Ignite – Monday Meditations

Click to expand Monday meditations

Guided Meditations

Join Michelle Heinz for fifteen minutes of guided meditation

Available on the Youtube playlist, uploaded Mondays by around 12pm Mountain Time

Five sessions from September 17 to October 15.

These are designed to help you keep ignited and connected to the topics between classes.

Where to find them

Visit the IYSL Youtube playlist here:

(You can receive notifications of new uploads by clicking on the bell icon there)