How I Cured My Insomnia
It was at the end of a meditation retreat and I was exhausted. Not because of the retreat but because, once again, I hadn’t slept the entire time.
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Ava
I never get sick
Do you get sick? I don’t know what that feels like – because I don’t get sick. Sure, I may willingly let
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Why everyone should do the buddhas in action retreat
Although I was in an incredible environment and doing work that aligned with my values, I still felt a sleepy, heavy fog around career direction. And then the clouds parted. How?..
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How I ended up living in a spiritual community
Some moments move in fast forward. You blink, and it’s gone. Some moments move more like car accidents, and time seems to
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I can’t tell my partner how I’m feeling: How honest communication saved my relationship
“I’m sleeping somewhere else tonight.” As I spoke those words, my eyes locked on the road and my mind scrambled to figure
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