Creative moments, whether they happen as an individual or working with a team, are some of the most rewarding and enjoyable parts of our work.
Yet, it can be hard to be consistently creative, especially if we feel we are always running to deadlines and juggling a thousand things. So how can mindfulness help us bring more creativity into our work?
We can forget to take a few moments to breathe, go for a mindful walk, or try out any other of the nurturing and supportive ways we’ve learnt to be more present.
One thing I’ve learnt from my own explorations teaching and practising mindfulness, is that small changes in our environment can help us be much more present.
Are you looking for a space to retreat alone, or to just unwind and reflect? We have three private cabins with valley views.
We can help you with a supportive balance of formal meditation time and optional mindful activities. Or, you can use the space for deep rest, journaling, or reflecting.
Locally sourced / organic meals provided. Optional daily meditation guidance is available.
Sign up to our mailing list to receive a link to our guided meditations page.
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