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Meditation Classes in Cranbrook
Presented by Clear Sky Center
July 5th through August & September.
How do we cultivate awareness, peace & compassion in our lives? We will explore various themes, including Buddhist philosophy, psychology, and above all, the practical application of developing well-being through mindfulness practice. Michelle Heinz and Cara Conroy-Low, caretakers at Clear Sky Meditation Center, will be leading the first two meditation classes, followed by excellent Guest Teachers who have all been closely involved with the development of Clear Sky Center. Catherine Pawasarat, one of Clear Sky's founders and teachers will be teaching July 19th.
Our Summer Program with Achariya Doug Duncan will also be running full swing from July 9 to Sept 6 at the center in the Bull River Valley.
If you've never meditated before, no problem! You do not need to register and no prior experience is needed.
By donation: Classes are offered freely according to the ancient tradition of 'Dana' or generosity. We encourage you to practice generosity by supporting this precious opportunity to explore and practice together.
There will be a 'Dana bowl' in the foyer at Exhale. Thank you!
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