life\, not just the cushion \n \n \n \n \n \n \n \n \n Photo courtesy of Ava Maclean\n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n Register Here\n \n \n \n \n \n \n \n Part of the 2026 Staying Whole SeriesThis session is the opening of Staying Whole: Meditation Tools for Fragmented Times\, a six-session online drop-in series running through 2026\, offering practical tools for inner steadiness\, relational resilience\, and community belonging. Each session stands alone\, so you’re welcome to join just this one. And if this resonates\, the series continues on June 4 with Compassion Without Overwhelm: Feeling Without Collapsing Learn more about the full series here \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n Your Guides For The SeriesDuncan Cryle has practiced meditation and Buddhist Dharma for over 35 years in the Namgyal lineage with Qapel and Catherine Sensei. He was a founding member of Clear Sky in 2004 and a resident since 2018. Duncan has been teaching for over 20 years—with Awaken in Toronto\, Despertando no Brasil (“Awakening in Brazil”)\, and through Clear Sky’s Integrating Mindfulness program. Through the intense work of living in intentional community—navigating conflict\, collaboration\, and collective decision-making—he’s learned firsthand what it takes to stay whole in fragmented times. He also spent many years in senior business roles pioneering workplace mindfulness\, and now consults with nonprofits and mission-driven organizations on building mindfulness\, resilience\, and trust. Karen McAllister has practiced meditation since the 1990s and studied Buddhist Dharma for over 25 years in the Namgyal lineage with Qapel and Catherine Pawasarat Sensei. She was a founding member of Clear Sky in 2004 and has been a resident since 2018. Karen has been teaching meditation and mindfulness for over 13 years through Awaken in Toronto\, Despertando no Brasil (“Awakening in Brazil”)\, and Clear Sky’s Integrating Mindfulness and Money & Spirituality programs. Through the ongoing practice of living in intentional community\, navigating relationship\, conflict\, and shared responsibility\, she has learned firsthand what it takes to stay grounded and whole in uncertain and changing times. Alongside her teaching\, Karen serves as Co-Executive Director of Clear Sky and leads the funding of the Temple project\, supporting a long-term vision of refuge and deep practice for generations to come. She is also the founder of Mindful Money Coaching\, where she supports people in the helping professions and mission-driven fields to transform their relationship with money\, bringing awareness to how they give\, receive\, and steward resources in alignment with their values and purpose. \n \n \n \n \n \n \n \n \n \n \n \n ... And special guest teachers from the Clear Sky onsite Sangha \n \n \n \n Clear Sky’s onsite team have a rich diversity of experience and many years of deep spiritual practice.  During this series we’ll benefit from bringing in other voices to add depth and range to the exploration. \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n "Duncan and Karen are wonderful instructors who help everyone\, from beginners to people with more experience\, practice meditation and self-care. As I joined remotely\, I appreciated how the online participants were engaged through conversation and breakout rooms." \n Kristi \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n Register Here URL:https://www.clearskycenter.org/event/integrating-mindfulness-fall-2026-tools-for-holistic-living-in-person-or-online/ CATEGORIES:Integrating Mindfulness,Online Courses,Special Events ATTACH;FMTTYPE=image/jpeg:https://www.clearskycenter.org/wp-content/uploads/2021/12/Integrating-Mindfulness-Feature-Image.jpg END:VEVENT BEGIN:VEVENT DTSTART;TZID=America/Edmonton:20261108T093000 DTEND;TZID=America/Edmonton:20261129T170000 DTSTAMP:20260428T220340 CREATED:20260422T022709Z LAST-MODIFIED:20260422T024719Z UID:29193-1794130200-1795971600@www.clearskycenter.org SUMMARY:Power in Tantric Traditions (Online) DESCRIPTION:Compassion Without Overwhelm: Feeling Without CollapsingWith Karen McAllister and Duncan Cryle Thursday June 4 2026 7-8 pm Mountain Time (6 pm PST\, 8 pm Central\, 9 pm EST) Pay-From-The-Heart Session 2 of 6 of our 2026 online drop-in series – see here for other session in the series: Staying Whole: Meditation Tools for Fragmented Times \n \n \n \n \n \n \n \n \n \n \n \n You care deeply. And it’s exhausting. Grief about the state of the world. The people around you that you see suffering. The troubles on the news.  If you’re someone who feels things deeply\, you’ve probably learned to manage by numbing\, distancing\, or staying busy.  Compassion is and essential part of life and being human\, a quality that is central to our spiritual growth. But without a resilience and perspective to go with it\, it can tip into overwhelm\, collapse\, or burnout. This session offers practices for staying open without being swept away. In this hour together\, we’ll explore: The difference between empathy (feeling with) and compassion (feeling for)—and why it mattersWhy highly sensitive and caring people are especially vulnerable to overwhelmPractices for containment: allowing grief and care without drowning in themHow to stay connected to the world’s suffering without abandoning yourselfYou’ll leave with tools you can use when the weight of the world feels like too much—and a clearer sense of how to care sustainably. This is session 2 of our 2026 online drop-in series – see here for future sessions Staying Whole: Meditation Tools For Fragmented Times series. \n \n \n \n \n \n \n \n \n \n \n \n Session DetailsDate: Thursday June 4\, 2026Time: 7-8 pm Mountain Time (6 pm PST\, 8 pm Central\, 9 pm EST)Format: Live online via Zoom (recording available)Cost: By donation (Dāna)—everyone welcome regardless of financial circumstances \n \n \n \n \n \n \n \n \n Photo courtesy of Ava Maclean\n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n "You can read and try all sorts of things by yourself\, but doing it with a group\, and with Karen and Duncan as wonderful teachers who really know what they are doing\, will set you up to get closer to the direction and peace that you so deeply crave." \n Erika RasmussenWriter and Film Maker \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n Register Here\n \n \n \n \n \n \n \n What We’ll ExploreThis foundational session explores the nervous system as the ground of all practice. When we’re chronically activated—always slightly on edge\, never fully settling—it’s hard to access our deeper resources. We stay reactive rather than responsive. We lose touch with our own steadiness. In this hour together\, we’ll explore: Why so many of us are carrying chronic low-grade activationSimple practices to help the nervous system settle and regulateHow to trust the body as a place of arrival and supportBuilding a foundation for the deeper work of boundaries\, communication\, and resilienceYou’ll leave with practices you can use immediately\, and return to whenever you need to find your ground. \n \n \n \n \n \n \n \n \n \n \n \n What to ExpectEach session in the series weaves together: Teaching grounded in Buddhist wisdom and 35+ years of practice\, adapted for real-world applicationGuided practice you can use immediately and return to between sessionsReflection & dialogue with others navigating similar terrainIntegration tools designed for daily life\, not just the cushion \n \n \n \n \n \n \n \n \n Photo courtesy of Ava Maclean\n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n Register Here\n \n \n \n \n \n \n \n Part of the 2026 Staying Whole SeriesThis session is the opening of Staying Whole: Meditation Tools for Fragmented Times\, a six-session online drop-in series running through 2026\, offering practical tools for inner steadiness\, relational resilience\, and community belonging. Each session stands alone\, so you’re welcome to join just this one. And if this resonates\, the series continues on June 4 with Compassion Without Overwhelm: Feeling Without Collapsing Learn more about the full series here \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n Your Guides For The SeriesDuncan Cryle has practiced meditation and Buddhist Dharma for over 35 years in the Namgyal lineage with Qapel and Catherine Sensei. He was a founding member of Clear Sky in 2004 and a resident since 2018. Duncan has been teaching for over 20 years—with Awaken in Toronto\, Despertando no Brasil (“Awakening in Brazil”)\, and through Clear Sky’s Integrating Mindfulness program. Through the intense work of living in intentional community—navigating conflict\, collaboration\, and collective decision-making—he’s learned firsthand what it takes to stay whole in fragmented times. He also spent many years in senior business roles pioneering workplace mindfulness\, and now consults with nonprofits and mission-driven organizations on building mindfulness\, resilience\, and trust. Karen McAllister has practiced meditation since the 1990s and studied Buddhist Dharma for over 25 years in the Namgyal lineage with Qapel and Catherine Pawasarat Sensei. She was a founding member of Clear Sky in 2004 and has been a resident since 2018. Karen has been teaching meditation and mindfulness for over 13 years through Awaken in Toronto\, Despertando no Brasil (“Awakening in Brazil”)\, and Clear Sky’s Integrating Mindfulness and Money & Spirituality programs. Through the ongoing practice of living in intentional community\, navigating relationship\, conflict\, and shared responsibility\, she has learned firsthand what it takes to stay grounded and whole in uncertain and changing times. Alongside her teaching\, Karen serves as Co-Executive Director of Clear Sky and leads the funding of the Temple project\, supporting a long-term vision of refuge and deep practice for generations to come. She is also the founder of Mindful Money Coaching\, where she supports people in the helping professions and mission-driven fields to transform their relationship with money\, bringing awareness to how they give\, receive\, and steward resources in alignment with their values and purpose. \n \n \n \n \n \n \n \n \n \n \n \n ... And special guest teachers from the Clear Sky onsite Sangha \n \n \n \n Clear Sky’s onsite team have a rich diversity of experience and many years of deep spiritual practice.  During this series we’ll benefit from bringing in other voices to add depth and range to the exploration. \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n "Duncan and Karen are wonderful instructors who help everyone\, from beginners to people with more experience\, practice meditation and self-care. As I joined remotely\, I appreciated how the online participants were engaged through conversation and breakout rooms." \n Kristi \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n Register Here URL:https://www.clearskycenter.org/event/power-in-tantric-traditions/ LOCATION:Online CATEGORIES:Featured Courses,Online Courses ATTACH;FMTTYPE=image/png:https://www.clearskycenter.org/wp-content/uploads/2026/04/Power-in-Tantric-traditions-2026-square.png ORGANIZER;CN="Clear Sky Center":MAILTO:contact@clearskycenter.org END:VEVENT END:VCALENDAR