karma yoga

How Good Posture Brings Good States

When we asked Jordan to write something about his experience as a Karma Yogi at Clear Sky, we didn’t know a poet lurked within. And yet if you know this gentle man, then perhaps you’re not surprised at all.

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Man looking at stars

Finding Connection in Aloneness

It’s a feeling that’s unexplainable, but during that week, I had a taste of what it felt like to be deeply connected to something. To something bigger than myself. Bigger than my problems and my struggles.

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How to not let negative emotions own you

After I’d done it, I realized that before, my ego had felt some sort of power and satisfaction from not wanting to do the task.

Does that resonate? How we randomly own a feeling and make it our reality, whether it feels good or not?

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Three Ways I Healed Deep Self-Doubt

Self doubt – it’s useless and painful.

Newsflash, though – since it is created by thinking a certain way, the good news is that it be changed. In other words:

It’s not necessary and can be transformed

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man concentating on painting

Concentration vs Awareness

Concentration vs Awareness Awareness and concentration are key to mindfulness and meditation. So what’s the difference between awareness and concentration, and can

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