How to use mindfulness when you can’t sleep
Suddenly I was wide awake. With dread, I looked over at the clock on the nightstand, hoping I wouldn’t see what I
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Dean Nicholson
Suddenly I was wide awake. With dread, I looked over at the clock on the nightstand, hoping I wouldn’t see what I
Are you looking for a space to retreat alone, or to just unwind and reflect? We have three private cabins with valley views.
We can help you with a supportive balance of formal meditation time and optional mindful activities. Or, you can use the space for deep rest, journaling, or reflecting.
Locally sourced / organic meals provided. Optional daily meditation guidance is available.
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